Cheat Curls Done Right: Frank Zane's Expert Advice on Maximizing Muscle Gains | Mike O'Hearn Show

[@GenerationIron]

BEST BICEPS EXERCISES: generationiron.com/best-biceps-exercises/ BEST SHOULDER WORKOUTS: generationiron.com/best-shoulder-exercises/ BEST TRICEP WORKOUTS: generationiron.com/best-triceps-exercises/ BEST CHEST EXERCISES: generationiron.com/best-chest-exercises/ BEST LEG EXERCISES: generationiron.com/best-leg-exercises/ BEST BACK EXERCISES: generationiron.com/best-back-exercises/ BEST ABS EXERCISES: generationiron.com/best-ab-exercises/ BEST BODYWEIGHT EXERCISES: generationiron.com/best-bodyweight-exercises/

[@kentborges5114]

Zane is still the go-to guy for the best training advice ! HE LIVED IT ! Respect to him !

[@warrenbfeagins]

In my opinion, Zane and Vince Gironda had the best aesthetic physiques of all-time. Enough mass for a competition, but they could just about still wear clothes off the rack.

[@ho2673]

Amen to that comment

[@louiscornale5667]

Shoot the juice and anything works

[@andybiondi3626]

Mike, you should have brought Robbie with you. Would like to see Robbie and Frank converse.

[@mr.m1394]

Where was the talk about curls???

[@andybiondi3626]

7 min in

[@johnsavage4786]

Carnivore diet is the way

[@Stopvotingdemocrat]

Love the lazy boy. I want one