CHECKMATE

  Рет қаралды 941

F45 Training West Fargo ND

F45 Training West Fargo ND

Күн бұрын

Y’ALL are gunna LOVE tomorrows hybrid workout!!!!
Phase 5 Programming is 🔥🔥🔥
Coach Evan walks you through CHECKMATE ROOM SET UP:
♟Pod 1 CARDIO
♟Pod 2 RESISTANCE
♟Pod 3 AMRAP
Drop a 🔥if you’re excited for the workout!
After you take class leave a comment below 👇telling us what you thought of it!!!!

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