Chef Robert Irvine's Healthy Steak Recipes 3 Ways

[@bodybuildingcom]

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[@cuculis1]

Nice to see an actual professional chef of his caliber teaching healthy food. Thanks Chef Irvine.

[@dustinlindsey4452]

Chef Irvine is awesome; he always has great recipes and presents in an easy-to-understand unpretentious way--can't wait to try some of these out.

[@fdllicks]

robert irvine, The Man!!!!! As always. I can only dream,of being a part , of your awesomeness

[@johnniz13]

Tried the middle receipe, but with succotash instead of the salad. OMG, 10/10. That marinade was everything!

[@yehm813]

Suffering succotash

[@davusmaximus231]

Outstanding use of flank steak! I cook one almost every weekend to use in meal prep, with a balsamic marinade. (And often do the black bean salads too) Love the new marinade ideas, thanks!

[@jjrap1199]

Love these. Robert has always been the best of the Food Network!

[@rodmartinez4517]

If you're looking to hire a guy to eat the food after the chef is done making it I'm your guy

[@melsmith2669]

He is cute without glasses on.

[@js123able]

Salt. Pepper. Butter.

[@melsmith2669]

Rob is going to get you guys for making fun of his accent.

[@melissalynn6680]

Yum butter.

[@collinsfriend1]

@Ridiculed Victor lots of pepper but little to no salt..

[@kaiawang9593]

I guess I love to see Chef Robert cooking more than his restaurant show!

[@ChristianCuzcoFit]

I absolutely love his protein bars!!!

[@Simplyic24]

I love,love this kind of videos.Keep it up chef Robert! ! . Thank you.

[@kmsgero]

Great recipes! My family will love these.

[@jhovadroc]

Love is cooking videos , his accent and physique makes me more dedicated to my training. Thank you so much for these videos

[@GRIIMMJAQUES]

Am i the only one who wants Ramsey and Irvine to appear in a video together and talk mad shit to each other? lol

[@EM-eb1lf]

Haha...YES! I want to see Irvine Whoop Ramsey's @ss

[@MagusFyre]

@@Diabolus_Musica Ramsey wouldn't need to, Robert knows how to cook! lol

[@fdllicks]

that would be best show ever

[@ThatBearHasMoxie]

Right?!!!

[@loganreiss9408]

Robert would beat the shit outta him

[@abdull-rahmangalaa4224]

Love ur recipies, simple healthy and takes economy in account, waiting for more

[@saulgoodwin8328]

as long as you have an english accent im listening to your cooking tips

[@Foretelling]

His accent is fucked up. I think he's lived in the US a while cos that's defo not a proper english accent. Does my head in just listening to him ahaha

[@matthewchow4991]

Actually you're the one with the accent, not English people.

[@somehow1294]

TRU

[@Drdoombrain]

Saul Goodwin He may sound English but he's words sound American? WTF us baseal... Basil.

[@conman1395]

He sounds South African

[@ramonsanchez3303]

I tested the whey protein bars and taste very good and much better than the ones I used to buy in the grocery store .the taste and soft is very good I will keep buy it.😋

[@spartan300zx]

Eating muscle to get muscle

[@Qwerty_789]

That isnt how the body works

[@loganjohnson8010]

Well said

[@Catlovers52]

Loving your videos. Food looks amazing, like the info on how it helps the body, you make cooking look very enjoyable. Good job

[@patriciaedwards7296]

NEVER, NEVER, NEVER, MISS AN EPISODE OF THE SHOW

[@riverwalkhomebuyers]

eating is one of the most important parts of bodybuilding. these are great videos. bring him back for some fish specials

[@mko2598]

Vegan Gains = TRIGGERED

[@KonyMyHero]

MKO *Vegan Stains

[@nodrama490]

Rich Plantain lol 😂😂😂🤣😂🤣

[@redzone8618]

vegan gains, is looking white not looking so healthy after all

[@alberthernandez5318]

I didn't even know that combination of words was possible

[@joehaefeker5752]

Awesome bodybuilding chef💪👌

[@freshfoodhome7449]

Hello Chef Irvine I'm from India 🇮🇳 I really love ur cooking techniques Chef I want to learnt more recipes from U Can u share ur recipes to ur fans thank you so much 🤗

[@bobhelwig3947]

i love learning from you !

[@samanthagrindrod5924]

Love the idea's I'm English and live in FL you sound like a English guy who has lived in America a long time ..the way you say potatoes & tomatoes 🍅

[@sandib4234]

AWESOME RECIPES!!!!!

[@TheStallion234]

These are great! Keep up with the Chef Irvine healthy recipes

[@mattnobrega6621]

all of it looks great. if I get steak I'm getting that.

[@patriciaedwards7296]

ROBERT, I LOVE RESTAURANT IMPOSSIBLE, THE WAY YOU CARE FOR OTHERS IS AMAZING, YOU ARE PASSIONATE ABOUT COOKING AND I AM TO, ABOUT LIFE IN GENERAL, IN THIS DAY AND AGE, THAT IS RARE, THIS WORLD NEED MORE OF A CHARACTER THAT RESEMBLES WHO 0UR CREATOR IS , AND YOU ARE THAT PERSON, LOVE YOU AND YOUR SHOWS, LIFE TIME VIEWER

[@PieterDaniell]

Thanks chef. - Big Lenny

[@kurtbarlow5408]

Never thought of steak as a source of protein because I’m worried about the fat Looking forward to trying flank steak 🥩 thanks chef 👨🏻‍🍳

[@Musket-uq9rg]

The first steak worked perfectly I put it in the marinade and came back and it cooked itself medium rare just like in the video 👍

[@glennardcoleman1518]

I absolutely love steak.

[@norbertbalaz5281]

i love this guy!

[@patriciaedwards7296]

VERY POSSESSIVE WORK ETHIC!!!! YES,YESS

[@JJvideoman]

guys ask your butcher for 'topside'. Its a cut of meat from a cow near the rear I believe. Its just a massive slab of uncut meat (we usually get about 6kg). cut is up yourself and its much cheaper than buying steaks pre cut.

[@paulkline544]

This looks so easy I feel like I could make this at my fraternity house.

[@prashanthreddy2351]

nice and healthy food

[@eireitalia1]

Great videos!

[@bettsy345]

Is that the “50 ways to leave your lover” drum beat in the background😂

[@casrakiani3946]

It definitely is 😂

[@coreyparish694]

Good catch. 100%

[@colinn995]

Big Lenny would love that flank Steak!

[@nickknowles8402]

LOVE YOU MAN

[@NavyGuy2OO7]

LOVE Flank Steak!

[@loributler8601]

Chef Robert I've watched you for years rescuing restaurants and feeding thousands of people in your safe kitchen. I'm asking if you would do a video for Food safety How to use meat thermometer on chicken that's uneven and what's a safe temperature for steak roast Brisket and roasts these meats are all different and don't always cook even..Pls help.. I don't understand how to do the hand check for rare medium rare and Well done and I don't want anyone to get sick.. thank you sir for all you do

[@eltondsouza5230]

I tryed really tasty!!!!

[@marksmith9303]

I loveeeee grass feed rump steak with a mushroom sauce and peppered

[@internalmedicine9982]

Nice video. You look like Dave Bautista

[@dirtkills]

"Maaan i rub my eyes with jalapeños. " is what i hear in the back as i watch this

[@McBuffenFitnessReal]

Impressive! I like the whole steak meal and recipe idea, it looks so good and tender. I'm going to try to make this for sure 💪😋🏋️

[@Pedrator75]

Abogado el que tengo aqui colgado ??? what about trembolona and dianabol stuff ??? PD: Salu2 !!!

[@user-yi2kv2yq8z]

this guy is awesome and if im going to take healthy cooking advice from any chef its going to be a guy that looks like that.

[@jorge-go3kq]

bring MORE Chief IRVINE videos damn it

[@goaway159]

Love the ideas in the video I just wish Flank steak was still inexpressive it has become so popular in my area the prices are right up there with some other cuts.

[@athas12]

Try to Flat Iron/Oyster Cut, if not, check for Denver Cut, or Shoulder Cut. Flat Iron is fabulous. Tender, and flavorful. It depends on where you live, but it should run you below you $8 a pound. I used to buy a pound for $6.00 couple of years ago. Highly recommended. You can marinate it or just grill like right a way like a strop steak

[@maumuse2211]

Amazing!

[@tanyahartley7782]

Ohhhhh that looked good!

[@bobjefferson1283]

1:04 😉 the ultimate voice crack

[@Mmvexxx]

Mr. Clean is that you?

[@taniaslam8000]

Mmvexxx i thought the same 😂😂

[@rashnasharmin365]

Mmvexxx 😂😂😂

[@melsmith2669]

Actually he reminds me of the incredible hulk.

[@gilbertlaque1417]

Marinade it. Pop in fridge. Take it out and boom done! Cooked steak! Ta da!

[@arjunkaushal6008]

Gilbert LaQue 😂😂😂

[@davidfeng9862]

When he said “versatile” it reminded me so another cook

[@Juwellz18]

thanks chef

[@rawtaa8591]

I want to start his TRT program

[@DannTeBg]

exactly my thoughts

[@colinbehrmann9847]

is flank as or more healthy compared to flat iron steak?

[@tamer4273]

Colin Behrmann both have low fat

[@glennardcoleman1518]

He's an awesome chef.

[@glennardcoleman1518]

How much is a flank steak?

[@lydiathornton7914]

glennard coleman . Awesome Chef! Sucks as a TV Host 📺

[@marcelofuentescorrea4866]

Ases unas comida 🥙 muy ricas el poyo y las 🥩 huletas y unos himihuri aromaticos requisimos todas las 🥘 eres el mejor un sobresaliete 10 🇺🇾🇪🇸👱‍♂️🙋‍♂️👍🤗👏🇺🇸❤️🏡🗽🥰😉💪👨‍🍳🏃‍♂️🚶‍♂️👔👖👞🥩🍗🥙🥨🥬🥒🌶🌽🥕🥦🥑🍆🍅🥝🍒🍑🥭🍍🥥🍈🍓🍇🍉🍌🍏🍎🍐🍊🍋🥔🧀🥚🍳🥪🍝🍜🍲🍤🎂🍮🥧🍹comida sana ok estupedo tio mecata como ases la comida 🥙 tesale estupedo y ricas

[@xBaM24x]

Note to self, don't watch food videos at 2:20am 😪

[@Danny-is5if]

0:54 Check your fucking macros for this one folks.

[@jasongarcia9267]

1:03 “Now heEEEEEAAARRRRRHSS”

[@luisrojas3173]

Jason Garcia 😂😂😂😂

[@deez8382]

He looks like Dave Batista’ s Dad

[@HAL-dm1eh]

I don't understand how something comes from the butt and abdominal wall, at the same time.

[@richhenry7540]

The steak is called Flank steak and can come from the butt or the abdominal wall. Same type of steak in two different parts of the body.

[@jeremyericksen8433]

The flank steak comes from the belly of the cow known also as the flank, thus the name flank steak. It sits on the interior of the belly, whereas the cut called "rose meat" which is used for tacos, is on the exterior. It does not touch the hip of the beef. I suppose I'm confused like you are.

[@jeremyericksen8433]

Michael Devito says the guy who can't spell you're properly.

[@ericheinz6087]

How much better is to use olive oil than to use regular vegetable oil? Love your videos, they're super helpful!!

[@CH-jq9su]

All vegetable oils are toxic when cooked. Butter, ghee or if you must, coconut or avocado oil are ideal. Bacon grease is lovely as well.

[@jwloggins]

First video for me, I see why Gail Kim Married you. Awesome cook!!!

[@Angel-pe1co]

Number 1 is nice

[@jwjhtc]

oh shit this guy was on iron chef

[@Aceinthehole1179]

Robert rocks

[@melsmith2669]

Does he?

[@sayeedrayhan6647]

The last time I checked, both cumin & coriander are dark in color, just curious what was the actual spice used for that last recipe cuz it was way too bright of a color to be ONLY cumin & corinader

[@dawnlovett1]

i love his videos to

[@jackyrants3912]

Even though hes english the way he said 'basil' bugged me you can so tell he's an Americanized chef

[@opie6274]

Cool !!

[@wingsfan118]

wow!

[@fvw1187]

I swear when he started on the mustard bit I thought he was going to break out the Pissmans mustard.

[@FeathersFurandFins]

The butt? Absolutely not. The butt (in butcher terms) is the shoulder (nothing to do with the rear end). He is correct that it is the side abdominal muscle though. Perhaps butt in the UK mean something different.

[@travistaylor6110]

So you don't cook jicama? If it's like a potato, wouldn't it be really hard?

[@lawyermuhammedabdoelmottal7541]

First recip can make with checkin

[@matthewlu150]

Did u cook for the queen?

[@clonefox088]

Is the calorie info PER serving? or for the entire steak? For example, the steak with marinade, is the entire steak 495 calories ? or each serving is 495 cal, meaning the whole steak is almost 2000 calories? lol sorry noob quesstion

[@Maya-fi4dm]

Can you explain to me why he said “it’s better to eat steam a few times a week, because it’s hard for the body to break down?” What’s the reasoning he’s using for that? I’ve never heard anyone say that.

[@GULF-BANK]

I use Grey Pupon

[@MultiSanchez1995]

Is it just me or does his voice sound different from his mission impossible days?

[@tastim]

Different audio equipment.

[@moealn]

I’m no chef, but I think the cooking process is essential is it not?

[@flippino35]

if you do vertical diet its just saute ground beef and make rice

[@Elsuper-dm8sy]

It looks like ceviche, when he was putting it on the second plate.

[@behnamno]

I'm pretty sure the cut wasn't against the grain.

[@TheDeuxKid]

I really dont get why people pour ingredients into bowls just to pour them into another bowl lol

[@davidcardenas4633]

Probably to measure the amount they’re using

[@TheDeuxKid]

David Cardenas he could just measure it by pouring it out of the bottle from a scale or using a teaspoon or something lol I just think using all those bowls is a waste of dishes

[@davidcardenas4633]

Brandan Baker yea ur right, I wouldn’t wanna wash all those dishes lmfaoo

[@joshuaericgaringanao7257]

Presentation purposes for the show i reckon

[@jakeheffner4631]

The way this steak is being prepared is EXTREMELY Offensive

[@LoveGixx]

.. did his voice change over the years?.. i dont remember him sounding this way..

[@alexv9909]

this guy look like WWE wrestler Batista's dad

[@punjabiboy5942]

Please Please, show something vegetarian high in protein for vegetarian people..

[@resistentinjun1087]

I wonder who does all those dishes

[@AHGV19987]

Chef Irvine reminds me of Jay Pritchett from Modern Family.... Lol