Plant-Based Sports Nutrition for Peak Performance and Recovery with TJ Waterfall

[@angelaspielbusch1237]

I love this information and guest! Thank you so much Chef AJ!

[@mandym8781]

Hehe, so glad TJ was happy to answer ALL of our questions!! He's so knowledgeable about health and nutrition. I hope he does eventually run that ultra - and remain injury free! 🙌 In the meantime, good luck with the half marathon 👍 Thanks AJ, I always enjoy the fitness/nutrition guests 🤩 PS I'll buy the book today!

[@judyhoomalamalama]

fantastic. Thank u . Very knowledge person for health and nutrition. Another book to add to the collection.

[@nazokashii]

Really truly, what a delight :) so nice to get to meet TJ :D so knowledgable and kind, calming :) best wishes with the book as well! Thank you so much

[@lovepudding56]

Love to see some UK updates. Sad to hear of all the obesity there now too. I grew up in England and everyone was slender. It was pre all the fast food places... 😣

[@meseekingyah3041]

Oh my goodness, what a cutie!!!😄 Very knowledgeable and yet delivered with such down to earth, humbleness.

[@georgannecollett8047]

yes he seemed a lovely person

[@Michellebbarton]

Wonderful!!

[@The_lupo_]

I definetly agree with this! I noticed an increase in performance as well when I eat less meat. Wich helps when It comes to building a channel Cheers!😀

[@nimflower]

@Chefaj wasn't able to catch this live but just currently watching it and didn't think about that! That we call fizzy drinks 'fizzy drinks and you guys call them Sodas! 🤣😂 Never thought of that before hahahah xxx

[@georgannecollett8047]

in Australia they're called Soft Drinks....soft compared to alcohol I guess?

[@georgannecollett8047]

whats the name of that show Chef AJ?..Ted?? thx