Unlocking the Secrets of Sustainable Weight Loss with Dr. Laurie Marbas and Maxime Sigouin

  Рет қаралды 5,579

CHEF AJ

CHEF AJ

Күн бұрын

Пікірлер: 6
@nazeeniranfar2616
@nazeeniranfar2616 11 ай бұрын
Thank you chef AJ, Dr. Laurie and Maxine for this great conversation 👍
@gsantini8518
@gsantini8518 11 ай бұрын
Thank you. I found these two very helpful. I put my phone down for 2 days, it was great, but wow the amount of emails that piled up was crazy and family worries if they can't contact me especially since our temps are -34 to -42 right now. I'm going to see if these two have a YT channel. Love you Chef AJ❤
@ashleypullen4906
@ashleypullen4906 11 ай бұрын
Omg Chef AJ another brilliant video. Your channel is definitely changing lives 🙂 Thank you again 🙏🙏🙏
@Michelle-fe3vw
@Michelle-fe3vw 11 ай бұрын
Very interesting info with some valuable tips🤗
@demesrvl6761
@demesrvl6761 11 ай бұрын
I am not a mindless eater. I eat greens, non-starchy veggies, and beans. No avocados, no tofu, minimal salt, no oil, no sugar, no alcohol. Dr Bernard, McDougall, Gregor, Chef AJ, all say I can eat ad libitum. But, I can only eat 800-1000 calories. My Endocrologist say I need to eat 100g of protein per day, and weight train heavily. I so confused!!!
@r.mcd2921
@r.mcd2921 11 ай бұрын
What's not to love about Laruie Marbus? Honestly. She should be cloned.
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