Reversing Multiple Sclerosis with Nutrition and Lifestyle, with Dr. Brooke Goldner

Рет қаралды 14,061

CHEF AJ

Күн бұрын

Пікірлер: 59

@dailyoccasions9539 3 ай бұрын

She deserves the Noble prize!

@jeanninethompson6243 3 ай бұрын

I was diagnosed with Ms in 2001 and followed the swank diet until 2016 when I went WFPB. I have not relapse since and are mostly symptom free.

@stephaniebourne8243 3 ай бұрын

I practically mimic your results! I was diagnosed with MS in 2001 and about 3 years later with Secondary Progressive! I sent for Dr Swanks book and adhered to it then followed Dr Mcdougall and never had another flareup. My latest MRI showed no MS activity!

@jeanninethompson6243 3 ай бұрын

@@stephaniebourne8243 I have no lesions now but 11 when I was diagnosed. I always felt that my body couldn’t handle saturated fat. I’m so thankful for dr swank and WFPB doctors.

@jeanninethompson6243 3 ай бұрын

@@stephaniebourne8243 I have been consistently exercising and am careful with stress too

@lynngianakos7301 3 ай бұрын

Me too! DX in 2001, years of ugly drugs, steroids and chemo, then Vegan three years ago. Much better but I’m ready to go to the next step “rapid recovery” I would kill to be able to run and ski again❤

@antoinettehall6645 Ай бұрын

Chef AJ and Dr. G, thank you so much for this explanation,. I have MS and I've experienced some recovery on your hyper,- nourishment protocol. Before my diagnosis, my pcp told me my symptoms were just aging. Once I started MS treatment, many symptoms went away!

@CHEFAJ Ай бұрын

That is fantastic to hear! Thanks for sharing.

@jamybergan-jp5fv 3 ай бұрын

She’s a real Doctor.

@jamybergan-jp5fv 3 ай бұрын

The way you do this shows that it’s not about money it’s about making a REAL difference! I’m really proud to know someone like Brooke. What a fine example!

@vli2000 3 ай бұрын

“I rather over dose nutrition than fasting….Dr. Goldner “ words to ponder

@goodfellabeats 2 ай бұрын

Not really. The science for fasting for healing is very, very strong. Eating too much of a single type of food can lead to poor gut health and allergic reactions. Even healthy foods. It shouldn't be an either or and it is a shame that she said this because it makes me trust her less.

@jacqueeelle6287 17 күн бұрын

@@goodfellabeats She is going by her experience with patients who are getting remarkable results through nutrition.

@juliebaker8400 6 күн бұрын

Yes, results are what matters.

@SproutingHealth 3 ай бұрын

Dr. G, I just love u SO MUCH!!! Thank u tons, Chef AJ, for having Dr. G on the regular as well as so many other incredible guests constantly.

@CHEFAJ 3 ай бұрын

You are so welcome♥️

@yvonneraley3050 3 ай бұрын

So happy encouraged to hear about the positive response Dr Goldner is receiving. ❤

@CherylKozak 3 ай бұрын

That was an AWESOME interview. So much important information ...... and lots of inspiration. Thank you, Chef AJ and Dr. Goldner for sharing your knowledge! I know a lot of people with various Autoimmune Diseases. I will share this with them. Thank You Again!

@stacyjones2605 3 ай бұрын

True, at home problem solving is the best. Staying at a facility is another form of escape and doesn't strengthen coping strategies in real time and real environment.

@dreambuilder2756 3 ай бұрын

I wish I had heard this before. I lost my oldest dearest friend to MS in February, 2022.

@CHEFAJ 3 ай бұрын

So sorry for your loss!

@4technical 3 ай бұрын

Wishing both of you שנה טובה I was just looking at both of your books this morning !! Sending love.

@rochellelovesplants1804 3 ай бұрын

What a great video! Sooo much amazing information! Love you both 💛

@suzyq6767 3 ай бұрын

Right. My husband attended True North twice, fasting for 40 days. He lost a boatload of weight and his health issues. Both times he came home and binged on his favorite fast and processed foods until he had gained even more weight and all his health issues returned. Ya gotta learn to be healthy at home, work, and daily life/environment. And he ended up with a necrotic gall bladder from the fasting.

@infoplus9733 3 ай бұрын

I have Sarcoidosis and have not been feeling great so began doing kale smoothies 6 days ago and it is not easy because I am drinking a vegetable that when raw has a taste that I can only describe as what I imagine skunk urine would taste like. I am adding a few bananas which is necessary and berries, I have been able to improve taste with stevia and have a Vitamix to help keep particle size tiny so it don't get caught in my throat as I tend to get a gag reflex, which is getting better as I discover little tricks to improve taste and texture. I have begun to feel better every day and although I am still eating a small amount of animal products 2 oz a week of turkey or fish they will phased out in a week or so. I will also eat a small amount of steamed veggies as I have tried all raw while visiting Hippocrates years ago and felt horrible and the agreed that a small amount of steamed veggies in the evening would help and it did. I think it may take me a bit longer to heal but with the added fruit and steamed veggies I believe I can do it.

@CHEFAJ 3 ай бұрын

Great job!!

@juliebaker8400 6 күн бұрын

I can't imagine having that reaction to the kale in a smoothie. I experience it as delicious with 25 percent fruit. I've never added a sweetener to a smoothie. Wonder if you should just try a different green.

@nancyswanson3534 3 ай бұрын

Wonderful as always! Thanks to both of you!

@pamelarose820 3 ай бұрын

3:30 just started

@SarahBugajski 3 ай бұрын

I was diagnosed with ms in 2003 and i started a plant-based diet about 2 years ago and definitely saw an improvement. Does she spell out exactly what to eat in in her book? I would obviously love to get even better! Thank you love your channel!

@backspace701 3 ай бұрын

Yes she does. But right now you can go to her website and watch videos for free on exactly what to do. The website is Goodbye Lupus.

@odettegladwin6133 3 ай бұрын

Goodbye Lupus has the dietary science. What to eat etc. Goodbye autoimmune disease goes into the emotional process of self healing Goodbye lupus hello delicious has recipes to that are on plan for maximum healing

@einfachnaturgarten6785 3 ай бұрын

But she is even stricter today than when she wrote Goodbye Lupus, so maybe you want to check out her Facebool group Smoothie Shreds. You get a lot of recipes and inspiration there. Plus her newest book is full of simple recipes…

@white-rabbit93 3 ай бұрын

Beautiful ladies. ❤

@CHEFAJ 3 ай бұрын

Thank you! 🤗

@jamybergan-jp5fv 3 ай бұрын

Chef A J. Nail polish chemicals go through the nail into the blood stream. Along with make up.

@Mellyyyyy-w3j 3 ай бұрын

Flax seed cracker sounds interesting..where do I find the recipe?

@anitaparker9831 3 ай бұрын

Google it, easy to make

@dougupton1203 3 ай бұрын

Just wondering how many calories are eaten per day on this protocol

@Suzyq0920 3 ай бұрын

So mad I missed live

@CHEFAJ 3 ай бұрын

Dr. Goldner appears live on my show every month. If you subscribe to the newsletter you will always be notified about upcoming shows and events. chefaj.com/subscribe/

@ceceliadance5440 3 ай бұрын

Can this protocol help Parkinson's?

@conniehaley8912 3 ай бұрын

Would this help my bronchiectasis?

@laurieweinberg353 3 ай бұрын

Is anyone else concerned about weight gain from this vilume of omega 3's? I am also diabetic and advised to go fat free, wfpb sos free.

@odettegladwin6133 3 ай бұрын

Omega 3's are what your body uses to make healthy cell membranes. Not body fat.

@rubenperalesRD 3 ай бұрын

The omega-3 fat sources need to be a part of your diet because these are essential fats that the body needs. They help to reduce inflammation in the body. You are not trying to go no fat but get an appropriate amount of healthy plant based fats in an amount that fits into your calorie level.

@juliebaker8400 6 күн бұрын

Start slow and assess the impact on you.

@annaburke8537 3 ай бұрын

My brother in law suffers from MS but he doesn't speak english.

@girlygirl1890 3 ай бұрын

Hello. He doesn't need to speak English to get better. He needs HIS SISTER to listen to this, go back and look at old videos of Dr. Brook Goldner and for YOU to show him the way. No English needed. Her old videos show you everything he needs to do. Blessings to you.

@annaburke8537 3 ай бұрын

@girlygirl1890 yes, I have tried to get them to see these things, but the family is very resistant to change. I've offered to take care of him back to health if he wants to move in with us, but he doesn't.

@girlygirl1890 3 ай бұрын

@@annaburke8537 Ohhhh. I understand. Well, it looks like you have offered, and you have tried to show him the way. That's awesome of you, that you even offered for him to move in with you. But if he does not, then there is nothing you can do about that. At least you've tried. I would say this...maybe if you can go back and look at her old videos and write down exactly what to put into the smoothies and tell him to make them everyday, is what he needs. If you dedicate maybe one day to go to his house and show him exactly what to do, by doing it for him, maybe that will work. Good luck to you and you are a good sister for trying. But you are doing your part for trying. Bless you and hope he improves. You are a good sister. 🙏🥰

@annaburke8537 3 ай бұрын

@girlygirl1890 he is always on my mind. We live states away but I'm always praying for him.