HOW TO GO THROUGH THE HOLIDAYS WITHOUT GETTING FATTER & SICKER WITH DR. BROOKE GOLDNER

[@judehall2220]

I am very fortunate to have found like minded friends that I can spend holidays with. My omnivorous family lives 8 hours away, so it’s easy to just stay away from having to smell and look at dead animals on their holiday tables. I am beyond trying to explain or convert anyone to an ethical way of eating, so I just enjoy my life hanging around and engaging with my tribe. They are my chosen family❤

[@health4lifecooking]

I've been eating plant based for over 30 years and nobody wants my food when I bring stuff to family get-togethers. I'm not offended I just know how it is

[@bernadettechute7998]

A snaccident!! I love that term 😂 I had that experience where I have been eating extremely healthy and one night went out to dinner and had some unhealthy choices. That evening my sleep was poor, I had severe leg cramps and felt fatigued the following day. Learned my lesson!! 😮

[@helensimmons3749]

Interesting and informative as usual! Thanks so much!

[@grannyarkue9199]

Thanks 🙏🏿 love u both.Happy Thanksgiving to all blessings ❤❤❤❤

[@FunUrth4All]

Love the encouraging informative video. Thank you always!

[@CHEFAJ]

You are so welcome!

[@cindykisling9015]

I think as long as you don't put a label such as vegan on it, they don't know the difference. Bring some great things to share and all good. It's just me so I'll be making some side dishes and maybe my sis will decide to taste.

[@cindyhetrick8174]

All of my vegetarian and vegetables are raw food unless I cook it but I don't put anything on it other than some salt & pepper

[@cindyhetrick8174]

@@cindykisling9015 if anyone can give me any type of information on what type of foods to eat to get rid of the swelling that's in my knees I would appreciate it

[@Pamsouthdakota]

🎉thanks ladies

[@normidwest1316]

Hi there love you both just beginning

[@joly.m2050]

I want healthy sweet raspy please 🙏

[@cindyhetrick8174]

I had my Left knee replaced on 6-25-2024 my right knee is bone on bone I am vegetarian do you have any suggestions on how to get rid of this pain my left knee hurts more than my right but when they hurt it makes it almost physically impossible to move around

[@CHEFAJ]

For medical questions, email: [e-mail]

[@annaal7480]

Stop being vegetarian, dairy is bad for bones.

[@dorisglasgow8678]

🥦🥔🥦