Eat Burgers and Still Lose Weight | Chicken Burger Meal Prep | High Protein

[@jackbjossi]

I lost my passion for cooking after working as a line cook for years, these videos have brought me back the passion I once had for cooking and helped tremendously to lose weight. 20kg down in 4.5 months. Thank you, man, I appreciate you ❤

[@ChefJackOvens]

That’s so awesome to hear man! Happy for you and your weight loss journey. Glad it’s sparked an interest in cooking again for you, I know that feeling too well 🙌🙌

[@thelittleinvestor684]

Gluten free buns usually have less calories also and i feel like there are some great buns out there taste wise

[@empmagiccamera2591]

You know that chicken and burger(s) are two different things and NOT synonymous with the other....right? Please tell us you're not that dumb!​@ChefJackOvens

[@ericneal8582]

If you're really trying to keep it lean, you can use egg white only for the dredge and switch out half the mayo for greek yogurt without too much impact on flavor. It would up the protein a bit also.

[@Rotciv1929]

@@ericneal8582 behave. There’s nothing wrong with egg yolks

[@kironet]

@@Rotciv1929 unless you're allergic.

[@counterfeit4450]

@@Rotciv1929 nothing wrong with egg yolks at all! But whites are still great protein for so little calories If you’re really tryna knock the calories down, it’s a good trick to have?

[@kloklojul]

@@counterfeit4450 or just walk 200 extra steps...

[@MegaFregel]

If you want the calories down skip the sauce skip the bun skip the breadcrumbs just lettuce and chicken breast. Neat trick. Seriously if you want lean food don’t make a burger.

[@sumitchadha]

I am 6 mins into this video and I already know it’s going to be spectacular. Thank you Chef Jack for everything you do!

[@ChefJackOvens]

Legend! Thank you mate

[@Sam_YT_Handles_Blow]

This is amazing. I don't like deep frying stuff in oil so the oven method is very appreciated. Also congrats on the book again Jack. Very happy for you.

[@ChefJackOvens]

Thanks for the support!

[@yogaessentialsandwellness503]

Cornflake crumbs are great! I started using them many, many years ago instead of breadcrumbs because my son had a wheat intolerance. He was under one year old when he started reacting to wheat, getting really bad asthma. I still always do chicken snitzels with cornflake crumbs and he is turning 40 soon and although can tolerate wheat better now, doing it with cornflake crumbs is still his favourite.

[@ChefJackOvens]

They really are great!

[@Brother-Luke]

Fantastic recipe, thanks Jack! These are great to keep in the freezer and fulfil that burger craving we all get. Super filling as well, unlike McDonald's, where you are hungry 30 minutes later. To all the people saying this isn't healthy and you can't lose weight. You need to understand CICO (calories in calories out). These burgers are filling and high protein, so keep you full for a long time. If you are in a calorie deficit, you lose weight. He isn't saying eat these for breakfast, lunch, and dinner. It's about balance. Use this as a tool on your weight loss journey. Make sure you are eating a balanced diet from all the food groups, planety of fruit, veg, complex carbs, and healthy fats. Track your calories and lose weight. If you try to be 100% perfect, then you won't be consistent.

[@ChefJackOvens]

Very good advice! Cheers for that

[@maincharacterNRG]

Chef, I made this for dinner tonight and for the next four nights and…wow! So delicious. That sauce is better than any burger sauce I’ve had. I love burgers but I’m also trying to lose fat and gain muscle, so gotta modify a little bit. But I didn’t miss my usual burger order. This totally hit the spot. Can’t wait to try your other recipes! Thank you for sharing all of this with us! ❤ 😋

[@AnthonyMalesys]

Just finished ! It was really good ! I just use regular corn flakes for more crunch and texture. Thank you very much !

[@ChefJackOvens]

Sounds great!

[@Fjordlad]

What I like about is this is you don't deep fry the chicken, I'm not shipping the oil spray but it's a nice alternative here. For something even healthier I would recommand a carnivore mayo made with whole eggs and very few oil, improved with garlic and tomato and you offer yourself the best sauce for burgers. Also go for goat cheese with chicken, the association is neat and goat cheese is less fat than most cheese.

[@navinda88]

Hey Jack, Love your videos. I like it how you come down to the level of the 'general non chef public people' and present your content (for eg: ''most of you may not have big pans to fry all chicken at once, so do them twice in separate batches"). Many chefs fail to understand this and think that their viewers have pots and pans that can only be bought if you migrate to the ends of the world, which is why I think you have a unique style of content. Keep up the good work! Looking forward to many more cooks! (Do you ship your cook book to AUS?)

[@ChefJackOvens]

Hello Navinda! I really appreciate your comment and totally agree. I always want to be able to cater to everyone no matter what experience or equipment you may or may not have. Glad you like it. Thank you 🙏 Yes 100% I live in Australia ❤️

[@zuenna7421]

The Goat strikes again with an amazing recipe, thanks Jack💪🏼

[@ChefJackOvens]

My pleasure!!

[@Zahraaamariaaa]

I'm really liking the way you're filming/editing the video. It feels very personal and well explained. I feel like i can cook along with you! Thanks!!

[@ChefJackOvens]

Appreciate it! Thank you

[@JacknVictor]

These look great! Adding to this, another way to lose extra weight eating these burgers, which look excellent, would be to source either store bought low carb buns, or find a recipe for low carb bread buns.and make your own, although i will say, Its harder than you think to get a good one, but once you do, and you replace high carb bread with the new low carb version, the weight will drop off. I had to go down this route as i had health problems I'm now diabetic so I did it for thise health reasons, but the weight is now dropping off me despite actually eating a lot more food than i used to. I saw results in days after switching away from carbs. I now eat plenty of meat, eggs, fish, cheese, butter, cream etc. and have low carb breads, i even have cakes and cookies that are made with low carb flour and use canderel sugar substitute, so i eat kits, and gave lits of treats, yet im dropping on average 7-14 pounds of weight a month. I've also been told by my doctor, at this rate i could be diabetes free within a year! If that hapoens i will still stick to my new low carb, zero sugar, high protein diet as i feel so much healthier! Also, despite me not exercising, my muscle mass has started to come back, and I've added a good 2 inches on to my muscle measurements. Seeing this video, i reckon i will give these burgers a go using a keto bread recipe i got off of 'putnuts kitchen' KZbin channel. Its a great recipe, and can be used for bread loaf's, hot dog and burger buns, donuts, naan breads, pitta breads, wraps etc. I love me a good burger so ill definitely give these ones a try. So, like i said, in my opinion the best all round sugar substitute I've found is: canderel sweetener And the best low carb bread recipe I've used can be found at: putnuts kitchen channel on KZbin, search 'putnuts hot dog bun recipe'. Thank you for this burger recipe, hopefully it will be going on my 'best of' monthly nenu!

[@wokkyminniecon9803]

I haven't seen my guy for the longest time. I remember subscribing in the early days when you showed how to make the perfect scrambled eggs: I still you use your creamy garlic chicken recipe. Coming back now and seeing you have 1.3 mill subscribers: well done mate 😁👍

[@ChefJackOvens]

Welcome back mate! 🙌 Haha cheers

[@Darri3n]

tl;dr Just made this. Tastes amazing. Adding it to my rotation of meals. I just made this. I had to use ground turkey instead of chicken because the ground chicken was crazy expensive and I wasn't trusted to clean the blender properly. XD 2 points of interest for me with this. 1. The sandwich sauce is amazing. I tasted it after mixing it together and I intend to make that for other things too. 2. I mean this as a compliment. The patties taste almost exactly like Buffalo Chicken Rollers from 7 Eleven which are my favorite.

[@ChefJackOvens]

Sounds great! Glad you loved the sauce. It’s perfect for so many things.

[@jakubholopainen4797]

Jack you really on fire with this one. I’m eating this one for three days now and I have a feeling I will make it again for like 3 weeks in a row. It’s amazing. More healthly alternatives like that. Thank you Jack!

[@ChefJackOvens]

Awesome to hear it! Glad you’ve been enjoying it

[@MoveWithMeshiaaaa]

I’m definitely making these for meal prep next week . Thank you

[@ChefJackOvens]

Enjoy them!

[@MariaArt.]

They look so good! Have to try this. Thank you for the recipe 🙂

[@ChefJackOvens]

My pleasure 😊

[@mr_glug_glug]

These look great! Really love the inclusion of the nutrient chart and alternative units of measurement for easy comprehension. Can't wait to try these at next weeks shop!

[@ChefJackOvens]

Glad it helps 👍 thank you

[@joeyk5]

Thank you 🙏 it is Monday night sandwich night when I’m watching this at 4:35 in the morning. Love this idea and I’m not a fan of frying so oven method is great. Great meal Chef Jack

[@ChefJackOvens]

Legend! Enjoy your Monday night sandwich!

[@joeyk5]

@ I sure did, this was bloody good. 10/10 Chef

[@EmmaHurst-y6r]

Food looking great. Comfort food that tastes even better

[@ChefJackOvens]

You got that right!

[@pmf026]

OMG!! This is great!! Simple... and it's like 60gs of protein in one burger!! AWESOME!!! Thanks Chef!!!!!11111

[@ChefJackOvens]

They’re so good!

[@anthonycincotta1306]

Made this for my family tonight, was amazing! Thank you for the inspiration

[@ChefJackOvens]

That’s awesome to hear! Glad you liked it 🙏

[@ykywi]

I made these tonight. They were soooooo good!

[@pebblem4612]

Amazing , if you put all the macros down it's not that bad at all. Have to try this thanks.

[@ChefJackOvens]

Happy to hear you like it mate 🙌

[@papajuja9029]

Egg whites for the dredge. Light mayo and zero fat greek yogurt instead of just mayo for the sauce.

[@Moosingit]

Will I still lose weight if I eat all five? I'll test this tomorrow, cheers Chef!

[@Unndecided]

Yes, but you have to do a ton of cardio. It’s not worth it. But feel free to add a site of vegetables, or extra salad. Cucumbers are incredibly low in calories as well as lettuce. Don’t forget fries. Good luck!

[@mahin8029]

@@Moosingit 😂😂

[@MsBlue68]

622 calories each x 5 = 3110 calories in total. Ahem!

[@xhydrox]

You can eat 1 burger as a meal if you wanna lose weight lol

[@leedunning1825]

Wow, that looks amazing! I need to try this but with panko.

[@ChefJackOvens]

Go for it! You can definitely make it with Panko, just make sure to adjust the macros.

[@jovannyfranco-pena5711]

Uf! That looks delicious 🤤 Already have your book chef!! Exceptional!

[@ChefJackOvens]

Awesome! Thank you so much!

[@michaelc3656]

Looks amazing, mate. Love healthy burgers.

[@ChefJackOvens]

Thank you 🙏 these are really good, currently eating two right now haha

[@coolabah-blue]

Enjoyed this video, now time for me to get cooking.🙏🏻🇺🇸🇦🇺

[@ChefJackOvens]

Cheers! Enjoy!

[@optix4732]

Ooh, definitely going to try this later this week.

[@ChefJackOvens]

Please do!

[@161recce]

My Mum has been using cornflake crumbs for schnitzel for 30 years. They are the best!

[@ChefJackOvens]

I was impressed

[@Bevzthejcs]

Awesome. Will try these thank you :)

[@rabihfattouh7546]

Are you using light mayo ? Because 125grams of mayo is 875 cal. This would render a portion of this sauce at atleast 200 cals

[@ChefJackOvens]

Yep light mayo

[@tzo2008]

Great vid, can't wait to try!

[@ChefJackOvens]

Hope you enjoy!

[@simonejoubert1105]

Love chicken burgers!!! Thanks for making a healthy one☺️

[@ChefJackOvens]

No problem! These are really good.

[@undeadpixel2770]

This is the first video of yours I've seen. These look incredible. Subscribing for more recipes like these.

[@ChefJackOvens]

Welcome aboard! Thank you 🙏

[@susankelty4814]

going directly into rotation here! many thanks 💟

[@ChefJackOvens]

Happy you like it! Enjoy those burgers!

[@edwardtodd2833]

I just ordered your cookbook. Hope it has reciepes like this one. I will have to work out how to print this off.

[@ChefJackOvens]

Thank you so much for that! I really appreciate it

[@tryskacz]

what temperature should i set my remoska on? it has only on/off button :D just joking, good video thanks ;)

[@chrisl1637]

Chef Jack - I'm confused on the calories listed......is this for a double patty or a single patty sandwhich? They are amazing! I want to be sure I'm accounting for everything correctly. Thanks for this recipe and keep them coming.

[@ChefJackOvens]

The macros are for a double patty. Exactly what I made in the vid 🙌🙌

[@chrisl1637]

@ excellent! Do all your foods in your book break down the macros?

[@ChefJackOvens]

My book isn’t a meal prep book, so no it doesn’t sorry.

[@vjbhatia77]

Looks delicious but can we do a shortcut and find some healthy premade chicken patties in the frozen food section and just build our sandwich that way?

[@ChefJackOvens]

You can if that’s what you prefer. Usually those are filled with poor ingredients

[@kikomarinko]

Thank you so much for these videos

[@ChefJackOvens]

Glad you like them!

[@polypeptide]

Thank you! Subscribed!

[@ChefJackOvens]

Thanks for subscribing 🙏

[@jackbiddulph]

Are you sure that's the macros for the burger sauce? 25g of mayo has about 150 calories

[@ChefJackOvens]

Yep, everything is ran through MyFitnessPal

[@jackbiddulph]

@@ChefJackOvens What mayo did you use?

[@chisinnlos]

@@ChefJackOvens I concur the confusion; sauce calls for 125g of mayo, did you use some very light mayo in this recipe? Info you gave says 56 kcal per serving, so 280 kcal total - 125g of regular mayo is 800 kcal+

[@counterfeit4450]

@@chisinnlosyes, it’s gonna be light mayo

[@niermustdie6054]

I Guess it's very important to be specific about, most of people dont lose weight while they think they are doing everything fine is mainly cause of under estimate calories like this

[@dermotgleeson42]

Thanks for another great video 😊

[@ChefJackOvens]

My pleasure!

[@gwusan]

I don't even cook but i feel like i gotta master this one

[@JiisB]

Damn looks really good. I like the freezer method i'm definetly doing that. I can whip out a patty whenever I feel like having a burger. Thanks!

[@ChefJackOvens]

They’re great for that! Cheers mate

[@NanafzCooking]

Thank you chef 😍 you are the best

[@ChefJackOvens]

My pleasure 😊

[@SimplyHEARTLESS]

So making this recipe for the family

[@ChefJackOvens]

Hope your family enjoys it!

[@patslee1394]

can you freeze with lettuce & sauce?. looking for way to take out of freezer and then able to just eat 6 hrs later without using microwave

[@counterfeit4450]

Just freeze the patties by themselves. Everything else is super easy to pull out and get ready The patties should be frozen alone

[@BMill1272]

Would you add anything to the corn powder or the flour to maybe add some additional flavour/spice? If so what would you suggest?

[@ChefJackOvens]

Onion, garlic powder, paprika, fennel, cumin, herbs. There’s lots of things you can flavour it with

[@svelsien9582]

Those look lovely, I'll definitely make a whole bunch of them to freeze since you can easily bulk cook them in the oven without any deep frying hassle How long can that sauce be kept in the fridge ?

[@ChefJackOvens]

Thank you 🙏 the sauce will last up to 2 weeks in the fridge, covered properly

[@svelsien9582]

@@ChefJackOvens that's perfect ! thank you very much

[@maryaboyd2667]

Thank you for this recipe ❤

[@ChefJackOvens]

You’re welcome! 🙏

[@sttm1283]

that looked easy, definatley gonna try, but i would like my cheese(preferably one slice between the chickenpatties, like 3 slicesbottom, middle and top) and melted. should i use a propane torch for that? or throw on the cheese slices in the last minute in the owen?

[@ChefJackOvens]

They're so good! you can place the cheese on a couple minutes before they come out if you want them to melt over the patties. You can also use a blow torch or put them under the grill/broiler

[@gerghghherb880]

I used to use rock salt a lot as well, but it doesn't really season anything unless it dissolves, you just end up crunching through one occasionally and having random over salted bites. Normal table salt has become underrated

[@ChefJackOvens]

Theres a time and place for each type of salt 🙌

[@edwardtodd2833]

They look amazing.

[@ChefJackOvens]

Thank you

[@annebruce5135]

We don't get those tins of spray oil in the UK sadly. They appear to spray better than my oil bottle.

[@ChefJackOvens]

You can get any sort of spray bottle and add oil to it. You’ll then have a homemade version 🙌

[@robtheroo7142]

Can you use corn flour instead of all purpose flour for the breading?

[@ChefJackOvens]

If you prefer to

[@iDymff]

I would only melt the cheese abit like the last minute on the chicken in the oven. Or with creme brûlée burner.. but nice burger to make ✌🏻

[@ChefJackOvens]

Sounds great!

[@smitajal9565]

Damn the weight, i can have this burger any day😋😋 i live to eat and not eat to live.... All your recipes just make me live even more🥰🥰 not said this for a long time,,, Chef Jack,,, YOU ROCK💕💕💕💕

[@ChefJackOvens]

Haha glad you’re enjoying the recipes! Thank you Smita

[@AniruddhaJog-od1vm]

What if I do not use the breadcrumbs and just push those patties right in the oven? Would they taste good?

[@jacquiemouton9053]

Looks really tasty but 2 patties would finish me off. Thanks Jack. X

[@ChefJackOvens]

I get you, it's a lot of chicken! 😅

[@Betoni]

damn thats a good 120 calories more than in a big mac. But the macros are waaaay better for sure. I'm sure this is more satiating as well by sheer volume.

[@ChefJackOvens]

Way better than fast food

[@greenbroccolistudios1275]

Kyoko's and misakos Favorite Character from river city girls ;)

[@golfboy7438]

Do you have a link for the spray oil? Can't find I good one for to use with an air fryer that actually sprays ?

[@ChefJackOvens]

It’s a can of spray oil from the supermarket. If you can’t get one, you can buy a spray bottle from anywhere and put oil in it for a homemade version 🙌

[@21Diddley]

Love a burger, but I'm not keen on beef any more. Will defo try this option.

[@ChefJackOvens]

Please enjoy!

[@ilikeapples24]

What is the best way to reheat the burgers after being in the fridge? Also do you just mean the patties or the entire prepped burger (in the fridge)? Yes I’m a noob

[@kironet]

I think it's better to make them "fresh", just prep everything beforehand. Reheated burgers will never taste good imo. But if you want to reheat(patties), I'd reheat them in oven, not microwave.

[@ChefJackOvens]

You can store the entire burger in the fridge or just the patties and make them fresh each time. The patties can also be cooked then frozen and brought out when needed. As for heating, microwave, pan or oven depending on which you prefer

[@AdrianChmielarz]

@@ChefJackOvens @ilikeapples24 A little protip I picked up recently: use the (true) nonstick pan without any fat to reheat the burger patty. Faster than the oven, better than the microwave, and finally some other use for your nonstick other than scrambled eggs ;) For the whole burgers, you can still use the pan -- just make it fairly hot, drop a bit of water and cover it with a dome for a few minutes -- but probably the oven or the microwave would be more convenient.

[@RichardLy94]

Question: do you cook then freeze, or stop at the breading and freeze?

[@ChefJackOvens]

It’s up to you. I’d cook then freeze, pull out the patties when needed and heat then assemble the burger

[@StormInATeaCup35]

​@@ChefJackOvens Hi jack, made these burgers and they are great! Thanks so much for recipe. Quick question, do you have any tips for freezing then reheating? Best to do in oven or somehow else? Also love these weightloss meals with the calories & macros provided, keep up the good work!

[@amosbyfaith]

Do you freeze the patties before or after baking them??

[@ChefJackOvens]

Either or. If you’re looking for a quick assembly then store them after cooking

[@Alpacastan21m]

Any reason behind using sage particularly?

[@ChefJackOvens]

Adds really nice flavour

[@geraldbeavis4235]

Great job Jack ❤it

[@ChefJackOvens]

Thank you

[@ubitsyaK]

question about breading chicken, how do you estimate the amount of breading the chicken picked up for calorie tracking purposes?

[@ChefJackOvens]

Great question! Weigh the amount left after breading and minus it off the original amount used

[@kosnickn]

looks great

[@ChefJackOvens]

Thanks mate!

[@TheGreen627]

Any tips for drying your iceberg lettuce once you've washed it? I never let it dry out cuz it takes for ever :/

[@MikeHodd]

@@TheGreen627 Salad spinner! Works very well for washed herbs also

[@counterfeit4450]

A salad spinner is a HUGELY convenient tool!! Or just some paper towels

[@AkihabaraWasteland]

I know it defeats the purpose of this particular recipe, but I highly recommend adding pork lard in 10-15% of the weight of chicken meat that you have, prior to making the patties.

[@ChefJackOvens]

If that’s what you prefer, go for it 🙌

[@kenyenke]

did the cornflakes make much of a difference compared to reg breadcrumbs?

[@ChefJackOvens]

Not really to be honest with you. I just felt like trying it. You can use either and have very similar macro amounts

[@counterfeit4450]

Making these right now, I’ll report back about how they taste!

[@ChefJackOvens]

How did you go!

[@counterfeit4450]

@ they were great!! Honestly tasted just like Tyson patties 😝 throwing them into the rotation!

[@AwholvNation]

That's a sandwich... Yes chicken sandwiches are awesome 👍🏻

[@ChefJackOvens]

But it’s called a burger bun not a sandwich bun 😎

[@_wormlet]

Nah, it's a chicken burger.

[@snagzzzzz]

Pro tip: put the bowl of chicken on the scale, take out chicken 100g at a time - much easier than weighing each patty on the scale and using glad wrap

[@ChefJackOvens]

Then your scale will tare itself and you’ll lose your weight. It’s definitely easier to do it the way I did. Do whatever is easier for you but my scale would 100% tare itself haha

[@snagzzzzz]

@@ChefJackOvens doesn't matter if it does! As long as each time you form a patty, the scale is 100 grams lower :)

[@ChefJackOvens]

That is true. Each to their own haha

[@ThisIsDreion]

Those burgers look amazing

[@ChefJackOvens]

Thank you

[@instruktiondj2462]

these burgers are awesome for hitting macros. Although your sauce macros don't seem right? 125g mayo has around 870 calories so one serving of that sauce will have around 170 calories not 56?

[@ChefJackOvens]

I used low fat mayo 💪

[@tracyschiemer4366]

I cant gallstones but wait till after my gallbladder is removed i hope my hubbys ready for al the reicpes i tend on trying to make but i can do this ill just eat this i jut wont crumb the chicken pattys 👍👍👍👍

[@ChefJackOvens]

Sounds like you've got a plan, make sure you take it easy and get plenty of rest!

[@evehsv5556]

One chicken pattie would be enough for me lol but looks yummy. Thanks Chef Jack.😊

[@ChefJackOvens]

Totally agree, you could definitely make this a single patty burger!

[@Djr67]

Since mayonnaise is basically oil could you use greek yoghurt instead to make it more healthy? They look so good, I will have to make these.

[@spacemonkeyentertainment6413]

Using yoghurt as a base is an excellent replacement !

[@Djr67]

@@spacemonkeyentertainment6413 thank you 😊, I was thinking it defeats the purpose of not cooking them in oil but smothering them with mayonnaise which is about 90%oil.

[@ChefJackOvens]

Definitely

[@nazihkhouri721]

Will they taste better if you fry them in cooking oil instead of baking them ? Anyhow i will try them as shown in the video and i am sure they will be tasty

[@ChefJackOvens]

They’ll always taste better fried!

[@JohnML]

You had me at "Eat burgers and still lose weight", Chef Jack! Love the content and cannot wait to get your book! Much love from Scotland!

[@ChefJackOvens]

Awesome! Thank you!

[@matobi91]

Could there be an alternative to using the egg for the dredge? Little boy would love these but has an egg allergy

[@ChefJackOvens]

Buttermilk works well as a replacement

[@DarkRa]

I really wish this was afforable. Right now Beef and Pork are the cheapest cut of meat while chicken as skyrocketed due to shortages with Bird Flu .

[@Sports_Geek]

How do you know how much of the breadcrumbs and flour to count when when counting Calories/Macros

[@ChefJackOvens]

Weight the total amount before crumbing then weigh the amount left after. Minus that amount from the total to get your answer 🙌

[@Sports_Geek]

@@ChefJackOvens Thank you 🙌

[@DaveCase-j3k]

Where did ya buy the buns from. They look decently sized

[@ChefJackOvens]

Coles in Aus

[@DaveCase-j3k]

@ChefJackOvens ahh, that's quite journey for some buns haha. Ones in the UK are near universally crap

[@JohnnyTightIips]

Low calories so I can eat all 5 in one sitting! thanks chef!

[@ChefJackOvens]

Enjoy!

[@johnlindsey5260]

Maybe I missed it but what are the macros per sandwich?

[@ChefJackOvens]

All the info is in the video

[@kf3370]

Off to the store for some ground chicken.

[@ChefJackOvens]

Enjoy!

[@theiiimmmsss]

Would this recipe work with meat? And what kind of meat?

[@ChefJackOvens]

It will work with beef mince but the calories will be way off and you’ll need to use low fat. You’d also want to pan fry then patties and not crumb them either

[@jamessmithson-br7rm]

You could sub out the mayo for Greek yoghurt for the sauce, with all those spices you would wouldn’t even notice… I’m just very anti-mayo as it’s full of rubbish and junk calories if it is store bought

[@ChefJackOvens]

Definitely can!

[@maurice3268]

Are they called "patties" cus you pat them into shape?

[@ChefJackOvens]

No that’s the name of a a piece of meat for a burger or sandwich

[@Frie_Jemi]

These would definitely be chicken burgers and not chicken sandwiches. Although a burger is a type of sandwich the name helps identify what you're getting. When you refer to something as a burger it's usually a ground product formed into a patty. When I think of a chicken sandwich it's usually a filet or slices off a larger piece. You hear people refer to a burger patty but you never hear them referred to a sandwich Patty. Some people prefer a filet off of a chicken breast, but I for one always prefer a patty. To each their own!😊

[@shannarattan8963]

Delicious

[@ChefJackOvens]

Thank you 😋