I Tried Asta's Diet from Black Clover

[@CHEFPKR]

Get snacks for post potato diet: 🍡 Use code "CHEFPK" to get $5 off for your first Sakuraco box: team.sakura.co/chefpk-SC2307 or TokyoTreat box: team.tokyotreat.com/chefpk-TT2307

[@kyleb.9533]

I nearly cried when those croquettes fell into the sink. As a lover of potatoes, that practically broke my soul

[@CHEFPKR]

Sasha, is that you?

[@kyleb.9533]

Genderbent (maybe...)

[@cheryllochansingh4831]

My food rankings number 1 meat number 2 potatoes number 3 cheese number 4 bread

[@sphericbeats]

👖👖👖👖🤯

[@maskedrecruit4571]

nearly? brother I did cry- those poor potatoes did not deserve that fate

[@alohalyon6643]

This would have been wonderful to know when I was pregnant. Cause when I was preggers the only thing I could eat that wouldn’t trigger my acid reflux was practically potatoes, eggs, and chicken! That was the majority of my diet then so I wish I had this episode then However I found your channel during that time and it did help to have something to look forward to after the pregnancy. Thank you for helping me through that rough time

[@CHEFPKR]

It's a honor to be of service

[@jackwriter1908]

Okay, now all I need is a Yami Diet.

[@twofacedmgrim]

Bad idea, imagine all the interruptions

[@SamuraiGirl02]

Consists of lots of beer, cigarettes, and fish. 😂😂😂

[@benlima525]

Yessir but we also need the vegeta diet

[@ZexalDSJAsh]

Taco Bell, just so he can call his own taxi to the bathroom 😂

[@Ultrazucced]

beer ciggs tea fish and squid

[@brianmoyachiuz905]

The Irish diet 😂 Top of the morning to ya laddies

[@tristanwilliams8147]

Jacksepticeye- (loudspeaker) TOP OF THE MORNING TO YA!!!

[@WrenTheFaelock93]

And the rest of the day to you!!!!

[@assassingaming1377]

So true

[@ianmccomas9599]

I am so happy to see you doing so well! I started watching your “food wars” anime reaction and I have loved and tried many of your recipes and interpretations and pretty much loved every single one! I don’t make a lot of money but when your book comes out I am absolutely buying it so I can experiment and enjoy everything that you played with (especially you rice cracker encrusted salmon fingers)

[@DroTalks]

The potato video I have been waiting for, Sasha would be proud 😢

[@CHEFPKR]

*fist over chest* SALUTE

[@makeda6530]

To best girl **salute**

[@TheEndlessEgoist]

Now I can finally become Asta with this video

[@corarodgers948]

Seeing you happy about the sweet potato pudding is something I didn’t know I needed in life.

[@Saeda88]

"Since Chicken Breast isn't that great" - here I am basically living off it and it's fantastic. You just need a sauce or seasoning. I mean, Paul literally teaches us to never stop playing with our food, so that's what I do with chicken breast. I must at this point have a dozen original recipes with chicken breast, and just typing these lines, my mouth is watering ^^

[@CHEFPKR]

Ahh you know, I should have said "I enjoy thighs more than breast" :)

[@Saeda88]

That I can get behind :)

[@RockettRevengerr]

​@@CHEFPKR🤨📸👍

[@kyokoyumi]

@@CHEFPKR A man of culture, indeed.

[@JanizMakudomaru]

​@@CHEFPKRAh, my man.

[@jameslee9099]

Meal preps of all your diets will be great. Looking forward to it !!

[@thingmate7361]

Amazing video, love the commitment to potato going on here! One thing I will point out is that Asta doesn't look like he starts eating a more balanced diet until he joins the Black Bulls (varied veggies, meats etc) and mostly eats potato because his home village is poor. I think that explains why he's so short even when he gets swole. A fun thing to mention as well, maybe the root juice he drinks all the time is somehow accidentally a functional protein shake lol.

[@rylenstuffsv2]

I think he knows this well but I think he wasn't basing off Asta pre-joining Blackbulls but after joining Backbulls because that's when he really gets his muscles and it would seem fair to calculate the needed amount of calories from the latest Asta and not when he was younger

[@thingmate7361]

@@rylenstuffsv2 the only real point I have to refute that is how his diet seems to balance out way more after he joins, only eating tons of potato in Hage, so its more of an early than late Asta diet. Its still a great video regardless, even Samwise couldn't show me how versatile potato was!

[@LokiToxtrocity]

Muguro Leaf juice to increase magic power.

[@twofacedmgrim]

Gotta love the versatility of that humble spud. Hell, i made some taquitos with some homemade mashed potato filling

[@SamuraiGirl02]

Yay-a Black Clover video! Black Clover is one of my favorite series and I was excited to see you doing a day as Asta diet. And these recipes look delicious-I’ll need to see about making these recipes-or at least one of them. Thank you for all you do for the anime community and the culinary world. 😊

[@sirnight6438]

Think you can try Ash Ketchams diet if when I rewatched some show I saw he eat different kinds of sandwiches stews and soup along with pastries and fruits as dessert as for work routine I only know it was basic workout regiments along with extra running walking and the occasional swim from what I seen do in the show I’ve been commenting this on your channel here and there for a while and I thought I put a few bits of information from what I’ve seen him do in the show so if you to do try this I hope this information helps

[@RockettRevengerr]

I don’t watch Pokémon but I would be interested to see what he does!

[@thelenneh409]

Great vid! I haven't watched or read Black Clover yet, but my family is Irish so I enjoyed the potato theme haha. I made the potato pancakes with eggs for breakfast this morning, and they were delicious.

[@CHEFPKR]

Glad you guys enjoyed it!

[@DevinConley53]

I BEEN WAITING FOR THIS! 😂

[@ZexalDSJAsh]

Other than Pokemon, this is my favorite anime. I was really hoping you'd do the whole "dries-out-the-mouth" aspect of the pot potatoes. Still, this was delicious and looked amazing. Please keep up the good work.

[@TheJesselopez1981]

I call potato pancakes mashed browns cuz I make them out of leftover mashed potatoes. Gonna try the smashed browns soon. They looked, and sounded great.

[@necrosx1872]

Chef: Doing Asta diet... Also Chef: Watching JJK while doing Asta diet.

[@saika1615]

That was incredible, especially the dessert after omg. Next time, try Yami's diet!

[@izadoric]

THANK YOU FOR THIS VIDEO I WAS LITERALLY WAITING FOR THIS BECAUSE BLACK CLOVER IS MY FAVOURITE ANIME YOURE LITERALLY MY FAV KZbinR ATP

[@Lastplace_27]

Such a cute cat you got there , I love grey or gray cats they are so loyal and trustworthy

[@AlessandroTaylorMoutinhoJoodt]

Dude your awesome and I love your recipes

[@johannesstephanusroos4969]

Or'yeu*

[@chadcastro2337]

bro got hella jacked over the past year since I started watching you. Keep it up brotha!!! 🦾

[@CHEFPKR]

The bulk has been real, but now it's time to cut down

[@michaellewis1545]

Thanks for the potatoes recipe I am going to try all of them.

[@emilyvidimos2588]

You got Dutch Bros!! Heck ya! Lol I very much enjoy watching your videos, keep up the great work.

[@xsuperman08]

Yay!!! Could this also work with Yams?

[@MapleRhubarb]

Still holding out for a Laid Back Camp diet! The exercise can be hiking, hiking with weights and putting together tents? Idk.

[@zombieson285]

Loved this video and I just happen to have a big of potato's. I have just been roasting them with what ever veggie I have but now I will have some other ideas to try!

[@CHEFPKR]

So many uses for potatoes! Check out the guide on my website

[@zombieson285]

@@CHEFPKR I picked it up with your new book!

[@_daki_8844]

I've been waiting for this video. Finally i can enjoy tatoes and get buff

[@artaizen1613]

just me googling how many protein in a potato per 100 g of these potato : 4.6g chicken breast : 31 g beef : 26 g

[@JShyGirl]

I love the video. Don’t get me wrong I have diet ideas now with the chicken and potatoes. But you really made me question if I’ve been spelling Protein wrong this whole time 😂

[@Lama4x]

W character

[@whyidontwant2723]

As someone who makes mini cheesecakes all the time you do not need a water bath for them. Water baths are only necessary when making full size cheesecakes.

[@CHEFPKR]

Fair! I like using them as insurance.

[@abdelrahmanmoustapha4420]

I don't know if you did it before but maybe try the Eren Yeager diet or the Kamado Tanjiro diet.

[@kinghipa123]

LET'S GOOOO!!

[@Justsomerandomuser-e3i]

Good job:)

[@SOKAR_EX]

Potato pancakes are amazing with sourcream that has garlic in it

[@someh9530]

A Toji Meal prep would be amazing to see

[@64Sahar]

Love this recipe especially the sweet potato cheese cake😋💖 always fun to watch my amazing son💖

[@asc405]

So many potatoes, Asta really enjoys them.

[@sydneyhighfield7384]

Could do a video on some of the best dishes to make when you or someone you know has a cold? Food is so important when you are sick both for the body and the soul

[@CHEFPKR]

I enjoy a nice, giant burrito with lots of hot sauce.

[@ayato-fgo]

When they fell into the sink, you were so excited "come back for you later"😢

[@SilentVinyl]

Cool, Frodo would be proud

[@felixthescholarlytitan4437]

Hey CHEF, where can we see your old reaction videos to things like Restaurant in another World? Would love to see some of those again.

[@Damian.t1337]

Gotta love the fact that called it all fancy with "Asta Diet" when its actually just a day in life when you are in poland minus the pork.

[@sabithassan517]

Your the only Anichef KZbinr beside anime with Alvin in binging with babish

[@TheAdidasDoge]

Fun fact (as an idahoan, i can confirm this): Idaho Potatoes are cheap because we have an atmosphere that generates potatoes 24/7 so we have plenty

[@LitereallyNobody7]

Boiled potatoes, steamed potatoes, roasted potatoes, mashed potatoes, baked potatoes, fried potatoes, potato fries, potato croquets, and potato pudding.

[@Ghoulbladezilla0107]

How about a recipe on the four pillar mutton curry from food wars. That has gotten my attention when i saw that episode.

[@christopherwright163]

Latkes are usually good. Glad they turned out for you!

[@makeda6530]

We can never have too many potato recipes. Yummy~ Now I wanna try potato cheesecake.

[@necogreendragon]

You forgot #3 super obsessed with marrying Lilly chan.😆

[@CHEFPKR]

Lily Chan is the best Waifu (aside Vanessa but I mean...)

[@myeselium3922]

Suggestion:Helk. Otherwise love the content and can't wait for your next video.

[@johannesstephanusroos4969]

What's Helk?

[@thefoxboi9535]

i know this is going to be a good video (first time i came this early) I was right the video was awesome

[@randomtrainerx.3424]

Perfectly timed clapping from Todo

[@StefanAntony1811]

Su-Chef Gandalf at 3:00 !!!!!!!! Gandalllllf 😍

[@sebastienbusque2312]

Making latkas? Nice!

[@tristanwilliams8147]

MADADAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!!

[@lostmarimo57]

when do preorders end for your kitchen oni headbands?

[@VirtuesOfSin]

When you said you were making Potato Pancakes, I was interested because that was a cultural dish from a family recipe that my grandparents taught me. But then you just made Hashbrowns... lol

[@giyuutomioka6974]

Hey ChefPK. Love your vids bro. Glad i subbed. Also, I noticed youre a star wars fan though you mostly make anime vids. If you like marvel, do you think you could make a daredevil inspired video?

[@CHEFPKR]

Maybe one day :)

[@giyuutomioka6974]

@@CHEFPKR nice. Plus, if you also do marvel, you'll have so much to work with as well. Good luck man. And keep playing with your food!

[@JHay-rk1rj]

Bro is SO FUN

[@joshmarshall8387]

Trying to get the cookbook but can't get it sent to Australia

[@intensedrake734]

I'm the same wish we could get it in australia

[@Thebestanimesquad]

Man this looks yumers

[@Raver_S_Thompson]

Ever done potato pancakes? That is pure comfort food

[@sandylado3028]

"According to my caculations"🤓🤓🤓🤓🤓🤓🤓

[@Shearper2]

do they (the US) not have White Spot down there? because Smashbrowns are a thing they do. and the method is the same. very easy. though White spot does break up the Smashbrowns into smaller chunks and deep fries them

[@jayski3014]

Next do the Charmy diet

[@bjrnsrensen8456]

ooh those potato pancakes are screaming for applesauce 🤤

[@assassingaming1377]

The irish diet and stereotype in a nutshell like its so true 😂 love the vids and always watch these at the worst times so i am always hungry ❤😂

[@sakibmolla4325]

Can you do a benimaru shinmon Diet

[@CHEFPKR]

Oh, you mean the Goat?

[@mattliptrot7052]

Meal prep, Asta, high calorie, high protein, and potatos?? I might just do this as my mealprep for the next few weeks

[@CHEFPKR]

And CHEAP!

[@mattliptrot7052]

@CHEFPKR that is definitely an added bonus. I dropped weight when I was trying to bulk so im excited for your cookbook to ship so I can hopefully get cooking and start gaining back muscle mass

[@RockettRevengerr]

“To use minimal oil” He’s traumatized from the Tengen Uzui diet lol

[@carlosg5t473]

Try tanjero,s diet next

[@TSKSHAUN]

try the Piccolo diet

[@humorouis2297]

13:36 Cat from black clover on the fridge

[@mallowhoney]

i'm trying to lose weight pending bariatric surgery and when I heard the calorie count for the first meal i did a triple take. I may have forgotten that muscle gain diets are a thing. (Wasn't looking for weight loss ideas here or anything, but I was still surprised lmao!)

[@CHEFPKR]

What great is you can absolutely adjust the calories and macros pretty easily. Half portions of food like this are super easy to do.

[@mallowhoney]

@@CHEFPKR Oh, that is a good point! Thanks for the advice!

[@bolmo12]

What you are making in the second dish isn't actually a pankake, is pretty much a tortilla from spain and latin america(not mexico, tortilla means a different thing there)

[@w00dm31st3r]

I think his diet got a little more versatile when he got even more YOKED during his time skip 👀

[@EnchantKnit]

He went from a potato diet at the orphanage to eating lots of Charmy’s food.

[@foxfalcowolf1989]

interesting! I always thought sweet potatoes were orange!

[@CHEFPKR]

Ahh those are yams :)

[@foxfalcowolf1989]

@@CHEFPKR and now I've learned that yams and sweet potatoes are different XD

[@Wreckitralph83]

Was the chicken cleaned?

[@SkitZHitZ]

love to try this but it triggers gore stone pretty bad lol you been hitting the gym a littlre more? your arms looking jacked my dude

[@CHEFPKR]

Yep! Been adding a lot of weight to the bar the past year. All lifts went up about 30% and now I'm back to a nice cut this week

[@SkitZHitZ]

​@@CHEFPKR yeah you are doing well man, keep it up loving the progress. funny how its a cooking channel but noticing the gains so much lol

[@smokebyalizard2134]

You should do jack honma

[@axelorsal9583]

I LOLed so hard when you put down the tablet and realized that you did not use it for calculation and watched anime instead 😂

[@TacticianGeek]

I would like to request the Saber (F/SN) diet. Eat and train like the King of Knights.

[@CHEFPKR]

Now THAT'S an idea...

[@fireman6986]

That was Asta diet when he was a poor orphan now he’s a magic knight he gets way better stuff

[@Blue_Lunacy]

I would like to recommend a game that you might like, Dave the Diver. You played as Dave, a diver called to Blue Hole to fish and help run Sushi restaurant helm by a Sushi chef who like to break traditions. It is a very enjoyable game with tropical vibes to it.

[@CHEFPKR]

I've heard good things! I'm currently going to start Baulders Gate 3...

[@Blue_Lunacy]

@@CHEFPKR Ohh... that's going to be a long one to do. :O

[@AbleZombie]

Dude has a pet and references walmart... this is a cook of the people!!

[@CHEFPKR]

Just trying to keep it real

[@cozy018]

Cute cat❤

[@rylenstuffsv2]

My gawd that looks so good, I'd try it if I was a good cook. Such a simple recipe but with the wrong hands it'd be fricked :')

[@CHEFPKR]

You got this. Start with the potato pancakes, they are super simple!

[@jmiasgp]

*potatoes fall in sink* Spouse: *PK voice* “I’m gonna give THESE to the wife!” Me: Not if he wants to live!

[@LoloKuki]

sometimes i like to eat while watching youtube

[@CHEFPKR]

Me too

[@soulie2001]

I been on the Asta diet my whole life and I aint even know it

[@nichijin]

Mouthwatering

[@ΓιώργοςΜακρής-μ3ζ]

what a nice idea i hope it would be original though with only potato not potato based diet bro like the vid but not as it was supposed to be

[@Azur3RA]

0:13 YOU FORGOT NO MAGIC

[@wahahaha93]

you would think that chicken breast would have more fat than chicken thighs. that's why he's the pro I guess. also, you should do the Sanji diet next.

[@maaneeack]

What's that oven glove? I really need new potholders.

[@CHEFPKR]

I think from some generic brand haha

[@sayonareren_1]

"come back for u" next second oh no it's in the sink