Tendli ki Sabji unique recipe | कुंदरू/ टेंडली की सब्जी | easy Sabji recipe | Chef Ranveer Brar

TENDLI SABJI - Tendli, Tindora, Ivy Gourd, नाम कोई भी हो, ये सब्जी आपको ज़रूर पसंद आएगी . And naak sikudna mana hai :) Do try this recipe.
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𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝘁𝗼𝗼:
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Aloo Methi - • आलू मेथी सब्जी 2 तरह स...
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TENDLI KI SABJI
Preparation time : 10 minutes
Cooking time : 20-25 minutes
Servings : 2
Ingredients
2 tbsp Oil (तेल)
½ tsp Mustard Seeds (सरसों के बीज)
½ tsp Cumin Seeds (जीरा)
1 inch Ginger - chopped (अदरक)
2-3 fresh Green Chillies - chopped (हरी मिर्च)
1 sprig Curry Leaves (कड़ी पत्ता)
2 heaped tbsp Peanuts (मूंगफली)
⅓ cup fresh Coconut - grated (ताजा कसा हुआ नारियल)
¼ tsp Asafoetida (हींग)
½ tsp Degi Red Chilli Powder (देगी लाल मिर्च पाउडर)
½ tsp Turmeric Powder (हल्दी पाउडर)
¼ tsp Coriander Powder (धनिया पाउडर)
½ kg Ivy Gourd (Tendli) - sliced (टेंडली)
Salt to taste (नमक स्वादानुसार)
3 tbsp Coriander Leaves - chopped (धनिया पत्ता)
2 tbsp fresh Coconut - grated (ताजा कसा हुआ नारियल)
½ small Lemon Juice (नींबू का रस)
For Garnish
fresh Coriander Leaves (धनिया पत्ता)
fresh grated Coconut (ताजा कसा हुआ नारियल)
Process
In a kadai heat oil and add mustard seeds, cumin seeds, ginger, green chillies, curry leaves saute for half a minute.
Now add peanuts and saute for half a minute on medium heat and then add grated coconut and saute for a minute.
Then add the asafoetida, degi red chilli powder, turmeric powder, coriander powder and saute until fragrant.
Now add the ivy gourd (tendli), salt and mix everything properly then cover and cook for 5-7 minutes on medium heat.
Remove the lid and add coriander leaves, grated coconut, lemon juice and give it a final mix.
Serve hot in a serving plate and garnish with coriander leaves and fresh grated coconut.
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For more fantastic recipes, check out the Ranveer Brar App:
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#tendlikisabji #Easysabjirecipe #Ranveerbrar
#homefoodrecipes #hostelrecipes #tendlisabji #tindora #kundrusabji #parvalkisabji #kovakkaicurry #tendlisabjikaisebanatehain

[@drswatigautam2298]

Ye sahi hai.. apne insta pe poocha tha kaun si sabzi nahi pasand usme answer tha kundru.. n aap wahi bana rhe hain.. lots of love n thank u soo much.

[@foodooholic5751]

kzbin.info/www/bejne/q6i8gn-ElLaBqc0

[@arpitadutta8076]

Hahaha..tbhi na Ranveer anokha h 😁

[@drswatigautam2298]

@@arpitadutta8076 anokhe nahi he is d best... Best teacher too

[@drswatigautam2298]

@RB_IS_MY_LIFE RB sir is not just ur life but he is everyones life.. he is amazing cute funny n sometimes gusse wale.. singer actor poet n world s bestest chef.

[@drswatigautam2298]

@RB_IS_MY_LIFE sory i thought it was for sir..

[@nikhiljalla]

I am surprised that people didn't like Kundru in their childhood... In Telangana, kundru fry is part of wedding/function buffet spread... And is quite sought after... Thank you for sharing such great recipe which is different than what we are used to.. will definitely try... Thank you!!

[@kkuchiku]

Kundru is amazing

[@prameelad9054]

In Coastal Karnataka also kundru,black chana coconut based stir fry is mandatory dish in functions and festivals , my favourite too

[@sandhyayellapantula7035]

True 👍

[@user-yp1wv9nj6r]

Recepie please

[@rekharamachandra9552]

Whenever I feel depressed or under pressure I choose to watch your cooking videos. I like the way you speak and connect with people.. I love hearing your words - "haste khelte joh khaana ban jaaye!". I have started to wish like "haste khelte joh life katt jaaye!".. I wish that you keep making people smile, feel nice about enjoying cooking and enjoying life through cooking..💛💛💛

[@shilpamangaokar509]

So true ! Chef RB’s videos go beyond the recipe ! Every episode is a happiness fix with universal appeal !That’s the monopoly of our beloved chef RB !

[@fernandes2310]

I love all the vegetables he mentioned in the beginning. Each one of them!

[@pragawa]

Me, too

[@shwetamathakar8660]

फारच अप्रतिम पाककृती😊अस्सल महाराष्ट्रीयन भाजी👌🏻...आम्ही शेंगदाण्याच्या ऐवजी भिजवलेली चणाडाळ वापरतो. महाराष्ट्राचे जावई आहात ना तर अश्याच मराठमोळ्या पाककृती दाखवत जा अधूनमधून😃. पुढील वाटचालीसाठी खूप खूप शुभेच्छा🙏🏻

[@shruwip]

Even my mom adds Coconut in tendli😄👌🏽..when I went to north I used to wonder why people don't like tendli..but when my friend taste it,she couldn't believe tendli can taste so good😍👌🏽!!

[@sulochanagawali3614]

😁

[@PranavKumar-dd2xo]

Ya we don't add coconut in north Tabhi ppl Don't like it

[@aawohavelime5040]

Jitni saari sabziyon ki naam liya gaya saare mere favourite the bachpan me. Tendli banane ka simple recipe hai aaloo (half size of French fry size) & kundru lacha type katke sarso ke tel me pyaaz & green chilly fry kar lo. Uske baad thoda haldi, salt, aaloo & kundru, then fry them 2minutes. Cover them till the aloo soften. Then uncover it & fry it gently till the water evaporate. Puri ke saath mast tasty lagta.

[@ShahbazKhan-ju7dj]

Hello Aap ne sare masle solve karliye Thank you so much 🥰 ye to hai jhat pat bhi tasty bhi ❤️❤️❤️

[@aviroop22]

As you have lived in Bengali Tola, you must be aware that padwal & lauki are extremely loved vegetables amongst Bengali households with classic dishes like Lau chingri (Lauki prawns), Potoler Dorma & Lau er Kofta just to name a few. So Bengalis generally don't run away from these vegetables.

[@purviparekh4036]

What a coincidence. Had just finished chopping tendli for tomorrow’s lunch and here comes your video with a unique tendli recipe. Will definitely try it out 👍

[@foodooholic5751]

kzbin.info/www/bejne/q6i8gn-ElLaBqc0

[@littleraindrops9748]

We also make tendlya bhutti. Cut tendli in roundels,apply salt keep aside. Chop onion . In a pan add 1/2 tsp oil add 1 tbsp coriander seeds and few methi seeds , red chillies fry till brown. Cool take 1/4 cup coconut gratings, fried ingredients, small piece of tamarind, a small piece of jaggery and salt .grind to smooth paste. Keep aside. In a pan add 1 tsp oil add mustard seeds n curry leaves add onion and tendli roundels,little haldi, stir fry till onions are light brown n tendli is almost cooked.add ground masala ,little water for gravy consistency. Mix and simmer for 5 minutes.

[@littlechef9267]

Gonna try today. Thanks for posting

[@sukrati92]

One more amazing receipe by you. This sabji is one of my favourite since childhood. I have learnt cooking by watching your videos and recipes always turn out to be scrumptious. Thanks to you chef, I now enjoy cooking food😊😊

[@panchalibora4235]

I love tendli 😍 thank you Sir 🥰 (In Assamese called it's Kunduli)

[@saisundarmohanty7189]

My favorite food.... Bachpan ki yaad taza hogae...Thanks for sharing .

[@prabhahegde6040]

Being a South Indian l am used to having this vegetable since childhood with black channa as a combination instead of peanut. I love this vegetable n we grow it at my inlaws place. I will definitely try this recipe. It looks so tempting n flavourful.

[@rachoornikhilsharma6035]

it is south indian style . Even in karnataka v do like this. Proud to be kannadaga

[@surekhasuri9244]

Lovely recipe Chef. Though I am a south Indian and we use this vegetable on regular basis, we make it in different style, but I have loved this recipe of yours. Shall try it for sure. Chef we make chutney of the ripe tendli along with tomatoes. Thank you for sharing this wonderful recipe 🎊🎉👏

[@ushakundi9853]

Surekha Suri please share how u make ripe tendli tomato chutney, would love to make it.

[@imranhan2062]

U r my recipe book i love the way u add tadka of deep knowledge of all around world..

[@sharmistharoychowdhury5214]

Kudri, kachkola, sojne, sobjir data, aloo ye sab deke gota bhaja hota hain. Meri naani bohot achchha banati thi. I love this vegetable. Sorry don't know Hindi or English translation for all veggies. First book them, then fry them with masala

[@mrs.kirtiajaychauhan6417]

Ranbir brother With Vaal (Sprouted) called Valachya Dalimbya also tendli tastes awesome. Tendli popularly comes to Mumbai markets from Alibag. Like you said with Kala chana is awesome. We add the red chillies and whole spices which are homemade(receipe) and ground in the mill for the whole year use. Alibag is in Raigad district. The masala which can be bought from the stores there as well. It goes very well with fish in curries and fried fish as well. I’m sure you know all this but I thought I would share.

[@prof.trushaengineer432]

What is the masala called to buy from the shop?

[@srisudhachalla5286]

Hello Ranveer, thanks for sharing this wonderful dish. It brought me all the memories that I've shared with my father as he used to cook this dish every week. Also, in Andhra we add Beans instead of Turai and it tastes delicious as well. Do give it a try if yo haven't tried with Beans before😊

[@vickysabar1345]

Fantastic recipe!! Simply Mouthwatering 😋😋Thankyou Chef for sharing such a unique recipe!! Am going to try definitely!!

[@gautampurohit9420]

Ohi Ohi Ohi , kya mast wali Tendli banaayi hai chef . Mazaa aa gaya ji ! Aapke haato main jaadu hai ji.. Koi bhi simple si dish Ka bhi level up kar dete hai aap. You are just so amazing.😍🥰❤️

[@karandodiya8398]

We call it "TINDORA" in gujrati and we use this as you told like salads and also we make it sabji with it and also thanks for the suggestion to use coconut 🥥 in it I'll try it sir lot's of love sir from jamnagar Gujarat ❤️

[@Janki_Europe_Diaries]

Same here 😀

[@srilathakrishna6203]

Great to see this recipe. I love native vegetables when they are sauteed in a simple tadka of mustard, urad dal, red Chilli and hing! This includes the dreaded cluster beans (gorikaayi in kannada), ivy gourd (dondekaayi) and snake gourd. The trick is to get fresh and tender veggies when they are in season. The flavors of native veggies shine when using simple home-style (and south-indian? Heheh) cooking techniques. Imho, the onion, tomato, ginger-garlic style "curry" and veg preparations involving "mass-appeal" veggies - carrots, beans, peas, potato, cauliflower, spinach have been done to death in Indian cooking shows.

[@narendermakhijani9512]

Cluster beans r my favourite. My mom used to make it. Think of my mom when cooking at hone. Good with chapati. In Sindhi we it Guwar. Best wishes

[@geetanjaliprajapati4678]

Yummy delicious recipes Mera child hood days I remember sir thank you so much

[@veerarodrigues7073]

I just love listening to you. Amazing video. Maharashtrian sabzi with a dash of Punjabi style. Lots of love and wishes.

[@99shivangimishra]

I loved, love and will forever love this vegetable!! Just so shocked that people didn't like it😮

[@mousumisikdar6287]

It's really a unique and super tasty recipe. Following your show " Apka saath mera swad" I tried this recipe many times . Dear chef Thank you so much for sharing the simple, healthy tasty and nutritious dish. 👌👌 Lots of love to you. 💝💝💝💝

[@violetsarelavender]

There are so many ways to cook tendli...all taste different as well as good. 1) with coconut 2) with chana daal 3) with/without tomatoes 4) with dry powders.. like dhana jeera powder, salt, red chilli powder, amchur powder..

[@yasminparvez5255]

Mujhe tendi ki sabzi bohut pasand hai aur mein bhi achi sabzi bana leti hu alhamdulillah 😊

[@sirisha2297]

In my house, all ❤️ this vegetable, i will definitely try this recipe I loved the idea of pickling it and using in place of exotic veggies 😊 Thank you so much

[@DrBrunoRecipes]

Delicious 😋 Greetings from Scotland 😊 Have a wonderful day everyone 🌻

[@priyankakabra7253]

Love the beginning. Seriously parwal kundru such me nhi pasand tha. And naak bhaun sikodte bhi the. But ab aloo parwal mummy ke hath ka sabse jyada miss krti hu

[@ppat9470]

Nice, i make it with lots of garlic in the phodni, never tried only ginger, coconut...will try this next time. I do put roasted ground peanut towards the end though.

[@karamjeetkaur8558]

I’m sure I’ll never make it 🙃but it is so nice to see your appreciation for all the cultures and their cuisines.

[@Kittycinema_17.]

Ha

[@shravanikanderao]

Looks yummy and tasty... 😋 We call it Dondakaya in Telugu.... This is made in different varieties ... One of my favourite dish if made in tasty, authentic and spicy.... Dondakaya fry is most preferred side dishes in vegetarian parties, marriages or gatherings in south....

[@sangitaoza7083]

Bahut majedar sabji thanku ranveer sir ji

[@sonur2402]

12-15 saal ho gaye kundru ki sabji khaye, mummy ke ghar khati thi, sasural mein to banta hi nahi,par ab aapki video dekh kar banaungi for sure

[@foodiekr3820]

It's really unique nd super delicious recipe 😋🤤🤤🤤🤤🤤🤤🤤 Thanks for sharing this amazing video chef ❤️❤️❤️❤️🙏🙏🙏

[@apg3214]

Reminded me of my hostel canteen days - wow 🤩! Thanks Chef - this one’s a winner for sure 😃

[@aachalaachal790]

Thx ranvir I was searching for this resiepe but with socked grams but I can cook with the help of your resiepe

[@Gayathrikannath]

This is major vegetable in south india... sabji using this are very nice and tasty..

[@SajiloKitchen]

Looks delicious 😋

[@luxeriorinteriordesigns]

Wah ji bahot simple par dhansu recepie

[@sweetydhawan6790]

Sir - outstanding !!! paise waapisnahin buntae bilkul!! poora paisa vasool hae Sir... Thank you

[@champjunior]

Kundru bhaaja is luv 😍

[@sachinpatil564]

Superb healthy recipe tendli ki sabji by SuperMasterchef Ranveer Brar sirjee

[@swaradanargolkar9884]

आपकी कमेंटरी बहोत अच्छी लगती है पदार्थ बनाने में आप खुद इतना आनंद लेते हो इसलिए और मजा आता है हम महाराष्ट्र में "भरली तोंडली" भी बनाते है

[@alizaina6886]

Mere father ko TENDLI ki sabji pasand hai mujhe aksar banana bolte hai ab RANVEER ke recipes dekh Kar banaogi

[@ranid2530]

I have never seen you in love with a sabji .....looks like you really love sabji and this recipe.

[@diramisu4312]

My grandmother makes very tasty kundru chutney by taking the red ones/just slightly ripe ones.

[@yogeshyadav-sy2yo]

My mouth is fullfill with saliva pata nhi tha jis sabji ko dekh ke muh Banta tha use hi ek din ye vdo dekh ke banana padega 💕💕💕 thnk u bro ##ranveer aapne bataya ❤️❤️❤️

[@umashashithapa8788]

Thank you sir for unique and testy dish 🙏🙏

[@renukaskitchen826]

Very delicious and healthy recipe ekadam mouth watering aapane bahut aasan Tarika bataya hai Hari sabjiyon Ka kundru ka bahut hi khubsurat shering 👌👍❤️

[@AzzyMandre]

یہ دُنیاوی محبتیں تو تمہاری آزمائش کرنے آتی ہیں کہ تم حقیقی محبت سے کتنے قریب ہو اور جب تم صبر کے ساتھ اسکی رضا میں راضی رہتے ہو تو وہ بھی پھر تمہیں تمہاری من پسند چیز پلک جھپکتے واپس لوٹا دیتا ہے!. 🌹

[@surajchhatralia9433]

Wow awesome recipe

[@ritvikasthana]

aaj hi try kari ye recipie or bohot swadisht bani. maja aa gaya. Thank you sir.

[@saylipawar2167]

Sir ur r to very good with all the dish u prepare thanku

[@Pjrdjf]

Someone saying Tendli is not good is absolute blasphemy for me :-D . It is one of my favourite vegetables (although i am a non-vegetarian foodie), other than lady's-finger. Awesome !!!. Thanks for the new recipe.

[@deepaksinghparihar7071]

MY mom make kunduru in a different way she fills kunduru with some masala and shallow fry it then we eat for several days as side dishes I love it.

[@pradoshkumarbeherasipu135]

Nice recipe chef 🙏🏻

[@deepamaniar8908]

Aap ke sasural ki recipe banake khush lag rahe ho. Simple khana hi swadishta hota hai.

[@nanditasarangi2638]

Very nice recipe....thanks for sharing 🙏❤❤❤❤❤❤

[@ronakshobhana5003]

My hate for Tendli is completely gone, I am going to try this and I am sure this recipe is awesome

[@karanparbhaker8071]

Nice tendli sabzi recipe, sir please upload this type of simple sabzi recipes in chef Ranvir Brar style.❤️❤️❤️❤️

[@shrutisonthalia3793]

Paaji Meine kabhi naak nahi sikudi I love parwal , tindi / tendli , lauki , turayi , woh gol wala tinda , Meri mom cooker mein banati Hain i love all these green veggies except Karella and arbi baaki sari Sabziyaan mujhe bahut pasand hain I love all of them

[@shivangisingh376]

Beautiful

[@Divija_G]

Sir I'm also a Maharashtrian!!! And I love my mother's achari tendli in which she cooks it in ready made pickle masala powder

[@POOJAKHEMKA]

Ur recipes are just mind blowing...plz continue to share this type of simple and fresh recipes 😊..

[@littleraindrops9748]

Ranveer we make a simple tendli dish. Tendlya talasani. Just slightly crush tendlis with mortar. Add little salt n keep for few minutes.ln a pan add oil n add crushed garlic (with skin) ,broken red chillies, a tiny piece of jaggery. Sprinkle little water .n cook stirring till done

[@Chandnirajput7969]

Parwal aur kundru hamare gaon ki mashhur sabji 💚😋

[@baishakichatterjee8988]

Mere ko bhi dhania se pyaar ho gaya hai🙂❤

[@healthycookingwithrabiaand381]

Interesting Tendli Recipe ... feeling hungry by watching this... ❤

[@vidyutsarkar3472]

Maine kabhi kabhar try kri thi Tendli , yah soch k k acchi lag jai but kabhi lagi hi nahi acchi. Yah baat college k dino ki hai. Par tabhi yah nahi pta tha k aise bhi baan skti h Tindli . Aj apne sikha diya . To abhi aise hi banani h sabzi . Aur abhi lag rha h acchi lagegi Tindli. Chalo der aaye durust aaye 😊 I'll try it soon. Thank you so much sir . Aur sir Dil humara bhi lagta h hamesha jab bhi aap kuch banate ho coz is channel pe khana ek chutki pyar se banta h so , taste double guaranteed. Lots & lots of love ❤️❤️❤️❤️❤️ Bohot kuch sikha apse . Thank you very much 😊

[@neeloqadri2263]

Very delicious 😋 recipe my late husband make this veggie very delicious and me and my daughter liked his dish instead of my ways ,he had taste that i dont had especially this veggie.

[@neetalodhi916]

It's my daughter's favourite!! And it's true ...baaton se dil laga rehta hai.....wish our better halves realised!!!!!!

[@neenamehta2599]

U R too good n u Cook with love n greatfullness,U R very good soul beta, God bless you stay blessed always and be happy 💕 n blessings

[@kiranramteke4924]

Aapki baton se humara bhi dil lga rhta hai..

[@priyagaikwad5238]

Sir...ye receipe mene try kiya...kya bolu sir itana awesome hua na...Thank you chef...first time tendali ki sabji khayi hu...big big big thank you...

[@dishamehta4674]

Tendli..dudhi.and tenda are my favourite..had eaten in Ludhiana at my mamiji house..loved tenda more than anything

[@ishakapoor8006]

Aapne jitne naam ginaaye vegetables ke start mein sab hi favorite hai meri toh... Maza hi aa jaata ye sabziya khaake

[@niongaming2004]

Nice sense of humour sir , me toh khane ke sath appke hi video dekhta hu ❤️

[@shockedchannel2462]

Khana Ranveer se bhi bara achcha banta hai dekhte hi . Ok

[@chetanasathish6210]

Love the way he fondly talks about his wife and mother .such a cute fellow, love his recipe

[@Epicurean999]

Other children and adults - Eeeeew this Sabji🤪 Me-Oh This is one of My favourite sabji🥰

[@sabitrisahoo6414]

We called it "Kunduri" in Odisha.... Niiiiiceeeeee...in Ranbeer Brar style....

[@Pinkireloaded]

Love ur commentary, punches n recipies ❤️

[@msuvarna2112]

Thank u so much Sir... I was looking for the receipe of tendli since long time and got it today!!!!! we call it as "Tondali" in Marathi....😇🙏

[@chetnapathak6368]

Niceeeeee Main aise hi banati hoon .I like your way u teach n show your recepie

[@miskaveri]

in origin am from Odisha and we called kunduri and its my one of fav vegetable from childhood, even my daughter also love this, now am in USA and this vegetable u can get any indian store so will try this recipe for sure, Ranveer you and your recipe is the main ingredients in my kitchen

[@niharikashah6535]

Love it when you use everyday vegetables and phata phat make a subzi. We stir fry it with mustard green chillies salt and lemon juice and serve it as a salad or stuff it in roti for a quick snack.

[@harjinderkaur7015]

All time favourite sabji but in Punjabi style. I’ll sure try in Maharashtra way as well

[@ankur969]

RANVEER JI I USED TO MAKE THE SAME IN DIFFERENT STYLE AND WE ALL LOVE TO HAVE IT..

[@sharmilasardessai7797]

Best recipe .my husband has started liking tendli due to you sir thank you .

[@gauravthakkar]

I was searching for a recipe of this from you 2 days back and you posted it today. Thank you. Will definitely try this.

[@nargishfatma2548]

KUNDRU KA POSTO TESTY LAGTA HAI. MUMMY BANATI THI. HUM WEST BENGAL MAIN RAHTE THY SO KUNDRU ALOO KA POSTO BANTA THA. BUT YE WALI RECEIPE TRY KARUNGI. PAKKA 👌👌👌🤤🤤🤤❤

[@somachokraborty6680]

Kundru mujhe bahut pasand hai and ranveer your recipes are wonderful

[@dibyanipatra1682]

Tendli k sath kaju ki sabji bahat acha lagta he....