Chest Back and Abs Workout - Day 22 of the 31 Days of Fitness series 2024

[@TaylorSmith-godbucket]

Love you guys, thanks for all that you do. This is actually one of my more favorite workouts, because the intense cardio stuff is in the middle. My heart thanks you literally for the cardio cooldown period in the later part of the workout!

[@luckybuzz2361]

Thank you for saving my life. Because I have been following you and doing the workouts the GP has said that my heart health has really improved and that strengthening my muscles has helped with my joint pains.

[@saadaoui.h]

Merci bien ❤❤

[@frankcapable]

Loving these workouts guys, have been doing them over a long period of time and definitely feeling good 👊

[@nicoledivver4006]

Thanks!

[@sweetblackberry1981]

Thank you guys , you are amazing and a beautiful couple.

[@willfergusson724]

Thanks for another solid workout !

[@brandonHow678]

thanks❤

[@Enterprise2010]

A much needed workout, thanks.

[@jaykish2]

Day 22 done. Moving forward of DOF 24.. finish is near. Good one

[@nicoledivver4006]

❤ your workouts

[@makeupbyife]

Completed

[@ACHVPEAK]

Boom!

[@yasihosseini3320]

💯💯💯💯💯💖💖💖💖

[@kerryjohnson423]

Thanks!