15 Minute Abs Workout - Can You Finish Every Exercise?

  Рет қаралды 20,264

ACHV PEAK

ACHV PEAK

Күн бұрын

Пікірлер: 35
@smarthought
@smarthought Жыл бұрын
The beauty about your workouts was that it didnt have any background music. I could listen to my own.
@MrJoshyF
@MrJoshyF Жыл бұрын
I do concur, i always watch something while i do your workouts so i appreciate just having the bell ring and no music, but i dig this work out!
@Rawk_Sauce
@Rawk_Sauce 2 жыл бұрын
Love ya DJ. It's been just over a year since I came across your old upper body workout video. I had no direction in my workouts and you taught me how to workout other parts of the body.
@jaredschoenfeld2559
@jaredschoenfeld2559 9 ай бұрын
Awesome! Great finisher to tack onto some of the other routines!
@darkfuego6489
@darkfuego6489 Жыл бұрын
Found your quality material during lockdown and let myself fall off the wagon, two weeks back in and this short one is a killer! Class stuff my guy❤
@ACHVPEAK
@ACHVPEAK Жыл бұрын
Happy to have you back with us!
@jaykish2
@jaykish2 2 жыл бұрын
As I'm doing this video daily I found that it's one of my achivpeak favourite. Definitely added to my achivpeak fav list. Intro + music + set your smart watch and go. Love it. PS: hallow body hold. My lady saw me doing it and she called it dead bug 😁
@christineakey6295
@christineakey6295 2 жыл бұрын
Excellent! Saving this one!!
@Rawk_Sauce
@Rawk_Sauce Жыл бұрын
I like to do this ab workout just about everyday before I hit the gym. I feel nice and warmed up every time 💪 Thanks DJ. It's been over 2 years now of following your workouts.
@brandilacasse9416
@brandilacasse9416 2 жыл бұрын
Love these quick ab workouts! Thanks!! 👍👍
@johnmuise5269
@johnmuise5269 2 жыл бұрын
Looks like a great workout I like to subscribe
@markappleyard2222
@markappleyard2222 2 жыл бұрын
Good workout, liked the different format.
@debbieann7276
@debbieann7276 2 жыл бұрын
Awesome work out for abs and for 15 minutes I felt it in my abs
@ACHVPEAK
@ACHVPEAK 2 жыл бұрын
Keep it up
@theresaw1117
@theresaw1117 2 жыл бұрын
Abba Dabba Do! That was tough but I made it all the way through! LOVE! the music was cool! Now on to some yoga to stretch it all out! Thanks DJ!
@ACHVPEAK
@ACHVPEAK 2 жыл бұрын
Great to hear! I'm glad you enjoyed the music. My mic has been having issues so I figured I would add some tunes to a few workouts and see how it goes.
@chelsealynn9866
@chelsealynn9866 2 жыл бұрын
GREAT workout! Instant save to add to the rotation.
@ACHVPEAK
@ACHVPEAK 2 жыл бұрын
Boom!
@MacchiDola
@MacchiDola Жыл бұрын
Wow, I've done longer abs workouts so I thought this one was gonna be easy. It wasn't hahaha, that last exercise took everything out of me. Great video! Thank you :)
@debbieann7276
@debbieann7276 2 жыл бұрын
How many days can I do abs work out and for how long each day?
@theresaw1117
@theresaw1117 2 жыл бұрын
You can work your abs daily we need them so much!
@ACHVPEAK
@ACHVPEAK 2 жыл бұрын
I agree with Theresa W. As long as your abs arent super sore you can work them. You can also do like 2 days on 1 day off. Everyday except Wednesdays and Sundays for a 2on 1off 3on 1off schedule.
@debbieann7276
@debbieann7276 2 жыл бұрын
@@ACHVPEAK thank you for the information.
@debbieann7276
@debbieann7276 2 жыл бұрын
@@theresaw1117 thank you
@mohamedabbassi5423
@mohamedabbassi5423 2 жыл бұрын
I did it
@geraldb2656
@geraldb2656 2 жыл бұрын
Good idea. A training session without speaking and yet everyone understands it!
@ssolis0206
@ssolis0206 2 жыл бұрын
Completed with Mark 11/4/22
@danijelakambaskovic-schwar8809
@danijelakambaskovic-schwar8809 3 ай бұрын
Hello, I am 53 and overweight struggling to do some of these. Is it enough to keep trying? Will I build strength eventually?
@austinle2370
@austinle2370 Жыл бұрын
❤👍
@carolkobersi7925
@carolkobersi7925 2 жыл бұрын
I saw life in colors with this ABS😁
@salvatoremilazzo2294
@salvatoremilazzo2294 8 ай бұрын
Esercizi per il pavimento pelvico di kegel video
@monicastrawson8322
@monicastrawson8322 2 жыл бұрын
Please no more like this, hated the music, prefer your instructions.
@salvatoremilazzo2294
@salvatoremilazzo2294 8 ай бұрын
Esercizi di kegel.
@soldbygroup3194
@soldbygroup3194 2 жыл бұрын
Great workout...awful music!
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