Chest Day & Full Day of Eating

Shop MuscleBlaze Omega 3 Fish Oil (1000 mg) with 180mg EPA and 120mg DHA, 90 capsules: muscleblazeapp...
Shop MuscleBlaze MB-VITE Daily Multivitamin, for Enhanced Energy, Stamina & Gut Health, 60 tablet(s) Unflavoured: muscleblazeapp...
🧪My Daily Supplements: (Discount Code: SAKET30)
Biozyme Whey (Triple Chocolate Flavour, tastes the best with water & milk): bit.ly/3YJfATK
Whey Gold (Strawberry Flavour, tastes the best paired with Oatmeal): rb.gy/ze0qa
Creatine Monohydrate: rb.gy/9jaaq
CreaPro Tangy Orange Flavour: rb.gy/efysz
Pre-Workout (Wrath-X Voodoo Black Flavour): rb.gy/idbjc
Pre-Workout (Total Beast): rb.gy/s7czu
Multivitamin: rb.gy/3ibzf
Fish Oil: rb.gy/nn5ys
ZMA: rb.gy/r55fi
High Protein Oats: rb.gy/jthza
20g Protein Bars (Cookies & Cream): rb.gy/41c48
■ Email: [e-mail]
■ Instagram: @saketgokhale / saketgokhale
■ Spotify: open.spotify.c...
■ Subscribe to my other inactive channel & get it to 100k pls i want another play button haha / @saketgokhale5951
🎥 FILMMAKING & EDITING GEAR
Main Sony Camera: amzn.to/3VFbxoA
Secondary Sony Camera: amzn.to/3OPsTwI
iPhone: amzn.to/3id5XeH
Laptop: amzn.to/3B058fR
Noise Cancelling Headphones: amzn.to/3EWluaK
Shotgun Microphone: amzn.to/3iq1S6W

[@halfdoc97]

started gym again after break of 2 months. Finished the workout and came back home and saw this video. Nice post workout vibe!!

[@maybesomeday7201]

Saket is GOAT of indian bodybuilding . Love and respect always

[@neus991]

I think you smoke crack while writing this comment 🤡

[@Mcbasketball2427]

Yaar youtube pe roz goat badalte rehte hain

[@AJ-ub8yl]

Hahhhaa

[@aneesdoc]

Guru Mann ka naam suna hai

[@maybesomeday7201]

@@aneesdoc yes

[@rahulisgreat4911]

The video quality is insane Saket Keep pushing

[@Alone-gw3ie]

Bro is doing 75 HARD since years

[@DUDExASH]

14:50 and that's the reason why I always liked saket's video ❤🙌

[@AdityaSharma-pn7kb]

Bro you are living a very structured life and for this generation it is nearly impossible but I also try to live like this love this ❤

[@salmankhurshid7039]

Batter the sorav Joshi 😅

[@rajatsuryavanshi9942]

Who is sourav Joshi 🤔🤔

[@shaileshwadbudhe296]

Not even a comparison bro saket is way better than that shit

[@topslugger6518]

Yura egnlish iss gaad...👍

[@shoutmon550]

​@@topslugger6518 Yas egnishil iss vari gand

[@DISHANTThakur-ug6qx]

Bhai likhna to sikh le

[@prithvirajk2013]

Meal 1 - 4 brown bread 3 whole eggs Meal 2- 2 chapati, 2 whole egg omelette Meal 3- 400g dahi + whey protein Meal 4- 4 brown bread + 250g chicken Meal 5- banana, oats , whey protein

[@sanskarjaiswal3586]

Saket's informative long form videos >>> any other youtuber long form video ❤

[@kunaldhaigave9900]

We are with you brother You inspiring every Teenager out there Hatts off to you bro Mad respect Keep pushing brodha Hum sab sath hai tere tu karlega

[@sumanbehera7611]

People - You can't fall for one person again and again. Saket- They will.

[@zeeshanmirza451]

Saket is really looking like Baki after pump. Please make a video on 2024 workout split and exercise...

[@Ok.vishuu]

We have a mutual friend, remember Jowhar Shareek ? Guy doing commercial pilot ? He was my batch mate in the academy 😅

[@mutantgaming49]

I am a beginner it's just been 2months and I always go for failure and progressive overload currently I am doing 61kg lat pull down for 12rep,leg extension 100kg(full stack) for 15reps All are in proper form

[@Blazeank]

Train that hard... Aapko 20 sets nhi lgenge... 6 sets me hi waat lg jayegi ... Idiots 😭🗿

[@narendrasingh2472]

Yeah knowledge is a power brother 🌟🌟🌟✨🌟

[@Prathameshdure]

14:31 beat with saket motivation 🤌🏻🤌🏻

[@AdityaRaj-gg8yl]

I have try your chest workout and it is a best workout And today is my back workout and I am going to do only 3 exercise 2 vertical and 1 horizontal it's amazing ❤

[@ajayupadhyay6561]

You train twice a week or ones a week

[@LoneWolf-98]

Evening me thik 4 bje dekhunga pre-workout ke time.. It's my push day too.. Letsssss gggooooooo🤤🤤

[@sourav8753]

Subha subha bhai ka video ❤❤❤❤inspiration

[@AK_501]

0:56 fat loss muscle building 7:27 his aproach

[@Viveksingh14509]

🐐 is here 🙌💗

[@aftab3994]

10:27 Best Scene "Idiots" 😂😂 16:52 Best Scene "6 sets" 🤣🤣

[@techlead...]

साकेत भाऊ L citrulline आणी Creatine सोबत घेत आहो, काही प्रॉब्लेम तर नाही ना? आणखी bulk करायचं आहे full time job सोबत diet वर video plz, bulking साठी PPL शुरू ठेऊ का Bro split? ❤❤❤

[@fitbeast19]

Bro please try hany rambod training program of shoulders and legs for one day it will be amazing 😊

[@ittz_Azad]

Bro Insane 😮 it's hits my guts bro

[@DevSinghVlogs2004]

The only person who give us satisfaction & real experience of bodybuilding ❤️🌟

[@vaibhavsahu761]

Saket how do you manage your wrist position on smith machine during incline chest press when you roll the bar from the safety catch to begin the set

[@technicalssp2895]

Bhai please week me 3 videos please

[@arrushdevsarna19]

Your content really inspires me

[@tanmay1vstar613]

Me also

[@AnuragAnand-pt1dr]

NEW VIDEO!!! WOOOOOOHOOOOOOOOOOOOO!!!

[@Nooblifter]

Bro was upset he didn't get 7 reps on the first set but didn't realize he got 7 at the 2nd one.

[@hazefullassasin]

Weight was reduced bro

[@mohdtalha7324]

Bro your orange shoes are giving me lockdown vibes 😍😍 Nostalgia hit ho raha hai 💗💗😁

[@harshgarg8916]

WHAT SPEED U WACH YT VIDEO ?

[@sahilgm8097]

Main Aapka Workout kerne ka tarika pichhle 2 mahine se follow ker raha hu or merko 2 months me growth dikhi hai muscles me or intensity bhot high rehti hai workout me wo video me nahi pata chalta but bhot high rehta hai..

[@AmirHussain-yh4bz]

Saket is being very candid and outcoming in this phase, loving that look bhai hehe

[@Asta_0077]

Saket bhai plz ek video for home workout of chest and back plz❤

[@hello_world284]

6:20 - 9:20 That gave me more confidence with Mike mentzer Training Techinque !!!!!! (If you ppl r on it u won't ever regret doin' it ! )

[@tesla1772]

I do 2 proper sets till failure. And then i do a set with almost half the weight and push to max no. Of reps i can get from it. Is it correct way to train?

[@SL-vv3xy]

Same like me

[@harsharya545]

the more the sets the better it is. Just try to recover before next workout and train preferably twice a week per muscle.

[@dhyanikpatel3573]

27:50 Mother dairy stocks📈🚀 Btw Saket you are going good! Just a suggestion from my side, don't consume dahi after evening/after sunset as you will have high chances of catching cold and getting sick. Else your cut is supreme💪!!~ ~Dhyanik✌️

[@Deep_Connects]

Wow saket Really you have different mindset from an avg gym guru with no. of reps and sets and trust me it have hit me hard to believe 😂 But do you think for a newbee with 4 months of gym is that advisable? To explore on their own about reps and sets? Great stuff❤

[@shireevlogs]

I think i am lucky because I just recently started gym and i found you on KZbin ❤ it's really helpful to see your game and i am following you.

[@mahaprasad810]

@saket please make a video of a recent chicken sandwich making video

[@SiddCvlogs]

Bro, I haven't seen you training your traps. Can you tell me what exercises you do for them and maybe even show me?

[@erenyeager4195]

Wtf bro , the striation & fibers doesn't seem to be natural

[@Lionake]

Saket video is worth more than so-called bodybuilding training worth...❤ Love you, man ❤ From Nepal

[@simba.exists]

Saket should launch a t-shirt that says " Idiots " 😂

[@00Thoughts]

thee best episode that i have ever watched on your channel bro..looking so much shareded and please tell me how can i control my diet while on calorie deficit.?

[@DJ-fl8uh]

Crazyyyy stuff man❤️

[@khadadboka8077]

Typical my house thing dudhachi pishwi

[@HardikKalsekarvlogs]

Saket I Want to Actually know How Can I Lose My Overall Fat I have been Trying it for soo long but Can't Lower belly and Oblique is Still there

[@topmentality01]

Don't eat curd before sleep...Dr. Mishra notes that consuming curd on an empty stomach or as a bedtime snack can cause digestive issues and disrupt sleep. Eating curd on an empty stomach can lead to acidity and bloating while consuming it before bedtime can lead to indigestion and discomforts.. please brother search this topic and share full information 🙂

[@Saurabh_006]

Bro he is not empty stomach he ate chicken breast sandwich at like 7.30 pm ,which is pretty heavy meal and he gets all the nutrients he needed for a good gut health. So i don't think he is doing any wrong. But thanks for the information❤

[@nirajranyewale]

Show your abs workout,how do you train in a week

[@IamJohn0808]

14:46 So true!

[@johanaju8610]

Please explain about rest between sets

[@Aestheticvedant]

Back to old school saket thumbnails

[@ravishah7911]

why did you not do shoulder presses ? also shed some light on front raises and why you don use them.

[@donaldtrump7665]

Ur my inspiration bro tqs for your videos 🙏

[@Science_of_humour]

Brother giving tough competition to gurls😅

[@manas_challuri]

Do u prefer working out in the morning or evening

[@PremSingh-dd1qt]

Lmao, the way he said “idiots” 😂

[@aryanfit06]

Bro why don't you do any exercises for your lower back like hyper extension ? Isn't it necessary to strengthen your low back ? Please do reply..😄

[@justchillin8270]

Vo powerlifter tha pehle. Already bani hui hai uski lower back

[@ThanosAttitude]

Bhai me age me chhota hu lekin experience ke hisab se tere papa ki umar ka hu 😂😂😂😅

[@Aminul0103]

After 3 months of workout I got shoulder pain. My right shoulder is getting injured I think so I stop workout for few days. My question is ki kiya ye problem thik ho jayega ya phir baad me problem create karega?

[@masoom8258]

Saket please tell me how u started learning japness and from whear. I started recently from yt and current learning hiragana script..

[@_h_d_5698]

I see your principles are very similar to mike mentzer and i do follow the same . I have juat started my journey and my friends make fun of mine becoz of this style. But i know that its only time that remains rest all are going great

[@ItzKrish-h2s]

holamigo

[@anup9974]

kaise Ho Theek Ho

[@CR-YADAV-GAMING]

I am here new subscriber bro, I liked your videos ❤❤

[@Gullygamer]

light weight baby ❌ not done yet ✅

[@firstdeservethendesireabhe5504]

Bro what channels do u prefer and would recommend for gathering fitness knowledge...?

[@herambpavaskar2299]

Brooo this video was literally a necessary one because it's been a while that you haven't shown anything bout your eating but luckily now it's here thankyou. 💗

[@ingsoc2023]

22:45 461 26g 25:55 - 421 20.6g 29:03 298 26.3g 31:41 -503 83g 33:21 - 499 36g

[@devanshkhandelwal6473]

Simplicity this men have is lit best

[@br0ck47]

broooooooooooooo u sould have done that 7th rep

[@vandanpatel8840]

Just want to tell you don’t use artificial flavoured/any flavoured whey protein/any supplement(creatinine) it can cause health problems Also you can replace bread with roti as bread from out has harmful emuslifiers

[@x.spartan_]

He don't eat bread that much any more he eat roti instead

[@MandeepSingh-mx2hu]

I loved it when you said “IDIOTS”

[@Snehdeeppradhan]

Camera quality improved

[@biharivlogger7785]

30:44 bhaiya aap raw chicken breast weight measure kea hai ya boiled krne ke bad??

[@Max_throttler77]

what is your sleeping and waking up time ????

[@Vinaylifts383]

Morning video gyus good day ❤

[@YatharthC-ed4hh]

baba mi tumachya sathi not tujya sathi i know you respect him but show ti in your speaking also its my small salha

[@omsinghrajput5037]

Bro when you train abs..?

[@faqajpranks7321]

Core training videos please

[@krishnapal2640]

Finally full day of eating vlog

[@Abhishek-rn4cr]

Great seeing a man motivating youth and attaining his goals

[@rahulmaru6809]

Inspiration🫡🔱

[@NarutOPlayZ18]

34 minutes ❤️‍🔥

[@Nikhil_25_N]

Saket >>>>All Indian fitness industry

[@coderwork8335]

Saket when talks in marathi 😍

[@sksamim1830]

Helpful video

[@abhayupadhyay3874]

How is the experience with working with the coach

[@kauisdead]

The thumbnail brings memories from years

[@faqajpranks7321]

More full day eating and recipe bro❤

[@pranavshukla6767]

😅Aaj roast ke pure mood ha saket bhai lag raha ..

[@nikhilsharma-ei5ce]

Bro saket you are already very good KZbinr different from others you have very good content please don’t do small talks in between your are good with spreading information ℹ️ ❤️

[@limsssenpai3991]

16:04 bro was saying chup chup while doing flyes

[@sahilkhanx2417]

Can i get review on wellcore creatine is it good to take or mb is better than it plzz saket bro i need to know ❤ u are insane bro

[@aryanjamre0]

You are my inspiration bro

[@jackop3673]

what abt amul dahi????😂😂❤

[@rishabh.526]

Bro looks animated

[@ThisisBunty-tw8ft]

Bro what is the total price