Chest & Triceps workout / Big News / 2024 Olympia Series

Big pump focused chest, tricep and forearm workout, 10 weeks out from the 2024 Mr. Olympia. Sit back and enjoy some raw gritty hard work and an epic chest pump, plus two big announcements you aren't going to want to miss!
Training Shoes: GK1 w/ @sia_collective
Apparel: www.gaspoffici...
Code: GK15
Supplements: www.iammutant.com
Code: TGK20
Supplements: iamuprising.com
Code: Link in bio
Meals: megafitmeals.com
Code: GK
Gym Equipment: @gymleco
Training Belt: cardillousa.com
Posing Suits: @ifbb_cj

[@StevenCanadianSniper]

Congrats champ!! Gym looks amazing! And NEW…..

[@shaunclarida]

Thank you! Appreciated

[@StevenCanadianSniper]

@@shaunclarida Hope you and you’re family are doing great!

[@kevinclayton2246]

Love following your Olympia journeys dude. Pure intensity in that gym no music just work.

[@shaunclarida]

Glad you’re enjoying the content. Giving y’all the real and raw.

[@kingpayne25]

It takes a different level of focus to be able to keep the same intensity in a gym by yourself and total silence !!! Lol 💪🏾💪🏾

[@shaunclarida]

I love training. That’s All I’m focused on

[@jajufitness]

This is the best training video I’ve seen IN A LOOONG TIME! Good job!

[@shaunclarida]

Wow. I appreciate that. Glad you enjoyed it

[@supergreasyhead]

Please never put music! lol this is so genuine and raw, reminds me of the old school “animal” brand videos that came out in black and white in early 2000s

[@shaunclarida]

No sir! No music on my videos. Not a fan. Keeping it old school

[@tonyherrera4753]

Love everything about your videos lately, the intensity, the camera work and angles. Fantastic content

[@shaunclarida]

Thank you! We are happy as well with how it’s turning out

[@masonjar3968]

I absolutely love the content… your mentality and focus and attitude is exactly how it should be …just you and the weights ! Great work champ ! Bring your best, leave nothing to chance, and hopefully you’ll be undeniable!

[@jeremiahhall2281]

You have a true bodybuilder's mentality! Just workout, and leave everything else for show day at the Olympia. Congratulations on the bew editions of equipment, and thank you for getting us charged up to workout harder!

[@shaunclarida]

Thank you as well! Focused on being my best. That’s all that matters

[@sumitsarkar9897]

Hello Shaun, Hats off to you for exhibiting the real efforts you show us while doing KZbin video! that's missing in many videos these days.

[@shaunclarida]

Just keeping it real. This is the same way camera or not. Glad you’re enjoying the content

[@sumitsarkar9897]

​@@shaunclaridathanks for your humble reply.. ☺️ Can u plz share your email ID as I need your advice on bodybuilding n diet.. being a fitness enthusiast..? Thanks

[@kennethnielsen758]

Awesome to hear you resigned with Mutant, love the shirt 💪

[@shaunclarida]

Thank you! Glad to have resigned

[@markangelou9368]

John’s looking down at you with immense pride

[@paufishing3782]

That forearm machine is awesome

[@allenanalla2549]

I love doing drop sets like this. I've been doing as far back as I can remember.

[@ManishYa9av]

Happy to see you So glad you upload video back to back

[@shaunclarida]

More content on the way!!

[@alexispagan8583]

Bro you looking freaky and cut 😮and still more to come good luck

[@shaunclarida]

Just warming up!

[@matt_gunz]

Love the content Shawn, love all the equipment talk too. The jungle gym is insane, love how it looks, awesome center piece for the gym. Keep up the good work champ!

[@mack7518]

Come like you read my mind, I was thinking today with my chest workout either to do forearms or tris after. Cheers for helping me make my mind up🫡 forearm equipment is sick 💪🏽

[@shaunclarida]

Awesome!! Thank you. Love the forearm pieces

[@Youssef-fr9qu]

incredible video🔥🔥🔥 keep it up and we need that juice!

[@JayJay-sq6rv]

The gym looks dope champ !! 🔥🔥🔥🔥🔥

[@supergreasyhead]

WINNER vibes though out this whole video!! Looking amazing champ. Let’s keep working hard 🥇🏆 I’ll be routing for you !!!

[@shaunclarida]

Yessir! Bringing something special!

[@mathieujakubczyk9124]

Fantastic equipement in a empty gym 👌👌👌

[@shaunclarida]

Appreciated

[@azaddewarer16]

Man u r inspiration to us All 🎉🎉

[@AndrewSSGSS]

As another 5’2 lifter you inspire me big time.

[@shaunclarida]

Appreciated! Thank you

[@slowka]

That overhead tricep press machine is serious.I have to use cables in the gym with V handle to get that type of work👍

[@AdamRojas]

FINALLY! A bodybuilder shows himself working 4arms 👍 you always wonder why they never show it

[@gregorylangston5485]

Go Shaun! I’m watching you the whole time man! These videos are the shit.

[@shaunclarida]

Appreciate the support!

[@varminttank]

You always have some cool 😎 t shirts. Awesome video got me pumped for the gym later today .

[@kodyjames]

I love the liquid chalk to bro gotta have it. And your gym has become a paradise! It’s amazing.

[@shaunclarida]

Much appreciated!

[@tenzinyeshi1480]

Old school ,,,simple and effective….no fancy movement,,,no fancy explanation 🫡👍🏻

[@shaunclarida]

Yes indeed!! Love the OG pieces

[@jf.muscle]

the quality of the video is amazing, i wonder which camera is cameraman using

[@shaunclarida]

Thank you! Appreciated

[@Mr_lock_in]

Locked 🔒 in ‼️‼️‼️

[@jaco1318]

Cool equipment.

[@shaunclarida]

Thank you

[@muhammadmunir1459]

Great video

[@freshprince512]

Congrats on the new equipment. I was hoping to meet you at the Texas Pro this past weekend. Were you there or are you locked in the lab for the next two months?

[@shaunclarida]

I was at the show Friday. Didn’t make it the next day

[@SachKol]

I’d be really surprised if you pull a Vacuum like Hadi did to redeem himself, the pure freakiness of your muscles with a vanishing waist is gonna be God Tier!!

[@shaunclarida]

Bringing something special.

[@KingChason]

Shaun looks like he's wearing football pads under his shirts lol.

[@cesaraugustomorenopelaez3521]

Goo champions 💪🏿🔥🔥

[@youtubeworld6874]

If bro can vacuum then he ll definitely come in open bodybuilding category

[@shaunclarida]

Vacuum is overrated in my opinion

[@AdamRojas]

Andrew Jacked who has the tiniest 4arms in bodybuilding history..should take tips from this man

[@mightymousemass]

Gonna smash it this year brother.

[@shaunclarida]

Let’s go!! We ready!

[@heavy_duty_pr]

Im sooooo jealous all that equipment no people no nothing!!! Oohh and no air conditioner 💪🔥

[@shaunclarida]

My little getaway

[@showmethatthang]

I think he will regain his title back. That forearm machine is like a movement for choking someone out cold

[@shaunclarida]

I appreciate the support! We are working harder than ever to regain the title

[@showmethatthang]

@@shaunclarida I know that you don’t want to take anything away from Keone but honestly, I just rewatched the show, the only posing that I believe he was ahead of you was the side chest pose. Other than that either you guys equally matched or you are slightly ahead. But it’s just me. Best of luck champ!

[@seangregory6244]

Mr Mutant...big up Brother

[@leonardvirtue5753]

Nice 😊 🤠💪🤙🤙💯

[@sam8307]

Need that GK Intra Workout

[@UrchinTUrch]

Hey, Shaun, Swede here: Gymleco has an amazing plate loaded converging decline chest press. Just figured I'd let you know. ;)

[@freshprince512]

They have it at Destination Dallas so I’m sure he’s used it.

[@shaunclarida]

Yep! I have their new decline piexe

[@UrchinTUrch]

@@shaunclarida Awesome. I believe in you champ. You've reclaimed your title before, you can do it again.

[@tampaflbeastforlife]

bodybuilding legend killer💪

[@shaunclarida]

🙏

[@Certified_gainster]

That’s awesome congratulations

[@shaunclarida]

Thank you 🙏

[@user-jx7ex8bq4g]

verygood

[@Nice_n_toight]

Push with ur triceps an back shaun. Reference carlos thomas jr chest dumbbell

[@dozermendoza]

@9:09 "it's about 95 in here" had me dying of heat exhaustion lol. I mean, I trained in hot gyms in both Iraq and Afghanistan, but it's just so draining. Even in my homes basement gym if it's over 75 degrees I'm like hell no. Plus, I have to be in boxer briefs and a tank top in that weather with a fan pointed at me. I'm such a vajajay I guess 😂

[@NIPAMDX]

I got the gym to myself this mrng..kind of got to know how you feel all the time😊

[@shaunclarida]

Best feeling!!

[@robertdalllos9417]

I think he trains the hardest Let’s go Champ🏅

[@shaunclarida]

Just doing what I love!

[@SachKol]

Can we expect to see you at the Arnold 2025?

[@shaunclarida]

I’ll be in attendance for sure.

[@Mr.Fof0f78]

We definitely need that GK juice!!! 😤💪🏽

[@shaunclarida]

Haha!!

[@MrDion1989]

Mr. O 2024 🎉🎉🎉

[@shaunclarida]

Let’s go!!!

[@MrPH876]

RIP Mountain Dog 🕊️

[@kunalkangutkar7441]

Rooting for you champ get that gold

[@shaunclarida]

🏆

[@DroskiJowers]

Perfect timing sleep been off after gym adrenaline high as fuck lol finna buy decend tomorrow

[@shaunclarida]

It’s a game changer!

[@OGgrinder]

No music or background noise is absolutely tits 💯

[@shaunclarida]

⭕️🙏

[@andrewburke612]

lets see a full day of eating and some life stuff

[@brucepower3429]

He has that on the channel of muscle and strength.

[@qundraygray]

Body Building is what made me invest in urinals. I refuse to get up and go to the bathroom 4 times over night.

[@JWB671]

I cried the day my gym got rid of their Magnum Chest Press just because it was getting a little old and rusty.

[@shaunclarida]

Oh man! That sucks

[@ben_fullthrottle]

when should I do drop sets?

[@Tenthirty5]

Mutant needs an intra workout with cyclic dextrin and EAAs. Hopefully that’s the GK Juice! #mutantnation

[@shaunclarida]

Let’s see what happens

[@kelvinwashington4303]

I want the juice please, Thank you

[@shaunclarida]

Y’all gotta let Mutant know!

[@SameExcuses]

GK JUICE for the masses.

[@shaunclarida]

Let’s goooo

[@motopelamohapi4152]

Crazy bench 21:10

[@shaunclarida]

For sure!

[@Tenthirty5]

You bringing some GK Juice for your cameraman so he doesn’t pass out? 😂

[@shaunclarida]

😂😂

[@Certified_gainster]

Bruh why the first time I used the dry on chalk I didn’t realize a penny size goes a long way…. I used about a quarter in both palms smh

[@shaunclarida]

Oh no! Way too much lol

[@simoneferretti4086]

Go champ go ❤️❤️

[@adonairocha4793]

Vamos gigante crescer 😊

[@user-vn3zm3zq9t]

😊

[@Johnjay610]

This was a great fucking video

[@shaunclarida]

Thank you!

[@roman-om2fh]

les go champ

[@shaunclarida]

We working!

[@gregoryulysse]

The GK juice is inflating your chest!

[@Weewootruck]

Do you know what’s in it?

[@shaunclarida]

Everything gets inflated!

[@kennethcuesta5620]

Please post up to date videos, bro. 1 day after it is shot.

[@jessfalbornIFBBPRO]

lol they need time to edit and upload the content bro. We are lucky to even see this type of content

[@qundraygray]

@@jessfalbornIFBBPRO FACTS LOL

[@andwanbrada5238]

Why don't you wear that mutant cap is beautiful

[@nickbedolla7115]

best way too train by your self an hot

[@shaunclarida]

Love doing it this way

[@alexispagan8583]

We need that “juice” should’ve been out

[@shaunclarida]

Y’all gotta tell mutant

[@rolandb4267]

We need to know the secret champ.. at least start with telling us the color of what's in that bottle

[@shaunclarida]

The color is….

[@Espartano2024abc]

Demasiado ruido

[@jersey1946]

PED PUMP!!!

[@junaidfitness7297]

U r beautiful

[@jeromehobbs9367]

Not lord Jesus,with the F word,be bless 🙏🏻