Chia Seeds - Consuming Them The Right Way!

[@CelinesEstevez]

THANK YOU!!!!!!! i always had my chia seeds dry! will definitely start soaking them! much love !

[@Farkles1]

Outstanding. Thank you for the advice.

[@emiliaa6175]

I love my chia seed pudding, and my kids love it too!

[@kimberlysnyder]

+Lovely Emilia So happy to hear your kiddos love it too! ;)

[@grace2be]

I did not know that about chia seeds needing to be prehydrated! Im so happy I found your channel -- Ive been reading your books since the 1st one!

[@kimberlysnyder]

Hi Megan...so happy you found my channel too and thanks for tuning in. Sending lots of love! ;)

[@bobs8670]

How much should you have at anytime

[@kimberlysnyder]

Hi Bobby S and thanks for your great question. I would say two to three tablespoons of chia seeds, whole or ground, will provide you with the daily requirement for omega-3s, per day. Always listen to your body and see what works for you. Lots of love! ;)

[@horse2697]

Basically don't do what I did don't eat literally half a bag because you will literally be constipated for days