Chicken Flour in 10 minutes | New Carnivore Flour Quick Method

[@cheffatgrams]

Check out Mel’s Clean Keto Flour which was my inspiration for this hack kzbin.info/www/bejne/bKvJqmqgm9Zpa80

[@dizziechef9502]

I couldn’t find bamboo fiber.

[@cheffatgrams]

@@dizziechef9502 unfortunately, it appears to be unavailable through the Amazon link at the moment.☹️ I had to wait almost two months when I ordered mine.

[@NavyWife]

Is it true that you can switch out Bamboo Fiber and use Oat Fiber? I would love to know.

[@cheffatgrams]

I haven't personal tried but I've heard it does😁

[@beverlyrucks8193]

Thanks for helping people make things affordable. 🎉

[@cheffatgrams]

Thank you for commenting and supporting me as a creator

[@deirdrewalsh1134]

As an artist all my life I learnt to push things till they broke. That way I knew how far to go. It works but…. I did this with the chicken flour, just to make sure I had it dark enough, I put it in the micro an extra two minutes, sure enough it burnt…a hole in the paper plate and the flour stuck to the plate. This might help anyone feeling the need to just do it a bit longer. 🇦🇺

[@kerryrowles5217]

Great presentation with no prattling on about the process, just the facts. Thank you. Subbed.

[@cheffatgrams]

Thanks so much😁 Hope your having a great day.

[@immgrntsrus]

Thank you so much for this!! I live in a country where it would be ridiculously expensive to order the meat “flours” so I haven’t been able to try them. My husband loves crispy, fried stuff and now I can make nuggets etc for him. And chicken-fried steak for both of us! 🎉 FYI, I just made this and it turned out perfectly. I used bone-in breasts I got on sale and poached them for about 20 min before shredding and following your steps. One tip: Mark the paper plates each time they come out of the microwave so you can keep track and know how much longer to cook. It’s pretty easy to see with the color but if you’re doing it in several batches or have distractions, it will help with the confusion. Can’t wait to try it out soon! ❤

[@cheffatgrams]

Thanks for the feedback and tips. Don’t forget chicken fried chicken 😉 Have a blessed Day

[@dizziechef9502]

Chkn flour is $32.99 for 6 oz on Amazon . I spent that for the beef flour. I’m going to make my own. Ty

[@cheffatgrams]

Your very welcome, just make sure you use the leanest cut of beef 😉. Have a blessed evening

[@dizziechef9502]

@@cheffatgrams I’m making chkn flour right now. It’s in my dehydrator.

[@cheffatgrams]

Awesome, I think the dehydrator is best for large batches. The 10 minute method is great for meat flour on demand. I personally freeze dry mine but came up with the method because I know most people don't have one.

[@dizziechef9502]

@@cheffatgrams I would love a freeze dryer. That’s perfect. The microwave way is genius. My batch is quite large this time.

[@nw8000]

@@dizziechef9502 How did it turn out?

[@cynthiagilbreth1352]

Thank you so much! I made this with a can of chicken from Costco. I have one other can which I'll make into flour tomorrow. What a great video!

[@cheffatgrams]

Your very welcome. Thank you for watching and commenting. That's a great tip!!

[@shirleymalar304]

Canned Chicken -- Another great option for chicken flour on demand!!!

[@cheffatgrams]

@shirleymalar304 that’s definitely a great idea from Cynthia!!

[@shirleymalar304]

I just picked up a Magic Bullet boxed set at Goodwill a week ago. I had no idea that it would be exactly what I needed to create chicken flour in 10 minutes!!!! Thank you for the video!

[@cheffatgrams]

Awesome, great deal I’m sure😁 Your most welcome

[@sandym.6389]

🐔 flour. Come on man! Now I've seen it all. Never heard of chicken flour, but seeing your video makes me brave.😂 On a serious note, I can't understand why your videos don't seem to be getting the views like others'. I just made another chaffle batch using your deep dish pizza chaffle recipe. It's my go to chaffle recipe now and taste much better than the almond flour ones. Thank you so much for generously sharing your time and effort to help those of us with less culinary skills. 🙂

[@cheffatgrams]

Thank you so much for the words of encouragement, these are the comments that help creators drive on😉

[@lilywhite1693]

There are recipes that use chicken flour in carnivore/keto breads and such

[@cherylberdahl1786]

Now I have to go search for that deep dish pizza chaffle recipe!

[@cheffatgrams]

Here it is 😁 kzbin.info/www/bejne/e6O7pZKNo7OEpZYfeature=shared

[@jeffbee6090]

this is excellent-no dehydrator needed! And I can make this in a few minutes! I never would have believed this could all be done in a microwave.

[@cheffatgrams]

Thanks and have a great weekend 😎

[@bonniesherwood3251]

This is so amazing. And I was thinking of sharing it with 2Krazyketos but they put out a video today of same thing, only they used a dehydrator for their chicken (or other meat). Yours is so much quicker. It isn’t intimidating! Thank you so much!

[@cheffatgrams]

Thank you 😊 my inspiration came from cook with Mel’s new flour, which requires chicken flour. Mel actually has an oven method that is probably quicker than a dehydrator. Have a blessed day😁

[@deirdrewalsh1134]

I’m not much of a cook but I’m going to try thank you so much

[@cc2020-d4w]

Personally, I REALLY appreciate this method of using the magic bullet, paper plates & a microwave! Love it. Thank you

[@cheffatgrams]

@@cc2020-d4w thanks 😊

[@delladearest2511]

@@cheffatgrams your method also saves the cost of a dehydrator too

[@kelsowins]

I was looking at commercial chicken flour prices yesterday and was appalled at how expensive it was! Your method for making it at home looks great, and I can't wait to give it a try. Thank you so much!

[@cheffatgrams]

You’re very welcome. Thank you so much for commenting.

[@CookwithMel1]

This is GENIUS! ❤❤❤

[@cheffatgrams]

It was inspired by your CK clean NEW Flour young lady😉 Thanks so much for the inspiration, those of you that haven’t visit Mel’s channel… don’t miss out on her amazing recipes!!!

[@CookwithMel1]

@cheffatgrams lol I already shared it on my channel lalalala Thank you Chef. This is so helpful for me personally as well ☺️

[@cheffatgrams]

@@CookwithMel1 Thanks so much😁

[@cc2020-d4w]

Mel, love your version too. You've taught me sooo much. I do like this microwave option too

[@CookwithMel1]

​@carlacaliri5385 thanks so much Carla ❤ I care most that you're enjoying the diet 😊

[@shirleymalar304]

OMG!!! I just realized that I don't have to make my meat flour ahead of time and store it until I need it!!! Now I can just make a batch as I need it!!!! Yippee!!!!

[@cheffatgrams]

Yup minimizing possible spoilage😉

[@cc2020-d4w]

Hey, I'm new to your channel. I literally just stumbled upon it. And I'm sooo glad I did. Thanks for this. I appreciate your style of demonstration & I really appreciate you showing how to use just the Magic Bullet & Microwave. 😊

[@cheffatgrams]

Your so welcome I really appreciate you commenting that helps me as well😊

[@Bee-of5xz]

Thank you Chef! This is quicker then the oven…and more energy efficient. I wouldn’t be able to afford anything from Carnivore the store. I made my own chips etc. thanks again Chef!

[@cheffatgrams]

YW I know the feeling, ingredient are costly😜

[@maribelecheverria1330]

I did it, ir's so easy and delicious. To make many recipes: pasta, pizza, bread, mex tortillas, empanadas, calzone, whatever you want. The best is that you can use any meat!! Thanks, great video. Greetings from Ecuador 😊❤

[@cheffatgrams]

My pork rind tortilla is amazing for enchiladas😁 and if you haven’t tried my tamale!!! Tortillas kzbin.info/www/bejne/hKPOemh3hsyHqa8feature=shared Tamales kzbin.info/www/bejne/q5Koq4NsqraCa9kfeature=shared Thanks so much for commenting 😁

[@KotoriOnWheels]

@@cheffatgrams can this chicken flour substitute for the pork rind?

[@cheffatgrams]

@KotoriOnWheels Chicken flour is a better substitute for savory dishes. If you’re not fond of using pork rinds due to their taste, I recommend trying some of my recipes. Be sure to follow my rind flour process, which includes sifting. Hope you had a wonderful day.

[@donnapope2058]

Love your post.

[@judyduran2306]

Hey Chef. Did you see that Indigo Nili mentioned this video in her most current video, which is a Q and A format. It's at about minute 14". She also put a link to it in the cards at the bottom of the description. Cool!

[@cheffatgrams]

That’s awesome!! Thanks so much for letting me know Judy🤗 I hope you’re having a wonderful day😉 and your weekend weather is beautiful!!

[@susanl8478]

TY!!!! Saw your comment on Dr Ken Berry's video and came right over to see how to make this!!!!!!!

[@cheffatgrams]

You are so welcome 🤗 Have a blessed day

[@MissShell1975]

Nice and quick. Came here from a Cook with Mel video. Subbed 🙂

[@cheffatgrams]

Thanks for the sub😊 Mel and Chris are awesome!!

[@MissShell1975]

@@cheffatgrams No worries 🙂Yes, so glad I came across them, with them being here in Australia. It's great to have an Aussie channel to follow for great recipes.

[@cyndimanka]

This is genius. I have watched so many people make chicken flour!

[@cheffatgrams]

Thanks so much😊

[@cheffatgrams]

I noticed you commented on two crazy keto meat flour video about this one. We all benefit from our recipes Thanks 😊

[@orchidmuse]

Haven't seen anything that easy. Hats off and thank you!

[@cheffatgrams]

Thanks so much, and I love how cheap it is!!! Hope you had a great day

[@aliciamarana]

Thank you! I started this process with a roasted chicken breast but didn’t know what to do after the food processor. Now I do!

[@cheffatgrams]

You very welcome😁

[@cajuncraftysue]

Great to know this!! Having over 100 degree days, it’s too hot to use the oven here in TX!! I’m going to experiment with cooking chicken in the Instapot, grinding, then microwaving!! Great recipe!! Great idea!!

[@cheffatgrams]

actually, a perfect way because if you cook the meat long enough it will crumble and shreds on its own. I definitely know heat and humidity I grew up in Houston. 😉 have a blessed day try to stay cool.

[@divinediva_]

Glad you showed up on my algorithm! I knew there had to be a faster way! Subbing!😊

[@cheffatgrams]

I am too😊 thank you so much for the subscription. Also check out Cook with Mel if you’re not already subscribe to her channel. She’s already working on many recipes with her new CK flour

[@divinediva_]

@@cheffatgrams will do!

[@fuzzydogpa7348]

I have two food dehydrators that I will use as I don’t like microwave ovens. I Will slice chicken thin and cook, then grind up and spread on parchment in my food dehydrators, then grind fine again when dry.

[@cheffatgrams]

That will definitely work, I actually have a freeze dryer, I came up with to help others😁 Thanks for commenting

[@CJoefarhat]

Great clip bud 🤙🏼

[@shirleymalar304]

AWESOME!!! Too bad I didn't see your video a week ago before I bought my dehydrator! Well, at least now I know I can do the process a lot faster in my microwave. Thanks for sharing.

[@cheffatgrams]

That just means you have another option 😜 the dehydrator would definitely be good for larger batches. Thanks so much for watching and commenting. Have a blessed day

[@cathylacey7274]

the chicken flour turned out perfect. Now I have to find a recipe to try!!!!! Thanks so much

[@cheffatgrams]

If you like corn dogs here’s on you can start with😁 Carnivore Corn Dog | Chicken Flour | Meat Flour kzbin.info/www/bejne/haCunpmmqNdqmLs You can also check out Cook with Mel’s channel. Thanks again for helping me with watch time😉

[@Practicingpreparedness]

Just found you today, thank to a comment you made on someone else’s video… you are a absolute genius, I never even heard of meat flour, thank you you’ll be making my transition to carnivore diet so much more enjoyable ❤

[@cheffatgrams]

Thank you so much, that’s why I started the channel, to help others😁 Meat flour is definitely not my idea, but I was the first on KZbin to make a quick and easy version😉 Thanks so much for the compliment, and taking the time to encourage me as a content creator😊 have a blessed day

[@donnapope2058]

Just found your channel. Love the idea of making chicken flour! lol, pizza, and more.

[@DaughteroftheKING_7]

This is a game-changer!! Thank you SO much for taking the time to share this amazing material with us!! 😊

[@cheffatgrams]

Your very welcome, thank you for letting me know you enjoyed it😊

[@Product_snob]

@@cheffatgrams great work thx so can I just use the blender 5:05 version only? Microwave was a second option right?

[@cheffatgrams]

The microwave is used to dry it out. I’ve suggested trying a non-dried version as an alternative to my tortilla, but I haven’t tried it myself. If you do give it a shot in another recipe I’d love to hear how it turns out! 😁

[@Debbie-Savings]

Amazing! 😮Thank you for this recipe! 😊

[@cheffatgrams]

You’re most welcome and thank you for the encouragement. 😁

[@khasenb]

New sub; found you through Chris Cooking Nashville!

[@cheffatgrams]

Awesome, thanks for the sub 😁 He has some great carnivore recipes!! Hope you find some recipes here that will help you to😉 have a wonderful day

[@Maggatoota]

Thank you so much for this! Price is the only reason I wouldn’t buy this, but this is a keeper and now I’ll be able to make some of the recipes calling for this. Neisha Berry makes several recipes with this.

[@cheffatgrams]

You are very welcome 😊 Please help get the word out by sharing. Have a blessed day

[@michaelrosenau4717]

What a great tip. Anything to speed up making cook with Mel CK flour blend is much appreciated.

[@cheffatgrams]

Definitely Mel’s flour is a game changer!!

[@NavyWife]

I am excited about your recipe on how to easily make chicken flour. I am so glad that Cook with Mel gave you a shoutout. Of course I had to Subscribe to your channel for your other great videos.

[@cheffatgrams]

Mel and Chris are amazing, genuine and community driven!!! I wish more large creators were more community driven because we all benefits from it. Thank you so much for your subscription and have a blessed day

[@mokaitacortez5188]

Absolutely amazing, Thank you so much for sharing this recipe, you are awesome, new SUBSCRIBER here!❤

[@cheffatgrams]

Thanks so much for the subscription and I hope you enjoy the content😊

[@beckyezra1]

super thank you. i cant pay the price for the chicken flour on amazon or shop. so that is a great way to have it without braking the bank. super tnx

[@cheffatgrams]

Your very welcome Becky😁 I’m so glad it will help you. Have a wonderful day

[@blackandketo]

I made chicken flour today using your technique. Was great for my chicken fried steak. Gonna use some of it tomorrow for pancakes or waffles.

[@cheffatgrams]

Awesome, thanks so much for the feedback😁

[@julybug9795]

How did they turn out?

[@galeknight8108]

How do you store your flour?? Refrigerator??

[@blackandketo]

@@galeknight8108 refrigerator

[@cheffatgrams]

It also freezes perfectly too😊 but the great thing about this recipe is you can make it on demand😉

[@janp7660]

This is genius!!

[@cheffatgrams]

Thank you, It makes my experiments much faster and cheaper😁 Have a great weekend

[@shimmerofadiamond]

Yyyeeeesssssss!!! So quick and simple! Can't wait to try!

[@cheffatgrams]

Let me know how you like it 😊 have a blessed day

[@MyZenTime]

What an awesome recipe! Can't buy any of those flours in NZ (super strict import rules on meat) so I can't wait to make this!

[@cheffatgrams]

I’m so glad I was able to give you a quick and easy option😊 I also have a video showing you how to use cheaper cut ground beef to make beef flour. kzbin.info/www/bejne/iqfLe2CClMxsftkfeature=shared Thanks and I Hope you had a wonderful day.

[@paulaoyedele2081]

Thank you

[@cheffatgrams]

You’re very welcome, thank you for watching

[@pattylyman7907]

That was awesome to watch. Thank you!

[@cheffatgrams]

Thanks so much. Have a blessed evening

[@AlesiaLuft]

awesome!! Thank you! SO going to do this once I get a processor that is lol

[@cheffatgrams]

Thank you 😊

[@esther.f.g]

Thank you! I follow a low carb diet and this recipe is great

[@cheffatgrams]

You're so welcome!

[@zenobiadecrespin7561]

I found you in my suggestions I'm your newest sub! Great channel content thanks

[@cheffatgrams]

Thank you so much and thanks for the sub. Hope you have a blessed day.

[@Michelle-x5l]

Cool! Thanks for making this. I don't own a microwave though. Got any alternative ideas? Oven?

[@cheffatgrams]

Definitely, here is how Mel does it, she was my inspiration, make sure to subscribe to her channel kzbin.infoWOweWq4u2AQ?feature=shared

[@Laineys-Journey]

Absolutely brilliant, thank you so much for this video. New subscriber from Australia 🇦🇺

[@cheffatgrams]

Thank you and Thanks so much for the sub😁 If you not already subscribed to Cook with Mel, she is also from Australia😉

[@leechia3481]

Fantastic video! Really appreciate 🎉❤❤

[@cheffatgrams]

Thank you, I really appreciate you watching it

[@LadyThunderCa]

Thank you very much

[@cheffatgrams]

You are very welcome 😊

[@restedwarrior8179]

❤u are amazing thanks so so much for sharing

[@cheffatgrams]

You're welcome, Thank you so much for watching and commenting 😊

[@MrAwesomeboy01]

Wowwwwwwwwwww 💯 l am going to try this thanks....❤❤❤❤❤❤

[@cheffatgrams]

I also have a video for ground beef and its process because of the high fat content. 😊 kzbin.info/www/bejne/iqfLe2CClMxsftkfeature=shared thanks so much for binge watching some of my videos. It really helps. Hope you had a wonderful day.

[@Cassandra9235]

Excellent 🎉

[@cheffatgrams]

😊

[@lauraa2877]

Thanks for the great idea 💡

[@cheffatgrams]

You’re welcome 😊

[@arcangel6384]

nice im going to have to try that, looks super simple.

[@cheffatgrams]

Thanks, yes it's quick, easy and Cheap Thanks so much for the subscription 😊

[@arcangel6384]

@@cheffatgrams np

[@marianne1959]

Awesome!!! Ty ❤ wondering if I can same with shredded Chuck roast?

[@cheffatgrams]

I definitely think you could, if you do I would do a small test batch. Please let us know if it worked if you do😊

[@DebraR5598]

This is great... No need for a dehydrator that takes many hours to use!

[@cheffatgrams]

Not to mention electric cost savings😉

[@casmithc2]

Thanks for sharing!

[@TAS1965]

Thank you!

[@debp6839]

Genius. Had no idea you could do chicken flour in the microwave. Will it work for beef flour?

[@cheffatgrams]

Definitely with lean beef and here’s a process for ground beef 😁 Beef Flour in 10 minutes? Carnivore Keto Meat Flour #keto #carnivore kzbin.info/www/bejne/iqfLe2CClMxsftk

[@conniefi]

I have a dehydrator and another one in my air fryer. I will try the air fryer.

[@cheffatgrams]

please let us know how it turns out😊

[@donnapope2058]

My microwave has a convection oven which is really an air fryer!

[@cheffatgrams]

Awesome!

[@mikehardy3823]

Thanks for taking the time to share this brilliant idea. I have a chicken allergy, so Ime gonna try it with roast pork. Will let you know how it goes. Cheers from England.

[@cheffatgrams]

Thank you, you may want to check out my ground beef flour video, that process would work great for pork because of it’s high fat content. Thank you so much for taking your time to give feedback have a blessed day

[@mikehardy3823]

@@cheffatgrams hi again, I tried it with roast pork and it worked. I want to make some carnivore pork crackers, maybe with some cheese to hold them together, because I can’t have eggs either. May I also say that, I love the fact that you gave credit to the person that gave you the idea. Respect for that. Thanks again chef.

[@cheffatgrams]

@@mikehardy3823 thanks so much for the feedback, Mel is my KZbin sister🙂 I have a pork rind cracker to😁 Homemade Cracker Crisps Low Carb Recipe in 5 minutes Keto - low carb - gluten free cracker kzbin.info/www/bejne/jqeYgIWQj76Znrs

[@cathylacey7274]

I am so excited about this recipe. Going to try it right now.

[@cheffatgrams]

😁 Hope you love it. Have a wonderful weekend

[@missinglink_eth]

Great information ❤❤❤

[@cheffatgrams]

Thanks😁

[@ketoMike]

The chicken flour is a great thing.

[@cheffatgrams]

It will be new to me, I was inspired to try this to make Mel’s CK flour😊

[@ketoMike]

@@cheffatgrams That is exactly where i did. I have not used it yet.

[@NavyWife]

Great video! ❤❤

[@deirdrewalsh1134]

Fantastic thank you🇦🇺

[@ARoseGrowsInHarlem]

Amazing….. 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽 thank you for sharing!

[@cheffatgrams]

Your welcome 😁 Thanks for watching and commenting.

[@ondinadixon1875]

Just Brilliant! I live in Australia and it’s Very Expensive to buy here Too ! Just one Question! What’s the shelf life of the flour. And how do I store it !

[@cheffatgrams]

It’s such a quick and easy method. I just make it on demand that way it’s always fresh. 😁 However, if I have leftover’s I refrigerate them for a week then store it in the freezer, it freezes perfectly. I’m so glad you like it and if you haven’t checked out “Cook with Mel” her channel is amazing and she lives in Australia.😁 Have a blessed day

[@portuguiprincess]

Freaking genius!!!

[@cheffatgrams]

Thanks 😊

[@pharmerdebbie]

This is great!

[@cheffatgrams]

😊 Thanks

[@pharmerdebbie]

@cheffatgrams Just made some and it turned out great! I'll try it in some recipes tomorrow.

[@cheffatgrams]

@@pharmerdebbie Awesome, Have a blessed weekend 😉

[@farhiyagaaciye8818]

Thank you so much, now I can't wait to try out.

[@cheffatgrams]

Your welcome and thank you much for commenting. Hope you have a blessed day😁

[@leslielutz6140]

THANK YOU THANK YOU THANK YOU !!!!

[@cheffatgrams]

You are so welcome 😁 thank you

[@MsBiz888]

🫡🫡🫡I was going to use dehydrator mix with baking, but this is even faster. I'm going to bake lots of chicken breasts and do exactly this. I salute you chef, thank you!🫡

[@cheffatgrams]

🫡 back at ya for being an encouragement 😁

[@ronip3655]

Thanks! 😋

[@cheffatgrams]

You’re very welcome. Have a blessed evening 🙏

[@jennlars1]

What a game changer

[@cheffatgrams]

Thanks so much for commenting and being an encouragement 😊 Have a blessed evening

[@kathywood558]

Thank YOU! This is a great shortcut. One question; I made a large batch (4 lbs chicken breast)--how do I store it?

[@cheffatgrams]

Thank you, I always store my extra in a airtight container in the fridge or freezer, that method works perfectly for me. Have a blessing day😁

[@ROBERIZER]

This is awesome!

[@cheffatgrams]

thank you it is a great technique for making on-demand chicken flour😊

[@AntiGravityResearch2022]

You should try this method with top round roast for beef flour

[@cheffatgrams]

I may do that when I try a beef appropriate recipe. My absolute favorite protein to use is pork rinds. Thanks and have a great day

[@Woodwerker]

nice work!!! thanks

[@cheffatgrams]

Thanks and thank you

[@lovesJesus448]

Just made it fantastic! Thx

[@cheffatgrams]

Thanks so much for the feedback it really helps. Have a blessed day

[@julybug9795]

Who has used this in place of flour for things muffins, waffles, etc? How did it work?

[@cheffatgrams]

check out cook with Mel’s channel. She has a Lot of recipes using it.

[@jenenegreen4731]

I just discovered you this morning, and I subscribed. I've been trying to find out how to store this flour. Does it need to be refrigerated?

[@cheffatgrams]

Thanks so much for subscribing and commenting. If dried properly it should be shelf stable for a bit but since it refrigerates perfectly that's how I store it. The beauty of this method is you can make what you need on demand 😊

[@ketayunketayun382]

TY Very much! Great. Any thoughts re beef flour?

[@cheffatgrams]

Microwaves can turn anything into jerky 😂🤣 So I’m sure it would work great but the time may need a little adjustment

[@nataliajimenez1870]

You can start with very lean ground beef, cook it on a skillet and proceed as the chicken recipe. It may be cheaper to get a lean but tough cut of beef like London broil or round and just cut it in small pieces and proceed like this recipe, but I think it will be easier to pulverize the ground beef

[@cheffatgrams]

@@nataliajimenez1870 Thank so much for sharing that info with all of us😁

[@KerryWhitbread]

I have some poached chicken that I was going to turn into chicken flour. Do you think the skin can be included? I've never made it before so I'm not sure.

[@cheffatgrams]

The skin is going to have more grease so unless you’re going to make it and and use it that day I would stick with just the meat

[@cassieoz1702]

Fat in the flour will dramatically reduce the shelf life

[@l.m.8468]

I just found your channel! You have great videos! I wish I'd found this channel sooner! How should I store this flour after making a large amount? Would it be less likely to spoil if I kept it in the freezer and only pulled out a small amount at a time? I'm still concerned the freezer would cause it to be damp maybe upon thawing for a bit out of the freezer. I don't know. Any advice? Thank you!

[@cheffatgrams]

Thanks you😁 If you make sure it’s fully dried it’s stores perfect in the fridge and freezer. I only keep my leftovers in the refrigerator for a week then I place it in the freezer. The beautiful thing about this method is you don’t have to make large batches. You can make it on demand. 😉 Have a blessed day

[@l.m.8468]

@@cheffatgrams perfect! Thank you!

[@mommab8205]

Save $18.00 an oz without buying a $4000.00 freeze dryer....I subscribed

[@cheffatgrams]

Lol, I have a freeze dry and love it but they a super expensive!!! Thanks so much for commenting and subscribing. Hope you have a wonderful weekend.

[@barbarachen1428]

Have you compared the flavor of chicken flour from raw vs. from cooked chicken? I made some flour from cooked after pressure cooking for 8 minutes in my instant pot. Easy. Sliced after cooking, and used my oven to dehydrate since it was warm from baking something beforehand. Just turned on the convection fan. My oven stays warm for a long time so I never had to add more heat. Went back and forth maybe three times between the blender and the oven.

[@cheffatgrams]

I'm to much of a germaphobe to try raws chicken🤣😂

[@barbarachen1428]

@@cheffatgrams I totally get that! Anyway my flour tastes bland. I've made up a batch of Mel's flour, plus a batch of her almond flour blend. Haven't tried making anything yet. I'm really hoping this works as well as purported, taste-wise...not so much for me as for my very picky family who really needs to cut carbs and doesn't like the egg white bread. I'm perfectly happy to stick with the egg white bread because I've got the process down to very simple and quick, and it has zero effect on blood glucose. I've tested a lot of store-bought products with shockingly horrible results. A Solo bagel spiked me 73 points and I'm not even insulin resistant. One tortilla (Kroger store brand, Carbmaster) was a 58 point disaster.

[@cheffatgrams]

@barbarachen1428 have you tried my 3 recipes for tortillas? Tortillas Low Carb Keto Carnivore Tortilla recipe kzbin.info/www/bejne/hKPOemh3hsyHqa8 if you don’t have an electric tortilla press, here’s how to make them without it kzbin.info/www/bejne/nITNgmN7d6iZfpIfeature=shared

[@barbarachen1428]

@@cheffatgrams I watched those videos last night. Looking forward to trying! Thanks! I think best odds for acceptance by the family is the almond flour one.

[@cheffatgrams]

I would say they’re the best ones for regular tortilla use. The pork rind recipe is amazing and enchiladas!!! recipe is amazing and enchiladas. The sacha inchi are great for wraps😁

[@tex1622]

Could you do this in a coffee grinder?

[@nataliajimenez1870]

Yes!

[@cheffatgrams]

You could but I’m a a germ a Phobe and they’re much harder to clean😂😂🤣

[@karenjones4573]

Can you use the rest of the meat from the chicken as well or only the breast? Thank you so much for the great video.

[@cheffatgrams]

The breast will yield the best results because of how lean it is. If you use the dark meat, you will have to make sure there is no fat on it. The easiest way to achieve that would be to debone the dark meat after you chilled it. Thank you 😊

[@nataliajimenez1870]

Yeah, for the meat flours lean cuts are best. This is true for beef as well. Just get whole chicken breasts whenever they are on sale and poach them before going through this process

[@littleeagle22]

Made it with whole rotisserie and it came out great!

[@cheffatgrams]

@littleeagle22 awesome 😊 I would recommend you refrigerate it, because of the fattier meat😁

[@KotoriOnWheels]

anyone know of a recipe to make tortillas or soft taco shells with chicken flour? been searching and can't find!

[@cheffatgrams]

I think Mel from Cook with Mel has one check out her channel😜

[@KARIS1961]

I just paid $32 for a teeny tiny bag of chicken flour. 😬 I don’t own a microwave oven. Would this work in the oven on a low temp?

[@cheffatgrams]

Definitely check out Cook with Mels channel, she has a process using the oven

[@KARIS1961]

@@cheffatgrams Thank you!

[@GerasimosMakaras]

Has anybody tried the standard fat head pizza dough recipe, substituting chicken flour for almond flour, yet?

[@cheffatgrams]

Sounds interesting, I’d love to hear how it turned out. My personal favorite is “my last keto pizza recipe” If the full recipe is followed it’s amazing😁 Thanks and Have a great day

[@richiemandina5305]

I’m wondering probably just about the same thing, if this chicken flour can be turned into a dough and baked into pizza crust

[@GerasimosMakaras]

@@richiemandina5305 I'm sure that it could. I would probably want to add Parmesan cheese, garlic powder, and onion powder, at the least, to cover up some of that chicken flavor though. I know that people have made loaves of bread with chicken flour. However, they commented that the slices of bread tasted like chicken nuggets.

[@cheffatgrams]

@@richiemandina5305 check out cook with Mel’s CK flour😁 and let me know if you Gerasimo’s suggestion 😉 Have a great day

[@margaretweber3421]

Can I use canned chicken breast?

[@cheffatgrams]

I don't see why not because your basically using the microwave to dehydrate it😁 have a great evening

[@lindabiegenwald5924]

May I ask please what is the power wattage I hope you know what I mean of your microwave?

[@cheffatgrams]

Sure, the microwave I have is a 1000 watt GE.

[@deirdrewalsh1134]

Mine in 🇦🇺is 900 w

[@NavyWife]

Is it possible to use canned chicken for making the flour?❤❤❤❤❤❤

[@cheffatgrams]

I think several people have said it worked great for them 😁

[@catherineechevarria8972]

Thank you! I wanted to order chicken or beef flour but $30 for flour is a bit too much.

[@cheffatgrams]

Your welcome 😁 have a blessed day

[@teriwoodworth8776]

Do you refrigerate?

[@cheffatgrams]

I’m a bit of a germ a Phobe😂🤣 So I do and it refrigerates perfectly in a Ziploc baggie or mason jar

[@elfena5438]

I’m wondering if oven work work instead of microwave. Mine broke.

[@cheffatgrams]

Definitely “Cook with Mel” has a method check out her channel 😊

[@elfena5438]

@@cheffatgrams thanks