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Chicken Mango Salad - 2 ways
#ABCbyABC Season 2,
Episode 13: May 4, 2018
Grilled Chicken
4 pieces, chicken breast fillet
1. Wash and pat dry.
2. Cut into butterfly.
3. Season with a pinch each of salt, pepper and garlic powder per side, per piece.
4. Brush with mustard.
5. Grill on a grill pan for 3-5 minutes per side.
6. Transfer to a plate once cooked and cover with foil until ready to be topped.
Salad Ingredients
Romaine lettuce - chopped into smaller pieces
Sliced tomatoes
Seedless Grapes cut in half
Mango cubes
Avocado strips
Grated Parmesan Cheese
Toasted Cashew Nuts
Mango Dressing
3 pcs. garlic cloves, minced
1/2 tbsp. lemon juice
3 tbsp. mayonnaise
1tbsp. dijon mustard
1/2 cup olive oil
1 pc. mango, pureed or mashed
1/4 tsp. salt
1/8 tsp. pepper
1 tsp. sugar
1. Combine all ingredients in a bowl and whisk until smooth.
2. Cover and refrigerate until ready to use.
3. Top on salad and toss to coat fruits and vegetables.
4. Top with sliced grilled chicken strips.
5. Wrap with a tortilla for a more filling meal!
Deuteronomy 11:18-21
"Fix these words of mine in your hearts and minds; tie them as symbols on your hands and bind them on your foreheads. Teach them to your children, talking about them when you sit at home and when you walk along the road, when you lie down and when you get up. Write them on the doorframes of your houses and on your gates, so that your days and the days of your children may be many in the land the Lord swore to give your ancestors, as many as the days that the heavens are above the earth.”