Chili's Southwest EggRolls, But Vegan and High Protein, Low Calorie. 41G Protein/455 Calories

  Рет қаралды 4,876

Plant Based Dads

Plant Based Dads

22 күн бұрын

🔴 SUBSCRIBE: / plantbaseddads
🌳 Support us on Patreon: / plantbaseddads
🌳 One time donation to PayPal: www.paypal.com/paypalme/plant...
---------------------------------------------------------------------------------------
Get 10% off on ALL orders AND you also get free shipping if you order over $45.00 on Earth Chimp products with my discount code link:
collabs.shop/369w9m
Affiliate Disclosure:
Plant Based Dads is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com (amazon.com/​) and affiliated sites.
All recipes are at :
www.plantbaseddads.net
High Protein Southwest Egg Rolls
www.plantbaseddads.net/post/v...
Taco Seasoning Recipe:
3 TBSP Cumin
3 tsp paprika
2 tsp chili powder
1 tsp garlic powder
1/4 tsp cayenne pepper
1.5 tsp salt optional
1 tsp black pepper
Whisk all spices in a bowl until combined and store in an empty spice bottle
Total Daily Energy Expenditure Calculator (TDEE)
tdeecalculator.net
Cronometer calorie tracking app
cronometer.com
Get the Ninja Creami right here:
amzn.to/3UwPGlX
Ninja Creami Extra Canisters
amzn.to/3SPDL1y
Milk Frother
amzn.to/484rsmd
--------------------------------------------------------------------------------------
Thank you @Dalstrong for supplying me with the most amazing knives in the world.
You can purchase Dalstrong knives here through my affiliate link:
dalstrong.com/?ref=3pCE-0hkIZ...
Buy the books right here:
amzn.to/2W0Z29N The Starch Solution
amzn.to/3nlhPKo Perfectly Plant Based recipe book
amzn.to/32r9Yl6 McDougall Plan for Maximum Weight Loss
amzn.to/3ofJHio Fiber Fueled
USEFUL KITCHEN GEAR
What I am using in this video:
amzn.to/4aplSwm Pastabilities Pasta 2 pack
amzn.to/3wMFMmu Trace Mineral Drops
amzn.to/4cs8OrT Rectangular Measure Spoons that fit into spice jars
amzn.to/47iDQ1r Anthony's Textured Vegetable Protein (TVP)
amzn.to/48GNRGS Ball wide mouth mason jar cap and straw
amzn.to/48HoHZ0 Ball regular mouth mason jar cap and straw
amzn.to/41Ion9V Instant Pot Pr 10-i1
amzn.to/3tuIxre Extra sealing ring for IP Pro 8 Qt
amzn.to/4cCk9WC Glass water bottles with caps
amzn.to/3GWQ9Gc Steaming Baskets for IP Pro 8 Qt
amzn.to/3TIY69H Extra inserts for IP Pro 8 Qt
amzn.to/3TxPHFT Travel cover for IP Pro 8 Qt
amzn.to/3ovzlwo Pampered Chef Mandoline
amzn.to/3uDaRlD Teak cutting board
amzn.to/3dfUVjq Garlic Press
amzn.to/3hvVXeo 8 Inch Cast Iron Tortilla Press
amzn.to/33RdPbk 8 inch parchment paper circles for tortilla press
amzn.to/3eqIa6T Lipper Acacia Wave Bowl Set with Servers
amzn.to/3evKtFT Spin Veggiechop hand powered chopper
amzn.to/3epZZTu 3 Stainless Steel very large bowls
amzn.to/3sAS9Lq Scanpan 11inch skillet
amzn.to/2NRPTQE Personalized cutting board
amzn.to/3bwUD5G Cuisinart mini food processor
amzn.to/3ddBJDP XO Steel Salad Spinner
amzn.to/2ZnZAZf Vitamix blending bowls
amzn.to/3jRxm2s Wire mesh strainer
amzn.to/3pn7uN6 Pyrex Glass Bowls with lids
---------------------------------------------------------------------------------------
#VeganHighProtein
#veganweightloss
#plantbaseddadsTaco Filling Recipe:

Пікірлер: 42
@PlantBasedDads
@PlantBasedDads 22 күн бұрын
We love you all! Thanks for watching our video. Please like, subscribe and share to help KZbin promote our videos to other people. Leave a comment below and let me know your thoughts. Thanks so much - Joey
@sondyg
@sondyg 18 күн бұрын
How do we add you on Cronometer so that we can track when we make your amazing recipes? Thanks for all you do!
@donnaschaub9123
@donnaschaub9123 20 күн бұрын
You could use Soy Curls in place of Seitan.
@JPMasonDun
@JPMasonDun 11 күн бұрын
Thank you for asking this bc I wanted to use soy curls instead.
@kat4animals004
@kat4animals004 11 күн бұрын
Oh that sounds really good! Soy curls ingredients are dehydrated soy beans. And a great source of protein!
@carolannfox1644
@carolannfox1644 20 күн бұрын
Thanks, guys! You make a good team. 😊
@PeiPeisMom
@PeiPeisMom 20 күн бұрын
They are in eggroll wrappers, but they're really wee chimichangas--love it!
@PlantBasedDads
@PlantBasedDads 20 күн бұрын
I would have to agree with you!
@kj0923
@kj0923 20 күн бұрын
Delicious! Can’t wait to try making these. Thanks *you could use your vegan ranch and blend it with a little adobo pepper in the sauce to make a Chipolte Ranch dressing. It’s so good!
@veganradiation
@veganradiation 20 күн бұрын
This vegan-friendly egg roll alternative is a game-changer for those looking to reduce their animal product intake without sacrificing flavor or nutrition! Im sharing this with my friends and family, come see what other plant-based wonders weve discovered
@maria.hartUK
@maria.hartUK 22 күн бұрын
Good to see you Tim! Thank you Plant Based Dads, hope you had a good Fathers Day. I'd never had egg rolls - neither 'real' nor vegan, thank you for showing the steps so clearly. And yes, I'm one of those people who hate cilantro (tastes like soap to me) so I'd made this dressing with dill before and it was really good. Showing my Polish genes - if in doubt, add dill. I look forward to the supplement video, thanks a lot for sharing your big experiment with the world!
@PawLet_144
@PawLet_144 20 күн бұрын
All that business about cilantro tasting like soap and it being genetic, that's all incorrect. We know that people who think cilantro taste like soap are so loaded with heavy metals that your body is rejecting one of the foods that will remove heavy metals from your body. That's medical medium information. And that's the truth.
@PlantBasedDads
@PlantBasedDads 20 күн бұрын
I love dill in anything. Thanks so much for watching.
@gbucksath
@gbucksath 20 күн бұрын
U can also make more & freeze the extras.
@suzy7645
@suzy7645 20 күн бұрын
There is supposed to be a gene some people have that makes cilantro taste like soap, not their fault. My hubby & son can’t eat it but my sister & I love it. These egg rolls look so yummy!!😋
@PlantBasedDads
@PlantBasedDads 20 күн бұрын
Yes, you are right. I am a Biology major and that gene is inherited.
@ruthannlewis6471
@ruthannlewis6471 20 күн бұрын
❤the plant based dads❤awesome video as always
@candicec2294
@candicec2294 18 күн бұрын
Can’t wait to try this! Thanks for sharing, Joey and Tim!
@nijinokanata111
@nijinokanata111 20 күн бұрын
This is perfect for summer!
@robind.phillips2129
@robind.phillips2129 20 күн бұрын
Thanks for sharing.
@larkendelvie
@larkendelvie 20 күн бұрын
As a Cilantro hater (I actually don't mind tiny amounts but it quickly turns into a soapy taste for me) you can just put in parsley.
@cindystrother7710
@cindystrother7710 20 күн бұрын
Thank YOU so Much Joey and Tim for sharing your awesome and amazing recipes and sharing your time with all of us have a great awesome wonderful day
@paradisestruggle404
@paradisestruggle404 4 күн бұрын
Omg these were my favorites at chilis! Can’t wait to try it!
@amieklingler1574
@amieklingler1574 20 күн бұрын
Love all your videos. Those egg rolls look positively delicious 😋
@gloriaslone4546
@gloriaslone4546 20 күн бұрын
Oh my goodness, this looks absolutely delicious!
@donnavee3943
@donnavee3943 20 күн бұрын
This looks😮 amazing guys. I love that it's low fat but I also have to watch my sodium. It's a bit high for me but honestly, I'm drooling 😋
@caridandy7432
@caridandy7432 19 күн бұрын
Thanks for the yummy inspiration, Joey and Tim! Can't wait to try this!
@shess1640
@shess1640 19 күн бұрын
Great video. can't wait to make these. I encourage you to consider placing the $ Asking to later in your video. Imagine a new viewer...pops onto your video and first thing they are hit with is how to send you money..... maybe you could place those Asks later in the video.
@conniel.4601
@conniel.4601 20 күн бұрын
Looks good, thanks. Why the concern in the calories in onion, pepper, etc.? The calories are negligible.
@jenniferwicker9701
@jenniferwicker9701 17 күн бұрын
Sauce would be good with basil too. I have a bunch growing right now
@MsNurse1972
@MsNurse1972 20 күн бұрын
Can’t wait for supplement video. Keep up the excellent work. 52 year old nurse here. I have to count calories and have used the website you showed to figure out my protein intake. Will send a friend request on Cronometer. I’m a paid member.
@cindystrother7710
@cindystrother7710 20 күн бұрын
You both are looking awesome 👍😎
@DianeGillaspie
@DianeGillaspie 20 күн бұрын
WOW!
@normalopez2856
@normalopez2856 20 күн бұрын
Good morning 😊
@gbucksath
@gbucksath 20 күн бұрын
Soy curls are good in these.
@sweetcake405
@sweetcake405 21 күн бұрын
will try these for sure, just havr to make some seitan, all the favoritw flavors in one, thanks guys
@PlantBasedDads
@PlantBasedDads 20 күн бұрын
I need to start making my own seitan for sure. Thanks so much for watching.
@carrottopsrgreen124
@carrottopsrgreen124 20 күн бұрын
Y'all are brave, cutting the jalapeno with bare hands! I need to use gloves or my skin will suffer.
@scienceislove2014
@scienceislove2014 20 күн бұрын
Please wear sunscreen.. Becuz if you.. this is what happens -- Premature aging Skin cancer Liver spots
@corkscrewakia
@corkscrewakia 11 күн бұрын
Egg roll wraps …how could this be vegan ?
@PlantBasedDads
@PlantBasedDads 11 күн бұрын
There is a whole video that shows you how to do this.
@amycross4932
@amycross4932 20 күн бұрын
Looks yummers! If you get a chance, check out Plantify Kiki’s poblano sauce - really great, too😊
Make Takeout-Style Egg Rolls
12:23
Munchies
Рет қаралды 3,7 МЛН
The day of the sea 🌊 🤣❤️ #demariki
00:22
Demariki
Рет қаралды 106 МЛН
1❤️
00:17
Nonomen ノノメン
Рет қаралды 13 МЛН
Вечный ДВИГАТЕЛЬ!⚙️ #shorts
00:27
Гараж 54
Рет қаралды 14 МЛН
What Vegans are getting wrong
15:02
Derek Sarno
Рет қаралды 228 М.
4 LENTIL Recipes EVERYONE Should Know
14:43
Rainbow Plant Life
Рет қаралды 470 М.
The Secret To Perfect, Crispy Egg Rolls 春卷 | Hunger Pangs
11:46
America's Test Kitchen
Рет қаралды 216 М.
How to make TOFU taste 10X BETTER!
18:20
The Vegan Gym
Рет қаралды 208 М.
The day of the sea 🌊 🤣❤️ #demariki
00:22
Demariki
Рет қаралды 106 МЛН