4 LENTIL Recipes EVERYONE Should Know

[@Rachel-sv9pq]

My mom is a notorious lentil hater but I've cooked several of the meal plan lentil recipes for her and literally just last night she said "I've always hated lentils because I thought they tasted like dirt but lately they've tasted good." You converted her! I'll have to try some of these next!

[@RainbowPlantLife]

This is so lovely to hear! I love when you can convince someone that they don't actually hate a certain ingredient...they just haven't find the right method or recipe. So happy you and your mom have been enjoying the lentil recipes in the meal plan!!

[@beverlyheinritz5294]

I agree with mom. I always thought lentils taste like dirt. I have obviously been eating lentils cooked by restaurants that don’t know how to make them. The first recipe I found that I liked was posted on KZbin by someone who said she and her husband did not like lentils but loved this soup. That was the recipe for me. All of these recipes look delicious with layers of flavor added. I may go first with the bolognese.

[@lisetteem588]

that's great. lentils are so healthy. I made some little lentil balls that tasted like greek me*tballs. im veg so.. it's borderline for me..

[@kumaridesilva3992]

I had the same experience, when my ex-husband made lentils they tasted literally like dirt, but not the way I make them now! Thank you Rainbow Plant Life

[@southbug27]

I’ve never had lentils & don’t know anyone who has. I love white/northern beans, pinto beans, kidney beans. I hate black beans, too bitter. Do lentils taste like beans? If so, which ones?

[@Crownedbybree]

Ma’am we need to talk come here …………… I just made the bolognese with the wine and really cook in layers as you described in your recipe. Let me tell you, I’m so proud of myself and this sauce taste so good. Idk if because of the caramelizing of the onion, paste and wine but it was just perfect amount of sweet. Now I’m still cooking currently, I like how thick your was so I’m going to keep cooking but thank you. Thank you for sharing and I will be drilling around to help with having some good meal prep

[@RainbowPlantLife]

☺i'm so glad you are loving the layered flavors in the bolognese sauce! the sauce (without the pasta) freezes great so you can keep leftovers on hand :)

[@EconomicWarfare]

If I could choose one food to eat for the rest of my life, it would be lentils. ❤😂

[@gloriaf6971]

I love Indian food. The spices are so good. The onions, garlic and ginger add so much good flavor to the food. Indian food is the best!!!

[@TäyttäEIämää]

I am so glad that channels like this also exists in the internet!❤

[@Elynnewith2N]

I don’t disagree but…what do you mean by “like this”?

[@Peridot07]

@@Elynnewith2NI’ve been watching YT since 2008 and back than videos were more content based and meaningful unlike today’s video

[@cornelisgoedegebuur1162]

absolutely!

[@plauditecives]

You always remind me that I need to get off my duff and make more of an effort to vary my plant-based diet. I have no excuses either, as I live in Toronto, and have access to a wide range of ingredients. Curry leaves (which I love) are available at the Sri Lankan grocer near me, as is every type of spice. I really recommend the porcini powder you suggested -- it adds so much flavour. I grind my own from the large bag of dried porcini I buy from an Italian-food shop here in Toronto. I love all the dishes you prepare!

[@lauriefuda]

I was wondering whether or not you could grind up dried porcinis to make a powder? I've never seen the powder anywhere although I know I could find it online or possibly at the Indian grocery store that I found the curry leaves in, but the problem is they often sell in bulk, or in really big bags and it's just me and my husband. I like buying dried morel mushrooms as well-the stock they make is amazing! Then we use the reconstituted mushrooms and put them in the food processor with some fresh mushrooms and it's really good. Thanks for your tips.

[@saloniv85]

Nisha, you can cook the dal in the instant pot for 8 mins rather than stove cooking for 30 mins. Plus you dont need to stir or baby sit it. More time and effort efficient!

[@kerry8461]

If you have an Instant Pot you should check out Nisha’s Instant Pot cookbook. It’s probably my most used cookbook, it’s so good.

[@DVB1848]

Lentils and beans can be cooked in a pressure cooker, saving time and nutrients

[@lizinawe]

thanks only cook with instapot these days

[@rhondasedillo4612]

​@@kerry8461 I have that one and love it!

[@kaseyripley9194]

I think it's awesome that she does evening on the stovetop. A lot of us (especially with children) can't afford to buy new kitchen gadgets. I think it's great that the instant pot makes things easier for a lot of people, but others, like myself, Aunt have the space or the money for new appliances

[@endlesssmile8905]

"Nothing is too spicy for me." 😂

[@blue-fj9ky]

People say "but what do you eat?" and "how do you get your protein? 😄 Mung, chana, masoor, urad, toor, brown, french...some lentils I regularly enjoy! Thank you for more great recipe ideas. And kudos on your outstanding videography. Those clear close-ups of the food are great!

[@piusvalerius]

Shopping list dal: Dal: Red or yellow split lentils Turmeric Lemon juice Tadka: Onions Garlic Ginger Chilli pepper (Dried red chilli pepper) (Curry leaves fresh or dried) Coconut oil Mustard seeds Cumin seeds Asafetida Baby spinach

[@MoveWithNicole]

All these recipes look delicious! I can't wait to try all of them! 😍

[@Kavita_826]

Dal was ALWAYS my favourite food growing up with a Sikh mum, now my mum has sadly passed but I often make a red lentil Dal it's comfort food at its finest. Plus my 5 year old loves it too ❤

[@RainbowPlantLife]

I'm sorry to hear about your mom's passing :( I hope you find happy memories of her and joy when you make red lentil dal. Lots of love!

[@dorianrecord8200]

I have just recently discovered the wholesome and hearty magic of lentils and I can’t WAIT for these recipes!! Thank you Nisha for always reading my mind and showing us the best and most creative yet nutritious recipes!! 🌱❤

[@RainbowPlantLife]

Welcome to the fabulous world of lentils 🥳 hope you’ll love these recipes!

[@getrealnow73]

I appreciate that you mention that the first recipe is "forgiving" I have a nut allergy and find that seeds often substitute well

[@deborahh3019]

Until yesterday when I watched this video, recipes for Lentil Bolognese never really sounded good to me. I'm so glad I gave yours a try! This dish is a new obsession with my family. It seems decadent but is incredibly healthy. Thanks so much for sharing your creative gifts with your viewers.

[@LarisaLis-jh9bq]

you are a blessing to this planet and all of us vegetarian/vegans : ) I love your videos and will always be checking for more recipes. I hope you do this forever!!!!!

[@gaelspradleymurray8203]

It was a fantastic demonstration of how to prepare meals. You didn't just cook and tell us what you were adding; you actually demonstrated it. Great job!

[@diana1833]

never clicked so fast on a video

[@benda777nba]

I saw this video pop up but my Saturday mornings are so busy...finally after mowing grass I sat outside and watched this video loving life...I'm so excited to try these plus happy to say I purchased your book Nisha!

[@surabhiagrawal8469]

Everything looks really delicious!!! Also if anyone is looking for an authentic north indian lentil recipie, we generally dont use mustard seeds and curry leaves in there. Those ingredients are more used in south indian recipies.

[@zednone8768]

For red wine in the bolognese sauce, you can use pomegranate juice or red wine vinegar mixed with a little agave or fine sugar. It will give you that extra flavor that wine imparts.

[@SolangeWaithe]

I was looking for any comments that asked about balsamic vinegar instead of the wine. I think that the sugar would be unnecessary in that case, right? @zednone8768

[@chandaharkins4418]

The term "baby mouth" has become part of my vernacular. 🤣 I am definitely a weenie. These recipes look amazing!

[@Melissa.Garrett]

Thank you, Nisha, you’ve inspired me to try new recipes again! I used to love experimenting, but recently life has been so stressful that I’ve been falling back on the same tried-and-true recipes in constant rotation. Now I want to get cooking again. 😄

[@RainbowPlantLife]

Hi Melissa! I totally get that, it even happens to me from time to time. I’m honored these recipes are sparking that desire to get back in the kitchen though!

[@Sachora]

I made the tacos last night for dinner and they were AMAZING. I'll definitely be using that as a regular taco-tuesday staple. I'm also going to do your bolognese next week. Great recipes!

[@ScaleScarborough-jq8zx]

My eyes rolled back in my head imagining the flavor and nourishment.

[@rollingthunderagain]

Thank you so much for going into detail on things like knife skills, the coconut oil shimmering, and the mustard seeds popping. These pieces of knowledge are treasure for a beginner cook. I'm so excited to try these recipes!

[@aka.radstatic]

So far I’ve made each of these recipes this week and I’m astounded! I’m completely hooked on the lentil snack. It almost feels like a cheat code to add it on to another delicious dish. Thanks so much

[@gergelynagy874]

I can't tell you how grareful I am for these videos and how much you helped me to improve my cooking. Thanks a lot!

[@RainbowPlantLife]

Oh that makes me SO happy to hear!🥰

[@kwimms]

Thank you SO MUCH for sharing your amazing cooking skills!

[@mauimarcus]

These all look fantastic! I really look forward to your new vids, and sometimes binge-watching older ones. Thanks for what you do.

[@sharonboles1987]

I just found your channel yesterday. Will be binge watching this weekend!!

[@fibonacci3138]

I've been making this bolognese recipe for 4 years now, I dont drink alcohol so I never put any wine in, and it is PHENOMENAL! My dad doesn't really like alternative vegan stuff but he loved this so much and said that if I made it everynight he'd eat it instead of his usual meat stuff. So that's big in itself ahaha. But to me, it really does taste meaty, it's the perfect meat bolognese alternative that's so much healthier because you also get all that fiber. Thank you nisha for this! ❤️❤️🫂

[@svetlanavukolic8242]

But the alcohol evaporates during cooking. Why can't you use it this way? It is anything like drinking alcohol

[@fibonacci3138]

@@svetlanavukolic8242 Yes, i've heard of this, but i do not wish to purchase any alcohol or use any in my kitchen for personal reasons that i'd rather not get into, but thank you for your suggestion! And i suppose i could just use non alcoholic wine for the flavour...

[@carrie1163]

Wow! I just made the Crunchy Indian Lentil Snack.... and omgoodness, it's so good, even my picky husband loved it! I'm so glad I quadrupled the ingredients because this isn't going to last very long! Thank you! :)

[@RainbowPlantLife]

Wow, that was fast! Lucky you and your husband 🤤 Happy you’re both loving it!

[@nickcarneyphotography]

I just made the lentil bolognese last night! It’s a steady part of our cooking rotation. So simple and delicious.

[@ScentSational35]

THANK YOU SO MUCH for sharing these lentil recipes! My hubby does not like going meat free so I need options that give him the texture he wants and the nutrition I need us to have. You're very generous! I can't wait to try your chili! It's finally getting cold enough to get it going

[@peaceinwandering]

Can’t wait to try the lentil taco meat and those tacos look amazing! All the components you prep up look so good and inspire me a lot. Esp the use of whole foods like cabbage and omega 3s from the walnuts 💯

[@RainbowPlantLife]

Doesn’t it feel amazing when you can make something super delicious like tacos and still get in those health benefits?!❤

[@DawnRK3204]

Tolerance of heat/spice can be hereditary, but it’s simply a trait that depends on the number of heat receptors in your mouth. Spicy foods contain a chemical called capsaicin, which activates a receptor found in your mouth and on your tongue called a TRPV1 receptor. There is some variation in the sensitivity of these receptors, and even the amount of them, from person to person. Birds lack these completely.

[@Janet.D.C.]

Spice / heat sets my digestive system on fire 🔥 . Makes me feel awful, so I avoid too much heat. I’m sure she would say I have “baby mouth”. (That sounds so condescending.) Love her recipes (toned down) and her personality, though. ❤

[@neonice]

​@@Janet.D.C.It is condescending. For some reason people like to boast about eating spicy foods as if it makes them some sort of superior person. I don't have a problem with spice either but I never understood why people act so edgy over it.

[@Janet.D.C.]

@@neonice Maybe she will read this and stop calling people out for having “baby mouth”. Extend a little grace and show that vegan love for all creatures, people included. 💞

[@kh23797]

Oddly, as far as 'baby mouth' is concerned, my dad used to make pretty hot curries when we were kids and my twin bro and I loved them! I am 72 now and still ache for hot spices-I don't mean ridiculously hot, but pretty strong. My step-kids are divided, as she is into hot spicy food, while he acts as though he's been poisoned! :) So, not so sure about the hereditary element...

[@Ashweee223]

I just made the bolognese and it was absolutely FABULOUS! I'm not vegan, but I have been reducing my meat consumption significantly, and your recipes have made it so easy! Your chickpea curry is also out of this world. Thank you for sharing these wonderful recipes with us, Nisha!

[@spoudaois]

I love lentils. They are satisfying and make one feel so good inside.

[@korneliadabrowska893]

I literally just sat down after making your bolognese. It's literally the only bolognese I like! It tastes amazing.

[@RainbowPlantLife]

☺️ perfect timing! I’m delighted you love it.

[@SiddhisvariBulloch]

Think I will be trying all of these recipes. Thank you!!

[@cherilynne1946]

My son cooked all these dishes for our family this past week. They were ALL so delicious!

[@filofteia1]

Amazing recipes. Keep up the good work, very good presentation

[@MsDurga123]

Love your recipes and tried few of them already. One suggestion: instead of using whole curry leaves try chopping them and then add to the warm oil it not only gives out aroma but also releases oil from the leaves and guess what you can eat them too. They are good for you. Happy cooking!!!

[@loretta7851]

The second dal dish with spinach is something different than I learned from my Indian mother-in-law. I like this version I’m going to try it today.

[@gregakal556]

Your bolognese recipe has become a staple in my family.

[@jbw53191]

Wow. You are just knocking it out of the ballpark! Thank you for your work

[@RainbowPlantLife]

That's very kind of you to say!

[@kristab1638]

Just made the Bolognese for my family, they all love it! Thanks for all the recipes that have allowed me to nudge my family more towards plant based eating without the complaining. Lol

[@RainbowPlantLife]

Oh that's so nice to hear! I am SO honored my recipes are helping your family eat more plant-based meals!

[@AlySunderji]

Awesome recipes

[@mw7405]

The crunchy mix is soooo good! Great flavor combo and Loved it hot on my dal.

[@janpeaver12]

I have made 3 of 4 recipes (haven't doen the tacos yet). The other three are amazing! The bolognese tasted exactly like a high end italian restaurant version, the snack mix has been added to my every day salad lunch and the dal palak. And let's talk about the Dal palak! I didn't make your dal because I love the dhal recipe that I use (and I already had it in the freezer). But normally I serve the dhal over rice. So your recipe has the dhal has the base with the palak on top then the lentil snack crunch. It is AMAZING! Truly everything you describe here! Thank you, thank you!!

[@VADARENSLILLAPOJK]

Wow that Spinach Dal Tadka is my new favorit! Love the texture of the dal mixed with the heat from the Tadka! Real comfort food ❤

[@thecreativeeverydayathome]

Can you suggest a substitute for walnuts? Severe allergy in the family. Thanks

[@msKita43]

I live right down the street from an Indian grocery store. Definitely going to go in and search for the curry leaves.

[@mokus603]

I actually tried the Bolognese recipe and it was FANTASTIC. Got to admin the key is to add a little bit of minced meat to actually taste better but still, good recipe.

[@amazoncharlie5087]

I just wanted to add that I couldn't find red lentils, so I used brown ones - the flavor is a lot more earthy (not as nice as red lentils would have been), and I added rehydrated porcini mushrooms - but what made the biggest difference to the really earthy flavor was adding a butternut squash. It added a layer of sweetness that made it absolutely delicious!!!!! The left over bolognaise is going to be made into a lasagna! THANK YOU for fantastic recipes.

[@gordonadams5891]

I prepared the Dal Palak and it's great! Next time, I'm substituting kale. It works well in palak paneer.

[@Arnita536]

Just a tip, it's easier to do the horizontal cuts first and then the vertical ones when dicing an onion, that way the onion keeps together

[@Artncraft05]

I love how you added whole spinach leaves, I am used to chop them fine in paalak daal but now want to try it your way ❤ I’m a new subscriber and loving your modern way of Indian vegetarian cooking, very therapeutic content !

[@EdelweisSusie]

You are such a fantastic cook, I’m amazed you’ve not been picked up by the Food Network and found fame and fortune! Am constantly amazed how many different recipes you invent which, although not vegetarian myself, helps me do 3 days of vegetarian meals per week and just 4 days where we eat meat/poultry/fish and this is much more economical. I’d love you to devise a recipe using pearl barley - a nice warming stew would be great!!! Thank you. x

[@junebarrera2923]

Can you use red wine vinegar to deglaze instead of red wine?

[@eydiefalkenhagen4434]

Q: what brand is your hot plate and does it heat as consistently as a stovetop burner?

[@MazzJ77]

This video popped up for me this week. The lentil Bolognese recipe looked really good, but I was skeptical. I've never enjoyed a lentil in my life. All the comments convinced me to try it though. OmG it's incredible. It's just so rich and tasty. I seriously enjoyed it. Definitely making again. Very grateful for this recipe, I really wanted to include lentils in my diet. Thank you!

[@anjanaokwuma9128]

All these recipes look fantastic can’t wait to try. They also have lentil recipes on KZbin for making tortillas from lentils. That’s what I’ll be doing. Thanks for sharing

[@benda777nba]

MMM I just enjoyed the spinach dal recipe. I made the lentils Friday and the dal on Saturday (but forgot to buy spinach so used cabbage instead) but as today was Easter had to visit familly for a heavy meal. Fortunately back at my house I finally warmed up both foods and said oh wow! I didn't put the chilies even though I have lots leftover from making guajillo sauce lol and wonder if it would be better if I had added but oh well this will be my lunch or dinner rest of week! Thanks fam.

[@winealittlebitmore]

I LOVE lentils! I cannot wait to try all od them! I love hiw yoy showed the versatility of lentils! Are all 4 in your new cookbook? ❤

[@RainbowPlantLife]

Lentils really are so versatile! my only regret is that I didn’t get to show more recipes in this video lol. None of these particular recipes are in my cookbook, but of course, there are lots of delicious lentil recipes in the book - mostly brand new!

[@winealittlebitmore]

@@RainbowPlantLife We NEED more lentil recipes! We won't survive without them! Haha! (Kidding, sorta but seriously!) The recipe where you whisk the softened lentils, I never realized you could do that to break them up.

[@giselleplantbasedvegan9174]

Wow! All of these recipes are great repeats for a weeks worth of meals. I’ve made lentil bolognese with brown/green lentils, but would have thought red lentils would just disappear into a puree. I always have red lentils but only use those to make crepes and flat breads, pizza, and such. Yeah! Can’t wait to make all these recipes. Thank you 🌟

[@geraldineleegibson1187]

These all look fabulous. Your book will arrive to me in January.

[@denisef379]

I’m allergic to walnuts and almonds. What do you recommend I use as a substitute?

[@shelly7017]

I've made your red lentil curry a few times since I found that video because I love it. I saved this video so I can try these recipes too. Thank you so much for sharing them. ❤

[@lauriefuda]

I made the crunchy Indian Lentil snack and it was good but very crunchy (I might have over cooked it a little). I put it in some yogurt (sorry, it wasn't vegan, but obviously you can use vegan yogurt) and added a touch of maple syrup and it was great. Then last night I made the Dal Palak using some red lentils I had and it also came out very good-I put the crunch mix on top. I found an Indian Grocery store and bought frozen curry leaves because their fresh ones didn't look all that fresh and they worked fine. Plus I figured now I have them for later uses. Looking forward to making the other two recipes plus the Vegan Crunchwrap Supreme as well. Thanks! I recommend you to my friends ALL OF THE TIME!!!

[@alinapastor6674]

Thank you so much for these healthy and yummy recipes . Greetings for Romania 🥰

[@lsmiii]

These recipes are so complicated, but look equally delicious. I wish you'd get with a manufacturer and do premade meal kits.

[@elizabethk7295]

I’m so excited - I just ordered your cook book! Your recipes are delicious healthy and simple😊Thank you!

[@roninbadger7750]

my Bolognese includes chickpeas, coarse ground and mushrooms, fresh and dried. I found they add that bit more which is nice.

[@anapaulatutui3646]

When I Think I already know ho to cook something you just blow my brain off!!! I’ll definitely try those recipes out ❤❤❤❤

[@superNowornever]

I've now made all these dishes as written (shown) which is very rare for me 😄 and I am so surprised and delighted how delicious they all are! I had bought a bag of curry leaves at the Indian grocer up the street, hoping to find a way to use them and voila! Everything else is a food I usually have on hand. Fabulous set of recipes! (OK full disclosure, I did add some cumin seeds to the slaw for the tacos ;) )

[@RainbowPlantLife]

That’s so nice to hear! I’m so happy you loved all the recipes and were able to get curry leaves. Love the addition of cumin seeds to the slaw. Did you toast them first? Grind them? Thanks for sharing!

[@christinelachance]

Yes! I've been looking for more lentil recipes. Such great timing!

[@obsessedwithhealth]

I just made the lentil taco meat!! Tastes awesome!! Kind of a lot of work but worth it! I used less oil to fry it but it was still good!!

[@UzmaKhan-g8x]

I love your channel l love your recipes can you please tell us some recipes which are vegan for a pre-diabetic person trying to lose weight

[@perle13930]

I adore lentils, i live in France, here we cook them then add onions, bacon, and small chopped pieces of cos salade and cook. Yum

[@lulimazzeo3292]

Looks Fantastic. An Italian tip, save a cup of pasta water to adjust the sauce´s thickness. By the way, Argentinian Malbecs are awesome to add another layer of flavor to any Bolognese!!

[@johntousseau9380]

I just made the lentil bolognese, and oh my god it’s so good! I used soy sauce instead of wine to deglaze the pan, and it turned out so savory and tasty. Great recipe.

[@RainbowPlantLife]

love that idea! thanks for sharing :)

[@shirley1413]

I ve been eating lentils for years,,, very versatile and nutritious! ❤

[@thepickyvegan]

I almost didn’t watch this video because I don’t like lentils… now I can’t wait to try these recipes!!!

[@RainbowPlantLife]

🥳i'm honored to hear you're excited to try some new stuff!

[@christineT1987]

Absolutely loved this video, as I really love lentils! In Greece, we make a dish very similar to how lentils are cooked in Dal. We use yellow lentils called "Fava". We turn them into a cream and add caramelised onions on top. Thank you!! I'll try all of them!

[@Wednesdaywoe1975]

That sounds amazing.

[@kathykay6602]

I just found your videos and I am making the Dal Palak today! I love lentils and I could not find anything tasty! Your recipes are delicious.Thank you for sharing.I am subscribing now.

[@TheSushmaHomeSellingTeam]

Love the creativity behind their vegan menu. 😍😍

[@brooks2112a]

Thank you! I can't wait to try these.

[@robinmcguire6010]

These all look delicious. Do you all jot down the ingredients list and directions as you watch the video? Is there a better way?

[@parulgupta8284]

All of them look deliciousssss!! Especially love your healthified take on Indian namkeen. More such namkeen recipes please! I am definitely making it tomorrow 😍❤

[@RainbowPlantLife]

I hope you will love it! It’s such a satisfying snack 😋

[@niik99]

I'm fascinated with this channel ✨ I was bored of always cooking the same thing

[@anndhupelia8175]

Sending a big “Thank You” from Australia Nisha! I LOVE your recipes and your sense of humour.🙏🌹

[@cynthiagalura6365]

These recipies are great I hope I can Try them all

[@evaspringeth4882]

Thank you so much for breaking down these recipes in such a comprehensive way for us 🙌🏼🫠

[@ldp7090]

other than lentil soup i havent been exposed to them much in the US i cooked mujadara once (first and only time i cooked lentils so far) and it was so good. ive always wanted to learn more lentil recipes so thank you !!

[@StorytimewithSai]

Thank you for sharing these recipes 🥰 looks delicious!

[@millenniumvividium5535]

The Dal Palak is very similar to a dish my Sri Lankan friend makes but all the ingredients are mixed together. Will have to try this soon as it looks delicious.

[@liebasolar9828]

Ethiopian Misir Wat is one of the most incredibly delicious lentil dishes around. Worth learning how to make it!

[@patriciamohammed73]

Your recipes are looking so delicious and healthy love them now transitioning into a healthy lifestyle thanks for sharing Blessing ❤❤❤

[@joselrocher1484]

Just made the Dal Palak, it was sooo good! Thanks for the recipe.