Chin Woo Tan Tui from Huo Yuanjia: Generating Force with Springy Legs

Unlock the secrets of body mechanics and stance power in the legendary Tan Tui (Springy Legs) foundation Kung Fu form! Northern Shaolin Kung Fu Master, Sifu Jensen, shares insights on leveraging your stance transitions and body mass to generate explosive force behind your strikes and break grabs. Discover practical applications from this renowned Ching Woo (Jing Wu) lineage form developed by the historic Chinese Hero and Kung Fu master Huo Yuanjia, the 12-line Tan Tui, focusing on the crucial connection between your legs, stance work, and hand techniques. Get ready to level up your performance with old-school training methods that emphasize stance strength, body unity, and whole-body power generation.
Historic context on Chin Woo Athletic Association and Chinese hero Huo Yuanjia, Wang Jackman and Bruce Lee 10000victories...
Chinese Hero Huo Yuanjia podcast 10000victories...
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Come and be a part of our inclusive community! Join us for regular challenges, where we prioritize self-improvement through engaging activities and games. Set achievable goals and celebrate every small victory along the way. Our free community is a space to learn, grow, and connect with like-minded individuals. Enjoy our complimentary challenges and access our collection of free videos and inspiring images. We look forward to welcoming you into our supportive community!
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