Choose yourself | James Altucher | TEDxSanDiego

[@jcdenton23]

"Choose yourself, before you lose yourself". - Ice Cube

[@DD-pz3kf]

Check yo' self before you wreck yo'self- also i cube

[@RJ-uq4wd]

*Reworded Summary:* four things that either make you go up or down. ○ *Health* eat, sleep, movement, away from the computer as much as possible, and laugh ○ *Emotional health* be around people who loves you and you love them and trust, and stay away from people who degrade your ideas ○ *Gratitude* "complaining is draining," turn complains into a gratitude simply by looking at it from different perspective ○ *Write down ten ideas everyday* trains your idea muscle, you will become an idea machine and your life would change every six months ☺ *Give ideas and share them* spread your ideas, come up with ten different ideas for ten companies or ten people and share them

[@fernandoglorenzo]

Thank you for your summary, it really nails in the points for those who don't have all the time (nor stamina) to watch a 10+ minute video out of... maybe someone can make a nice living out of summarizing key takeaways for people!

[@ssiddarth]

Thanks 🤗

[@williamhfallon2905]

I

[@EM-xj9of]

Amazing

[@hapiearning5222]

very helpful.

[@ShinkuGouki]

I like to hear how people find ways out of depression.

[@magdad9913]

I got out of depression by discovering that all my mental problems was because of a trauma when I was 4 years old

[@Sh0n0]

@@magdad9913 and then how did you get out of it?

[@ukhtiiiojo9186]

look @ eboni davis habibti she should help

[@ebipbop]

I got out of it by writing, journaling, meditating, excercise, reading books, having someone to talk about how I feel and quitting weed that for me was making a bad impact! Also my partner and love

[@elinag5743]

What he said about life insurance being more valuable than life was true for my father. Please don't give up on your life. My dad could have left me with billions of dollars and it wouldn't fill the hole in my heart from his leaving. Thankfully he didn't. He's doing better now. If you don't feel like improving, at least enjoy what you /can/ do.

[@SunsetSheen]

This guy's podcast is absolute gold. I listen to tons of different business and self improvement podcasts and James' has easily got to be one of the best ones.

[@estherrosenow3421]

I could not fathom how to follow Altucher's advice for a while because I was so depressed & anxious that I had very little mental energy and even less abandon -- I was hypervigilant, sitting there inside all the bad thoughts because the anxious mind believes it's risky not to. So I found one activity that involves body, mind, heart & spirit that I could manage to do once a day: singing. I am not good at singing, but I can do it for a few minutes every day even when I'm feeling bad, and it uses the body and mind, invigorates the heart, and gives the spirit a medium for expression.

[@jaltucher]

That's interesting, Esther Rosenow . There was a period about a year ago that I found singing to be very useful for me, particularly before i had to be very social - like in a talk or a meeting.

[@avedic]

+Esther Rosenow Great comment. I completely identify with your depression and anxiety woes...down to how it affects your ability to engage with anything.

[@brbrhej]

I can empathise. Maybe try with less. Just one thing a day. Thats already an improvement and gradually add one more when you can. But in yoir condition doing even one thing a day is a lot...and every small counts! Hugs and do not give up!

[@teidaveraheerdegen6601]

I hope you’re in a better place right now

[@MrPelikan500]

wow ... William James wrote this but he meant - do your thing, anything first "We do not Sing because we are Happy, we are Happy because we Sing"

[@Lanamarri36712]

It just shows you that material things are not what life is all about. Life is more precious than possessions and Everyone makes good and bad choices in life. The important thing is to keep on trying.

[@thinkguide]

I like the 1% better everyday mindset. Just a little accumulates like compounding interest and before you know it you are sitting on top of the world you want to create.

[@vladmkrtumyan1354]

I know you at one point wanted/want to be a comedian, but this I'd say is better because you made people laugh while driving home life changing messages. Great job James you did awesome.

[@jaltucher]

I agree, Vlad. Between this and some other talks and writings I consider myself having checked that box. BUT, the one difference is that for a stand-up comedian they are specifically there for one purpose: to laugh, whereas here this was a side effect.

[@jbizzle4922]

His shirt is a fresh out the packet!

[@phajej1993]

he dont own suits or anyhting

[@camc2252]

And?

[@akbar1342]

😂😂😂

[@RenoirLeMiersGreatBeginnings]

No lies detected lol

[@genxer74]

i was kinda waiting for him to jump out of it like superman into something respectable

[@danielm3977]

Man , this is nobel talk but this sentence resonated with me the most : {{ " When you have no expectations , It's amazing how easy you get to exceed those expectations " }} . Love it

[@ricci777]

You are one of a kind. Truly. You are also an inspiration, and what you have shared in your books, blogs and podcasts has made a difference in my life. Thanks James.

[@stamina-t6z]

James is so generous, unbelivable

[@MT-tx7bu]

Saw this video today. It's 2020 and I needed some inspiration. I laughed, thinking about how we're all trying to find a path in our life and how to go about doing that. For the past week, "Intention" came to mind. Learning to live with intention is important and that's why it's important to have a path for yourself so that others can't make decisions for you. I started a journal about MY intentions, like spend an hour drawing or painting, being creative. Another one: Set a small space for spiritual reading, praying and meditation. Write down your core beliefs about yourself and journal about them. Also, just be kind and compassionate with yourself. Don't try to be right about anything, just do what is the best for you that you can and with absolute intention, be okay with it. Blessings to all

[@nuzhatrahman8024]

love this!

[@zeehuss7275]

Thank you for inspiring me. I have this little space where I pray, yoga and meditate. It's my little paradise, I love it. Good to know when you hear from other people about the same things 🥰

[@lennon_richardson]

James Altucher's 5 Keys to overcoming depression and living a life of meaning: 1. Health & Fitness 2. Loving Relationships 3. "Creative Gratitude" find un-obvious things to be grateful for. His version of Spirituality 4. Exercise your idea muscle. Give yourself permission to come up with bad ideas and write down at least 10 new ideas every day. 5. Share your ideas with others (people, business, organizations, for free. Gives your ideas away with no expectation of a return. This will help network and lead to many opportunities in the future.

[@LPFORLIF]

James Altucher always accentuates on the," 10 ideas/day", method to make your brain sweat and have numerous creative ideas. I think if one can get this working it's a brilliant mental hack towards resolving everyday situations. I for once, need to exercise this.

[@LPFORLIF]

Apparently, yes. Anything.

[@LPFORLIF]

proper lad Sort out the list. Money comes first, the manufactured tits come next. Still lacking 8 ideas. Altucher could deem you a witless abomination.

[@dude-jk2hn]

You mean business ideas or whatever?

[@KhoaTran-we6sb]

Adarsh Srivastava any change, man?

[@nickandchrismom]

Awesome!

[@janimoon]

EXCELLENT job. Love the honesty, the vulnerability, the humor, & teachings. Well done. :)

[@jaltucher]

Jani, thanks. You were my first "speaking teacher" so I really appreciate the comment.

[@janimoon]

I'm impressed. ;)

[@thecleankitchen7898]

Shane Hurren You seem like the psychopath...projection much?

[@Selfemployedmildautisticperfor]

amen and omg james himself replied very col wow this was many yrs ago , hows thigns now?? hope good been hard with pandeimc esp for certian people anyway um but ya i realte to alot of your feelings however youve had even more struggles n failures and i hope that wont happen to me but ya good chapter topics to , relateable ps JANI any relation to luaren and dj ??

[@MartinTiller]

My life (job) is currently proving your point. If you don't Choose Yourself, someone else will and it won't be good.

[@BrettCohrs]

james altucher 's idea about coming up w/ 10 ideas a day has been one of the most revolutionary ideas I've put into action in the last few years. People sometimes think I'm weird when I tell them ideas I came up for them, but that's cool.

[@MOOSEHEADstadia2024]

Love this guy! Wears a shirt that just came out of the package for a TED talk!

[@yosefandreas1138]

Maybe it is one of his idea, you know...the experiment.

[@riselle1]

I am so grateful for what I'm learning from James Altucher. I am reading all his books right now.

[@romanvladimirovichpetrikov4947]

Thank you TED Talks for the excellent and helpful information! Have an excellent day, everybody!

[@lawjackson7376]

This guy is BRILLIANT! He could be a comedian.

[@karthicka371]

He is actually a stand up comedian!

[@sushruttabakade6088]

Congrats you didn't get the joke

[@schoolnyc]

Can not enough of him! Found Jame's on Stansberry Radio, had no idea I would love him so much! Bought his book, subscribed to his news letter, and I now consider myself his number 3 fan!

[@dilawarimran4633]

Gratefulness is the secret to happiness. Once we all realize how incredibly lucky we are to even be alive on this planet and stop comparing ourselves to others, true happiness will find us. The one thing that helped me so much to become more grateful was Forwago.

[@chelsbfitness]

In the process of reading Choose Yourself Guide to Wealth last month, and i've never been happier just focusing on improving a little bit mentally, emotionally, physically, and spiritually. Also been trying to workout that idea muscle everyday, it's hard work. Thank you James for sharing your amazing insights with us, it's probably not easy but it's very appreciated.

[@networkus5612]

I love this man . what he teachs me is great. His daily practice is great as well. I had saved my life.

[@vishalpri1]

So true and inspiring! If you don't make your own choices the world is eager to make them for you and you may not like them.

James, thanks for sharing yout thoughts, feelings, and TEDx talk. It was fun watching you in action, and hearing your actual voice. I read (almost) all your blog posts, and truly find your words and ideas useful and inspiring.

[@ahmednashat2830]

Thank you TEDx for all the information you give us that changes our lives ,life, for the better .

[@annettekelly6446]

Love the 10 ideas/ day suggestion. Very intuitive. I have millions of ideas every single day and often by the close of day - I've forgotten them or squeezed them from my mind. Good advice from someone who has been in the dark place-those deep holes are never easy to climb out from. Thank you for sharing!

[@VetteyB]

I love this guy! So smart, relatable, and funny. I listen to his podcasts nearly every day and he has helped me CHOOSE MYSELF in the past year...

[@PAULAMOONEY]

Love his raw honesty, humor and writing!

[@ClaudiaAzula]

7:47 My first experiment in being around people who love me, of course, It always starts with an add on Craig's list

[@acajudi100]

Claudia Azula ad 💯

[@AgnesVivarelli]

That is why I love this guy

[@wookieelee38]

Aweeeee

[@SenorJuan2023]

Don't ask, don't tell.

[@jackybiscuits8193]

Hey James, l love the vulnerability and honesty.

[@thinkingmanbooks3448]

Thanks, I needed that! For those who enjoyed this video, do yourself a favor and check out James's book "Choose Yourself". It is a great read. His podcast interviews are also highly motivational and entertaining. His interview with Steve Scott empowered me to write and publish my first book. All the best JA!

[@yourfirmeverywherenow5691]

Thanks James. I love your books and also the blogs. I shared them with my daughter (17) who is on her way to becoming an entrepreneur. Going through quite some challenges last year this was always (and still is) a great inspiration.

[@jaltucher]

Thanks!

[@willhill9910]

No thank you liar.

[@brickorange]

Love it. This is exactly what I needed to hear today.

[@spo0ny2k]

I have a lot of time for James.

[@hcfvhk]

Thanks for your transparency & encouragement James. Nicholas K

[@ClaudiaAzula]

12:15 The Chain Reaction happens as we spread ideas as the currency of the 21st century

[@sharabiengraves6862]

Chất lượng, Sỹ Luân chắc thích bản Cover này lắm này! Chúc mừng em cùng toàn thể Ekip F. Studio

[@laylayang7374]

Thank you James ! We share this in our company ! 10 ideas a day that is brilliant!

[@cindyl.grandez8968]

Simplicity impacts the soul!! Thank you!!

[@2HelpfulGuys]

As always James is an absolute inspiration! If it wasn't for this man, the 2HelpfulGuys might have still been 2GuysThatAreLostAndKindaSad. One of our writing heroes and a great speaker, this video was another must-see!

[@martyk6207]

Great presentation James...I listen to your podcasts in gym every morning and to and fro work and they are fascinating...awesome guests and love your questions!...much better than watching and listening to the news!! :-)

[@hopeinparis]

Excellent, fast-paced, sincere yet fun - a perfect talk. Congratulations, James!

[@huzaifaahmed9201]

if anyone needs some motivation, start right now because if u don’t, a year from now u would’ve wished u started earlier. do it so your future self will thank u!!

[@robertdobie2544]

I've already watched this vid half a dozen times in the past less-than-24-hours.

[@feliciajenkins5458]

Awesome. Thank you for sharing this wisdom

[@kateSullivan3927]

This is class. Could listen to him for 2 hours

[@kball77]

funniest ted talk I've ever seen. you nailed it!

[@TirzahLibert]

Good for you JamesA. Congratz.

[@delphinepujol7988]

Love this guy! Thank you for sharing this. Thank you for his work.

[@princessali8394]

I feel like what really gets me when I’m obsessing over my something n I’m trying to get over the sadness I think about the situation and get embarrassed n angry at myself for even acting the way I acted or felt the way I felt n it pushes me deep into a self loathing state n it’s jus a cycle I can’t get out of

[@antonvolo4184]

Great TED talk James! One of my Fav TED talks!

[@carypt]

i love your transparency! thank you for sharing!

[@varunchaubey1514]

anyone know him from Quora??

[@Givealook]

Varun Chaubey here I am

[@sunilkr7666]

yeeee quora community😂😂

[@sakshammathur9565]

Me

[@arihantdev1630]

Yes

[@nidhivishwakarma6148]

Yess

[@Omoiyari23]

you heard it from the best.. James Altucher. I was waiting a long time for this haha

[@laurenmoquin]

Good presentation. Worth sharing. May you give more talks this year. We need your message.

[@nagilum]

I get the impression the New York article which James wrote still causes him grief, but when I was sitting on the couch dreaming of turning a new leaf, I heard a comedian and him had a major beef, so I looked him up and found a podcast that gave me much needed 😅.

[@circleandbloom]

It was so fun actually *seeing* you talk versus just listening to you! What a terrific job, James! I am very impressed with your candor, your humor and just being yourself. Loved it!!! p.s.. those stand up comedy routines that you listen to have paid off!

[@SSunbeamss]

Excellent talk, very insightful and love seeing you talk after reading so many of your blog posts and books! As usual your ideas shake things up and I appreciate that!

[@Onetruepadhu]

Be brave enough to be vulnurable! Quote of the day!

[@venknar]

As ever an awesome and inspirational stuff from James. Thanks for your articles, podcasts and this video. I want to express my gratitude as I am adopting them to lead a better life. Thanks again..

[@NilsDavis]

Loved it! Great concepts, funny, and pretty much what I'd expect from James.

[@KnowoneHFRC]

Love this guy! Thanks for brightening my morning!

[@kseshaobelasgreshi]

Thank you so much for the speech! It made me smile and remembered why I love people :)

[@NormaRodriguez-wr3rv]

James inspired me to shared my ideas with others.

[@helenclement4047]

Love James's talk... so raw and powerful... GReat presenter. Inspiring, funny and motivating. Namaste

[@TheFullyBookedCoach]

Love this guy!

[@chandlerbing2657]

read his book 'choose yoursel' really great. :)

[@yvonnefletcher1743]

Thank you James fantastic hearing you speak - loved reading yours and Claudia's book "the power of no" :)

[@lalodiaz]

Great talk James!! thanks for sharing.

[@strengthxphilosophy]

I'm reading your book ''Choose Yourself'' and I'm absolutely loving it! I can't wait to read more from you. Peace!

[@woodsofthewoods]

Skip the Line. Its great.😎

[@danielcarney3487]

Listen to this man powerful stuff.

[@GonzaloGandia]

I've been reading your stuff for years. It's interesting how much more funny your content is when you perform it live. Great job! P.S. I'm also glad you didn't pee in your pants :)

[@Gratitudejoy21]

Very inspiring! THANK YOU 💛💚🍀💙💜❤

[@justinesantiago3820]

Improve your physical health (focus on exercise and diet), improve your emotional health (be around people that you love and trust), improve you spiritual health (always expressing gratitude), capture your brilliance (write down ten ideas every day), and finally, give without expectation (give your ideas away).

[@j5sweetielhdc7]

This ted talk correlated to me in so many ways. Thank you. I look forward to reading your book.

[@TazExprez]

Excellent talk James! Keep up the good work!

[@karenpetryna4540]

Great job, James. Thank you for sharing your very interesting perspective with such verve and panache. I really enjoyed it.

[@RayBishopRB]

Great fun, great message. Thank you!

[@wildbill562]

Helpful tips James - presented in an entertaining way. Sucks to have that bright light in your eyes though and not be able to see the audience. Oh wait, now I'm complaining. Need to turn that into gratitude!

[@KahsoonRalphHua23]

Thank you for sharing your experiences and stories.

[@trance212]

God bless this man

[@janedoe8566]

One of my favorite yet.

[@NinaNaculangga]

I like hearing his thought. Thanks for sharing.

[@jasenkavukelic5047]

I just looove this guy!

[@MarioZamoraMusic]

Beautiful talk

[@jasona.duclos9679]

Thanks James. You made me laugh more than 5 times today!

[@borncurious007]

I love James!

[@stevemyers2974]

'Tractor beam to Tijuana'...very funny; and a great talk, thanks James!

[@terrance2405]

That was Awesome ! Good laughs ! unexpected

[@trueselfunmasked]

Loved it! So relevant now too!

[@64Magick]

Well spoken with humor, awesome!!

[@MaryBartnikowski]

Inspiring James, loved this. I read your book, Choose Yourself, thank you!

[@Manifestmind]

I wish that it was possible for me to solely do business with people I love and trust, but it just doesn't allow me to help the people I want to help...Perhaps there is another way to think about, which is to learn to love people for who they are rather than what they can do for us, and allow them to challenge us into considering alternative perspectives. Some of my greatest adventures came from my discomfort. I've also found that "love + trust" isn't always simple math. Thought provoking, anyway.

[@BobbyBakshi]

Lovely. Authentically James as always. Good reminder to do my 10 ideas for the day.

[@irmaofeliacontreras4450]

Bobby Baks

[@Никодя]

OMG thank you! 10 ideas/day!

[@elms333]

Super simply James! Take care!