Chris Paul Drill: Keys to a Quicker Handle

We release new videos every Thursday night. Subscribe at / ryangoodson23 . Great drill to improve the fundamentals of a quicker handle!

[@AngolaSun]

Elbows locked when you shoot. Elbows locked when you pass. Pound the ball. Great tips, good tutorial. Well done Ryan Goodson!

[@ryangoodson23]

AngolaSun Thank you

[@stevenichols5876]

Ryan Goodson I'm a few weeks shy of 58 years old and decided to learn the fundamentals of basketball (ball handling and shooting) and your video was very helpful. I just watched it again after doing the drills for about a year, in order to see what else I could pick up. My dribbling has improved immensely, in part as a result of these drills as well as others. I'm having a blast learning this stuff and get a good workout. Thanks for posting this; I hope to be drafted by the NBA in the spring.

[@jeremypadilla3238]

Steve Nichols how are you going to be drafted if youre 58 years old?

[@stevenichols5876]

The Lakers are going to need somebody to replace Kobe. That dude is falling apart.

[@versatilefinish8265]

His Pit Stains Doe Lol

[@pieisawesome2320]

I did this at the gym and everybody looked at me like i was crazy

[@CoachNick]

probably means you're doing it right then : )

[@Smoke-yz3ow]

Thank u I'm not alone

[@MMAengineer]

same

[@EthanBlaineMeyers]

A lot of successful drills will have people looking at you like that, but they won't when the results come!

[@johndavidgamier8185]

same

[@roamingwild5486]

He ankled me through the screen

[@littlehitta1305]

XDDDD

[@shaqthegreat2433]

Lol

[@AbdullahYA-]

Roaming Wild lol

[@ItsTheBossTMAgario]

HAHAHAHAHHA

[@acetv7107]

Everytime he slammed the ball to the ground i thought he was gonna crack the damn floor lmao

[@sorunaz]

😂😂😂😂💯

[@hyluo728]

+Shawn White CRACK lol

[@ericaredwood7067]

lmaoooo

[@benbreitbach05]

Nigga fought a wolf pre video

[@BeastJeffrey]

+Ben Breitbach smh someone please get their white kid

[@yaoming42]

+Ben Breitbach boi if u dont...

[@PS2Damon]

+I Take Chances u play roblox lmao fuck up nerd

[@drgains6575]

the fact that this dude never even got close to losing the ball at that speed says something. respect.

[@shaqthegreat2433]

Right

[@drgains6575]

btw since yall here check my drill vids out, imma be making more ;

[@glenblackmon2554]

Ong

[@Zephreyer]

“If everything is under control, you’re not going fast enough!” When you make mistakes, it means you are improving

[@himawariuzumaki3011]

Says either A he’s been doing this all his life or B he’s not going hard enough

[@Luminousoul]

So is cocaine recommended for this workout?

[@zezonobito6654]

Lol

[@dbandobready1458]

Google Me lol

[@pablosandoval1033]

For better results. Yes it’s recommended

[@davinejackson5248]

Lmao

[@jonathantucker2319]

I love the sound of a basketball hit the floor like that. Sweet music to my ears. People don't understand he not trying to teach u how to dribble. Anybody can dribble your mom, a lil boy or girl can dribble but u don't have control of the ball; the ball is controlling u. He teaching u to develop handles and means controlling the ball making it do what u want it to do instead of it controlling u. The reason why most people don't like basketball because they suck at it..

[@iamzay4938]

Couldn’t have said it any better bro💯

[@PyroInferno110]

I tried to do exactly what he did. 10 seconds later I was in the hospital and got an injury on my hands and ankles.

[@ohheymomo]

I couldn't help but laugh while watchin' this , but it helped tremendously for me ! #yay

[@jonathanjean4954]

Bexa

[@abdullahfort3223]

ohheymomo For real after how much time

[@LandonChristian]

there is so many haters on here it is sickening... the man is teaching... he is not saying he is the best at it...he is showing you techniques used. Why does the world hate so much... I'm so tired of it. God help me.

[@itunesiii6101]

I'm with you on that one.

[@Nschambers8]

These comments have me dieing no chill 😂😂

[@HarrisonPaololz]

Ikr I just liked like ten comments including yours

[@jg2467]

+Jojo Yamenya People on the comment section need to learn how to dribble AND spell. Like you, it's dying.

[@kendellmarine4396]

😂😂😂😂nah fr

[@mrstealyogirl8304]

Im scared of him

[@highoffanime747]

Can I get your phone number

[@jamalcrawssover2010]

Davon, i think that's a guy

[@kevinskilja5496]

Jamal Crawssover maybe he knows that

[@jamalcrawssover2010]

are you saying he's gay?

[@jonahjohnson7691]

Jamal Crawssover haha

[@bradmatt2260]

thanks! this worked i did this for a week and now I'm the best dribbler in my school

[@CDeeez94]

At 0:47 I was like "eh...okay." At 0:51 I was like "...Holy sh*t..."

[@SpikeboyROCKS]

Stephen Sunday Is

[@wilfredacosta5354]

This dude... impressed me. Ima go out and try this.

[@plasmaberrysoul5874]

i broke my hand doing this

[@gabrielgarcia437]

i turned supersayain and blew a hole out my ass while doing this.. havnt been sitting normal ever since.. it did help my handles tho.

[@HarrisonPaololz]

I broke my ball :/

[@jg2467]

+Harrison Pao Is your ball made of plastic.

[@HarrisonPaololz]

+Democratic Republican “Kim Jong Ew” North Korean no it was a leather ball and it just poped

[@standbackorgetwhackedwithm6586]

+Gabriel Garcia LOL

[@jdamage68]

That's got to be one of the best drills I've seen in a long time..

[@wehateyourluckclan4505]

Dude broke 2 fingers with this...

[@piercethomas8829]

He looks like he hasn't slept in 2 years

[@HaoNguyen-mk2uf]

Yo who gave this guy the wrong medication.

[@ChandaNorton]

love that...your habits make you successful..

[@zyxwut321]

Better habits absolutely make you MORE successful. They don't guarantee success, though, especially against as talented or more talented people who may work just as hard. They simply allow you to have a chance to compete with that competition.

[@shangjoybush3820]

yeah ！U R right!

[@Idk-xi1tr]

@@zyxwut321 whats wrong with you lol... she just made a positive comment

[@bluecheese5106]

Not all habits

[@andydale246]

Went to his camp today he is a great coach and a great shot you people with your "he is making too much noise " that means he is going hard, on the drill

[@MrFoudray]

I probably couldn't even actually accomplish that drill man! He is freakin' beast!

[@joeycinquegrana9125]

if you people cant focus on what he's teaching instead of his pits and the sounds why are you watching. this is a REALLY good drill that you can do without a hoop to get really good. He's right about habits though. I didnt make freshman basketball in highschool but now im one of the best in my town as a junior because i realized i just needed to develop better habits and that eliminated the biggest holes in my game.

[@mnmnmmnnmnmn]

GOOD TIPS RYAN !!! i will give this a try and im pretty sure it'll help cuz what you said totally makes sense.

[@ryangoodson23]

Scott Young Thanks!! For more great drill check out www.TheDribblingSystem.com

[@mpleading2588]

How has it been? Did this help? What other videos helped you?

[@MuhammadAli-so4or]

so.. what happened

[@ShawnFX]

+Muhammad Ali you died...

[@cab1e243]

R.I.P. to the GOAT

[@armokgodofblood7593]

Thank you so much, I watched this video for the first time last year and the only thing I thought was "holy shit his dribbling sounds like a fuckin machine gun". I have been doing these drills every day for a year and I have seen great improvement. THANK YOU!

[@jackbetson9956]

I would do this but he makes me extremely uncomfortable every time he makes a sound

[@zezonobito6654]

😂😂😂😂😂😂😂😂😂

[@TheBooooooooom]

who the fuck will dribble like this in a game

[@gohan5123]

Hahahahahhahahahahahhahahahaha you made my day

[@rtoole83]

Did he say that's how to actually dribble in a game? No. You train to make the game easier. Shut up. You don't contribute.

[@tunogdaribi]

it says there "drill" so its a drill.

[@lilmikemikesix]

LMFAO

[@lilmikemikesix]

This shit going to get you 1. Tired 2. Ripped and 3. Laughed At, Just Kidding LMFAO

[@BBoyam902]

Daamm wtf? he was on super sayian and shit.

[@ntnnot]

:D

[@markread1381]

i know hes mad fast

[@ZappyLegs]

You're one of the lucky ones. I have my computer in the living room. once he started making the sounds, my whole family looked at me.

[@MrDexPrexy]

did this guy smoke shrooms before the video?

[@Zephreyer]

The fact that this dude dribbles so fast intimidates me, *and I’m not even on crossovers yet*

[@dogg196]

hes like a human raccoon.

[@user-bl5ic4mg9s]

Is it because of his eyes

[@trevoringram8027]

.

[@user-bl5ic4mg9s]

Tf

[@jackcotogno1856]

+My name is Earl lmao

[@zezonobito6654]

L

[@foo1111]

It looks like he fasts forwards the video when he dribbles! So much hard work has paid off sir.

[@dan16000]

all this basketball youtube guys claiming to teach you something seem to just slam the ball fast and make loud noises.

[@killtodie777]

is there any other way or something.

[@dan16000]

Kingston Jamaica Yeah! Larry Bird, Red Auerbach & The Boston Celtics - Winning Basketball (COMPLETE ) Michael Jordan's Basketball Lesson Steve Nash_Basketball Training

[@BasketballSkillz]

Kingston Jamaica There is other techniques to adapting your muscles and forearms to dribble faster. My thing is control dribble. I love speed, but if you have no control of the ball in game time situations your team will not love your dribbling ability and coach will bench you pretty much. So with super speed dribbling ability comes the responsiveness of also applying control. Master control dribbling drills, and good well balanced ball handle, then work on speed, and mastery of both speed and control in unison, That's my philosophy. Coach Ryan is helping folks to learn how to increase dribble speed! learn his methods, and add them to everything else you're doing is my suggeston.

[@ryanoleary2628]

I was thinking the same thing with his little "eh" every dribble lmao

[@lvweezy]

Lol them sounds tho

[@callumroberts3398]

dude its like your in fast motion, these handles have helped me heaps

[@OnlyKenny]

i thought chris paul was gonna teachi us

[@Nasty-Shlime]

it doesnt matter who teaches

[@kingjac312]

As much as this guy made me lol with his breathing this video helped me out so much on becoming a good ball handler

[@phil5500]

Idk why I laugh the whole time 😂😂

[@LordSephorathGaming]

The authority and power in his voice makes him a good Coach if becomes one. he will be awesome to train with :3

[@melvaughn2526]

Damn I would love to get those kind of handles

[@nashwanyohana5508]

How about you go and get em instead of commenting and wishing?

[@UNCLEbubblesSNIPEZ]

Nashwan Yohana This was a great comment!

[@12monicat]

Nashwan Yohana damn straight !!

[@shojjibnoodle2081]

if u practice ud get it in no time ^^

[@12monicat]

Indeed man indeed

[@divoimorrison7542]

I watched this video in the summer and my handles had gotten better but since I didn't play ball the whole winter I have to do it all over again

[@hakami7896]

sounded like a gun, holy shit

[@andreusgordon1404]

it's been 3 years, first time I watched this vid, and its so heplful

[@hiphopesq]

Why did this have Chris Paul in the title?

[@THEONEANDONLYCHAPPY]

Because apparently it's a drill he does

[@blackmayb3]

Because Todd Motozski Drill isn't going to get clicks

[@donelldavis4035]

Michael Jordan lol

[@Josh.Pointer]

Wow dude thanks this really helps. :) last year I didn't make the basketball team because of my handles but now this year I made it because of you. These are really great full tips. Now my handles are tremendous.!

[@Igoezhamm16]

Dude thos handels r wicked

[@jjhickman7228]

I learned a lot and now people say I'm getting better thank u

[@jayteegee890]

i originally thought this was gonna be some expertvillage garbage but then my dude pulled out this elite shit at 0:51

[@rodneyjenkins6664]

Thanks So Much Man! I Been Doing This For The Past 5 Months. And Now My Handles Are Nba Material.

[@jalendad]

If im a player im thinking, if your exerting that much energy into dribbling by the time I try to do anything else I'll be winded

[@gambnation713]

Exactly

[@propht]

+Treyed Up you work hard enough so it doesn't tire you anymore

[@erkabryneperry4837]

dribbles come last first u work on your scoring

[@jalendad]

+Erkabryne Perry dribble come last? Wouldn't need your dribble to create opportunities to score? Especially off the DRIBBLE??

[@sorunaz]

+clutchc johnson not if u playin 50 lmao

[@joshuatorres2639]

i love the way they fast forward when he dribbles so it makes it look like he dribbles fast

[@vladanr74]

Great video. Ignore the trolls.

[@WesCraft]

Guys, this is the drill to get you closer to Chris Paul. Goodson is a skills coach...

[@SparkABlunt420]

almost broke my finger trying this hahahah

[@fcherre1]

Thumbs up! I tried this drill with wrist weights and made improvements in the same day.

[@YimiTru]

You gotta make sure no one is recording you while you do this.

[@BlakeCodGuy1]

That's quagmire!

[@lordrevan773]

+Arlen Breve mmm giggity goo

[@typicallyodd2237]

love the vid. i love it when i see an aggressive ball handler that can handle the ball well and fast plus hard

[@MbajIIHD]

HA! GAAAAAYYY *jokes* :)

[@MartinKoTMoH]

Damnnn cocaine is a hell of a drug!

[@Law_cod_]

This really helped increase the speed of my handles thanks for the tips

[@Phanterhunter43]

ye the problem is there is nowhere to practice bbal unless u own a house.

[@H0ARD3R]

What are you talking about??

[@crick9464]

Almost any park or public court YMCA or any high schools during the summer are prime

[@fabolouslifeofant5377]

The park and on the block, because I practice at these location all the time and at school.

[@meeshalinproductions7640]

If you live in an apartment complex hopefully they have a basketball full or half court. If they don't, you can practice ball handling drills almost anywhere, tennis court, racketball court, any cement area thats flat.

[@Lbyt21]

ever heard of....outside?

[@ghostmaster223]

Holy shit your handles are insane. But I tried this out a couple of times and my speed is starting to make a huge change. Thanks for the tip I really appreciate it.

[@miraclewilliams5586]

Im going to have quicker handles like him someday

[@Mannycheungrulez]

A great variation is to add two ball pushups after the pound to the floor..

[@superstephgaming3048]

Oh my gosh man nice handles

[@peterpittaway8035]

Did this for 10 minutes and its already working, sheeeeeeeiiit

[@phoebeolson9370]

It was a really good tutorial but was that grunting really necessary

[@jacobbartolotta7991]

lol, ikr

[@AOSstngr]

that's basketball... don't like the noise?

[@jacobbartolotta7991]

PiePuppy not complaining, its just funny XD

[@Smoke-yz3ow]

This dude quick to the point where it's funny

[@PittsburghRecordingStudio]

KZbinrs talk SOOOOOOOO much sh*t Great video my dude

[@PyroInferno110]

if u do this for 5 days over and over again...i swear yo handle will be on another level...cuz freshman year i was doin this and my handles improved drastically and i caught on quick but then i stopped and now i need to do this again but this time until the season starts along with shooting

[@cad72711]

(clicks on video)- hey this isn't cp3 (watches guy dribble)- :O nevermend (continues watching:D)

[@JohnDoe-qq8et]

He does the dribbles like he does to give you an individual skill to practice in repetitions. Bounce the ball harder, squat down lower. It's about being explosive and agile with dexterity.

[@danielkim8804]

Watched this at night with speakers on, my mom thought i was watching pornn,geeze X(

[@Ghost_WWR]

you taught me alot in this video. I learned how to play point guard thanks to you. thanks man! :)

[@jeebsnation7761]

sweaty armpits

[@damianvillarin2454]

I would be more wary if they weren't sweaty.

[@bradybednarz691]

Thank you very much this vid helps a lot great work I know it's been like 4 years since you made this but it's really helps me alot

[@martgatz75]

He just fast forwards when he dribbles.

[@jacknapyer]

totally CGI

[@LegendaryGamer86]

Ur jealous

[@martgatz75]

LegendaryGamer86 Yeah I wish I was as talented as him

[@diansantiago8071]

lol

[@eboyeman8457]

True put it at .5

[@MrFoudray]

I literally went through almost all of the negative comments on the one page and defended you because this drill and "tutorial" type thing (just joking) is awesome! Thanks! :)

[@MrFoudray]

Oh, and you just got a new subscriber!

[@MrFoudray]

Anthony Ferguson Me, duh! *whispers under breath* MORON

[@philosophiabme]

I sorta noticed that when you were dribbling fast your elbows weren't locked....

[@alsoplastic6288]

This actually helps a lot. It increases me PG% to %90!

[@albertelias865]

Wtf is a PG%

[@albertelias865]

+Lakendrick Pettaway Dude there is no such thing as a PG% read the %

[@ThatsJu]

His Armpits

[@Smoke-yz3ow]

His handles

[@imaquickscopa]

God damn went all super saiyan when he showed us his dribbling.

[@lilmikemikesix]

I don't lock my elbow on a pass and I'm a very accurate passer. I only extend and lock my elbow on my shot. No lie the key to being a good passer is not by some formula but by passing smart and looking for the best and most accurate choices, not some passing formula. You have to find flaws in the defense for passing. And, that's the same with dribbling look for your opponents flaws because if you do this formula he is teaching believe me you will get ripped. All you have to do is protect the ball well and if you protect the ball right you should have no problem.

[@CaLbaTr00se]

i think this is just "keys to a quicker handle" like the title says, not "how to pass accurately" or "how to dribble." This isn't as much of a formula than just drills for explosive/quicker dribbling and whatnot. It's like doing box jumps to the max or squats....no one actually goes that low to jump, but by drilling your lower body that way, you'll ideally jump higher.

[@Markrobinson-bb3ti]

seems like the type of guy i really dont wanna have a beer with

[@dafatninjaa2643]

Why did watch this I can't even shoot the ball the right way

[@BasketballSkillz]

Awesome drills Coach Ryan, love your tenaciousness :) and love for the game of basketball. Curated!

[@B15SDMDESIGNS]

Mm mm mm.....Hardees.

[@johnboy4022]

Thanks, i'm going to make this a daily drill.

[@vykintas8354]

his eyes are dark

[@giovanisetiadi7248]

man best drill so far

[@Markrobinson-bb3ti]

fingertip pushups boys watch your handles go way up

[@yonezedplayer8257]

Mark robinson Will finger pushups help me get better handles? I didn't know that so I am starting right away !!!

[@hansenian7817]

Im so stupid, I never watch the basketball videos that are older than 2 years, the gold is actually buried here damn.

[@kendrickwilliams6290]

Where is Chris Paul

[@lanreajala]

Great video it works handles and strengthening arms

[@jamesharris313]

Are the sweaty armpits and moaning the key?

[@ByIntensify]

If you all don't like the video don't wastch it and also disliking it just gives it more of a chance to show up when you search

[@BossxTrojan13]

Gay ass noises bro

[@TJHom-yk8mg]

till he breaks your ankle..

[@Lionheart463]

+Taylor Hom damnnnn cuhhh

[@WEEZYFANx2136]

Tough drill to practice but it looks like it has benefits. Great stuff bro will be trying this

[@tranewreck123]

I wanna dribble better not pop the fucking ball

[@dashawnhibbert99]

in Jamaica malike is the best under 17 basketball

[@raredreamfootage]

When you switch to your left hand, you need to make sure you are promoting symmetry by readjusting your shoulder, hip and leg placement. It appears that when you are using the left hand, your body is still in the same position as if you were using your right hand, this therefore can impede natural movement.