Christian Mindfulness Meditation Grounding for Anxiety Stress and Depression Relief

[@whitewolf6730]

Thanjs! I am trying to get to a better state with my Savior. Trying to isolate the crap of the world away from me.

[@CalmingChristian]

You are very welcome! I work on it daily as well! It is hard to isolate, Romans 8 helps me.

[@ellensullivan1082]

I'm thrilled to have found the Calming Christian and am to grateful for the Lord's guidance of Dr. Drey in helping me!

[@naiselect9479]

AMEN!

[@crystalmusfelt6582]

Great meditation. I appreciate all the scripture

[@CalmingChristian]

It's the best help on the planet! Thank you!

[@tinamthechristian2367]

My disabled 9-year-old daughter says thank you, she really appreciates being encouraged in the word of our Lord and Savior Jesus.

[@dreycampbellphdleeandassoc1929]

This is the reason for it all, tell her that I am praying for her!

[@eduprosusacollegeconsultin6743]

I am experience excruciating depression and anxiety. Please pray for me: Daniel from SoCal. May The Lord have mercy on us.

[@CalmingChristian]

Prayers lifted for you Daniel. If you need to talk let me know. I worked in higher education for 7 years and as a therapist for 10 years

[@suezettefruge1853]

Thankful🌹🙏☝

[@Wgeez7]

This was nice. God bless you doctor.

[@CalmingChristian]

And God bless you very much! You are loved!

[@missmary9950]

Thank you 🙏💖

[@CalmingChristian]

Any time!

[@jodinoblett9543]

I was searching for a different Christian meditation video this morning and came across this one. I plan to make it one of my regulars. Thank you for posting.

[@dr.dreycampbell537]

Praise the Lord! Appreciate it Jodi!

[@kindness2071]

Thank you🙏

[@CalmingChristian]

You’re welcome 😊

[@sarojrahl4155]

this was lovely thank you. I'm struggling to remain calm during this awful pandemic may the Lord bless and give us all His peace

[@dreycampbellphdleeandassoc1929]

Prayers continued for you!

[@sharonsaul2992]

I really love this exercise. It helps with my anxiety immensely. I've always struggled with mindfulness but this is easy and peaceful. Thanks so much!

[@CalmingChristian]

I am so happy it works for you!

[@heathermancini4077]

Thank you so much for these videos. Please keep them coming!

[@CalmingChristian]

Doing my best, hard to find time in this season, but I love making them when I have time to edit!

[@vivlee3840]

This is lovely..thank you..just what we need..Christ centred mindfulness. God bless you too.

[@CalmingChristian]

I appreciate your words, Viv. It means a lot.

[@sharonsaul2992]

@@CalmingChristian God bless you. I'm an LCSW in private practice and tell Christian clients and friends about your exercises and your channel. It's a great resource for myself and others

[@anthonyrothwell4953]

Thank you so much I’m dealing with anxiety and this really helped a lot tysm, god bless you

[@CalmingChristian]

I have been there, thus why I started these. May God comfort you and you find peace!

[@Tristum1970]

God bless! 🙏 You really helped me sleep tonight and relax. Anxiety is hard since it’s all a battle against your mind. You helped relieve that anxiety! Thank you and take care

[@dreycampbellphdleeandassoc1929]

It is Just God working through me, I am so happy you have found peace

[@CalmingChristian]

I have two accounts :). Sorry wrong one! God Bless you!

[@alwaysabob8962]

Great meditation. It was very helpful.

[@CalmingChristian]

So glad! Thanks for listening!

[@poetry_is_in_nature1955]

This was lovely! Thank you! I have been advised by a Pain Specialist for my fibromyalgia to listen to some mindfulness apps. I told her I was a Christian, so she told me to look for some Christian ones. Glad I came across this. Thank you. God bless 🤗

[@CalmingChristian]

God bless you and I pray that your pain is reduced.

[@HausOfLuevano]

God bless you❤

[@CalmingChristian]

God Bless you right back!

[@hishumbleservant333]

You have a beautiful channel , thank you much appreciated . God bless you 😇😇🙏🏻🙏🏻❤️

[@CalmingChristian]

It is my pleasure to let God use me, and I appreciate your edification.

[@karend6600]

Thank you for sharing this. It has helped more than you know over the past few months. Blessings to you

[@dreycampbellphdleeandassoc1929]

Blessings to you Karen, thank you for sharing!

[@realynngmeechance8345]

Thank you so much I’ve been dealing with panic attacks this really helped god bless you 🙌🏼

[@CalmingChristian]

They are the worst, I hope they have let up. Are you doing better?

[@nanastirt8611]

This is so wonderful but I keep hearing the microphone tap and it’s a little bit distracting

[@CalmingChristian]

Please forgive me :)

[@nanastirt8611]

Calming Christian No worries :-)

[@gracinfan128]

Love this video! Thank you!

[@CalmingChristian]

Thank you Becky, I appreciate it! God bless you!

[@NadeenHope]

Me too😍😍😍

[@leannepeeps7323]

Thanks for this. God knew I needed you and this meditation

[@CalmingChristian]

and vice versa!

[@belindagentry8724]

This is amazing I use it before bedtime I don't go to sleep without it thank you

[@dreycampbellphdleeandassoc1929]

Amen Belinda, God Bless you!

[@kdegyor8686]

Love your videos

[@CalmingChristian]

Thank you so much for the comment! I appreciate it! Any requests?

[@debrag6633]

I just loved this. So beautiful! So calming. As I was entering in, I could hear the sounds of landscapers outside and they were loud. Typically, that would be super annoying to me and I'd have to get up and close the door. However, the Lord reminded me of Jesus in the boat sleeping during the storm. Suddenly I was filled with a peace that surpassed understanding, followed by joy! Incredible. Btw, I'd love to have this music. Is it available? Thank you so very much for this! May God bless you abundantly.

[@CalmingChristian]

Thank you so much for the kind works. Amen it worked for you!

[@michelleelliott4160]

Thank you play football and I do this to calm my nerves and it really helps thank you

[@CalmingChristian]

That is awesome!

[@belindagentry8724]

This helped me

[@KyntiewlinMawphniang88]

Hello doctor Drey, why I'm waking up feeling sad?

[@CalmingChristian]

There could be a variety of factors- from biological (I.e. cortisol rush in mornings), sleep quality, relational, spiritual, or environmental etc. I try to get strong rest, limit screen time at nights before bed, and wake up and feet into my Bible and journal first thing to start each day. That helps.

[@michelleduarte8322]

I really wanted to use this but the music is to distracting, please consider making them without it, thankyou

[@CalmingChristian]

I have been told that on this video two times, so I will work to find a better way to reduce the music and not use this music again.

[@nanastirt8611]

Yes I agree. Thank you very much for addressing this :-)

[@pamdixon3601]

Lovely so peaceful hav you done anymore

[@CalmingChristian]

I try to do them about once a month. I need to do more. Thank you for the kid words.

[@jikooke1160]

I have been dealing with hair loss I think from stress do to losing friends, moving for highschool,some body issues, trying to keep up with school (my grades are mostly c’s and d’s), and I’ve always had anxiety and unnecessary what if’s and my doctor an mom want me to go to therapy but I’m not comfortable and I feel like God doesn’t love me as much bc I’m not a very good person so sometimes I feel like I’m praying to nothing if your a Christian advise and prayer would be so greatly appreciated;) btw my hair loss just causes me more stress and I can’t stop thinking about it even though I want to so bad. thx if you read everything that was long😅

[@naiselect9479]

Hello Becca... I all too often know the stress of health anxiety and the stressors of life. Your hair loss is probably normal and many of us lose way more than we think we do. God loves you so much, even in yoru down falls! Pleas see a therapist. I see one and it is amazing. Think of them as a good friend who cares about you getting better with absolutely NO judgement.

[@gracesameer9581]

Hi Dr Drey, I was hoping you may have a printable version of this monologue so I can take it with me. Do you have a web page? Thank you and thank you for putting this out here for those in need.

[@CalmingChristian]

What is your email?

[@angiewheelehon1663]

Any chance you could fix the sound? There is a lot of feedback in the background.

[@dr.dreycampbell537]

I do my best to get better. Will try to improve for the next ones!

[@MermaidsAreNice]

Thank u so much for this. Ive really been having a hard time

[@CalmingChristian]

You are very welcome and God bless you. My prayers are with you!

[@jcox7138]

I have bad panic and anxiety attacks since watching my brother die in front of me.... I found these and this helps plz do more... Thank u

[@CalmingChristian]

I am so sorry you went through that! May God comfort you!

[@janne2744]

Music louder than the voice

[@CalmingChristian]

Thank you for the feedback, I am an amatuer at best, but just a lover of Jesus :).

[@janne2744]

@@CalmingChristian Bless you for your effort. We're all different and it's obviously helping many ppl

[@janeblake5658]

This is a good Christian meditation - time is good too. The music background is very calming and soothing. Just a couple of feedback about the sound of your video - as I was listening I heard that someone was touching or fiddling with the mic...it was distracting plus your voice went into a distance a couple of times. Maybe in your next video please don't fiddle with the mic and keep your voice close...hope this makes sense.

[@CalmingChristian]

Thank you Jane. I will work on those items the next video I make.

[@zoeneufeld8954]

Hello, I was also going to give the same feedback. It was such a great video but very distracting to hear the fiddling of the mic and the volume changes. But other than that I really appreciated this all the information you gave with the video.

[@christinamorales6887]

Focus on the breathing and include that more. Thank you 😊

[@CalmingChristian]

Thank you Christina!

[@emmahh22]

It would be helpful if there wasn’t so much microphone noise. I was more focused on that rather than the meditation exercise. It’s very distracting.

[@CalmingChristian]

Hard to determine how to make it great, I am just a average guy, but I hope you find some benefit to it.

[@williampasley4876]

Will you slow down you are to fast you not giving enough time to think.

[@CalmingChristian]

Doing my best Will! God bless you!