circuit training technique et physique

[@bmamine5707]

I like it , it's good for young kids

[@nesacira]

Only your comment is useless.. This exercise has all football elements and it's great for warming up.. If you don't see the existence of elements used in the game, then you're probably not a football player?! Great job guys!I Use this exercise in my team and it's great..Thanks!!

[@sladewilson649]

This useless , u need to practice things u do in a game