How To Train Like An Athlete - Build Explosive Muscle & Move Well

  Рет қаралды 263,239

Citizen Athletics

Citizen Athletics

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Пікірлер: 86
How to Train Fast Twitch Fibers | 5 Levels Beginner to Elite
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How to Train Fast Twitch Fibers | 5 Levels Beginner to Elite
The Movement System
Рет қаралды 77 М.
How To Train For EXPLOSIVE POWER and SPEED | French Contrast Training
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How To Train For EXPLOSIVE POWER and SPEED | French Contrast Training
Pierre's Elite Performance
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We Attempted The Impossible 😱
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We Attempted The Impossible 😱
Topper Guild
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Сестра обхитрила!
Victoria Portfolio
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BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
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BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
bayGUYS
Рет қаралды 1,9 МЛН
SHK TV - We have a new robot - Be nice to people around you #shorts #sadstory #SHK
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SHK TV - We have a new robot - Be nice to people around you #shorts #sadstory #SHK
SHK TV
Рет қаралды 14 МЛН
Skinny Strong: How it Happens and a Technique (G.T.G.) for achieving it
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Skinny Strong: How it Happens and a Technique (G.T.G.) for achieving it
Mover's Odyssey
Рет қаралды 1,7 МЛН
Science Reveals the Most Efficient Strength Training Routine to Run Faster
5:49
Science Reveals the Most Efficient Strength Training Routine to Run Faster
Run Smarter with Brodie Sharpe | Physio
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3 Uncommon Habits to INSTANTLY Become a Better Athlete
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3 Uncommon Habits to INSTANTLY Become a Better Athlete
Sam Martin - Peak Performance
Рет қаралды 359 М.
The Most Effective Type of Cardiovascular Training
23:32
The Most Effective Type of Cardiovascular Training
Institute of Human Anatomy
Рет қаралды 736 М.
How to Train for Different Goals
25:41
How to Train for Different Goals
Flow High Performance
Рет қаралды 924 М.
Run Faster with LESS Effort by Fixing This Simple Mistake
8:03
Run Faster with LESS Effort by Fixing This Simple Mistake
James Dunne
Рет қаралды 784 М.
Tyreek Hill's INSANE Workout Routine & Diet
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Tyreek Hill's INSANE Workout Routine & Diet
Nonstop
Рет қаралды 1,2 МЛН
Top 7 Plyometrics For Speed/Agility and Vertical Power
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Top 7 Plyometrics For Speed/Agility and Vertical Power
Armas Strength and Conditioning
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How To Build Athletic Muscle
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How To Build Athletic Muscle
Garage Strength
Рет қаралды 586 М.
The Insane effects Sprinting has on the Body!
4:50
The Insane effects Sprinting has on the Body!
Mover's Odyssey
Рет қаралды 2,6 МЛН
We Attempted The Impossible 😱
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We Attempted The Impossible 😱
Topper Guild
Рет қаралды 56 МЛН