CITRULLINE: WHAT IT IS AND HOW TO TAKE IT

CITRULLINE: WHAT IT IS AND HOW TO TAKE IT
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KAGEDMUSCLE
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KRIS GETHIN
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[@The_strength_Chiro]

very useful knowledge! any product that can give me an edge to my future I would consider! thanks!

[@colindeer9657]

Many thanks. I appreciate you for I know you are very analytical about these issues. Cheers

[@KimFenger]

As always, very relevant, very useful knowledge, thank you !!

[@sv2296]

My favorite product. cheers from Montenegro

[@mapousablier3036]

Good info. Thanks

[@joesphgallo5534]

Great stuff I use it been for 5 years

[@gregglockhart9551]

Thanks for the heads up on citrulinemalate.

[@Mr-Litch]

Study proves that a malate is more effective than citrulline alone

[@aaftaab1280]

Where can I purchase it from?

[@charlessavoie2367]

Niacin might increase circulatory effect.

[@palisicky]

I want to buy this exact brand citrulline but im kinda in the middle between a his one and doctors best , the kyowa thing is making me think the kaged muscle citrullin is not has pure ahs the kyowa one ??? Are thay the same is kyowa just another marketing gimmic

[@khalidabuomar7477]

Who I can change my mode by amino acid

[@markmentoor8639]

How to order it

[@brandonfarr9138]

I use pre kaged which already has 6.5 grams citrulline in it. How many more grams of citrulline should I be adding?

[@rhysbevan6767]

You could top it up by another 1.5-3 grams, but honestly 6.5g of pure citrulline is a great amount! Best advice from me would be use 5-10 grams on your rest days!

[@canerylmaz522]

how can ı find help please

[@harvinsingh9206]

Hi kris, can I mix citrulline with in-kaged ? Or is it better mix with pre-kaged?

[@rhysbevan6767]

I'd mix with In Kaged and sip from the start!

[@tims4694]

Thanks for the info. I just started a new bottle of L-Arginine, but once I'm done I will switch to L-Citrulline.

[@walidishtay]

feel any honest difference?

[@felixniederhauser7799]

Having had the privilege to attend several classes with Lou Ignarro, Nobel Laureate for the discovery of NO (Nitric Oxide) I know that L=Arginine in combination with L-Citrulline is actually the best. Personally, I take twice a day 4 g L-Argenine and 2 g L-Citruline considering my age of 73, this is what works best for me.

[@nighthiker8872]

Honest.

[@robertoamzgarcia4960]

how many grams of l citrulline is good for my preworkout cocktail Boss also is it good to use while cutting weight???

[@jacobdaley3888]

i use 6-10 grams. ive tried 4 and lower but got no noticeable effects. I'm not certain on the cutting part

[@Natano-v4p]

what if im taking it for HIIT training and weights. isn't malate better for that?

[@rhysbevan6767]

Malate is just costing you money for an I inferior product, get the best - get real pure citrulline

[@zeeshansiddiqui658]

@@rhysbevan6767 what is the difference between Citrulline and Citrulline malate ?

[@khoroshsabzi]

To anyone with asthma, be careful as these are vasodilators. If you also take asthma medication, please check with your doctor first. I would love to use it myself but too nervous. In fact, can you recommend me what dose is safe for me to take? I would assume a low dose maybe 1g

[@spenserjoseph8732]

i have asthma. i have been taking nitraflex for over a year now with no side effects on my asthma. the only thing i do notice is when i train chest really hard, it will feel like im not breathing deep enough. this is like many hours after my workout when the soreness starts to occur. not during a workout. i think caffeine has more of an impact on my asthma.

[@printpainting1293]

I have been using this quite some some. Some how after i laid off training a year or so due to covid restriction I am now ILD patient. Npw eith 02 machine support. Qn: whether citruline ca help stamina?

[@zeeshansiddiqui658]

What's the difference between Citrulline and Citrulline malate?

[@jacobdaley3888]

4 grams of citrulline is equal to 8 grams of citrulline malate, citrulline malate absorbs better making the ratio a little off. still pure citrulline is the way to go

[@DavidB1124]

So taking the supplement on no workout days and pre workout days. So basically take it all the days 😂 I heard depending of the weight you measure the grams, 8 - 10 seems a lot! Based in my weight should be 3.5 or something. Idk. Any help?

[@jacobdaley3888]

eperiment with it. theres gonna be a amount where it no longer continues to give you benefits. take 10, think hard about the changes you feel, take 8, is the benefits less or the same? and continue to figure out your max level.

[@lilwopaho]

ok, im 5'9" and weigh 225lbs . what dose do you recommend? thanks

[@kaged_]

6 g of Citrulline.

[@CG-if9xq]

Take the whole container. ☺️

[@BallaRepublica]

the little spoon u have inside how much grams can u fill in..

[@kaged_]

2 grams.

[@Natano-v4p]

KAGED MUSCLE why does it say take 2 g twice a day. Is fermented Citrulline stronger and I don’t need 3-6 g per serving?

[@davemcaferty6347]

I have herd of some people takimg 20 grams at one time is that ok to take that much

[@jebby16]

No.

[@aledhughes6000]

As a boxer would it be good because u always want to avoid pump ye

[@MixedMartialHelp]

It's been helpful for me kickboxing

[@aledhughes6000]

@@MixedMartialHelp thanks mate

[@Luisramos-ue2ue]

How many grams do you take on training days ?

[@jacobdaley3888]

2-10. ill take 2 if i dont care about a pump and just need to get good blood flow to equal out the caffeine intake( leg days). or ill take 6-10 for a day where i just love the pump (arms or chest)

[@captured5396]

Can you take this with water

[@kaged_]

Yes, but it is ideal to mix into a drink with a flavor, like our Hydra-Charge.

[@melvinmathis783]

Where do you get it and how much

[@mhc7036]

i am taking 750 mg of L Citruline pre gym workout in the afternoon and then 750 mg at night. Unfortunately i am experiencing extreme insomnia / sleep distrubances. I just cannot go to sleep. My brain keeps awake no matter how tired i am. I have noticed even if i dont take it at night even then my sleep is disturbed and i cannot sleep more than 4 hours. Can you plz advise on what is happening?

[@Marbella-Dave]

I have same problem if I take it at night no sleep

[@mhc7036]

@@Marbella-Dave it doesnt matter if I take it at night or earlier during the day, I just cant sleep the whole night, my central nervous system keeps doing rigorous calculations and just doesnt shutdown.

[@anthonyremigio3942]

​@@mhc7036 how much caffeine are u adding? I had the same problem but I started cutting down my caffeine, so instead of taking a full scoop of pre-work (with caffeine) I only take a quarter of the scoop and I get a great amount of energy and without the sleeping issue later that night hope this helped

[@jhonnyruizz7310]

I'm 15 how much do u recommend?

[@cf9017]

Gerber baby food by the case

[@Comedyreallytwin]

Hey kris I’m all for kaged Muscle the quality is stupid good I will always stay with kaged Muscle all day I’m just really begging for a weight gainer from this name brand because I know it’s gonna be quality

[@Iz0pen]

Eat fat.

[@robertwhite2792]

I don't know, I can't find it at Walmart, CVS, or Walgreen's.

[@hotrodder5034]

GNC

[@JMast]

So is citrulline better than Malate for performance and your body?

[@rhysbevan6767]

Absolutely much better

[@ashutosh05dubey]

I have purchased citrulline wherein in expiry date is not clear to me. Can you please help, if I can use this Manufacturing date : 05/2018 Expiry date :?? Serial no : HF025050ZOD

[@zeeshansiddiqui658]

Did you get a good result ?

[@7474.]

I love it 3 scoops and my down stairs is awake and alive if u know what I mean

[@GoatandIce]

So you have an improved mind muscle connection

[@7474.]

@@GoatandIce yeah lol this and honey goat seed and maca

[@denismercier8798]

Does citruline have caffeine?

[@ronnieg1341]

Nope I just bought some abs asked the clerk the same thing and it’s caffeine free! 😀 I can’t have caffeine so this is perfect

[@zacfaraja8374]

Do you deliver?

[@joseywales571]

Does your mom?

[@aldon78]

Is this the same as L-citruline? Will it help for high blood pressure? Thanks!

[@maxpickens3071]

Yes it’s the same as L-citrulline and I think that it helps the heart and blood pressure by thinning your vessels or something but yeah it’s supposed to help with that

[@aldon78]

@@maxpickens3071 thanks!

[@rhysbevan6767]

Yes most amino acids have an 'L' side which is active, supplements will naturally refer to the L side even if not stated specific

[@rhysbevan6767]

Specifically *

[@felixniederhauser7799]

Having had the privilege to attend several classes with Lou Ignarro, Nobel Laureate for the discovery of NO (Nitric Oxide) I know that L=Arginine in combination with L-Citrulline is actually the best. Personally, I take twice a day 4 g L-Argenine and 2 g L-Citruline considering my age of 73, this is what works best for me.

[@Name-bn3vo]

L-arginine is pointless bro, the L-citrulline does what it does 10x better meaning you could just up your dose of that instead of wasting money on the weaker shit. That's just something supplement companies say to sell them in combination with each other.

[@felixniederhauser7799]

@@Name-bn3vo Your answer shows that you don't know much about this subject, or do you really think you know more than the man who discovered "NO" and got the Nobel prize for it?

[@Brog1976]

I'm the man

[@jacobdaley3888]

what are the side effects that you got from it (positive), basically, what changed from not using it to starting it?

[@felixniederhauser7799]

@@jacobdaley3888 From the moment I knew how this nutritions work, I started using it. It mainly helps the cardiovascular blood flow. Hence the "positive" effect is indeed very positive. Which changes by not using it.Yes, I feel the difference. Ha, ha, ha

[@Mario-dg5jz]

Where do I get it

[@kaged_]

On the Kaged Site! kaged.com/collections/all-products/products/citrulline

[@johnhurd3257]

.

[@muhammadahmadwaheed6133]

Can i take it with milk

[@kaged_]

It is more ideal to mix Citrulline into Hydra-Charge or water.

[@Natano-v4p]

ew lol

[@vickkyboy108]

Guys i m being honest with you. i m using l-citrulline for last three months continues, for gym pre workout. as for pre work out l- citrulline works well. but when i m use l-citrulline for erectile purpose i doesn't feel much difference infact any difference. although i m using continuously for my pre workout routine. for me l-citrulline doesn't work.

[@erobles118]

Can i take this before sex?

[@3rrrproductions809]

Yes

[@robertoamzgarcia4960]

how many grams of l citrulline is good for my preworkout cocktail Boss also is it good to use while cutting weight???

[@kaged_]

We recommend 6.5 grams! In addition, Citrulline is great for increasing nitric oxide levels and can be used while cutting!