Is L-Citrulline Worth Taking?

ConsumerLab’s Dr. Tod Cooperman explains what citrulline does (and doesn’t) seem to do and what CL’s tests showed. Discover the science behind L-citrulline, a non-essential amino acid that plays a crucial role in your body's nitric oxide production, which affects everything from exercise performance to cardiovascular health.
For detailed information on L-citrulline, including our Top Picks and test results, visit our website: bit.ly/414IJd6.
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#LCitrulline #NitricOxide #Supplements

[@vazquez7871]

I been taking citriline malate for over a year ..def will get you nice and veiny with consistent use and consistent weight training..but that's really all I use it for

[@Samuellwright]

What brand?

[@mballer]

How much do you take? How do you measure it?

[@vazquez7871]

@@mballer it comes with a scooper .. supposed to take it twice daily ...most of the time I just take it once ..but definitely works ..have to give it time to though ..

[@paulmoore7064]

At age 75, I have been taking it for a week. Now I bend bears with my steel hands!

[@modymody1001]

Youre 75? wow

[@republica7337]

😂😂😂😂😂

[@petert330]

Calm down Tarzan.

[@paulmoore7064]

@@modymody1001 I really don't know how I got here, smoked a pack a day until 3 years ago, way too much beer and gin over the years, Buried a wife, several classmates, .and a girl friend. And still I go on...

[@billskolnik4908]

Enjoy your stupidity.

[@snake1625b]

Surprising that it doesn't have any effect on exercise when it's the most popular pre-workout behind caffeine. I guess it's just for aesthetic purposes (like increasing pump). I heard its good for recovery too

[@quentinbarker7534]

it's mostly referring to endurance based exercise. Weightlifters will benefit from this

[@anz2441]

I'm 58..been taking 4800mg over two months. Went from 234 to 228..good stuff

[@mballer]

Do you actually weigh it?

[@dano3952]

My partner takes it for ed along with arginine, vitamin E, Maca, Korean Ginseng, zinc and he gets hard about an hour or so after. He also reports having little "schwingers" throughout the day. He is 68 years old.

[@Deltatwo3]

What in the world is a "schwinger". I'm not trying to be rude I just have no clue what that is. Also I'm glad it works for them that's fantastic.

[@dano3952]

Erection....lol

[@SAMBY.52]

​@@Deltatwo3 excitement and appreciation of female form. Erection / horny.

[@billskolnik4908]

Who gives a rat's ass.

[@jebby16]

A chubby.

[@coronabuster3611]

Great info, quick, to the point, fabulous. This is definitely a channel I'm subscribing to!

[@viveviveka2651]

Valuable and useful to know. Thank you.

[@jamesmorrone2120]

Turn up your volume!

[@vgfitness_]

great video!

[@bscsmscs1578]

if you test these products on any one who is

[@gazsto]

Exactly!!!!

[@youngtrill3040]

And have you personally took any of these before

[@geno5169]

I hear grt things on L citruline good for low energy plus helping our erecting! I plus this urologist said I have venous leakage

[@remost9957]

Try horse chestnut for venous leakage. You need to give it at least 4 months, May help varicose veins in the legs too

[@shortswallah111]

What will happen when we stop taking it

[@evh3811]

Nothing bad it is an amino acid that is in all proteins

[@zacfaraja8374]

How much does it cost? Do you deliver?

[@kennydiamond3035]

Check online not more than 25euros

[@paulmoore7064]

Rule of thumb for supplements, powder is cheaper than pills, discount stores cheaper than health food stores, bulk is relatively cheaper than small quantities. Shop around.

[@babyjeevitha]

I took it today and I feel dizzy

[@mballer]

Did you continue taking it? How much did you take?

[@LEDC5000]

Don’t overdose. It can lower your BP. Good idea to know your baseline BP before starting this.

[@markrice3019]

😀 😃

[@Tomtom13137]

I bet money. Haven’t shown any increase in performance bc the study’s probably was done at 3g of the deification not 10g or 10,000mg of L-cetrulline