Clarence Kennedy, Emily Hu, Omar Isuf, Greg Nuckols, and Mark Wood Together at Last!

Gravitus United was a lifting event at Murder of Crows Barbell in Brooklyn, January, 2018. Attendees included Clarence Kennedy, Emily Hu, Omar Isuf, Greg Nuckols, and Mark Wood, along with New York Gravitus members and other weight lifting enthusiasts. All were invited to lift together in a last-person-standing competition.
Video credits: shot & produced by: @pricklycactus @Lcky.img
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[@killers007q8]

legend say clarence was there just to warm up

[@SpaceGodX]

so under rated comment xD

[@justwanttocomment4935]

@@SpaceGodX No this comment is way to overrated

[@hyperion9131]

Brad could curl all that tbh

[@amizan8653]

Clarence the legendary vegan

[@unclejay9205]

🤣

[@israelnata8493]

Came here for Clarence

[@michaelweston8304]

Oh same

[@Carlos-vd4uf]

Same here!

[@Ahil4421]

I just came

[@theturkeybandit]

Came for clarence*

[@chris51ification]

No belt too, insane.

[@olivergibson1979]

Clarence taking the piss by pausing squats, what a beast lol

[@williamburgess3138]

He didn't want to win by too much that's why! That didn't look very hard for him...how can he be so strong!?

[@magnithorson6568]

@@williamburgess3138 Genetics. I mean, it's half effort, but it's still half genetics. He's got the best of the best for strength

[@johnalvarado179]

Magni Thorson for sure doesn’t come down to his genetics lol he’s been training for about 15 years now

[@magnithorson6568]

@@johnalvarado179 Amount of training stacks on top of genetics, effort isn't just gonna make genetics not a thing

[@williamburgess3138]

@@johnalvarado179 But even in his early stuff he's uncanny strong and explosive.

[@SevenStringShredHead]

When Clarence snatches more than you deadlift

[@AM-xv3ud]

I came for Clarence...I mean came here for Clarence

[@stinky635]

i came for clarence, no correction needed

[@l2j867]

😂😂

[@HYPERBOWLER]

Why not both?

[@fadishour7360]

🤣🤣🤣🤣🤣🤣🤣

[@Welpher]

Who came for Clarence? I did, anyone else?

[@tendonsondemontime1520]

Clarence squatted the most while doing paused atg, fuhh.

[@marlowieageas9760]

if clarence was geared/strapped, he would've left earth bruh

[@tendonsondemontime1520]

d 180 5xgh49 Yeah Idk how he can do that, I squat highbar and beltless as well well, but I can't go heavy without sleeves. Otherwise my knees feel like shit the next day.

[@signs80]

See how clarence shoots his hips back far exiting the hole? It takes some load off the knees at their peak torque so he doesn't have so many issues, he already partially tore his patellar tendon and had surgery a couple of years ago and squats like that specifically so he doesn't injure it again

[@sfserss]

And that was a bad day....he usually smokes 600 easily

[@PlastKladd]

Man I was wondering how he does that. With a petellar injury and squatting ATG with his knees so far past his toes and somehow not having crippling pain in his knees? I am currently trying to get over a patellar tendonitis injury, I'm not 100% sure what caused it but I think it was when I first started my form looked very similar to his. Doing low bar and not going further than parallel has helped, but I feel most comfortable doing it the way he is, so I don't know if I should just safe it and not do it or is there something he does that I just haven't figured out yet...

[@illusionarytactic]

Clarence stands amongst mere mortals, quietly snickering at the weights they struggled with, lol jokes aside all athletes were impressive!

[@wengeance8962]

its true though

[@robbiejames1466]

Dont lie

[@rob8311]

Greg is pretty strong as well, he held a world record a while ago

[@fullsend5437]

illusionarytactic I laughed so hard

[@fullsend5437]

Rob Greg is a mere mortal compared to Clarence. He’s on the Olympic level.

[@nhberrics]

Clarence is the most bad ass vegan lifter ever. Holy shit

[@Wimpymind]

He didnt get there purely vegan. Veganism is a recent thing for him.

[@JiveKernel]

Bro he's been vegan for years. Ignorant af

[@pedromfl]

A couple of years is recent lol.. He hasn't been "for years"

[@JiveKernel]

It is still ignorant to say that his gains couldn't grow since going vegan. Regardless of what you believe you have nothing to lose going vegan. Absolutely nothing.

[@pedromfl]

Alright buddy, whatever floats your boat.

[@kk4649k]

love how all the comments are for clarence... He's such a beast and his form is beautiful.

[@electricboogeyman5855]

Came for Clarence and my boy Omar. But who the heck is Mark wood? And who does he think he is deadlifting 320 kg strapless? Insane!

[@muhammadputera6593]

He's done 375 at 87, hookgrip (strapless). Mark is just really damn good at deadlifting. 310 squat at 87 not too shabby either

[@christianlionel1988]

How dare that Mark Wood making Clarence look weaker than him!!

[@avinashmusician2630]

@@christianlionel1988 He was wearing a fucking belt though. Let's see what Clarence does if he wears a belt too.

[@christianlionel1988]

@@avinashmusician2630Doe's a belt make a big difference? I've never used one myself when deadlifting.

[@cognition26]

I feel like if he didn't hurt himself and have to get surgery he would have been a Olympian.

[@nathanlessard5603]

Maybe that Clarence did struggle more than the other guy with the 320Kg deadlift but... he is not even wearing a belt, Strong asf

[@BlackJesusChrist666]

Also look at Clarence physique, other dude is obese

[@zemm9003]

He deadlifts with a clean pull which is much harder to do, I would know because I train with both techniques, also with snatch grip deadlift.

[@SquatBenDeadlift]

I’m a simple man . I see Omar / Clarence, I click instantly

[@sanchirkh6019]

Clarence is athletic and strong af love it

[@alexnajera5972]

Was Clarence the strongest guy in the states while he was here? Yes

[@slon911]

Alex Najera no...

[@alexnajera5972]

KVG lol name who?

[@slon911]

Alex Najera Vasily

[@alexnajera5972]

KVG maybe if it was 2015

[@slon911]

Alex Najera had to look up ck’s numbers but within last year Vasily snatched, squatted, pulled and benched more than clarence’s all time prs. He hasnt been clean and jerking recently but if he did he’d likely beat 225 too

[@craigspicer4296]

Clarence is a machine. I have been educated in what is possible. Thank you for all who made this possible.

[@mrjazz2570]

Imagine having someone ask you what your squat numbers are and you say “600”

[@jasontyger1730]

squats after deadlifts, meh heart, meh soul

[@davidflognfeldt2392]

Wtf even is Clarence

[@doesitevenmater7710]

they call him Harry Squater

[@bruhbagul7806]

@@doesitevenmater7710 O.o

[@HansDavidian]

Clarence's forms are picture perfect.

[@llorulez]

harry squatter

[@markmckckck216]

They shoulda named this “Clarence Kennedy owns you.”

[@andrewcoates4952]

Clarence’s total must be massive for his actual body weight.

[@Ryan_2112]

Ma boi clarence in da house!!

[@cream4778]

Ryan Sprenkels big facts

[@updownftw]

Clarence snatched my deadlift max

[@NetoPilsen]

Watching those Clarence videos back in 2011 and 2012 and thinking, fuck there are some random freaking strong people out there and see where he is now its awesome. Back then I considered him like an underground strong guy lifting at a random auditorium only posting crazy squat clips and some other random footage.

[@lw8882]

It's amazing seeing this after only being able to compare clarence to the lifters who he collabs with. Watching someone at his level next to mere mortal lifters is incredible.

[@zammy92]

Only Clarence looks like he lifts lol

[@Panther016]

who is this mark wood guy that deadlifted 300kg easy

[@ApeSlayer]

Look up "TeamStrongWood" here on KZbin. He just beat stage 3 liver cancer. Crazy story. All documented on his channel

[@MrWillchen]

He is way more popular on IG, also @TeamStrongWood. Definitely worth the follow. :) He has btw deadlifted 375kg at 86kg BW.

[@user-zz5og2lf7p]

@@ApeSlayer he beat cancer but is in steroids.. Not the smartest guy out there apparently.

[@kmidst_fn5225]

Clarence proves that oly weightlifters can basically be bulletproof. Mad respect for him.

[@mattlaviolette3030]

Only here for one person, but you all are doing a great job🏋️‍♀️

[@son-of-winter]

5:02 Tay Zonday really beefed up.

[@danesworld7085]

😭😭😭

[@son-of-winter]

Chocolate gaaaains

[@Menaceblue3]

vagrantsoul32 A barbell weighs in pounds... And that's okay... Chocolate gains!

[@woodzee5360]

Let us represent, Clarence the vegan king of lifting 😁

[@doesitevenmater7710]

wanted to leave a coment like: i come here for clarence , then i saw like 300 same coment's , nice

[@westernsamurai3926]

Everyone in this video is strong as hell! Would be fun to watch these guys and girls lift.

[@movementexpert4943]

Cant stop watching this video damn! Amazing lifters! No comments for clarence ... Insane strength!

[@lucasmorganelli4694]

I love Clarence, literally my inspiration for lifting.

[@Batflapers]

What were they even thinking including Clarence!? XD

[@dl1niu]

Clarence, sensational

[@patrickfrancis7560]

I'm so confused. How come clarence has a cult following in every video that he is featured in, yet only has 200k subs. is the oly lifting community just super small?

[@limxuanyi5398]

Olympic weightlifting is like the most elegant strength sport, the ballet of lifting

[@OndrejMusicIsMine]

I can't from Clarence's "oh not this again" after-lift expression xD

[@markwood5817]

Good times 💪

[@Cameron1T]

They cut off Omar at 0:15

[@seymorebutts2478]

Clarence is awesome!

[@andrewcashion4153]

The captions on this is next level

[@adamg4336]

I could tell Omar wanted so desperately to say 'WWWWhat's crackin' guys'

[@kevinkamakani]

Clarence wiped the fucking floor, good shit.

[@degenerateWA]

Whats the purpose of sumo deadlifts? To me it just seems like a deadlift with extremely reduced movement.

[@JeremyRemele]

Greg my fav beer is still Heineken. & Clarence, you are in a league of your own. Love your work ethic.

[@terry_kennedy_]

I'm literally just here for Clarence. And when you see him in zip hoodie while the others competitors have a t shirt of the channel, you clearly see the separation between the good and the master 👀

[@YoChoppa_]

Clarence should see this comments section lmao

[@estebanjijon9727]

Clarence is the real version of Baki Hanma

[@pascaljoly5752]

the lady is so strong; well done.

[@chriskozub8012]

That Clarence kid pretty strong

[@aeeee1676]

clarence and those vegan gains

[@BigUriel]

He hasn't gotten any stronger since he's gone vegan but vegans will grasp any straws they can

[@harrydavis6117]

@@BigUriel he has. Literally says it in his videos lol.

[@inezm8444]

Considering he has been vegan for about 5yrs now, take a look at how much improvement he has made with his stats in that time....

[@harrydavis6117]

@@inezm8444 it's almost like strength/speed isn't some infinite metric you can improve on. At some point you reach your limit. You think eating dead animals would increase his strength?

[@inezm8444]

Who knows.....considering he trains for the sake of it (he has a very good training ethic) it would be interesting to see if he was really super serious and attempted to train to compete how much more improvement he could make with or without meat....he's still young and i think he has some ways to go....he has expressed in some vid he may go to powerlifting after 30 cause flexibility begins to decrease after that age......stay tuned i guess 😊

[@landy1390]

Clarence! Clarence!!Clarence!!!!

[@almcdonald8676]

That was amazing! That Kennedy boy is a star

[@christianpaul1448]

Why are dropping the weights ?

[@rajvardhanpanwar2011]

Man!!! Clarence is really really really good!

[@MrShroomed]

Should've titled this "We lifted for 30 minutes then watched Clarence Kennedy lift our combined PR's for 1 hour."

[@bn7sc497]

"hi, my name is Greg nipples, my name's don't worry" Good Job Translator :D

[@roblewis3603]

When Clarence lifts the earth temporarily bumps out of orbit.

[@mikeg1032]

Sumo is the leg press of the back

[@medieval_flail]

What's the song at the beginning?

[@cvetanvelinov4404]

Beast!

[@Mike-sm5kq]

enjoyed this, my first gym looked like as run down as this, is there a reason for this, or is it just as old as i am

[@p13k4r3]

damn, some people look like they don't even lift and when it comes to lifting, damn... respect

[@Battleaxe453]

Jheez these people are incredibly strong.

[@codebro9728]

Light work for Clarence

[@HOLOB0X]

Me: Knock knock Emily Hu: is there? Me: Emily Emily Hu:

[@twoserve2449]

No spotters!!, tip hat off to you guys!

[@anirvinvaddiyar7671]

Any competition Clarence enters is already over.

[@thynaruto]

Why is Omar not lifting tho?

[@ryanstucke7811]

This is awesome!

[@Thawolf878]

Lol, Clarence the only person actually doing in a raw lift. Everyone is using a belt which helps out tremendously. TAKE OFF THE BELT or do lighter weight!

[@maxfourie7361]

came for clarence left wanting more

[@samnub7912]

6:04 That is one beautiful ATG squat

[@bezkrock]

Great video!

[@zg4705]

mans no belt deadlifted 300 kg... fuckin love harry squatter what a beast

[@bhindaniara3312]

Great job Brother

[@xxcodenameoldxx]

Can someone tell me what pants is Clarence wearing?

[@mrnobody2492]

How much weight has clarance

[@RedgraveStrength]

I'm just here for the comments about being here for Clarence.

[@niclopez4248]

Clarence doing the 320 with squat shoes WOW

[@David-mw5sd]

God I love watching videos with Clarence lol

[@Carlos-vd4uf]

Clarence Kennedy is a fucking superhuman!

[@shahinm600]

First time i came for clarence this time i came back to see mark wood

[@manueltumino8886]

Why is there no android version/ why does it take so long?

[@muante_mt]

LOL clarence never needing a belt is sooo epic

[@krzysztofpajak9909]

MUSIC AT BEGINING PLEASE??

[@miguelfloriano9039]

Clarence is a beast.

[@MerovingianBlood]

I love how Clarence dont give a fuck about using a belt or knee wraps.

[@gonzothegreat1317]

Can you lift more weight in a sumo pose during the deadlift?

[@muntahasharif8052]

He deserves his hi-c

[@adamcragg271]

mark wood w the speed rep

[@MrNormallan]

Where was the spotters on the squats wtf???

[@shantanupant7724]

Clearance

[@Dany-ik1id]

They are satisfied by the weight they lift.

[@SquatSimp]

Awesome video! I love me some Clarence #subbed

[@Jordan-qd9fy]

very nice video!