Clean Your Kidneys of Uric Acid and Oxalates

[@rendonrjr]

I spoke too my doctor about Keto for my dad who was diagnosed with diabetes, he barked at me said no way. I did it anyway and my dads blood sugars lowered to 112 daily from 530. Doctors need to be updated on nutrition asap.

[@annpettus1775]

I can just hear that doctor "barking." Reminds me of a vet who literally managed to spit when she ANGRILY said the word "supplements!"

[@kathygann7632]

Some (many) doctors are so close minded! They really disapprove of the keto diet, even when it is successful when their programs have been unsuccessful for 10 year. I’m talking about you, UCLA. But their dislike of keto is mild compared to their love of statins.

[@geciowmin2957]

if they do, then those big pharmas will go bankrupt.

[@jamesking1169]

True Indeed

[@alopez1571]

Remember they're too tight to pharmaceutical companies, therefore they tend to go with prescription...

[@fidelcatsro6948]

The two worst things for your kidneys are sugar and oxalates. It’s crucial to stop consuming sugar and high-carb foods and to start limiting your exposure to high-oxalate foods. However, consuming cheese or dairy with foods that are high in oxalates, but are otherwise healthy, can help counter kidney damage from oxalates. Foods high in oxalates: • Almonds • Spinach • Beet tops • Peanuts • Grains • Beans • Sweet potatoes • Cassava • Tapioca • Kiwi • Chocolate • Swiss chard • Turmeric • Cinnamon • Clove The best ways to protect your kidneys: 1. Consume lemon water every morning 2. Consume apple cider vinegar mixed in water 3. Consume 2.5 liters of water a day 4. Avoid high-oxalate foods or add dairy to high-oxalate foods 5. Get on the Healthy Keto® diet and do intermittent fasting 6. Avoid fructose 7. Avoid consuming high levels of vitamin C 8. Consume potassium (not for end-stage kidney disease) 9. Consume plant foods and microgreens Thank you Dr Berg,🐱👍🏿

[@mkude]

Thank you

[@sn3495]

Thanks my friend:)

[@craftsofaliza7014]

Thank you so much for your effort, I appreciate your help.

[@ceciliaoluoch4357]

Great and vital information

[@bananabob2185]

Thank you Fidel! 😺😻

[@CamrynPratt-v9l]

Give this man a Nobel Peace medal.. Protect this man at all costs..

[@YinYangSeperation]

Lol

[@ToniVoncell]

He really need it too

[@FeelingShred]

Dr Berg, Joel Salatin, Robert Lustig, Masanobu Fukuoka, Wim Hof... wish I could remember more names of Superheroes that are making the world a better place 👍

[@Sean-h4l]

​@@YinYangSeperationWhy bother watching him if you dislike him so much?

[@MarliesTrim]

Calm down

[@Geronimo2u]

Honorable people speak with compassion, truth and intelligence. They care

[@Drberg]

Thanks for your comment. Stay safe and healthy!

[@Raman-cd1br]

A doctor is doing humanity service without any expectation he is incomparable to any civil doctor from Malaysi

[@ccook3659]

And you can buy his supplements

[@davidpaglia1326]

Even his voice seems to calm and comfort.

[@winningrabbit9843]

Honestly, I believe that Dr. Berg is the only doctor that knows about our health to this degree. All of the doctors I have known in my life time have been clueless. Thank you Dr. Berg!

[@2ndChanceAtLife]

Mine are clueless, too.

[@chrisgonsalves6969]

Same here bro he's the best we are lucky to have him

[@strawfairy104]

Sometimes i wonder if they’re actually clueless, or they need us to be sick for the $$$$.$$$$ imagine if everyone’s healthy, big pharma would 🥲🥲🥲

[@carol-1-1-1-1]

Most doctors create patients, my last visit I told my doctor I was up to go to the bathroom twice a night, he said I have a drug for that. I only use my doctor for Thyroid meds.

[@infiniteadam7352]

Its probably because he himself was unhealthy and had to figure out what to do about it just like so many others, myself included. Doctor school just teaches how to manage symptoms and that is probably because the schools are bought and paid for by pharmaceutical companies. I wish i could find the documentary about how that developed over the last century. It was a war between healers that used herbs and food and doctors that used medicine and surgery.

[@AndyMuellerez2b]

My good friend, who is a believer in Christ, is facing surgery for breast cancer tomorrow. I am praying for her, and ask for your prayers also. God bless you. 🙏

[@SAMLEE-bb1xp]

start juicing

[@helendropinski3754]

I pray for her complete and quick recovery, God Bless!❤

[@Sean-h4l]

She should have her Blood checked for Iodine level; it's often low in people who have Breast Cancer. Indeed countries such as Japan where they traditionally eat lots of iodine rich seafoods including different types of seaweed and fish - these countries have had an extremely Low Incidence of Breast Cancer!

[@shanghunter7697]

@@SAMLEE-bb1xp Start praying..............YOU are going to NEED it !!

[@BobbySanders-bf2fr]

Sending healing to your friend and you......

[@MissLollipoplindz]

I recently had my first kidney stone...I was eating a LOT of almonds and dark chocolate. The doctors told me that it was 8 mm and would be almost impossible to pass. I started drinking apple cider vinegar in my water every day along with corn silk tea...after 2 months my stone broke up into 3 parts and it passed! I still drink ACV and corn silk tea every day ever since💞 I've also lowered my oxalates too!

[@esthero1994]

Thanks for the tip. Just need to make taking a habit. I wonder where you would find non gmo corn silk...

[@MissLollipoplindz]

@@esthero1994 I found mine on Amazon!

[@flyfishing1776]

Cranberry,1 gallon per month,you will not get them and those you have will dissolve

[@PolPotsPieHole]

@@flyfishing1776 I fought with stones for years and drank Cranberry juice by the gallons to no avail, it wasnt until I started drinking lemon water that my stones problem just disappeared. Lemon water is key

[@TheChosen761]

@@PolPotsPieHole how did you know you had kidney stones?

[@toystory922]

I had gallstones and was recommended to have gall bladder removal surgery. A friend's mother in law who came visiting from Peru suggested CHANCA PIEDRA tea. (Phyllanthus niruri) It is known as stone breaker in her country. My gallstones were gone in two days. My primary care physician was shocked. I never had the surgery. It wasn't needed anymore. I researched it and found out that it is a plant native to tropical coastal areas. The entire plant is used to produce an herbal supplement used in teas, capsules, liquid extracts, and tablets. The herb is believed to have health benefits in treating ulcers, urinary tract stones, and various conditions related to the kidneys, liver, and digestive system. I am a huge green tea drinker so I added it to my tea war chest. This was 6 years ago. I have never had any problems at all since then. One reason you must listen to your mother in law. 😅

[@bonniebradley429]

There is a tincture called stonebreaker. It really helped my doctor and others. Maybe keep some on hand. Healthfood stores, on line.

[@jenniferdavisbolin1085]

I used it and passed 3 large stones at once!!

[@shorndancingbetweenthereal8118]

Thanks for sharing this! I also used stonebreaker recently (called seed under leaf in my country) for gallstones. It works wonders

[@toystory922]

@@jenniferdavisbolin1085 You are welcome! 🙂

[@Angelndisgyz444]

It really works! I used it and went from stage 3 to stage 2 in 3 months. I endorse this product!💯👈🏼

[@EdmundKempersDartboard]

I cut breakfast cereal out of my diet, which I used to live on and my symptoms have improved dramatically. The amount of sugar in that stuff is astonishing.

[@donnagarner6007]

I eat Grape Nuts or Total every now and then-- sonetimes I need some extra fiber! It doesn't have to be sweet!

[@donnagarner6007]

I eat Grape Nuts or Total every now and then-- sonetimes I need some extra fiber! It doesn't have to be sweet!

[@donnagarner6007]

I eat Grape Nuts or Total every now and then-- sonetimes I need some extra fiber! It doesn't have to be sweet!

[@donnagarner6007]

I eat Grape Nuts or Total every now and then-- sonetimes I need some extra fiber! It doesn't have to be sweet!

[@donnagarner6007]

I eat Grape Nuts or Total every now and then-- sonetimes I need some extra fiber! It doesn't have to be sweet!

[@flock9487]

As a 21 yr old who’s dealt with a plethora of health complications which doctors could never find the root cause of i genuinely appreciate you and all your educational videos for motivating me to change my “Let it rot” mentality to actually changing my whole lifestyle for the better.

[@Peekay9]

Doctors these days - it’s all about us worshiping Big Pharma. Let me see which pharmaceuticals I can get you to take for the rest of your life. Who cares about the side effects?

[@BRBHARDWAJ]

👍🏼👍🏼👏🏻👏🏻👏🏻

[@estherodanga4238]

You also check out coffee enema to kick start your detox before more treatments.

[@adeum9i]

Our body can heal itself! Don’t lose hope and you can do it yourself for yourself ❤

[@_xanna]

This is why I’m so grateful to be alive during this time

[@captainross4706]

For any who is confused about why he said lemons are alkaline: Lemons are acidic, but once metabolised in the body the products are alkaline.

[@jinndoe7068]

Exactly. Which is why lemon/lime water is so good for us.

[@darrenjones6075]

Protect this man at all costs.

[@democratsrepublicansbothan7973]

Yet. Those very same food they say to eat. Lol. So what do u eat if everything good has a down side. U see the non sense.

[@Drew_Hurst]

​@@democratsrepublicansbothan7973 I feel Ya, was thinking that too, but it's good to know what's what with foods too. We can be more aware, generally, and if we begin to experience related symptoms. I will still eat some of these foods, but not in large quantities, and not every day like is possible now but wouldnt be, if we were eating more naturally, seasonally. And we can use more variety in Our diet and come back to the healthy, but high oxcilate foods, every so often. All the best!

[@annpettus1775]

@@Drew_Hurst I agree. Recently I've read some comments decrying that we DON'T eat the same things every day our whole lives, like indigenous people might have. But since so much of our food supply is altered one way or another, with toxic results, I feel it's best to keep things switched up. Even with things like supplements, I like to alternate, say, a tincture, a pill, and whole foods containing that nutrient.

[@GlorytoTMHABBA]

Right💯

[@whatta7793]

@@democratsrepublicansbothan7973 honestly, we over consume. Americans especially. Literally 50% of Americans are obese. We simply over consume. Ideally, for health benefits and life longevity, it's best to consume one healthy meal daily. One meal a day. Give your body a rest, consume water between your daily meal. Not soda, but water.

[@jimrutherford2773]

Give this man a Nobel Peace medal.

[@selcukcilek555]

Noooooo. We like Dr.Berg without being "rewarded" with medals which war criminals like Obama receive. God Bless Dr.Berg.

[@ywsx6489]

Only establishment shills get that prize.

[@lawrenceg1821]

Good Lord.

[@rathinawellbalakrishnan879]

Yes true..Noble thought medal

[@chickennuggets5256]

Pleaseeee, he’s well deserving of it

[@lilytea3]

0:22: 👥 The kidney is a resilient organ that filters blood and is constantly exposed to various toxins and substances from the food we eat and the environment. 3:10: 🔑 Oxalates can cause issues such as kidney problems, arthritis, and pseudo gout, which is worsened by high levels of oxalates and can be exacerbated by excessive salt intake. 6:31: ✅ Consuming lemons or limes can help prevent kidney stones by binding with oxalates and lowering the risk of calcium binding. 9:14: 👥 Ketones are healthy for the kidneys, while a high carb diet can be damaging. 11:42: 🥤 Drinking enough liquids and avoiding high oxalate foods, while adding dairy or calcium, following a low carb ketogenic plan with intermittent fasting, and reducing fructose and vitamin C intake can help manage gout and pseudo gout. Recap by Tammy AI

[@thebluefus]

Eat lemons and limes but reduce Vitamin C??? Something is wrong with the recap or the video

[@bravevaliant]

Stupid AI! Reduction of vitamin C consumed in “high doses” and only for people with gout or pseudo gout.

[@nellyfleury9019]

Thanks a lot,!Tammy

[@jvb8035]

isnt it not contradictory one side, your saying it you should have lemon and other side your saying you should have not have high vitamin c

[@millie578]

​@@thebluefusMy kidney doctor literally told me to drink plenty of water and include more citrus fruits in my diet recently to avoid any formation of stones.

[@yankeerose9011]

Thank you Dr. Berg ❤ High-oxalate foods: Spinach. Rhubarb. Almonds and cashews. Miso soup. Baked potatoes with skin. Beets. Cocoa powder. Blessings to all ✝️

[@NickM89]

Oxalate foods are fine for most people.

[@davedonot2788]

Things to avoid or consume?

[@corypierce202]

Avoid

[@robyroby1902]

Sorry but I'm lost... Is this the list of what I shouldn't eat or I should eat?🤷‍♀️ Thanks

[@rhondagrajewski3653]

Dang those oxalates

[@abdikaadirmiyir3119]

Dr berg gives people free medical lessons and advises He deserves an award of the best KZbinr of the year. God bless you Dr. Eric berg

[@sharonducci7089]

I’m a retired registered medical assistant from internal medicine area for over 30 years and I really love listening to your teachings they are wonderful thank you so much for your effort and your time

[@khm2128]

@sharonducci7089 Congratulations on your retirement 😊

[@MC-pz3ps]

I'm 69 and a former vitamin taker without a reason, I developed very painful kidney stones, were I couldn't even move in bed, or get up. Lucky for me I followed your advice I stopped taking all forms of extra calcium, and started I drinking fresh squeezed pure lemon juice (6-8 lemons), once a week though a straw to avoid getting lemon juice on my teeth. I also drank from time to time a glass of unfiltered apple cider, with a tablespoon of ACV. No more kidney stone pains whatsoever!

[@MC-pz3ps]

@I'm happy Bed bath & Beyond is where I got the juicer, yes it's sour but it's not bad, if you use a big straw and suck it in past your teeth, and rinse your mouth fast after to minimize lemon juice on you teeth enamel. I do it first thing in the morning, and then do some activity. The next morning the pain is lessened, because the stones dissolved somewhat from the lemon juice. Repeat it the next day if you feel you need to. Good luck.

[@joes5695]

He said no almonds can you eat walnuts do you know. I love spinach and sweet potato, ill stop then now I have kidney stones.

[@MC-pz3ps]

I love and eat spinach, but they're loaded with calcium, I suspected them, since eating them all the time with vitamins, I got pains, I at first stopped eat spinach altogether with calcium supplements. Now I eat spinach sparingly, always together with other greens.

[@etdna9219]

I had my first bout with Gout recently and it was right up there with kidney stones, absolutely crippling pain. Don’t waste your time with Tart Cherry Capsules, go straight to the juice. Fixed me within hours.

[@emmyo6678]

I have warm fresh lemon water each morning for 20 some years. I don't eat junk or drink alcohol. I hope my body appreciates this lemon.

[@motifsfounded8660]

Pray a hedge of protection over you and your Dr. Berg, you've helped my family and myself tremendously and continue to keep us informed. Gratitude

[@HeyZeus667]

To avoid the possibility of getting a high amount of oxalates from turmeric, take it's derivative, curcumin, it's an extract of turmeric, and therefore concentrated so you won't need to take as much but you'll still receive the antioxidant benefits.

[@NadiaVenice]

You also need black pepper to activate them!

[@jeffrobodine239]

@@NadiaVenice thanks for bringing that up there's one or two other substances. That increase the availability of turmeric as well. Can't remember them at the moment.

[@what31620]

How?

[@its_not_it_apostrophe_s]

Dr. Berg recently did a video where he was eating raw turmeric like a carrot. It's a balancing act.

[@BrettChila1928]

@@NadiaVenice FYI- black pepper is also high in oxelates.

[@tames307]

I'm glad Dr. Berg is covering topics around oxalates. They affect more than just kidneys and are important to add to any discussion on health.

[@laserfalcon]

My one friend who tells me his hemorrhoids flare every time he eats cashews. Would oxalates cause this?

[@Ryan-kz7ej]

Thanks for bringing attention to the kidney I have stage 4 kidney cancer and its certainly on the rise with all these chemicals. Take care of your kidneys everybody.

[@robertgrant1413]

Your knowledge retention is insane. I wish everyone had a personal doctor like yourself!

[@Drberg]

Thank you. Appreciate your comment. Have a nice day!

[@robertgrant1413]

@@Drberg Thanks for the reply doc! You're the first famous person that has acknowledged my comments😁. You have a great day as well. I was just hospitalized last week for 4 days, (due to not being a priority procedure), for an 8 mm kidney stone. It was lasered and then a urethral stent was placed. It was the worst 10 days of my life with that thing in me. I've been plagued with them since I was 18, 48 now, at least two or three a year. Thanks to you I now have the tools to fight them off. I actually went down a rabbit hole with your videos and learned a lot about vitamin deficiencies that I may have as well.

[@Saskidan]

I'm 40 years old and I experienced gout for the first time. In the beginning I noticed a lot of uric crystals coming out of my scalp, I was urinating a lot, also pissing out sugars and would have back pain where my kidneys are intensely where it would wake me up at night and I had to spend a few hours on a foam roller just to get some relief. Then I developed a sore on the last joint of my left big toe. This wound would not go away and I had some intense pain from it just from walking or some nights laying with a blanket on it caused a lot of discomfort. I have to squeeze this thick jelly like build up from inside and then I get some relief but this went on for months and months. Then all my joints hurt suddenly for a week or so and just being on my knees or on my elbows hurt. I stopped eating pasta, gluten foods, ate less sugar, less salt. More bison meat, eggs, potatoes and water. Started juicing a lot of celery and grapefruit. Now my wound on my toe is completely gone and I don't have any pain walking, no more deep kidney pain, my digestion is far better. No more joint pains. Is it crazy experience and at one point I thought I was dying probably from the waste in my blood. So glad that I'm not experiencing that anymore. I've talked to my doctor and also a naturopath and they didn't even know what was happening.

[@earlysda]

God’s works are marvelous! Thank you for telling us how to take care of these different parts of our wonderful bodies.

[@rgee5176]

Over 10 million subscribers & you deserve every single one. The information you put out has kept me away from all illness & inflammation. (61 yr old woman)

[@lanawilcox8750]

Amen to that!

[@jagan.mohandash]

High in oxalates - Almonds Spinach Beet tops Cocoa powder Peanuts Grains Beans Sweet potato Kiwi Turmeric Beans Tapioca Grains Cassava Cinnamon Clove

[@davemayshow]

I went from excruciating pain in my side to being pain free in a total of two weeks taking your advice; lemon (tea), cranberry supplements, along with potassium citrate, calcium citrate (citracal) and I tripled my water intake to 25 eight oz glasses a day because I couldn’t move. Thank you buddy.

[@gsp1634]

Was the pain from your kidneys?

[@user-js6ch1mf8g]

The water 💧 ❤

[@franklebatista1091]

​@@gsp1634apparently was the liver but as kidneys also suffered since has to deal with the same junk

[@70newlife]

​@@gsp1634i think because of pottasium- sodium imbalance ( causes calcium to be deposited in soft tissues instead of bones. Blood vessels and heart tissue is one of the places calcium is deposited causing plaque buildup. Which narrows arteries. This causes pain in muscles. Also muscles also have calcium deposited( I think, pls check earlier videos) this makes them not work well and causes pain.

[@Beeman2892]

Can you explain when and how the pain is triggered? Is it lower left side or lower right side?

[@Buildyourhomeontruthtv2023]

" Lemons 🍋 are really good for the kidney". I got it. Thanks so much Dr Berg 🙏!

[@Barsimea]

Lemon peels has oxalates too. Citric peels.

[@sureshswaminathan8234]

We are lucky to have known Dr. Eric Berg. He's the most sensible Dr.

[@Drberg]

Thank you for your kind comment. Appreciate it.

[@donnasumler3059]

This guy is one of the few docs on KZbin who knows what he's talking about and brave enough to educate those who are interested in learning. Those who are bashing this doctor are being paid to do so. If you are dumb enough to listen to them then you have only yourself to blame when you wind up taking a myriad of medications or worse. Have at it then😊

[@TheUser808]

Wait someone will pay me to bash a fake doctor? Where! Please tell me! I’m doing this for free when I could get paid?!!

[@lisamanrique1770]

What a blessing this man is - tells you what is needed to end the medical issues!! But you know what the MD after doctors name means - Maintain Disease - so they can have returning patients and keep getting rich with pharmaceutical companies! Thank you, Dr. Berg, for caring!!

[@cherieshivanni6905]

Since a car accident 1987 I have only one kidney. With this, my Lacto Vegan Diet (for spiritual reasons) has allways been mindfully strict and hopeful of looking after my kidney and avoid going back on a dialysis machine as originally happened. I am a 67 year old female in Sth Australia ;-)

[@AJCsr]

Im 64 and I've had kidney stone's on a couple occasions. In my Home Remedies app one of the suggestions was drinking plenty of water with lemon 🍋 juice added. Doing this I've not had any more stone's, 10 year's later.

[@chyllhollywood]

I started the year off going to the emergency room after severe pain on my lower right side. I thought I had food poisoning initially but when the pain returned the next day off I went to the ER. 6 hours later I was told I had a kidney stone and would have to pass it. I found your video on what one can do and by chance I had a bag of limes which I ate like they were the last ones on Earth. I was managing my pain by taking Alieve to get me through the days. On the 9th day the pain suddenly went away. I didn't catch anything in the strainer. I didn't feel anything. It was just over. The stone was 4 mm. I have a CT scan tomorrow to see if it's gone or hiding as well as to check the one in the kidney. Thank you for the advice because it was rough! 😓

[@manalb325]

Let us know ur results pls and all the best!

[@drphill7561]

yes please let us know the results. good luck.

[@zackmartin4897]

all the best. please keep us informed🙌

[@cleopatrademers2395]

YES, let us know!!!

[@drphill7561]

well what is the verdict of the ct scan?

[@marilynb6645]

Curcumin is low Oxylate. Sally Nortons new book” Toxic Foods” is a great resource for those with pain, UTI’s, IC, undiagnosed health issues & Oxylates. The TLO Group is great also. 18 years research. Thank you Dr Berg for mentioning Oxylates. They are serious

[@amandatkids854]

Wow this was an eye opener! We eat so much turmeric, Swiss chard and cinnamon and beet leaves for the potassium! Bring on the cheese! Thank you

[@its_not_it_apostrophe_s]

Dr. Berg, you mentioned in a recent video that there is a gut bacteria that degrades oxalates, but didn't go into detail. I did a quick search and it's called Oxalobacter formigenes. Would love it if you did more of a deep dive into this in a future video. It's so fascinating what our microbiome can do.

[@HammyGirl999]

@I'm happy Wonderful. Now what is the best supplement product containing oxalobacter?

[@cherylrangel5613]

Think I heard that antibiotics can kill the O formigenes bacteria off and I looked for a supplement awhile back and couldn't find one.

[@okidoki3201]

Bacilius Subtilis too. Found in Natto

[@barbarakaplan-edinson8914]

@I'm Happy what is it?

[@SihamNacouzi]

I had e coli bacteria it goes then comes again

[@talon310calif]

This is how i consume lemon. I take a large organic lemon and split into two parts. One half, I place it in a blender along with unsweetned organic cocnut milk and ripened banana. I add honey for sweetness. Makes for a great shake. The other half, I squeeze into 12 ounces of water and add stevia for sweetness. I drink the shake during my eating period. I drink the lemon water during fasting

[@victorgeorge574]

Whenever i am tiered, this man comes with me as an inspiration.... Thanks Dr. Berg for your contributions to this society 🙏

[@manoyski3555]

You're just tired.

[@SargonofQueens]

Dr Berg treats patient as one person, not just one body part. My primary physician told me to see foot doctor when me toes got inflamed, then told me yo see knee doctor when the pain got to my knees. Told me to see hip doctor when my hip hurts. They are all related and should be treated as such. Thanks to Dr. Berg, I know what I have to do now.

[@tayabjamil4635]

Trust me ..this man is a blessing for us.

[@davemayshow]

I also massaged the painful area of the kidneys right under my rib cages and the next day I’m convinced the stone got broke up; you are right you would never hear your specific advice anywhere else.

[@patriciarobinson3135]

I thought my white tongue was thrush and doctors were treating it as such. It would get better for a few days, then get worse again. Of all the doctors I've seen and ones here on the internet, plus the many books on health, Dr. Berg is the only one that has made the connection to a white tongue and a deep groove down the middle of the tongue, to the liver. My how that changes the direction of of what my problem may be. Thank you, Dr. Berg.

[@melsongp9390]

Which video was that info on?

[@petbabies7221]

Candida too

[@4UnlimitedBEing]

@@petbabies7221 Well, thrush _is_ candida...

[@RandomPerson-gf2cb]

It could be candida, try going 100% sugar and grain free for one week while drinking apple cider vinegar in water at bedtime. 1tbsp in 8oz.

[@geraldinewilson6777]

​@@melsongp939014:22

[@Brianboru-k8y]

I feel compassion for doctors who want to heal. The AMA wants equity of opinion. Unfortunately truth has suffered

[@ashdgee]

I have been drinking lemon water every single day. And besides my skin looking great, Its good to know they help protect kidneys. Thanks Dr Berg

[@George-ie1si]

Watch out for your teeth.

[@ashdgee]

@@George-ie1si You are correct. Rinse and spit techniquq works!!

[@deehernandez7450]

From the Philippines here and an avid follower of dr.bergs health videos..I strongly agree to the way you're helping people with the knowledge not just to cure health conditions but to avoid future health issues..thank you dr.berg😊

[@chrisservais4230]

I had one bout with kidney stones. Reduced potato chips,soda and started taking a magnesium pill daily and so far it's been years with no stone, fingers crossed!

[@Drberg]

Sorry to hear about your problem. Sharing my videos here on kidney stones: www.youtube.com/@Drberg/search?query=kidney%20stones

[@janemarx1321]

Mag citrate and calcium citrate like Citrical will bind with oxalate. Still must drink 2.5 liters per day per urology.

[@chrystale888]

Yep at 59 I take 1&1/2 teaspoons of potassium bicarbonate with 1/4 teaspoon ascorbic acid a day, eat once a day, lemon juice in water, Keto diet with vinegar and avoid high oxalate food, problem solved, kidneys happy.

[@maureengreen8240]

Bravo...I think. I will research so I can learn more.

[@maureengreen8240]

YEAH YOU! YOUR ADVICE ROCKS

[@johnnyweissmuller5838]

Dont take ascorbic acid! It is poison, if you want vitamin c, take a supplement of acerola or a natural version of it

[@brucemarmy8500]

I think this man is single-handedly restoring America & the world to vibrant health. From body to mind Dr. Berg is the source of wellness. May we have him for many more years of service. PS, Dr. please help Daniel Ellesburg who has pancreatic cancer far along. Please, someone get this request to the Dr.

[@wideawakeandaware-22]

And Dr. Gundry, Dr. Janine……

[@juliannadoyle8976]

@@Bumblebonethank you

[@anns6246]

@@wideawakeandaware-22 Not Dr Gundry. He’s good for some things.. but not a Dr I would go to..

[@anns6246]

@@BumbleboneDr Sten Ekberg is great… more “long winded” than Dr Berg! 😀

[@OPPFINITE]

America is not the whole world. Trust me, health care is decent everywhere else.

[@jeanne2b2b22]

6 minute mark i found very interesting, to have cheese with spinach (which is famous greek spinach pie) the fat-calcium in the cheese binds the oxylates in the spinach protecting your kidneys. So some ancient recipes do hold up!

[@Drberg]

Sounds delicious. Thanks for sharing.

[@rajivgupta7973]

In India, we never eat spinach alone. Spinach is ground and boiled and mixed with home made cheese. Tastes great.

[@DreidMusicalX]

I always try to do the things you say, even if I am not having problems. You actually saved my life a couple of years back from problems I was having, and it pretty much cured me. I had severe gastritis, and pancreatic problems, and just changing my diet to what you said helped me. I cannot thank you enough for your videos and your time you take out to teach us. Thank you Eric!

[@cynthiagreer645]

What diet did you go on? Gastritis!

[@lanawilcox8750]

Likewise for me, I was raising a 12 yr. Old when they suggested I make plans for Him ...now He's been happily married 18 yrs, with 2 Teenagers of their own, so yeah I truly appreciate Dr. BERG ALL THESE YEARS AND WEIGH 100 LBS LESS TO BOOT! MUCH APPRECIATED, DR. BERG.

[@charlanpennington3989]

Pancreatic cancer has one thing in common: fuel. Soooo, nonorganic decaffeinated coffee, some drug like meth, and non organic almonds. That dates to '85, a bunch of growers contaminated their almonds with water down stream of cows, so e-coli, sickness, 3 dea-ths, 2 ways to fix, steam or fuel. Pancreas can't deal with fuel. Likely some jobs where workers get fuel soaked and skin absorption is an issue also. The tea strips every thing else, it is worth the bother. Need well water or distilled water in your glass gallons from the water store. To avoid floride or plastic stored distilled water.

[@brotokoentjahya153]

Dr Berg last year I was follower your method to clean kidney stone with lemon juice and it was successfully. The sands spilll out during pee and I am going better now. Thank you very much for your education🙏

[@brotokoentjahya153]

@@skinnydee1886 yes small oxalate just like sand

[@harmonysakshtk]

I drink lemon water daily both warm and iced and it has made a big difference in my overall energy and skin.

[@mikhaildurrant8549]

Dear Dr. Berg. You have no idea how grateful i am for all your videos you've created for so many people to benefit from. I'm only speaking from my experience but I'm sure that you've changed or at least educated so many people around the world. You have an excellent way of delivering your messages that help me understand how the body works and how we benefit from what we consume everyday. Thank you so much Dr. I'm forever grateful. All the way from South Africa. Mikhail Durrant

[@abdulqayyumraja7012]

THANK YOU DOCTOR, YOU ARE GREAT WHO SINCERELY SERVING TO HUMAN BEING FOR THE PLEASURE OF ALMIGHTY ALLAH.

[@catherinegrace2366]

✋🏻 This is great info - I’m in Northern California 😊

[@LindaSChastain]

I agree 100%. Dr Eric Berg has changed my life. Hugs from northern California.

[@kathleenaparicio615]

The likes of Dr Berg, who teaches you about wellness and prevention rather than shoving pharma to treat only the symptoms, is almost nonexistent nowadays.. Thank you Dr Berg ♥️🙏

[@Patricia_Stewart337]

It’s called Naturopathic Doctor! Much healthier for us.

[@brendaf3132]

This is the best information about kidney disease I have ever watched. Otherso will make all sorts of promises and never deliver.

[@ninabevelsthompson6299]

Thank you Dr. Berg. I have chronic kidney disease stage 3 and this is helpful. I have none of the diseases that cause CKD except I have had several stones over the past 20 years.

[@flamingpieherman9822]

Also taking dandelion is excellent for the kidney

[@ernierone6133]

Citrate lemon and lime water is good for kidney stones

[@flamingpieherman9822]

@@ernierone6133 yeah Dr berg already mentioned that.

[@alxdava2004]

Go for more k2 to put the calcium in the bones and no flow around.

[@flamingpieherman9822]

@@alxdava2004 excellent advice

[@alidonnenwerth8628]

I was having kidney pain last week and took your advice. Pain went away in a matter of days and I passed a small stone. Thank you so much!

[@Search889]

Do you see them in your Urine ?

[@user-vg8ez9cu6u]

How do you know you passed a kidney stone?

[@haroldperez24]

I passed one it look like a small crystal

[@Ak-de5yv]

​@Search889 you use a sieve. They look like crystals

[@jackb7982]

Wow! Just LOVE the way you simplify the pathway from poor health to optimum health. Dr. Berg, your amazing! 👏

[@rouxchat6033]

I've notoriously been guilty of not drinking enough water. My urine was always too dark. Since I purchased a water filtering device, I now drink water all day long because it tastes so good. As a result, my urine is now a light yellow, and I have more energy. Thank you, Dr. Berg for breaking this all down. Already do everything you discussed. So nice to hear I'm on the right path. You rock!!! ❤️

[@paradiseview]

drinking too much water is also a problem. try to drink from 2L to 3L A DAY. Drinking too much water can deplete minerals in your body.

[@rouxchat6033]

@@paradiseview I'm not drinking too much.

[@notimetodienttd1115]

Can tell what brand of water filtering device?

[@carldavis9999]

@@paradiseview - Also and especially for those on keto, get your electrolytes. Like Dr. Berg's with great potassium to sodium ratio.

[@mikishoo6874]

We bought a filtration system for the house….. all water from every tap is filtered… the taste is amazing… and my many fish don’t need chemicals with water changes…

[@SudsNSkinNaturals]

Yessssss I think this doctor deserves to start getting paid for these information that he can’t. He’s been given these information for a very very long time. How do we actually pay him

[@jaimielee7211]

Buy from his supplement line!

[@JenJen0582]

He gets paid by KZbin subscribers, liking his videos and number of views too.

[@ronbackal]

Thanks so much for all the great information My father died from a mix of kidney disease, diabetes, and stroke complications at age 59, so I am naturally concerned. I'll try to implement as much I can

[@era1016]

I admire you alot. I wish there are more doctors like you. Kudos to you Doc!

[@lizparsons7301]

Magnesium citrate is the best kidney clearing method I've ever found. I was in hospital twice with stones...almost died the second time. Then found out about magnesium citrate

[@joedenegrant1118]

Where can I get it to buy?

[@heidivernathorbjornsen475]

How much should you take ?

[@swamiesez9066]

Dr Berg, you are a national treasure! Thank you for truly caring about people.

[@Drberg]

Glad to know that you liked this post!

[@cleocatra9324]

Its a miracle I haven’t gotten kidney stone yet. Im 40 horrible diet, alcohol and barely drink water. However Im not going to wait till my luck runs out I’m going to try to change my diet and at least drink the minimum amount bid water at least.

[@maryhumphrey9105]

Your videos are always great. Ibuprofen, I am sure I butchered the spelling, caused the damage to my kidneys. The story behind this is complicated but thanks to you,Dr. Berg, I am healing. The best news you have given me is that they can regenerate. I am an avid listener. I do not do keto but eat less than 100 grams of carbs a day. Usually it is 50 to 75. I am a stage three and on the mind. I not only listen I apply. I eat sprouts. With impared vision they are easier for me. Fortunately I do not have kidney stones. Love your white board. I can see some and it helps me learn.

[@SeaofMadness-lz6ig]

My gastroenterologist told me to never take ibuprofen it's not good for you at all

[@maryhumphrey9105]

Ameun to all you say.

[@foofookachoo1136]

PLEASE-what kind of sprouts do u eat?? Thanks so much!!

[@annharlan8926]

I'm 65 and have had kidney issues since I was a child (my dad had kidney issues, too). I've had infections and stones, pain and HBP from them. I do take turmeric for pain as I spent years taking tylenol and then ibuprofen for migraines (a lot of both) and I think these have also damaged my kidneys. I am also taking uva ursi which seems to sooth my kidneys. Sometimes they ache, sometimes there is a sharp pain and sometimes they even uncomfortably quiver (I know that sounds weird,, but it can wake me from a sound sleep). The uva ursi calms them down so they stop quivering and aching. Perhaps there is a lot of potassium in it. I've started growing it in my permaculture yard as a ground cover to assure I will always have access to this wonderful plant.

[@jennifernwafor4250]

Dr Berg, l wish I could comment on all of your videos that I' ve been privileged to watch but my baby won't let me. Did you know that you are such a blessing to me and my household? May God give you the grace to live forever!!!. Though I don't have kidney problem, you have indeed educated me about somethings l never knew. God bless you.

[@endurofan9854]

i'm with you there, GOD BLESS Dr. Berg 🙏

[@esthermwaniki9091]

Sure his classes are special not to b missed.

[@sallylabhart2844]

I only have one kidney and because of one if your videos you mentioned oxalates so I cut them out. My last blood work showed my kidney functioning in a higher way since 2016. Thank you so much 💓

[@kavinanil7406]

Eating lots of watery vegetables helps. Cucumbers, radish, pumpkins, white pumpkins, plaintain stem, etc helps in reducing the kidney stones or makes one less susceptible to kidney stone formation.

[@Cheeqi]

I’m fit and healthy 30 year old and I’ve gotten psuedo gout twice now in my knee and it is the most painful thing I’ve had in my life I ended up in emergency but they didn’t really help me get rid of it so this video is amazing!

[@snowblo1]

Oh Dr. Berg, thank you for touching on kidney health. I went from 93% now down to 49%. I don't want it to get any worse 😫 🙃

[@100pyatt]

I'm so sorry

[@snowblo1]

@I'm happy Yep, it kinda sucks.

[@webdeveloperninja9220]

Similar boat here, u have fsgs?

[@cherylmccray7463]

My hubby's dropped also it came back up awhile back now down again I'm wondering what can we do to get them back up

[@janepatty5682]

​@@snowblo1mines 49 as well. It Does Suck !

[@sandielefant8258]

Every recommendation you give that I need and impliment... I see a positive change! Thank you so much!

[@Drberg]

Most welcome!

[@larrywuzhere3866]

Superb information Dr Berg. I have suffered kidney stones since I was 19. Over the past year I have gathered this info from multiple sources and boiled it down to a very simple diet. Strict Carnivore and ZERO plants- and I no longer have kidney stones. I am a “ new“ and healthier man.

[@_Great_Invocation]

What else do you eat?

[@larrywuzhere3866]

@@_Great_Invocation cow, lamb, pork- the most fatty meats. Also eggs, milk and cheese. Check out kendberrymd and steak and butter gal.

[@SherrylandNC]

That’s insane

[@SY-oy7st]

Sometimes I’m so confused about what to eat. One thing helps an organ and at the same time it’s bad for something else.

[@Queen-ig9kp]

I was thinking the same thing. I love all the herbs he mentioned and I use them a lot. Also I'm a spinach head but I don't eat dairy. 🎵What to do what to do 🎵

[@SpamMouse]

I hate the word balance, but limitation might be wise.

[@fortheloveofnoise]

avocado, apple cider vinegar, garlic, lemon, and ginger won't do you wrong

[@lisagayhart2482]

Just eat meat and eggs . And a few other things you like

[@terrimobley6067]

Cinnamon is helpful for circulation /cardio issues. I will watch how much I take but I need it.. Same with tumeric. I have it in tea with ginger and feel it is something I want in my diet. I don't eat spinach or almonds. I eat eggs. Hamburger (grass fed) and one corn tortilla. That's it. Tea and water.

[@janeezeigbo7188]

My sister is very prone to calcium stones. She found by accident when she does not drink milk daily, she develops a stone right away. As long as she drinks mild daily, she does not develop stones.

[@mariaelenaloveslove]

GOOD MORNING AND THANK YOU FOR SHARING KNOWLEDGE. Could you please show us your plants in your greenhouse someday? I am growing nutritious plants here in south Florida and still learning. How you study, learn and share is amazing to witness. I only met one Dr. like you, Dr. Glen Aukerman. I know all doctors are trying to save lives. You are improving the quality of human life. So proud of you and happy to learn.

[@giannibravo347]

DR. Berg, I've suffered from gout for years and almost every point you make in this video is valid. Avoiding the foods you mentioned and small lifestyle changes made a big difference. Like the ones you pointed out with intermittent fasting. Avoiding grains and the other foods.. all the ones you mentioned caused me problems too when I consumed them. Lemon and potassium helped me also to reduce acid levels. Thank you for doing this video.

[@mekman4]

I do have dairy along side of the oxalates I apparently consume. I have a lot of fat to counter it, I eat a lot of turmeric and nuts! But turmeric (on OMAD) gets me through the day _emotionally._ Plus it kills anything that’s been living inside of me! I don’t think I could live without turmeric. Otherwise, I’ll consider raw cheese as well. Thank you for all your work! It is very much appreciated!

[@mekman4]

Turmeric is pretty great! Thank you for the heart!

[@donaldmccullough9129]

Excellent comprehensive coverage of gout, oxalates, potassium and carnivore! I've been anticipating and waiting for this in-depth coverage as only you provide. I'm a health influencer in my community and you and Dr. Mercola get all the credit!

[@NansGlobalKitchen]

I love Dr Mercola as well he is one of the first doctors that I followed before KZbin existed. I used to get his newsletters in my yahoo email, I still get them every week

[@lonniesfilmmaking333]

Best health advisor I've come across so far and that's very easy to understand I'll always thank God for you doc

[@lorimarklund9551]

Hi Dr. Berg! Thanks for doing what you do! I have stage IV kidney cancer. I have one kidney and am on immunotherapy, pembro/axitinib combo. I was having horrible side effects! Maybe some of that pseudo gout, but it’s more like very painful blisters on my feet. I started drinking lemon water daily 2L, consuming garlic cloves, and eating more fruits and vegetables after your suggestions and made some dietary changes. Since the change, I have noticed a bit of a difference! Potassium just might be the key! Thank you! Not sure if you have done any research on kidney cancer. It’s sadly becoming more prevalent, and often goes undiagnosed until later stages as it was in my case. I was only 34 when diagnosed and female which is considered rare. Maybe you could do a video about various cancers that are less talked about and the warning signs. Your doing great tho! I love your videos! Thank you for doing what you do! You are a hero!

[@hjbungay]

maybe fasting can help?

[@SRose-vp6ew]

Garlic and vitamin C from lemon water is known as an anti-cancer. God bless and be with you. Jesus cares so let him help you and help carry the burdens. A friend of mine suffered terribly till she started going through and repenting of all the anti-Christ stuff she had put her faith in instead that caused the Devil to have footholds over her life and have reasons to not let go. She actually thought she was seeking God while she did things like card reading and talking to spirits she thought were guides. It was a really hard wake up process for her to see that the guide she thought were helping her or actually trying to steal her life. Calling on the name of Jesus is what saved her. Not everyone has that dramatic of a story, but Jesus loves us and gave himself up for us, he’s worth praying too and asking for help. He’s also worth letting go of the things of this world and the ways that we follow that push us away from his better plans for us. I felt weird typing that to you, but I pray that it’s a blessing.

[@stinksofbeefio]

Hey, i hope youre still doing well! Im a 34 year old woman and I'm worried I may have kidney cancer. What were your first symptoms please?

[@ericfrontczak8016]

Add cold pressed aloe Vera gel pure as you can find geamma had a friend beat Terminal brain cancer tgat way was also just informed by a Dr apricot pits steep them in tea can research this if you want

[@mishellekochel4510]

Praying for you!!❤

[@howardpaulino7765]

You really have a god given gift, the way you explain things, so people can understand. And the fact that you are not afraid to go against the norm if you feel they are leading people astray. Thanks and GOD bless you and your family.

[@Drberg]

Glad to share this video. Take care.

[@tresjolieme81]

I work in lab and calcium oxulates in urine are the most common by far with triple phosphates being second. Uric Acid crystals are the third commonly seen in the lab. When I worked in the deep south I saw more ammonium biurates and calcium carbonates both of which I've never seen in the PNW.

[@pauletteschiowitz8989]

You should read the kidney foundation of foods not to eat , practically everything.

[@hondamancl450]

I really enjoy watching You're videos ,you are putting more years on my so called life thanks very much I am learning so much about health and what to eat and I am 61 now and because of you're videos I lost 100 lbs thanks 😊 Dave from Michigan

[@virsapiensfortisest922]

The only time I’ve ever got kidney stones is when I did Adkins (same as keto). It was so bad that I pulled in front of the ER, opened the door with the truck still running (didn’t care if someone stole it) and crawled in on my hands and knees. It was THAT bad.

[@SednasEternalCove]

Thanks to Dr. Berg, I had the best medical lab results in my lifetime recently!!!!!!!! And I'm on the way to age 70. Thank you, Dr. Berg!

[@lanawilcox8750]

I as well ....pushing 73 Dr. BERG HAS BEEN A BLESSING FOR MY FAMILY.

[@paulinaignac3712]

Followings your instructions I just started to drink ACV and lemon water for my kidney stone. I really hope it will help,and also chanca piedra tea 😊

[@aqeelabbas8264]

Hi Dr. Breg, your videos have been so much beneficial for me, because of the information you share here I am able to detox my liver my kidneys and fixed a lot of digestive issues without taking a single pill all by fasting and whole foods. I usually take apple cider vinegar with lemon and pinch of black salt in a glass of water first thing in the morning. Least to say, Its been a life saver for me. Thank you so much for your sharing your knowledge time and effort with us it helped a lot of people all over the world. God Bless You, Best wishes and many blessings for you!

[@antonbruckner6824]

All Doctors should be required to go to Dr. Bergs Nutritional Classes!

[@gsp1634]

It wouldn’t be profitable for them they want you sick

[@cmaggie5748]

Drs can't talk if any of this or they'll lose their license. They definitely won't discuss herbs. It lose theyr license. Yes check out who founded American medical society. Drs convicted this is wrong go back to school fir naturopathic work. Etc.

[@sandracora7788]

Excellent teaching. My urine test came back.and said I had many calcium oxalate crystals, Nurse said doctor wasn't worried about it. A touch of creatine also.Going to go speak to him in person soon.

[@ehites]

Along with lemon water and ACV, Chanca Piedra is an herb known as "stone breaker". It's mechanism of action is still unknown but it works on kidney stones, improving flow etc.

[@nasstassiatilbanie6956]

Where do you get this to buy?

[@--99]

Your knowledge has helped me with a number of issues. You are sooo appreciated and much loved 😍

[@squashduos1258]

Listened to a well respected nephrologist from NYC who has had kidney stones himself advocates calcium (cheese or yoghurt) intake with oxalate rich food. In other words contrary to this video. Avoiding calcium intake in his pov increases kidney stones. The body also produces oxalates via the liver.

[@PeleLua1]

That Dr was obviously taking a balance of calcium and oxalate foods. I don’t think it’s ‘contrary’. Dr Beth mentions how calcium binds oxalates which protect kidneys. Your Dr obviously had that good balance. Most people don’t, so it’s important to understand what’s triggering and adjust the balance. Not contrary.

[@bl4531]

Someone here keeps saying 'eat cheese' almost all cheeses are very high in saturated fats which (can) lead to high cholesterol. I am an almost lifelong vegetarian and many foods on this list here, I eat. Blood tests have always shown my liver and kidneys to be in extremely good condition.

[@nvalles2565]

High cholesterol was found in every single how octogenarian and older. That’s not a real problem. It also helps protect you from dementia.