Hello Christine. I am a pneumonology resident and I have to tell you that carbonation in drinks does not affect your blood cells ability to transfer oxygen to your muscles. Your reference to Bohr's effect is correct on paper but sodas do not contain a lot of CO2 plus your lungs have an outstanding ability to sustain acid base balance. Any excessive CO2 intake would immediatly be taken care of by your breathing! Feel free to consume carbonated drinks while training. If you don't want to take my word for it a quick google search will help out!
@jerrischaney35875 жыл бұрын
Glad to see someone else eat the clearance items. That is all I look for!
@Iheart2cook5 жыл бұрын
Queen. Of. Deals. I wish my Kroger had more clearance. I find them here and there, but never all at once like this. I guess a little is better than none. God bless
@extrabadluck4 жыл бұрын
After seeing you doing this I have hope that I should manage with $100 per month for one person :) just have to want it
@monicagonzales72575 жыл бұрын
All those bell peppers ,you could pair em up with the crumbled meat or beef, add some crumbled cauliflower and tomato sauce and Bam,stuffed bell peps!
@VoodooCrab5 жыл бұрын
I'm glad I'm not the only one who closes that bottom veggie drawer with my foot! I can't believe those two old ladies were faster than you! So funny!
@vegemitegirl19715 жыл бұрын
I always check clearance racks. My find this week was milk. 2 litres is normally over $3.00 (in my part of rural Australia). There was a manager's special for $1.20 as it had a close use by date. At the register they scanned for 80 cents.
@ashleyd5035 жыл бұрын
The guy at Kroger told me sometimes it's because they aren't selling fast enough so they bag overstock before they go bad.
@gingerparr46085 жыл бұрын
Awesome haul! I have always looked for clearance also but my stores definitely don't have the quantity yours do!
@renataharewood12974 жыл бұрын
Exactly. I went into the grocery store on a hunt for some clearance items and I didn’t find one thing. Lol.
@AnnCulver825 жыл бұрын
When we were in AZ. I could find tons of clearanced items, in IL. It's a little harder.
@drendahalbert85105 жыл бұрын
Kroger is the store local to me.. definitely looking for more clearance items when I go there. I’m finding the reduce the prices on really good looking produce ! I haven’t bought meat in two weeks, so I can clean out my freezers. Just me and my husband at home now... I still buy like I’m feeding a crowd! Lol
@lauravitaliani96664 жыл бұрын
Wow that's amazing. I tried ibotta can't wrap my head around it. I did try to do a supper from nothing today .I was suprized to find I was able to make a half pan of chicken enchiladas!! Their in the oven now. And the house smells amazing😁 Thanks for the tip👍 From Laura in New York😎🍷
@rebeccaturner95115 жыл бұрын
Make a trifle with the raspberries and cool whip. Use pudding as custard.
@desertfamilyhomestead31275 жыл бұрын
Our Kroger affiliate is Fry's and butter was $1.49 here. I use my mom's card as well as mine to get more of the great sale items.
@lvwest80925 жыл бұрын
I love those Naan Pizza Crusts! The street taco tortillas make awesome buns for the copycat version of Applebees Quesadilla burgers! I automatically hone in on those Woohoo stickers, but even more so since watching your hauls! Ours never mark down as much as yours though!
@alykatbuttercup8365 жыл бұрын
I can sometimes find clearance deals and my one stop and shop for clearance bread type items and sometimes they have dairy or they have dented pantry items like canned veggies and dented boxes of non perishables.
@rebeccablashock38295 жыл бұрын
A drawer of yogurt...I want to live at your house!
@sarahwhite62585 жыл бұрын
Wow! You really hit the jackpot!
@smg.66855 жыл бұрын
I wish my local stores had such great clearance deals! I feel like the harder I look for those stupid yellow stickers the fewer I see, lol. I did catch a butter for $1.99 each deal this weekend which was AWESOME because we're a keto household so we blow through butter. It's good to know it freezes well for future reference. It doesn't usually last that long in our house, but still, I appreciate the tips because I'm new to this whole frugal living thing and I know I've passed up good deals in the past because I was worried about how long things would last in the fridge. Is Smith's the Utah equivalent of Kroger? The stickers and packaging look similar, but Smith's obviously has much better clearance deals. Thanks for the video!! So happy to be part of your YT family. I'm learning so much!
@FrugalFitMom5 жыл бұрын
Yes, Smith's is a Kroger store. I think there are a lot of cheap items because a lot of people in Utah just go to Costco! LOL!
@michellerae88175 жыл бұрын
Oh wow....I wish I had a store near me that did these mark downs. Great haul!!!
@junebug13595 жыл бұрын
I definitely have started watching for clearance items at the grocery store since finding your channel!
@ashlieleavelle5 жыл бұрын
So I hit a meat deal at Kroger for organic ground beef. It is usually 6.99 a pound. It was $3.29 a pound. I bought 8 lbs of ground beef!
@raisingcubs79155 жыл бұрын
I miss having a Kroger store. I’m in the Austin area, a.k.a. the Kroger desert 🌵 We did get a Randall’s and they clearance items but mostly frozen foods and lunch meats so I get what I can.
@TrippingOverParadise4 жыл бұрын
Wow! My stores never have deals like these, or I might find just one product that is reduced. 😕
@justjacqueline20045 жыл бұрын
Depressing how expensive food is here in the UK,even when you go really down market you just collide with carbs and nasty chemicals.
@jackiehoward73005 жыл бұрын
More Dave!! Lovely haul.
@ZepFloydstonesfan4 жыл бұрын
Like you have hate waste. Love the bargains you get. Groceries are so much cheaper in the US! 👏👏👏
@Lidiasfamilylife5 жыл бұрын
I can’t believe those awesome prices on everything! Wow! Great haul!
@KM-nq7ez5 жыл бұрын
Love your videos, you and your husband are a great team❤️
@zo_471 Жыл бұрын
All of the clearance items look perfect and still fresh. My local store only marks things down when they are half rotten in the package so it’s not worth it.
@lisalovatt72465 жыл бұрын
That's a fabulous haul. Awesome
@dumbbunnie1234 жыл бұрын
If you take some meatless burgers and chop them into a few beef patties they take on the beef taste and mouth feel! Great extender!
@sarahbackeer60775 жыл бұрын
Show us how you make the protein bag please!! ❤️
@candidawojcik63563 жыл бұрын
You did great on this clearance haul. The stores where I live it is harder to find that amount of clearance but there is some I do find and purchase. ( the freezer is my bestie when I get clearance ) ;)
@Jenniferslife015 жыл бұрын
I worked at a kroger and all clearance items had to be out by 9am. I would shop early so you can get the deals.
@TrippingOverParadise4 жыл бұрын
Ms. Jennifer's Life is it a certain day of the week, or do y’all do that every day?
@amilawstudent5 жыл бұрын
I'm coming to the US for 3 weeks in March and I can't wait to look for these deals! 💕
@FrugalFitMom5 жыл бұрын
Which area will you be?
@amilawstudent5 жыл бұрын
@@FrugalFitMom We are landing in LAX with my German husband and his dad and brother. We will spend 2 weeks travelling together from LA to Death Valley, China Lake, along the central coast, up to Monterey Bay, Oakland, Muir Woods then end in SF. On the 16th of March my FIL and BIL fly home and my husband and I go back to the central coast where I was born and raised for a week to see my family that is flying in for my grandmothers 95th B-day on March 20th. We fly back to Germany March 24th. I will be looking at all the grocery stores for salads, breads, snacks and drinks that are marked down for our road trip & also for anything that I can bring back home - I have an empty suit case I want to fill! :-)
@kalit92335 жыл бұрын
I love the street taco 🌮 tortillas! I buy them all the time.
@Wildmoonlite5 жыл бұрын
I’ve been vegan for about 7 years. Don’t just all veggie crumbles based off of those, I don’t care for that brand of them at all. The beyond meat ones are really good though.
@thegreenesketojourney43804 жыл бұрын
Someone probably said that you can freeze eggs by cracking them into ice cube trays and then treat them like ice cubes and you can place them frozen in a pan
@michelledee93044 жыл бұрын
I shop at Smith's too. I always look for the clearance, mark down and Close outs. The mark down vegies in produce I buy a lot but I throw out the seasoning packet since I have to be gluten free and dairy free.
@Buaastroctyes5 жыл бұрын
Love your grocery haulsss!!!! My family we have 13 people living together and we spend $1600 a month on food wise. 4 adults and 9 kids under 17 years old!. I def think our family should cut down on expenses though. Lol
@Foxy-uq8bu5 жыл бұрын
Wonderful deal especially with the meat and deli items.I always clearance shop,especially fruit and veges and meat.Although in Australia we don't seem to have as huge markdowns.We do have factory outlet food stores where things in tins,packages and frozen goods are significantly marked down,and of course there's always the farmers markets.I love watching your videos Christine,you are frugal,fun and fit,your'e looking rather lean at the moment is that because of marathon training?Thanks for great videos,take care,Foxy from Australia.
@FrugalFitMom5 жыл бұрын
Thank you! I'm fairly lean at the moment, I will probably lose another couple pounds as the weather gets warmer and training amps up. I have lost about 8-ish pounds in the last 6 months or so. I do carry most of my weight in my thighs, which you don't see on camera all the time! :)
@kimhilder23005 жыл бұрын
Good deals! The Idaho Falls Smiths doesn't seem to mark things down quite that low. Next time in Utah I need to check out the Smith's.
@FrugalFitMom5 жыл бұрын
Agreed, I have seen better deals in Pocatello. :)
@ollyollyoxynfree63724 жыл бұрын
The best thing I found on clearance was a 3-5ib roast at my local grocery store. I can't remember the price exactly, BUT I do know that it was a sweet deal for meat prices around here.
@annek12263 жыл бұрын
My motto has always been, never pay full price for anything you can get on sale! Lol!
@angiesmith28774 жыл бұрын
Wow! I hardly ever go to Smith's, but I think I definitely need to start going there to look for clearance sales!
@butterflyinflight855 жыл бұрын
Unfortunately my local stores don't know what "clearance" is. The only think I see on it regularly is meat and by then it's all brown and yucky.
@hotmessmamalife38305 жыл бұрын
You guys just crack me up 😂😂
@javaandgingerbread48995 жыл бұрын
Awesome clearance.
@kathleenmccandless75535 жыл бұрын
Great haul!! 👍🏼😄
@debrasfrugallife37035 жыл бұрын
Nice finds hun ❤️
@shesagem3174 жыл бұрын
I want to go to America just to go shopping lol groceries in Australia are so expensive and we don't have awesome bulk items either. $200 a month 😲 a trolley full costs me about $350 and that may last probably just over a week for the 6 of us
@fattyspizza97485 жыл бұрын
Awesome score on mouthwash!! I think my kids drink it too!!!
@Babylandy14 жыл бұрын
The stores where I live offer absolutely nothing on clearance. They don't care if it has rotten spots in it they still sell it at full price. ☹️
@liliamrodriguez30203 жыл бұрын
Great video
@dianeevans40995 жыл бұрын
All I can say is Wow, your impressive! What grocery store do you shop at? I NEVER see any clearance cold items at the supermarkets I go to. 😖
@FrugalFitMom5 жыл бұрын
Smith's (kroger store) is where I found all of these deals.
@dianeevans40995 жыл бұрын
@@FrugalFitMom Unfortunately we do not have one of those.
@danielleharrison3854 жыл бұрын
Do you freeze all your lunch meat so they don't go bad? How long do you keep your mark down items?
@FrugalFitMom4 жыл бұрын
Yes, most of it!
@jennifermitchell17305 жыл бұрын
Wait. What was that about carbonated drinks? What does it prohibit? Share your info! Thanks so much!
@FrugalFitMom5 жыл бұрын
CO2 lowers the amount of oxygen your blood can carry.
@songwriter3684 жыл бұрын
now we an use the dry beans lol
@gothicgirl94xo5 жыл бұрын
That's slot for that amount come shopping for me
@Linda-gc6le5 жыл бұрын
Do u freeze deli meat?
@FrugalFitMom5 жыл бұрын
Yes I do!
@tamib643 жыл бұрын
What's your strategy for manager's specials?
@themagicknightress71324 жыл бұрын
Are these items usually just marked down on the shelf?? I only know where to find clearance things in the clearance aisle/produce/cheese/yogurt sections but i never see any cool stuff like this
@TonisWorld075 жыл бұрын
your husband is so hilarious......
@adagioborntrager44564 жыл бұрын
I’m curious as to how much of this goes to waste? Do you just freeze most of the things that can be frozen? Also I don’t mean this is any negative way, you said yourself you hate wasting food! Just wondering if you have any secrets?
@FrugalFitMom4 жыл бұрын
I freeze as much as I can, and use the rest as fast as I can!
@christinaj83685 жыл бұрын
I am so jelly of the meatless meat it costs me like 10 bucks A meal just in the meatless meat for my family we are vegetarian's for health reasons
@MariaGonzalezGifts5 жыл бұрын
How do u know when to go to the store or is it just by chance you find the deals??
@FrugalFitMom5 жыл бұрын
the mornings are the best, but it is a lot of hit and miss.
@doxiemom68505 жыл бұрын
Do you like the hillshire cold cuts just wondering if there good?
@FrugalFitMom5 жыл бұрын
We like them!
@mattinahat30034 жыл бұрын
How do you find so much stuff on the clearance sale? I rarely see them at My Frys (Kroger). Do you shop a certain day or time?
@FrugalFitMom4 жыл бұрын
In the morning! Like, 8:30am
@Amanda-ev3lg4 жыл бұрын
lol dave looking like a snack in the grocery haul. lolol jk..kinda