Clearing Clogged Ducts & Mastitis Naturally

Before my son's tongue tie was diagnosed and released, I suffered multiple bouts of clogged ducts and mastitis. It was some of the worst discomfort and pain of my life! In this video I discuss four strategies I WISH someone had shared with me in the month's leading up to my son's birth and my early weeks as a new, breastfeeding mother.
Haakaa Generation 1 Silicone Pump (passive breast pump)
Dr, Teal's Unscented Pure Epsom Salt
Sunflower Lecithin by Legendary Milk