Very useful video. I especially like the cross-over band squat. After having used resistance bands now for a few months, I don't think I'll ever go back to iron weights.
@user-zm9gc1kt8b Жыл бұрын
X band squat ! I love it, Thanks mate
@ClenchFitness Жыл бұрын
Thank you!
@csakifo2213 Жыл бұрын
Thanks for your great quality videos ! You helped me discover some exercices for my new resistance band program.
@ClenchFitness Жыл бұрын
Thank you!
@cjmoore7240 Жыл бұрын
As always, Thank you for your video! I am a little more on the advanced side, however, watching your video just makes sure I am working out in the proper form. I am going to try the X technique! Happy New Year and KEEP ON ROCKING!