You are a genius! These are excellent versions. Love the content.
@ClenchFitness Жыл бұрын
Glad you liked them!
@GACXVI Жыл бұрын
When I trained with weights, the role that squats played in strengthening the legs was undisputed, but no one ever warned you that your knees were going to crumble. Thank you very much for sharing such useful knowledge. The best band channel out there by far!
@cjmoore7240 Жыл бұрын
Excellent video as always Brandon! I do variations of what you showed on your video! I really liked your 1st leg extension technique. I am going to use it! KEEP ON ROCKING!
@ClenchFitness Жыл бұрын
Thanks CJ!
@writeheiney Жыл бұрын
Good ideas here! Thank you
@ClenchFitness Жыл бұрын
Glad you like the exercises!
@Nigel__ Жыл бұрын
Great exercises. I especially like the leg extensions. Never thought about doing them the way you demonstrated. Gonna try them!
@ClenchFitness Жыл бұрын
Awesome! Thank you!
@jackschitt6235 Жыл бұрын
Don't some of the "experts" say to stay away from the leg extension machine because it's bad for the joints/tendons/ligaments?
@bobl9949 Жыл бұрын
Good afternoon Brandon I was wondering if you sell those ankle straps shown in the video as I'm interested.
@ClenchFitness Жыл бұрын
Hey Bob! Will be launching these in the next few weeks!
@onpoint357 Жыл бұрын
Loving these banded version excercises bro . But is there another name I can give for the sissy squat? 🤣🤣
@ClenchFitness10 ай бұрын
Yes! Ha! The banded version is often called a Spanish Squat!
@muznick Жыл бұрын
Your sissy squats are actually spanish squats. Just sayin'.