5 Tips To Get Better At Push Ups (FAST!)

In this video, we're sharing 5 tips to help you improve and progress your push up game!
This isn't just a bunch of random tips though, it's a full progression guide to mastering push ups at every level!
We will take you through a variety of push up variations starting from beginner level all the way to advanced.
Whether you are just starting out or looking to challenge yourself with more difficult variations, this video has got you covered.
Watch now to improve your push up strength and technique!
#PushUpProgression #PushUpVariations #BeginnerToAdvanced #workoutguide #strengthtraining
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Push Up Progression Guide - From Beginner to Advanced (2024)

[@peakenterprisesllc9286]

You the man Brandon thx for all this info , I'll be adding theses to my routine..! 💪🏾💯🔥

[@ClenchFitness]

Glad you found it helpful!

[@armandnouri8207]

Awesome videos. Please keep it up! Can you maybe do a neck exercise video with bands?

[@ClenchFitness]

Glad you liked it! We appreciate your feedback!

[@TheDarkSkorpion]

@@ClenchFitness I would also like some neck exercises, if we're voting on it.

[@ClenchFitness]

To be honest, neck training isn't really my specialty! I'd recommend checking out Julian Smith for neck training ideas!

[@TheDarkSkorpion]

@@ClenchFitness Julian Smith? I think he served me some hot kool aid once. Much better than racist coffee! I had originally asked for malk. He made some neck training videos? I hope he made a bunch, I don't want 6 of them, I want 12! ...and nobody has any idea what I'm talking about. But if you do...I made this for you!

[@Rotiehota]

Your videos helped me structure my training plan

[@ClenchFitness]

We love hearing that! We're so glad this channel has been helpful for you!

[@FredP1]

Great channel and videos. Thanks for the tips and suggestions! Always appreciate your commitment. I’ll need to order those resistant bands handles.

[@ClenchFitness]

Thank you! We appreciate your comment!

[@DeanHenry-hm9bd]

Great video Brandon, I’m at a sticking point in my push ups right now, so the timing of this video is perfect, thank you.

[@ClenchFitness]

Awesome, I hope these tips are helpful!

[@KSvader]

1:50 - Awesome! Have to try that one!

[@ClenchFitness]

It works really well! We hope you like it!

[@ECIA78]

Great tech-in. It’s great starting with a set of 12 with a loaded reasist. band. Going on with two plain. and cracking a fourth with an assisted resistance band. All slow and deep. i mean this is my plan…..thanks to your video Brandon i will try hard and feed back. This is really adding value. Thanks guys you rock. E. from Ancona.

[@ClenchFitness]

So glad our video helped! Way to put it to work!

[@patriot-q3u]

thanks, love the creative ideas.

[@ClenchFitness]

Glad you liked the video!

[@mgollust]

Great tips. Thanks!

[@ClenchFitness]

Glad it was helpful!

[@stevekirkbride1723]

Thank you Brandon

[@ClenchFitness]

Thanks for watching!

[@kandasamyrajan]

I found Regular/Diamond/Wide pushup are the more challenging one. Inclined/declined pushup is very easy. I do not know why.

[@ClenchFitness]

All the more reason to practice with the hand placement to get stronger in those positions!

[@MarkLevine-oc7vk]

Yes ty Brandon ~gigantor>😮😂

[@ClenchFitness]

Thanks for watching!

[@TheDarkSkorpion]

Maybe just me, but you are doing some pretty bad lip synching around 10:00. It's like an old kung fu movie. "But Master, I can already do 50 push-ups at once!" "Yes, grasshopper, but can you stretch the gray band? Only then, will you be ready!"

[@ClenchFitness]

It looks like the audio and video have gotten misaligned there. It wasn't like that when we uploaded the video, but sometimes that happens with technology! The point I'm trying to make in that clip still stands! 🙌