Thanks for sharing, Cleona. I relate to two things you mentioned: "smile for no reason", it is contagious and does release endorphins and serotonin, and "time is not that important" in the sense of measuring it, particularly the time you enjoy spending with yourself.
@ConsciousMoney Жыл бұрын
Thanks for sharing! Really enjoyed hearing such specific things you relate to with some neuroscience too.
@HeartDhamma Жыл бұрын
Great to have you with us Cleona :) Keep shining your light! Glad you made it past the wall of sound ;D All my mettā ☀
@ConsciousMoney Жыл бұрын
Thank you so much, Bhante Ananda. I really learned a lot from you and your patience :) All my metta back 😊
@MilindBorkar_MENTOR Жыл бұрын
Metta , thank you so much for your detail explanation about the TWIM. May you reach all the levels as Buddha taught 🙏 ✨️
@ConsciousMoney Жыл бұрын
Thanks...you too. You are so welcome
@lidamansourian784 Жыл бұрын
Thank you for sharing your unique experiences with us, Cleona. I never had a silent treatment experience in the last past but by listening to you and hearing your thoughts that encourage me to go for it. 🙏🏼
@ConsciousMoney Жыл бұрын
Lida, lovely to hear and I hope you will.
@nadiaabdelrahman2355 Жыл бұрын
I am not an experienced meditator, but when I did the 10 day TWIM meditation I was very surprised at the progress I have made in a few days. The best thing about the retreat was the dedicated coach/teacher who reviewed my progress on daily basis and gave me encouragement and understanding ❤
@ConsciousMoney Жыл бұрын
Wonderful to hear. Thanks for sharing. I did find the quick results very surprising too.
@malhari33 Жыл бұрын
Having experienced TWIM myself ( which is not popular as some of the other techniques around), can’t appreciate enough for how succinctly you have managed to demystified this modality. Highly recommend!!
@ConsciousMoney Жыл бұрын
Thank you. So lovely to understand what you liked about the video.😊
@carolyndavies Жыл бұрын
This is wonderful xxx
@ConsciousMoney Жыл бұрын
Glad to hear, thank you
@julietharvey91523 ай бұрын
Great video Cleona!
@ConsciousMoney3 ай бұрын
Glad you liked it! Thank you for leaving a comment - lovely to see.
@madogblue Жыл бұрын
Great job explaining your experience. How are you feeling about TWIM 6 months later? How is your practice going now?
@ConsciousMoney Жыл бұрын
It's good. I feel some pithi when I wake up from sleep quite often. Mind is quite relaxed and fairly calm. I am going to a 10-day silent retreat with Delson soon. Lots of metta to you…
@patrickhurst6604 Жыл бұрын
Sounds like a good experience! Might try it be day!
@ConsciousMoney Жыл бұрын
Please do!
@adityadhanvij59858 ай бұрын
Can you tell the address where in nagpur is this centre