Climbing Technique Masterclass for EVERY GRADE with GB Climbing Coach

[@hannahmorrisbouldering]

Don't forget to register your interest for The North Face Climb Festival here and you can bag a £150 TNF Bundle ☞forms.gle/KpJdrq7jbd9mHe1PA

[@InterwovenElements]

Be's advice about looking center instead of at either hold is a unique piece of information that I am adding to my data bank :3

[@NInjaTunazier]

This. Added. 🥰

[@spinozo.official]

I'll add in a different piece of advice that I've gathered from a comp climber: if you are going for a single small hold in a dynamic way, stare it down intensely (as if it was the only thing on the wall) before and throughout your whole movement towards it

[@jonaskarlsson5901]

upload to database complete

[@hydroshock92]

I wish Coach Bee had more of a social media presence. I love her teaching and would love just to see how she climbs herself without teaching 🙏

[@jonaskarlsson5901]

you did in the end at least

[@longestbeann]

As a 6'1 climber thank you for the tall girl representation!!! These tips will be so helpful for me 🥳

[@hannahmorrisbouldering]

Glad it was helpful! 🥹

[@alexgalays910]

It has its own set of challenges, yep!

[@felathar1985]

@@alexgalays910 Stop lying to make us feel better! ahah

[@Claudia18915]

The last go, followed by immediately falling off the first move that you've already stuck is so relatable 😂

[@hannahmorrisbouldering]

Haha story of my life ☺️

[@Claudia18915]

@@hannahmorrisbouldering At least last go means there's min of 10 more attempts left :)

[@jmb9701]

Coach Be? I click like before it starts.

[@hannahmorrisbouldering]

Haha good to hear it!

[@NathanBetts]

We shared a bit more of a ‘real-time’ coaching session this week. You might enjoy seeing a look at how Coach Be pays attention to small details, and following along. Also, don’t miss the chance to enter our The North Face giveaway, and see The North Face Climb Festival, linked in the description :)

[@YingjiaWan-k8u]

Be's back!! I just looooove her!!

[@RoelandKrijgsman]

Recently started climbing and I've learned a lot by watching your videos! Nice to catch one as it goes live!

[@hannahmorrisbouldering]

Great to hear you’ve found them helpful ☺️☺️

[@nielsmarinusjansen]

Coaching sessions like these are so important. Just not even attempting to pull on to a climb, because it's "Not my style" or looks a certain way (e.g. sit start, so it must be burly), is such a bad mindset in climbing. Not only are you limiting your sessions by only doing climbs that you like, you're also missing out on the potential knowledge and skills you can learn from trying those different styles. Skills which could also improve your climbing on your preferred style! Obviously everyone has their preferred style and there's nothing wrong with that. If I'm having a bit of a meh session or just want a little ego boost, I'll go to a boulder in my style. However, in my opinion, trying and working on other styles will make you a better and more complete climber. Anyway, nice video and valuable advice from Be!

[@jaymountain5607]

That was really encouraging to watch as a new boulderer. I don't know why that moved me so much!

[@joep5153]

Love the Be coaching episodes.

[@hannahmorrisbouldering]

Glad to hear it 🫶

[@lavacraft8134]

I’m also a tall girl who always fails at sit starts and this was so helpful for me!! thank you!!

[@hannahmorrisbouldering]

I'm so glad!

[@ana-ht1qt]

great video! really fun dynamic and to be able to watch the coaching from first attempt to the ones after getting tips. Awesome!

[@danmurphy2379]

I sprinted to this vid as soon as I saw it. Loving the camera work! The static talking shots and the wide shots of the climbing are so unobtrusive but really capture everything I wanted to see

[@hannahmorrisbouldering]

Really glad to hear it, thanks for watching and for the lovely feedback 🤩🤩

[@OrchestralButterflie]

Agreed!! Fantastic camera work here!

[@vidhoard]

That last climb Be tried looked crazy! Also amazing advice as always. I need more Be in my life always. ❤

[@TIO540S1]

Be is simply the best coach on the internet.

[@hannahmorrisbouldering]

🫶

[@JennSarracenia]

Wow, I was a climber for 12 years and a coach for part of that, and even I learned some new tips from this video. Awesome job!!

[@hannahmorrisbouldering]

Great to hear! Glad you enjoyed it :)

[@orpheos9]

Coach Be is honestly the just the best.

[@hannahmorrisbouldering]

🥰🥰

[@ramonfw]

Gee, Juliana's voice is so gorgeous, I could listen to her talking all day 🤩

[@buddhacat422]

Coach Be is the bomb! Her techniques have improved my climbing 100%.

[@hannahmorrisbouldering]

Glad you enjoy the videos with Be :D

[@202cardline]

This is the most beautiful gym I’ve ever seen…

[@hannahmorrisbouldering]

so pretty and new!

[@bencekeomley-horvath385]

Just realized it's a few bus stop away from me and haven't heard about it until today

[@SeanGardiner-digital]

Sit start awesome. I find outdoor problems almost impossible due to sit starts... I have something else to try now!

[@Climbs-wall-knobs]

Be is back! Y’all are the best!

[@hannahmorrisbouldering]

Thank you! ✨

[@csuanfa]

Fless is how we fonetically write flash. So the same pronunciation. Also welcome to Hungary. 🙂

[@irishickson7311]

Peripheral vision tip is sickkkkkk

[@Rpsinclair]

Hi! I think you should make a playlist with all your Coach Be videos!

[@Dingeman_]

That balance pink v3 looks though for the grade

[@hannahmorrisbouldering]

I was fighting for my life on the start. 😅🥲

[@TheRealKimJUn]

her Advice is amazing

[@hannahmorrisbouldering]

Glad you find it helpful ☺️

[@jkstephenson]

love this so much!! wish there were more videos with tips for v3-v4 climbers out there!

[@hannahmorrisbouldering]

Glad you liked it!

[@Nicouux]

great job ! both, teacher and students

[@ManuelOctavio]

Be is such a great coach!!!

[@hannahmorrisbouldering]

🙌🙌

[@kipperslapper]

I struggle with those balancy-starts, the sit-starts, and the double dyno catch. This was great to see some tips on. How about some tips on those tricky finishes, where there's basically nothing to hold with the hands but you have to match? I know it is about body and feet position but as a tall person I struggle getting all the limbs in the right spot! Have missed many sends purely because of the finish

[@davidstorrs]

Thank you for sharing all this valuable advice. I have a project that is almost identical to the blue start, so this will help.

[@hannahmorrisbouldering]

Glad it was helpful!

[@caratownsend1166]

Nice to see a coordination move on a V2 - it's an area I've struggled with but I've found most similar moves are on climbs around my max, which makes it much harder to focus on the coordination itself with everything else needing full attention. Would love to see some sets like that at my local

[@hannahmorrisbouldering]

It was a fun one. I always love when gyms set accessible dynamic, coordinated boulders. Great way to learn cool movement without feeling like you’re fighting for your life. 🤗

[@kathamaran6184]

I love Coach Bee! I wish I could take a lesson with her someday. Tall girl tips were much appreciated! :)

[@hannahmorrisbouldering]

Hopefully you can! Glad to hear you enjoyed the video 🙌🫶

[@TeaForThought42]

I'm also trying to figure out a blue sit start V4 as a tall girl. I was going to write it off as not a good use of my energy, but after watching Be help Julianna break down her blue sit start V4, I feel ready to tackle mine!

[@hannahmorrisbouldering]

Hope the tips help you with your project :)

[@sarahwinters5321]

Love the way you think and coach, coach Bea! Great tips and tricks, thankyou!

[@hannahmorrisbouldering]

Glad you enjoyed the video 😅

[@willowmatt6850]

Hey there, love the video, full of useful tips. I'm just curious about the starts on the V3 slabs, wouldn't you need all both hands and feet to touch the hold for it to be proper? I'm new to climbing so I'm just wondering if there's something I'm missing about how to technically start a climb.

[@gaborhajas4257]

Whooa what the heck, you were in Fless??? This is the new place on the Buda side it seems! I go to the one in Pest every week but know I see I have to check out the new one too!

[@T1ddlywinks]

Super useful stuff, but it's hard to practice when the gym is always packed with people.

[@jonnes__4657]

🗽11:28 If you have your head very close to the wall and your foot slips, then it could be very unpleasant... 🤨 .

[@bertscheltens7932]

It heals.

[@hannahmorrisbouldering]

Always in my mind on slabs! Have sacrificed some chin many a time hahah

[@456123789456]

i would love to see bee send this one :)

[@jeffreyxing7177]

15:42 Gym is casually being built while they're climbing lol

[@gramophoneloopers]

I am hardly waiting to open this Gym to check my theories! It seems easier the balancy problem with right leg, and touching the starting volume bending right. Because of the shape of the volume it is much closer for the hands. Lots of chalkmarks on that part. The blue problem can start easier for tall climbers if you knee on your left leg, Than lift up a bit your foot, and push the wall with left knee

[@hannahmorrisbouldering]

Would be super interested to hear how you get on with the pink! I tried the other foot a few times and couldn't get established but the hold does seem so much closer to match that way!

[@gramophoneloopers]

@@hannahmorrisbouldering I will let you know, ASAP!

[@billjensen51]

consider getting some shoes; I don't know how much you are paying for rentals but if you get budget shoes and you wear them for 3-6 months you should save money while having significantly better shoes

[@2Grills1Kappa]

11:30 I've almost lost my glasses on the wall multiple times. Gotta stay close haha

[@hannahmorrisbouldering]

Worth it for the send 😮‍💨🫡

[@tomcrane6752]

RE. the balance-y pink start, also a bit of crap setting with the big orange / red hold right where your left knee needs to go. Always annoys me when walls do this!

[@hannahmorrisbouldering]

I think it’s kind of cool that it forces you to get creative with where you have to place your feet to account for the mobility challenge! I can for sure see that it’s frustrating when there’s no way to navigate on a boulder because of other holds being in the way. In this case, it was workable and the extra challenge was fun. ☺️

[@lukedavies900]

It looks like it was maybe meant to be done the other way around, with the right leg on and touching the right side of the hold. The chalk on the start hold is all on the right on the pinchy bit, not the left. Hard to tell without trying it though, it might just be a coincidence. Maybe Bea was just creating a better training situation.

[@TheKazzerscout]

Another great video Hannah

[@hydra66]

So the learning is... if you're struggling on a line, borrow coach Be's shoes

[@ianshobbies7184]

I think that Be missed something really important about the first couple of dynos. When you are taking off from a jug for a step-up dyno, you can get much more height from moving in an arc around the hold that you are taking off from rather than trying to just go straight up. Not only do you get more height, but also your weight will end up traveling towards the wall and the catch position rather than backwards and away from the wall. The whole coin thing isn't really helpful if you are propelling your momentum away from the catch position. I think this is why the latch was still pretty physical for both climbers when it could be super smooth and effortless. Obviously, seeing it on video is different from being there in person and everything should be taken with a grain of salt, but I would hate to see bad dyno tips given to people who are already struggling with dynos. Would be interested to see if someone like Louis, who specializes in dynamic moves would agree.

[@NPC-fl3gq]

Is Be just short for Beast!? Those shoulders are amazing 😍

[@hannahmorrisbouldering]

🫶🫶 she’s an icon

[@NPC-fl3gq]

@@hannahmorrisbouldering Hope she has a weapons licence for those things 😀

[@isaachunt6694]

How are they so comfortable being on camera right from the start? Or was it multiple takes haha, nice work

[@hannahmorrisbouldering]

We all spend a fair amount of time in front of cameras for work, but there are usually many takes too, especially for me! 😵‍💫☺️

[@kngluis1031]

The slap section, would you apply the same technique if you are a heaver set person with a stomach "in the way" bringing/pushing you out naturally?

[@ShwagAndHa]

“At least I tried hard again.” -Coach Be

[@hannahmorrisbouldering]

Lessons for life with Be

[@coderedblack]

damn don't miss the DJ sets either, wish I was in london!

[@hannahmorrisbouldering]

It was a very cool event!

[@josefliu]

That v7 actually looks hard

[@azar5255]

i will go visit that gym...

[@hannahmorrisbouldering]

Enjoy!

[@fannigarancsi2382]

Welcome in Hungary!! ❤

[@hannahmorrisbouldering]

We loved our visit 🤩

[@nuke7]

is this teaching available in Budapest..? 🙄

[@laxislazuli]

What does holding the coin reference to, where can I find that? 😅

[@hannahmorrisbouldering]

Be first mentioned it in our Common Mistakes video that we posted last month, but it's basically the idea of consciously engaging the glutes. :')

[@tuftofflowers]

thank you for the video

[@hannahmorrisbouldering]

You're welcome 😇

[@markpaterson2260]

Coach Be vid 😍

[@hannahmorrisbouldering]

Hope you enjoy / enjoyed ☺️

[@SwitchUpYt]

Cool cool. Are you V7 now??

[@hannahmorrisbouldering]

It’s my max grade, yeah 🤩😅

[@SwitchUpYt]

​@@hannahmorrisboulderingthat's damn good in fairness, I died on the upstairs pink V7 at Yonder (slab wall) yesterday! 😅

[@elliepop5327]

Yes more tall girl help, the long legs help but get in the way haha always extremely bruised ..sit starts are my enemy.

[@robertcreer8826]

Did you watch the OQS?

[@hannahmorrisbouldering]

We did! It was great 🥳

[@youricg6480]

Hell yeah!

[@hannahmorrisbouldering]

🙌🙌

[@marcokoch188]

hold 27 on the moonboard is missing :(

[@hannahmorrisbouldering]

Impressive observation 😅

[@iam.sergoh]

Why did the coach switch shoes? Something about tire shoes

[@Pallienl]

the tall girl was wearing rental shoes up until then

[@chrisbtoo]

"hire" shoes - Britishism for rental.

[@MyMusicSosa]

So if Hannah is supposed to be a V7 climber, it would have been cool to see her attempt the V7 no?

[@hannahmorrisbouldering]

It was moreso so distinguish different experience levels between us. I don’t focus solely on v7 and above boulders at the gym most of the time. There’s a bunch of sessions of me trying my max on the channel if you want to see me try my max grade! ☺️

[@phillippearce9680]

👍

[@Rylandos]

Hannah's dump truck weighing her down

[@hannahmorrisbouldering]

When climbing has a cultural problem with body image problems and disordered eating, it’s worth stopping to consider the potential impact of comments like this. We don’t make unsolicited comments on people’s bodies here.

[@mdegtiarev]

Why "coaching *clińic* "? Are they suffering from something?

[@thechisensei]

look like a downgraded V7 to me. 😵‍💫

[@Ja-fu5zw]

climbing over a decade and still be stuck at V6. How is that possible? My Girlfriend is climbing since a 1,5 Years and is already doing V7 🤔

[@hannahmorrisbouldering]

Plateaus are a super super normal part of climbing progression, in my experience! You might enjoy a video we have coming out soon with Lattice on how to push through a plateau based on how long you’ve been climbing. ☺️

[@joep5153]

If one’s focus is improving the grade they climb, they will soon be done climbing. All grades of climbing are great climbing.

[@thehearingaid]

@@hannahmorrisbouldering Tech i've been climbing for about 5 years but I'm constantly fluctuating, I don't regularly climb enough to make great strides and have been lazy with cycling recently so also less fit than I have been. But also I hate grading as it always seems off, Some V2 can be crazy some V5/6 can be flashed. Be yeah it's fun and not a competition (unless you are competing aha)

[@matejnovosad9152]

Don't wear your shorts that high up. You look like Obelix from Asterix and Obelix. You don't want that

[@hannahmorrisbouldering]

But… what if we do? 😃

[@matejnovosad9152]

@@hannahmorrisbouldering then keep them on queen