CLINICAL PROOF: The Best 3 Exercises for Glute Activation

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Kaizo Health

Kaizo Health

Күн бұрын

Пікірлер: 2
@dyvel
@dyvel 5 жыл бұрын
Probably good exercises if your glutes aren't inhibited and taken over by facilitated hamstrings. My hamstrings fire like crazy instead of the glutes for those exercises. Any recommendations on variations?
@itsmememe3489
@itsmememe3489 4 жыл бұрын
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