Tips to Stay Active at Home During COVID-19

  Рет қаралды 24,585

MedStar Health

MedStar Health

Күн бұрын

Пікірлер: 15
@chillaxxxking6899
@chillaxxxking6899 4 жыл бұрын
Thank you so much , easy to remember.
@WebbVentureTV
@WebbVentureTV 3 жыл бұрын
What a great video and insight for these trying times! I love that you offer functional movements and modifications that anyone anywhere can do.
@robertnormandia5501
@robertnormandia5501 3 жыл бұрын
Thanks - Very doable - Sadly, I'm not the active athlete I once was and COVID hasn't helped. This should help with maintaining muscle mass. Do you have exercises that can stimulate/assist with increasing bone density for women with osteopenia ...or at least slowing progression? Thanks again
@iamthenight3980
@iamthenight3980 4 жыл бұрын
Ugh I feel like I’ve gained 5 pounds thanks !😂😂
@WebbVentureTV
@WebbVentureTV 3 жыл бұрын
Don't beat yourself up! Today is a new day and we can always start over and make changes that will help us get through this!
@swnavy7014
@swnavy7014 3 жыл бұрын
I have COVID and I want to keep the blood flowing to prevent any possibly fatal blood clots, I hope this helps
@eivilh151
@eivilh151 3 жыл бұрын
i train Calisthenics about 2 hours a day 2 time a day and now i feel little bit ill and i don't really know what to do that's why i am here
@shahasger2479
@shahasger2479 4 жыл бұрын
شکریہ
@abdirahmanhirsi7428
@abdirahmanhirsi7428 3 жыл бұрын
POV:your teacher send you this
@umasubbiah9635
@umasubbiah9635 4 жыл бұрын
Thank you ^_^
@yamiwyd
@yamiwyd 4 жыл бұрын
epic
@jaemarshaw9896
@jaemarshaw9896 3 жыл бұрын
Gg
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