CMT Exercise Series, Part 3: Improving Mobility Through Leg Strengthening Exercises

Created by physiotherapist Rebekah Lee, the seven-part CMT Exercise Series focuses on functional improvement for those living with CMT.
Disclaimer: Before beginning a new exercise regimen, first consult with your physician or physical therapist. No two people are alike, and one exercise program is not right for everyone. We recommend showing these exercises to your physical therapist and working together to create a program tailored to you!

[@MrBill99]

All of your exercises were very helpful. Thanks.

[@justinewhitney6692]

My feet are getting worse and my right leg plus my right foot is getting heavy hard to walk around or sleep