How to throw the 1-2 on the Heavy bag { Beginner video }

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[@AJB_313]

I'm not even a beginner, but it's always good to come back to the basics.

[@complexblackness]

same..

[@mahndasavageENT]

Yes your right

[@K9boxing]

Facts 💯🥊👊

[@Mr-Bare]

This might just be a 1-2 but you really go into depth about all the things that people do wrong and show that even just a 1-2 can have so much involved in it. I love your emphasis on form and I've learned a lot from watching you over the past few months that I otherwise wouldn't have from my own local boxing gym. The internet is really changing the way the fight game works and knowledge is just out there if people are willing to search for it. I feel like your channel and many other fight channels out there are having a huge impact on future fighters and making everyone better over time. Thanks to the net, knowledge will never be lost and everyone will have equal opportunities to techniques and training which in turn will only create better and stronger fighters for the game. Big thanks for doing what you do Anth love your videos, keep up the great work mate! Looking forward to the next one :)

[@1haleema]

Amazing how coach like anothany makes it sounds so simple to respect

[@BryanCasella]

when are we getting those Coach Anthony Gloves coach??

[@nitogravelord8118]

*cough*

[@beastfromtheeast9318]

Those are canelo Alvarez gloves

[@mohamedhoussemknkr1607]

the best boxing coach on youtube

[@steveperks7054]

Thanks Coach! Added to the workout playlist.

[@geematt321]

As always, thanks, Coach Ant - you’re the best !! #LengendaryTrainerInTheMaking #Technician #BoxingLife

[@francojr.9234]

Coach Anthony, great stuff. My 1-2 has been good but with the step back it's even stronger and faster. Keep it coming on! And, Thank You.

[@theronyoumans1383]

Great way to keep it simple for me coach! Good work

[@RG-nv3gw]

Keep them videos coming my dude. We ready for more of that mitt work 😉

[@yoscas3214]

Great video COACH

[@timbarry5080]

How about a double end bag video? Thank u

[@jeffsarhani9619]

THANK YOU COACH ANTHONY

[@bigbro892]

Thank you very much CA. I really appreciate you

[@losmoore3358]

U done well coach Anthony.

[@carlosrafael7705]

Thank you Coach 👍

[@shawnbaffo4295]

I been readiing the book and watching videos. Hitting the heavy bag a lot. I am a baby beginner. And I see how simple this technique is and I been taking it way out of context well I work out. I fell bad and imbaress at my heavy bag work out sessions. But I will try and have better forum tomorrow. Thank you coach Anthony.for real.

[@1haleema]

Amazing thanks for showing us appreciated x

[@inNYCC]

3:47 great video on basics

[@tariqshukri121]

Thank you , we need more heavybag workouts

[@ArmandoFloresAvila]

Thank you coach!!

[@phantom_troubadour]

Sifu Anthony! Respect

[@mahmoudelkaddour4304]

Your a champion,"thank you sir"great videos,

[@mosestugade1900]

Yeheyyyyyyyyyy !!! Coach is the real champ

[@lurcht9903]

Nice video coach Anthony well broken down, have you got any of advice on footwork, movement because I'm naturally flat footed and i find it hard to stay light on my feet.

[@bi0lizard1]

I’m a beginner. Thank you for this video!

[@fantasy2070]

I like your videos very much, let me learn a lot. Coach from Taiwan

[@richardwright6538]

Coach Anthony I want to see you spar Eddie chambers

[@Figgy27]

🗣🗣 simple and easy

[@theredninja2817]

That would be outstanding if you had video series or KZbin series of heavy bag combinations I've been looking for that like crazyand to get that instruction from you would be amazing I would even pay for it

[@pokemonteam2755]

Amazing

[@Cchuck]

Facts 🔥💯

[@edvenuto9614]

You transfer the power from feet to legs to hip to punch

[@mattsave1023]

I came for the beginner lessons ty

[@ronaldson57]

Can you post a video on punching backward and sidestepping

[@mateo52malecki]

thx mylord

[@rombenjamin]

When you throw the jab do you also twist your hips into it or it doesn't have to?

[@K9boxing]

My hardest punch is probably my 1-2🥊💪 2 Time World Champion K9BOXING

[@mrbungle7586]

Hey good vid as always but it looked like u were to close and were not able to extend on both hands, but we understand what you mean. Cheers

[@MoneyManuel]

Boxing looks so simple yet very Difficult!! There are moves that are very easy YET very Effective! Also for a street fight! Now I know why they call boxing a Chess match

[@grantknott]

Still appreciate the basics my friend 👍🏼

[@Jmc401]

🙌

[@virgopinoy25]

how do you throw the jab, jab cross

[@sugestive371]

I thought I was hitting it right the whole time then my shoulder started to hurt when I raised it

[@dajanastevanovic8491]

Hello

[@Jj_frmda0]

i go to his gym

[@NazariteFanPage]

Do anybody know how to Determine your weight class? I walk around at 153-155 @ 5’7 so what weight class would i cut weight to fight in?

[@respenxi964]

fight at what you feel comfortable at; you don't wanna have to drop so much weight that you feel drained on fight day or gain so much weight that you're slowed down.

[@NazariteFanPage]

RespenXI i Appreciate it

[@MTQMIKE]

Mtqmike instagram. Love your videos!

[@Cchuck]

Facts 🔥💯