Boxing | How to throw the Right & Left Hooks | Coach Anthony Boxing

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Coach Anthony

Coach Anthony

9 жыл бұрын

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Пікірлер: 390
@nagasako7
@nagasako7 3 жыл бұрын
This lesson has taught me chefs must have mean hooks
@Chris-zx1ez
@Chris-zx1ez 3 жыл бұрын
You ever seen a chef lose a fight? Didn't think so.
@mythicmud837
@mythicmud837 3 жыл бұрын
@@Chris-zx1ez I actually have, but only once
@dahhhkness9706
@dahhhkness9706 2 жыл бұрын
As a chef, I struggle to throw thumb down hooks. I just love to to stir up chins
@jimgallagher8029
@jimgallagher8029 2 жыл бұрын
Every cowboy out on a drive knew that you never, ever mess with the cook.
@antoniomiranda8643
@antoniomiranda8643 Жыл бұрын
Lmao
@tcitsud6087
@tcitsud6087 5 жыл бұрын
"im stirring, I'm stirring" 😂
@gunnyakdo1653
@gunnyakdo1653 5 жыл бұрын
i became hungry
@johnnyvital1948
@johnnyvital1948 4 жыл бұрын
Then boom
@justaddfire4418
@justaddfire4418 3 жыл бұрын
Gunny Akdo hungry for a hook
@Wowreally42
@Wowreally42 4 ай бұрын
This is awesome! I’m getting old, 35, but I think I want to learn how to box. Better late than never I guess. This guy makes things very simple and understandable. Subscribed
@sarceneaux2010
@sarceneaux2010 8 жыл бұрын
stirring the pot? i love it bro. nice explanation. I can practice this. im not a fighter but i love to shadow box for cardio and I want my form to be on point.. Just in case i need it lol
@mindful_minipods
@mindful_minipods 5 жыл бұрын
Get a regular bag, gloves.. being a boxer and a fighter is two different things. Do it for exercise. Learning to punch right is fun. +footwork, techniques, etc. Remember not everyone at the boxing gym fights.. you can go and just learn. Sorry my opinion. at least your doing something lol good for you
@NikeSoccerTennis
@NikeSoccerTennis 5 жыл бұрын
The reality is if you DO NOT get in the ring to spar, all of that shadow box will not help much in a fight. Yes, you will work on technique, but without the experience it won't be of much use. Best of luck.
@nightwolf_hauka1833
@nightwolf_hauka1833 5 жыл бұрын
@@NikeSoccerTennis hey bro to correct you on one of your points. It might not make him a pro boxer in the ring. But the streets and Self Protection is different. I trained in Muay boran and CQC Self protection since i was 4 years old lived in a village. never was in a ring but i worked as a bodyguard young age and teach officers. I had people try to stab me.fight me and i can always hold my own. Yes of course sparring is great for everything. But on a a self Protection Stand point. Theres many more factors then sparring in a ring. You should train for what you preparing for if u do it for Self protection train for the street. If you are training for a Boxing train in the ring.
@NikeSoccerTennis
@NikeSoccerTennis 5 жыл бұрын
@@nightwolf_hauka1833 save your stories for your grandchildren lol. all im saying is sparring will give him a taste of where he is at AND with just one good sparring session you have enough to go out and protect yourself on the streets.. obviously it is different but you get the point
@teeoh9192
@teeoh9192 5 жыл бұрын
@@NikeSoccerTennis If I read correctly, the original comment was, they were doing it for fun/exercise. Form is PARAMOUNT, no matter the exercise. I tweaked my left shoulder (in the beginning) shadow boxing doing left hooks, because I wasn't using proper form.
@tonywoodward1983
@tonywoodward1983 4 жыл бұрын
Best explanation ever massively helped. Stir the pot boom.
@coachtony2710
@coachtony2710 4 жыл бұрын
Right
@exelkzll1664
@exelkzll1664 4 жыл бұрын
Wrong
@samuelstahl5828
@samuelstahl5828 2 жыл бұрын
@@exelkzll1664 right right right right right right right right right right right right right right right right right right right right right right right right right
@summerlakephotog8239
@summerlakephotog8239 2 жыл бұрын
Boxing is definitely a science and Coach Anthony is the Professor.
@basketballislife1682
@basketballislife1682 3 жыл бұрын
Excellent video. I have been struggling with hooks for years. The stirring the pot technique corrected both hooks in one workout. It’s snappy and much easier to throw. Thank you so much! Keep up the good work coach.
@TalkingIsh100
@TalkingIsh100 5 жыл бұрын
I've been looking thru instructional videos of the left or "lead hook" for a couple years now. This is the best explanation of the left hook I came across so far.
@abdulshareef4965
@abdulshareef4965 5 жыл бұрын
You're very informative and I appreciate you taking time to teach us that aren't able be at the gym with you!!💪🏾✊🏿
@christopherduffy1703
@christopherduffy1703 8 жыл бұрын
Thanks for the tip bro. I'm always practicing the "lead right hand left hook" so it's nice to see someone else's input.
@thereal3150
@thereal3150 7 жыл бұрын
bro you really did help out 3 of my beginner fighters they followed your steps on your videos just keep it up what your doing I bet even others learn your training. 😏
@clydeowens4754
@clydeowens4754 5 жыл бұрын
Love the channel Coach. I really appreciate how you speak and teach the basic fundamentals. This video was how to create offense. And at the same time still teaching how to protect yourself at all times. Great job Coach!
@yonjoalgar8794
@yonjoalgar8794 7 жыл бұрын
Thanks for your videos, Coach. Regards from Spain.
@spooky0.068
@spooky0.068 5 жыл бұрын
Thanks man! You make a lot of this stuff really comprehensive
@sunlion55
@sunlion55 4 жыл бұрын
ONE GETS THE BEST RESULTS FROM BASIC FUNDAMENTALS, EXCELLENT JOB.
@ruddiefloyd1161
@ruddiefloyd1161 3 жыл бұрын
Appreciate what you doin extremely helpful for those who can't afford boxing that still want to learn getting some basic lessons done showed me a lot of ways to improve my stance and strike
@lorenzowilliams3123
@lorenzowilliams3123 8 жыл бұрын
Thank you Coach.I am a natural southpaw,and I will learn,and master your lesson .Thank you for your time ,for making ,and sharing this video.Respect!!!!
@buzzkill808raven2
@buzzkill808raven2 5 жыл бұрын
Thanks Coach! Great vid as usual. I'm thanking my parents right now for getting me into Karate at age 9 because all these body mechanics are second nature to me thanks to that. I feel like Captain Hook now!
@subrmaan
@subrmaan Жыл бұрын
That guy is just cool by default. The most effective explanation I've seen so far and also the chillest coach ever
@Holthane
@Holthane 7 жыл бұрын
Thanks for all these videos man. Great stuff. Love the way you explain everything and break it down. Especially the defensive stuff.
@Dcorp1974
@Dcorp1974 5 ай бұрын
Great video! In 5 mins you taught us how to throw hooks. I used what you taught in a big bag workout and it was amzing. Thank you!
@donaldtaylor8339
@donaldtaylor8339 8 жыл бұрын
This vid definitely has been helpful the past few days I've been there, great stuff!
@Beef850
@Beef850 3 жыл бұрын
This is the very best tutorial i have found on the whole internet. Extremely well explained, clear and concise with slow instructions showing proper movement and direction of the hook. Fantastic video thank you Anthony keep up the good work, it's guys like you who change people's lives. Stay blessed brother. 🙏👍👊
@RobertLewisNeville
@RobertLewisNeville 5 жыл бұрын
Coach, need more how to videos, tips for sparring etc, great content deserve more views. Stuff like this has helped my skills so much with simple tips.
@godsservant1167
@godsservant1167 4 жыл бұрын
Best boxing’s page on KZbin. I bought your setting traps and counters video and I slowly been dissecting it. Please keep coming out with content
@joeylauzhuoyi1138
@joeylauzhuoyi1138 5 жыл бұрын
only vid that explains the footwork clearly man!!!!
@hahalol1065
@hahalol1065 5 жыл бұрын
I love coaches who work form before power. Good job.
@robertw2953
@robertw2953 5 жыл бұрын
Thanks for this valuable instruction!
@EightTwoFourWeddingStudios
@EightTwoFourWeddingStudios 7 жыл бұрын
great video! I can't wait for more! I just got into boxing not long ago, and I'm finding every video more informative then the last! keep it up!! this is a great channel!
@h.e.1258
@h.e.1258 5 жыл бұрын
Excellent video and straight to the point. Thank you for these tutorials.
@yakuzaronin7090
@yakuzaronin7090 5 жыл бұрын
best instruction on the hook to include footwork, weight distribution, shoulders, everything. thanks!!
@Josephzavala_production99
@Josephzavala_production99 8 жыл бұрын
really thankful, I really appreciate how you also show the foot work.y our the only one who does
@coltrane004
@coltrane004 8 жыл бұрын
Great coach and great videos, thank you so much!
@POETICKILAH
@POETICKILAH 3 жыл бұрын
Makes sense. I've struggled with this. Your explanation helped alot. Thanks bro
@martialarts2475
@martialarts2475 2 жыл бұрын
Love the thumb up and thumb down explanation I've never heard it explained more clearly.
@clydeleto9452
@clydeleto9452 5 жыл бұрын
We at Thunder Boxing in Buffalo Ny, teach boxing the same way Coach Anthony does. I came across his videos & was amazed of how much we teach alike. He is an excellent coach.
@JohnSparkmanandBlackTopHerd
@JohnSparkmanandBlackTopHerd 4 жыл бұрын
Nice job, you got me hooked🤙
@immortal1607
@immortal1607 4 жыл бұрын
Owsm coach!! U teach us how to transfer our whole mass while doing hook with moving hips & foot..... Tq so much!! U hav clear my doubts
@lethallee6754
@lethallee6754 3 жыл бұрын
I have some clients I teach boxing to, how I describe throwing the left hook is very similar! I love the stirring the pot explanation, I provide a try drawing the letter C with your punch while you rotate your lead foot inward. Great technique coach!
@SantiagoTM1
@SantiagoTM1 5 жыл бұрын
You're the BEST Professor Anthony.... All the way from Tucson, Arizona.
@ShpeckmanSportShmuel
@ShpeckmanSportShmuel 2 жыл бұрын
I'm a beginner and your Tips are solid G-O-L-D! Thank you and Hello from Israel.
@Lucas-kf9ng
@Lucas-kf9ng 4 жыл бұрын
I can do it at last! Thank u man, keep up the good work
@DigitalNinja3
@DigitalNinja3 6 жыл бұрын
awesome refresher for me. 🙏 I train jiu jitsu but love learning how to box to mix it in Diaz Brorhers/Brian Ortega Style.
@thehunster1
@thehunster1 8 жыл бұрын
Coach Anthony you da man, great stuff.
@mirsss4702
@mirsss4702 5 жыл бұрын
I think you explain better then anyone else here on youtube ! Congrats !
@Miggy617
@Miggy617 7 жыл бұрын
Great training videos coach!!
@amirulziyyaddinzahin3457
@amirulziyyaddinzahin3457 2 жыл бұрын
The stirring is the key for beginners to get good form of hook.. thankz for da vid coach anthony
@drummerhere
@drummerhere 9 жыл бұрын
Very good explanation!
@vishal4126
@vishal4126 3 жыл бұрын
Love you man very clear
@christiantanchoco800
@christiantanchoco800 2 жыл бұрын
Man your instructions helped me grasp the movement of my upper. Appreciate it bro.
@Thibster
@Thibster Жыл бұрын
Brilliant! THANK YOU!
@AZ-iv5ig
@AZ-iv5ig 2 жыл бұрын
Coach, you the best!
@littleengine9502
@littleengine9502 7 жыл бұрын
Excellent , clear fundamentals. Thank you
@unidaspandemia9936
@unidaspandemia9936 6 жыл бұрын
Thanks for the video bro, really good.
@HulkVahkiin
@HulkVahkiin 5 жыл бұрын
Telling you man, Coach Anthony has the best explainations and insights for boxing techniques(punches, head movement, footwork etc) in YT. That includes watching FightTips, Precision Striking, ExpertBoxing etc. You can learn a lot from this guy.
@zenithskull
@zenithskull Жыл бұрын
The heel setting Down and the stirring method def helped.
@aarondaank
@aarondaank Жыл бұрын
The stirring cue just made ALL THE DIFFERENCE in my lead hook. THANK YOU!! +1 Liked & Subscribed ;)
@paulmihaere8270
@paulmihaere8270 5 жыл бұрын
Nice bro Started boxing about 3 months ago and always wanted to know how to throw a lead left hook ( every punch actually ) This explains alot and i feel stupied because i started kickboxing at the same time and uses the same principle as turning your feet for a round house kick . Will practice my stirring the pot tomorrow
@ignaciomayenthegoldenrule9618
@ignaciomayenthegoldenrule9618 3 жыл бұрын
Got to start with footwork. Awesome. Power from the toes up.
@4citi
@4citi 5 жыл бұрын
This brotha is providing quality content. Keep it up. Might have to purchase the videos just to shows support & sharpen these hands
@billibongojutsu
@billibongojutsu 4 жыл бұрын
Fantastic Coach !! thankyou
@abrahamberlin4519
@abrahamberlin4519 3 жыл бұрын
Thanks for the tip on the right hook footwork, coach. Now is easy for me to throw it correctly, that is because I'm left handed but I prefer to use the orthodox stance.
@tr4880
@tr4880 Жыл бұрын
All fundamentals no fluff. Great video!
@SevGW
@SevGW 3 жыл бұрын
the stiring tip was SO HELPFUL
@tjlalabalavu9664
@tjlalabalavu9664 6 жыл бұрын
WowBig fan of your videos sir..All the way from Fiji,just wish were close to you but lucky we got all ur videos sir...Now im teaching my younger cuzs all the boxing techniques from all your videos..Thanks sir..
@jasonbell9975
@jasonbell9975 Жыл бұрын
Great video🥊
@LouStoriale
@LouStoriale 2 жыл бұрын
I love that you teach exactly the way that I do. pivoting on the foot, etc. I teach my students the thumb in technique for close-in hooks and thumb up for medium and far distance. thumb in requires only the anterior deltoid (front of the shoulder muscle) to exhibit force. Thumb up position gets the shoulder, chest, and tricep to exhibit force, which is why most knockouts with hooks have thumb up. However, close in, that thumb in is deadly.
@else3573
@else3573 11 ай бұрын
@@kodiakcombatcollective no, he's right
@Rover757
@Rover757 5 жыл бұрын
Good vid... after I do my weight lifting workout... I sometimes go into the shadow box mode just to loosen up and that method that you said about.. Stir the pot... I'm feeling that.. Good video keep it up my man
@greggf6831
@greggf6831 4 жыл бұрын
Great instruction!! Very technical, i like that
@andrewbrown8431
@andrewbrown8431 3 жыл бұрын
Coach Anthony u break it down so good explaining it 💯
@lollik91
@lollik91 5 жыл бұрын
great video, i was trying to figure out the hook but this made it so easy. when i tought i had it all figured out, somebody like you comes to the rescue :D hello from croatia :)
@randomdds
@randomdds 2 жыл бұрын
So clean, coach
@filharmonic
@filharmonic 6 жыл бұрын
Wow! I just watched like 4 of your videos, only because that's all I have time for at the moment, but, your vids are so informative and you're very thorough on explaining and demonstrating. Much appreciated. Thank you for the heap of knowledge. #Subscribed
@boxingfan5742
@boxingfan5742 5 жыл бұрын
I appreciate your vids! Never heard the stirring the pot one. I like that. I eventually decided to turn all my left hooks over (palm down) cause I would often catch my thumb on the heavy bag when "stirring the pot" in combinations at close range with the bag and that pain that lingers any time you bang anything along the edge of your thumbnail goes on for months. I'm sure some people know what I'm talking about. LOL. Peace, Bruh!
@lk6762
@lk6762 4 жыл бұрын
Gonna use this coach. Keep em coming
@vijay214kumar
@vijay214kumar 7 жыл бұрын
in all videos u teaches d best thank q sir...
@dorianjohnson8480
@dorianjohnson8480 Жыл бұрын
Never boxed a day in my life. In the ring at least, lol. But man these videos are dope. Definitely has improved my heavy bag work. Appreciate it, Coach A!
@yenaponte4281
@yenaponte4281 2 жыл бұрын
Now that’s what I call good teaching 🙌
@alb6804
@alb6804 5 жыл бұрын
Thanks again for the video. I learned alot from you...
@Thomas-ig3kn
@Thomas-ig3kn 2 жыл бұрын
Thank you,nice job on the video.
@KaiFrancis718
@KaiFrancis718 24 күн бұрын
Bro you explained that perfectly.TY
@vishalbhaisaab
@vishalbhaisaab 2 жыл бұрын
Thanks for this coach
@sergebeaulieu7664
@sergebeaulieu7664 2 жыл бұрын
yep stirring the pot weight transferred and bang thx so much Coach Anthony
@SwaggerScope
@SwaggerScope 4 жыл бұрын
Legends say he stirrin that pot til this day
@johnnyvital1948
@johnnyvital1948 4 жыл бұрын
Yes lord
@_ErIc1976
@_ErIc1976 2 жыл бұрын
Great stuff here thank you
@twooharmony2000
@twooharmony2000 3 жыл бұрын
I was told to look at a T'ai Chi Ch'uan technique in the Mixed Styles form 48 Taijiquan:Four Corners; he didn't get me, I said drag foot. He said, "But I wouldn't say that rear foot is dragged, so much as once the weight is shifted into the front foot, the rear foot can be moved up, with the toe down, and then it can be used to pivot the waist. Sink, and spiral down. Think of a boxer throwing a hook" This was my second hook video I saw. I was attracted because your video picture showed you were associating stance and footwork as part of the punch. I connect with that. I appreciated seeing such good understanding for what you do.-Ernie Moore Jr.
@unluckydontwantit7558
@unluckydontwantit7558 2 жыл бұрын
I shadow box for some exercise when i’m stuck home and this helped me work on my hooks
@taraengine5325
@taraengine5325 3 жыл бұрын
Gold video as usual
@raulmuniz9626
@raulmuniz9626 8 жыл бұрын
I like the video brother I'll be practicing on this to its very helpful keep sending me more videos
@rjjh78
@rjjh78 2 жыл бұрын
Awesome! Been looking for a video that shows the deer for a while now!
@sumitdaniel6630
@sumitdaniel6630 4 жыл бұрын
Thanks Coach👍!
@hintoflimetostitochip7978
@hintoflimetostitochip7978 3 жыл бұрын
Thank you good sir!
@edgardoria5769
@edgardoria5769 4 жыл бұрын
1:50 thanks for bringing that up. When shadow boxing I always wonder if I'm throwing that right. I do thumbs up now!!! Great video, thanks!!!!
@ShmurdaaaA
@ShmurdaaaA 3 жыл бұрын
Man I got to start practicing that now I’ve always been doing the left hook with the thumb pointing down 😂
@theartofmoving9057
@theartofmoving9057 3 жыл бұрын
cool,love this dude .
@biggieschlongs8983
@biggieschlongs8983 2 жыл бұрын
This is a super good instructional. Best online
@pauldunlea3669
@pauldunlea3669 Жыл бұрын
Old School style Anthony ! Palm down as the hook is throwed.
@ogBravo1
@ogBravo1 2 жыл бұрын
Great instructions, ty
@danoliver3470
@danoliver3470 2 жыл бұрын
Thank you sir!
@michaelspyrou1784
@michaelspyrou1784 5 жыл бұрын
thanks coach.u are the best.
@mikejones1179
@mikejones1179 6 жыл бұрын
GREAT CHANNEL !!!
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