Cocoa - Graham Kerr's Kitchen (S1 | E11)

[@119Agent]

Graham spent the last 40 years repenting for The Galloping Gourmet and the ingredients used on it.

[@TFOX9]

so true but i am still going to do these bc the numbers i mean i have seen a few where the food dishes he dose the calories is like a whopping 1,000+ and he lowers that all the way to like hafe of that and the other numbers i mean WOW. plus iam going to being getting the cooking books as well. 😁

[@BradEdmonds]

I'm sorry he never came to understand that fat is a good and necessary part of the diet. When my % of diet calories from fat gets above 50%, I'm at my best physically--my strongest with my lowest body fat. He never will understand that it's carbs that are the enemy--indeed, endocrinologists believe now that it's simple carbs that create arterial deposits.