Рет қаралды 138
An introduction to the Cocodona 250 mile Training Series. Join me on a stimulating journey as I initiate a comprehensive seven-month period of training. In this episode, I engage in the critical endeavor of organizing my essential equipment while compiling an ideal packing list for the upcoming challenge. Investigate the foundational elements that will impact this transition in my training series, encompassing tactical forethought as well as psychological resilience. This unique opportunity provides seasoned and novice ultramarathon runners with a deeper understanding of what it entails to complete and train for a 200-mile race for the first time. #cocodona250 #packinglist