Coconut Flour Waffles (Keto, Paleo, Low Carb)

[@patriciafowler5791]

I made these they are perfect. I have tried so many recipes and could not find one. I used the 6 eggs. The egg to coconut is perfect. Not eggy and not over bearing coconut either. I just love these. They stayed soft after I had one left over and ate it this morning toasted. Yay

[@royroyt]

This is one of the first recipes of yours I have made. I did not use a blender just a whisk. I tried a keto mix from store first. Ok but expensive!! I used your recipe tonight. Made more waffles and cost way less. They are so good!! Thank you.

[@LowCarbYumPage]

I’m so glad you’ve made this and liked it. Buying quality and healthy ingredients is a priority for me. I. The long run, it’s way cheaper to live healthier than being stuck with cheap but unhealthy ingredients

[@g_777]

I tried these waffles today, they turned out delish!! 🤗 I only changed stevia to powder vanillin (I’m not following keto diet, just gluten free) and it added flavor. Thanks a lot 🤗💐🌸

[@LowCarbYumPage]

Thanks for sharing your tweak. Glad you made this and enjoyed it. Hope you’ll continue to enjoy the recipes here and on my website.

[@kater4052]

Just found this vid today. Was looking for a keto waffle recipe that didn't use almond flour. We've tried those and didn't really care much for the texture. Made strawberry shortcake keto waffles for my DH and me with this recipe. I added a splash of vanilla, a dash of cinnamon, plus a scant Tbsp of Allulose, and they were delicious. I topped them with whipped cream and a keto strawberry compote (strawberries, butter, and Allulose cooked in the microwave and mashed along with a pinch of xanthan gum) What's even better is I'm diabetic and they didn't raise my blood sugar at all without any meds - Woohoo!!! Thank you so much. BTW, this made 4 square Belgian-style waffles in my small waffle maker I ate one and my DH had 2, so I have one for a snack sometime.

[@howitworksforme]

OMG! Of all waffle recepies I tried, this is the only one that made REAL WAFFLES! I am so glad I found your video!😍

[@LowCarbYumPage]

Glad you found this video and so happy you liked this recipe. Hope you’ll enjoy more recipes here and at the website

[@julioyperla]

I used 5 eggs and really good thank you very much for sharing this recipe

[@LowCarbYumPage]

Glad you made this and liked it. Hope you’ll enjoy more recipes here and at the website

[@jenhaw]

This waffles are so good! I cut the ingredient to half and still get 2 serving! Please keep coming up more awesome video!

[@LowCarbYumPage]

Thanks so much for sharing , for making this recipe and for your kind words. Hope you’ll enjoy more recipes here and on the website.

[@kendodean8903]

i half the recipe and used 2 eggs...it came out great! thank you much

[@LowCarbYumPage]

Glad it did. Hope you’ll enjoy more recipes here and on the website

[@derpy_blue]

Best and easiest keto waffles out there! I've been looking for a recipe like this for a long time, thank you for sharing!

[@LowCarbYumPage]

Thank you for your kind words. Glad you liked it. Hope you’ll enjoy more recipes here and at the website

[@ruthmk]

Will try these tomorrow. Have some coconut flour in my pantry and need to use it somehow 😊

[@harveybasanes5474]

Idk if she’s nervous or in a hurry. But the waffles look delish! 😍

[@LowCarbYumPage]

Being oncam is a work in progress. It’s not easy but I love to share my recipes to everyone 😉

[@acy4515]

@@LowCarbYumPage I love that you were fast! I skip a lot of videos because they're not.

[@diannhazelton9808]

Good tip about watching for steam to be done! I like my waffles crunchy.

[@LowCarbYumPage]

Thanks. I hope you will get to try this version soon

[@vickiecook8636]

Yum!!!! Love pancakes and waffles. I've gotten where I switch around from having coconut to almond flour recipes for them both. I've found I like both of your recipes. I've made waffles using your pancake recipes which also works very well!

[@LowCarbYumPage]

I haven't tried the pancake recipes in the waffle iron yet, but others have told me they work out well.

[@bigdime72]

If it is too eggy just add vanilla extract and some cinnamon... It's so good!

[@LowCarbYumPage]

Thanks so much

[@jomccutcheon2173]

Just made these delicious waffles, they were so light and fluffy and so yummy,,, my hubby is salt-sensitive so I may have to cut back a smidge on the salt, but they were perfect for me,,,thanks so much I love your videos,,, and recipes,,,,

[@LowCarbYumPage]

I’m glad you’ve made this and enjoyed. I hope you will make this again and again.

[@skyfire663]

How much did you get out of the dough

[@MrAlvarochahin]

Great recipe, you did an awesome job, thanks for sharing

[@LowCarbYumPage]

Thank you for your kind words. 😊

[@kr639]

I'm getting a waffle maker today just because of this! BTW nice smile today ;)

[@LowCarbYumPage]

Enjoy your homemade waffles!

[@delladearest2511]

Yummy, we’re going to eat this like bread too. TFS ❣️🌷

[@LowCarbYumPage]

Sounds good. Hope you’ll make more recipes here and at the website

[@LindaMeade]

Best keto waffle recipe I have made yet!

[@LowCarbYumPage]

Thanks so much! Glad you made this and liked it. Appreciate the kind words. Hope you’ll continue to enjoy the recipes here and on my website

[@sallywhite1012]

Thanks for sharing. Can’t wait to try this

[@LowCarbYumPage]

Happy to share from my kitchen to yours. Would love to know how it goes.

[@sanderbrugman8157]

Thank you for actually weighing the coconutflower, every brand has its own fineness so volume measurements are useless

[@LowCarbYumPage]

I provide two measurements on my website

[@angelicaaguilar6500]

THANKS! WELL EXPLAINED 💖😍

[@LowCarbYumPage]

Thank you. Appreciate your feedback

[@timshel011]

Thanks a bunch for the vid! 👍 I use Walden Farm maple syrup on my waffles...

[@LowCarbYumPage]

It's a great zero carb one and it's super thick.

[@seabliss22]

I need these in my life!!! 😋😋😋

[@laurabarajas4408]

Love this am making them right now thank you

[@LowCarbYumPage]

Love that you do. I hope you will love more recipes here. I also have my first Keto Cookbook coming out. I hope you will check it out. - lowcarbyum.com/cookbook/

[@purenaturalmiracles]

Wow! Those waffles look really good :o Great video Lisa!

[@LowCarbYumPage]

They tastes great too. Hope you have a change to try them.

[@purenaturalmiracles]

@@LowCarbYumPage Yes! thanks to your video, I will definitely try this. I actually sent you an email by the way. Wanted to directly talk to you. :)

[@1042262]

Thanks, great recipe. A nice change from eggs (in a recipe with 6 eggs :)). But I like eggs :)

[@LowCarbYumPage]

I know what you mean. I’m trying to lessen my egg intake for quite sometime now

[@kathyteschner8586]

Making these for dinner tonight😋

[@LowCarbYumPage]

Can’t wait for you to make these! Would love to know how it goes

[@naydapastrana3323]

Looks delicious! Thanks

[@LowCarbYumPage]

My pleasure!

[@soeduessi3701]

wow that looks so tasty! thanks for sharing!🍓

[@LowCarbYumPage]

You're welcome!

[@maxibake9323]

Thanks for sharing this recipe. I tried them, & their scrum with your sugar free chocolate sauce. Mmm. 💖🙂🐶

[@LowCarbYumPage]

Ooh. I haven't tried that yet. I bet it's even better with a little whipped cream too as a little dessert.

[@maxibake9323]

@@LowCarbYumPage Ooh yes, whipped cream sounds yum, I'll try that too. Thanks. 💖🙂🐶

[@dfros1957]

Yummy thank you 😊

[@Frank-bh3cm]

She talks!!! Low Carb Yum - now even better :-)

[@LowCarbYumPage]

Thanks. I am trying to get used to speaking oncam. 🤗

[@yswen828]

Hi I was just wandering if you have a recipe for paleo pumpkin pie waffle? Can you use any waffle maker to cook the waffles?

[@LowCarbYumPage]

I have pumpkin pancakes m which you can tweak a bit and make waffles - lowcarbyum.com/low-carb-gluten-free-pumpkin-pancakes/

[@stuartpierce121]

Great!!!! Where did you get your Waffle iron? thanks Jennifer 😄

[@LowCarbYumPage]

I don't think they sell the model I have. It's an older Oster that I got as a gift.

[@YT-ni4lj]

Wow! Those are nice looking waffles! Can it be done with almond flour?

[@LowCarbYumPage]

Thanks. You can use almond flour but you’ll need to test it out. Why don’t you try my Almond Flour Waffles instead, I’ve done the kitchen testing for you - lowcarbyum.com/almond-flour-waffles-gluten-free/

[@angeljohnson5367]

Just subscribed awesome recipe

[@LowCarbYumPage]

Thank you so much! Hope you’ll continue all the recipes here... I’ve got more recipes on the website too.

[@oncebefore3671]

you are a bit nervous --- BUT --- you stuck to the subject of the video ---- you did not fill the dead air with incessant personal trivia --- so many video host just yammer on and on and on --- they don't realize all there yapping is very distracting and can also confuse the viewer --- i enjoyed your presentation --- Erin McDowell on the Food52 channel has mastered the video presentation --- you are doing a very good job --- thank you for even attempting to bring your knowledge to the masses

[@LowCarbYumPage]

I’ve uploaded this video more than a year but was made earlier than that. Though I have created several cooking videos for my recipes, being oncam is still nerve wracking. But I do want to share my recipes to everyone so I am glad that there are still people here who enjoy my recipes. Hope you do too.

[@okantichrist]

Thank you expert 🤣

[@vpfyi5525]

Lordy Lordy lordy smdh cuz she’s brilliant

[@aobabaika4704]

Can I skip the erythritol?

[@marvellashook3600]

I made this this morning hubby loved them but they were a little dence any suggestion maybe I did something wrong thanks

[@LowCarbYumPage]

Missed a step or ingredient?

[@marvellashook3600]

@@LowCarbYumPage I thought maybe I used a mixer I don't have a blender

[@popgems]

Can you use this batter for pancakes?

[@LowCarbYumPage]

Might want to check out my keto pancake recipes as those were kitchen tested to create delicious pancakes with the right pancake consistency. I have a Coconut Flour Pancake recipe too.

[@LowCarbYumPage]

👉 lowcarbyum.com/?s=pancakes

[@ananddas9389]

i'm hungry now lol

[@LowCarbYumPage]

If you've got the ingredients, it doesn't take long to make these waffles.

[@suzy8068]

What can I use instead of butter?

[@LowCarbYumPage]

May I know why you need an alternative to butter?

[@rashiagarwal3316]

Can i use maple syrup instead of stevia?

[@LowCarbYumPage]

As long as it’s sugar free if you’re doing low carb

[@pzeepaintpzeepaint7355]

6 eggs is about 480 calories!, when I started the keto I thought I could cut the sugar and carbs and loose weight but th amount of calories you eat also pay a HUGE factor in losing weight, no matter what diet your on if you don't have a CALORIE intake deficit you wont loose anything, I learned a little late lol great looking waffle!

[@LowCarbYumPage]

It wouldn’t hurt to read a lot before jumping into any diet or lifestyle. Plus, it would also depend on one’s unique body - we all respond differently to the things we eat. Exercise wouldn’t hurt too, to burn all the calories. These articles are a good start before beginning or during a plateau in this woe. - lowcarbyum.com/low-carb-vs-keto/ - allnaturalideas.com/low-carb-diet-tips/ - allnaturalideas.com/low-carb-high-fat-diet-meal-plan/ - allnaturalideas.com/top-ten-low-carb-vegetables/ - allnaturalideas.com/best-low-carb-fruits-list-keto-diet/

[@brucejeanduc841]

No one counts calories anymore. You count the carbs. Egg has .6 g of carb.

[@kyril98741]

That depend on your body type and what their calories intake is. If you are doing keto + IF, this is a great way because you are eating less frequently but consume the same amount of calories. So if you already eat once a days, this would be good for you.

[@clout_chasing]

so basically it's a egg waffle with a pinch of coconut flour, got it!

[@cherylgocan8887]

How many carbs per waffel?

[@LowCarbYumPage]

May I know if you’re referring to total carbs or net carbs? Both are provided within the recipe post. The link to every recipe here is indicated within the description box of each video. At the post, you can find the complete recipe, step-by-step instructions, valuable tips and nutritional info

[@Ohiotruckerkat]

Is 1 quarter of that waffle a serving? I didnt see that in the nutrition info

[@jasonb2112]

The website says it makes 4 servings.

[@Ohiotruckerkat]

Thank you Jason. I didnt go to her website.

[@LowCarbYumPage]

You should get two of the large Belgium waffles (at least I did).

[@chalseywilder937]

Is a quarter of that a serving or...?

[@LowCarbYumPage]

I get a serving at about 2 quarters.

[@FranklySpeaking.]

*looked promising as they were waffling... looked good on the plate.* *1st bite? **_ugh!_** all i could taste was scrambled eggs! despite copious amounts of butter & sf syrup, couldnt mask the overwhelming egg taste.* *ill stick to chaffles!* *ps... i made a half recipe, and it filled 4 mini dash's perfectly (3T each waffle)... for those not turned off by the egg taste*

[@dbarnes66]

I don't like the taste of eggs. Do you think I can make these with only 2 eggs?

[@LowCarbYumPage]

2 eggs would be a stretch with coconut flour. I wouldn't go lower than 4 without using an egg substitute too.

[@mariajohnston2147]

just checking 1/4 is a serving?

[@LowCarbYumPage]

I got two large Belgium waffles. You should be fine eating half of one.

[@jennycorzo8291]

What would be a recipe for just 2 eggs ?

[@LowCarbYumPage]

Way ahead of you when it comes to using less eggs. You can find details on my post ⬇️ lowcarbyum.com/coconut-flour-belgian-waffles/

[@chalseywilder937]

I just don't understand. I tried this recipe twice and it failed both times. It was crumbly and fell apart. It didn't stay together like yours. I did use only half the eggs and the other half egg replacement (ground flax) and i use a granulated sugar substitute, added blueberries, and coconut oil instead of butter. The second batch was better than the first, i put too much moisture in the first one. But I can't figure out why the second batch failed too. Maybe I should use more egg next time, but idk. Kinda want to give up.

[@LowCarbYumPage]

I’m so sorry to hear that your two attempts seems to be failing. Have you tried this recipe using the exact ingredients and procedure?

[@chalseywilder937]

@@LowCarbYumPage I'll try again, only thing i can't use is the stevia.

[@mosesmanaka8109]

Should have switched on your waffle maker while doing your blending.

[@LowCarbYumPage]

Thanks for your suggestion. Pre-heating the waffle maker while doing the other ingredients in my blender is what I normally do during normal days, if I’m not making a video. Recording a video and food photography takes a whole lot of time than the regular food prep.

[@mosesmanaka8109]

@@LowCarbYumPage Nevertheless l tried your recipe today and it came out great. Well done. Just a question. When are we seeing you on Master Chef?

[@AF0093]

My coconut waffles were a fail today because I used only 1 egg. It seems the eggs is the key ingredient to keep the dough together. Otherwise it will be too liquidity and a disaster. So I guess she’s right and use all those eggs.

[@LowCarbYumPage]

Don’t forget that I only share kitchen tested recipes here and on the website 😉

[@Justme77400]

Do they taste like coconut? I hate the taste of it.

[@LowCarbYumPage]

For someone who is used to the taste of coconut flour, I am not bothered. You might want to try my Almond Flour Pancakes recipe or my other pancake recipes without coconut flour if you absolutely abhor the taste.

[@navera3171]

Idk why mine came out to thick. And I used 6 eggs

[@LowCarbYumPage]

Sometimes it’s the kind of flour we use. Not all brands are the same based on my experience. Did you use the exact ingredients I used, including brands?

[@pascaledevalet5621]

I hope I could fine a waffle without eggs 🥚

[@LowCarbYumPage]

It is tough, but psyllium or flax eggs may work.

[@maggiefutong3866]

receipt please, i can not hear good

[@LowCarbYumPage]

Complete recipe with step-by-step instructions and valuable tips plus nutritional info at the post. Link in the caption

[@amalsafi9953]

Too much salt ,I would skip the salt if Iam doing it next time.other than that ,not bad

[@LowCarbYumPage]

Thanks for sharing. We can always season to taste.

[@ikansusu]

so many eggs makes it a cake

[@LowCarbYumPage]

Would love for you to try this out first so you’ll know it isn’t a cake, especially when you’re using coconut flour

[@emanatef7961]

I tried this waffle today it’s basically an omelet with sugar on it , not good at all

[@LowCarbYumPage]

So sorry to read that the recipe you tried wasn’t good for you. I wonder if you made the recipe without reading my entire post with valuable tips first?

[@KyukaGaming]

After all that you added sugar syrup completely destroyed keto diet.

[@berthaflored8948]

Just subscribed. Don't take this the wrong way but just breathe and talk a little slower.

[@LowCarbYumPage]

Thanks for subscribing. It’s an old video but it’s really different when the camera is recording even after all these years. Hope you’ll enjoy the recipes. I have other shorter videos without me in it. 😉

[@TheBestIveseenToday]

It is literally fried eggs!!!

[@LowCarbYumPage]

Have you actually tried this kitchen recipe using the ingredients mentioned?

[@اممجودي-ظ5ق]

It's not crispy

[@LowCarbYumPage]

Don’t forget to check the the post for valuable tips when making my recipes. Link in the caption

[@gratefullygrateful3591]

Thats a lot of egg i was looking for low cal i am not keto even 5 is too many for one person i am looking for a recipe that i can include in my 1400 calorie diet fairly regularly not much of a egg person

[@LowCarbYumPage]

I’ve got hundreds of recipes at the website, feel free to use my super easy search to look for what exactly you need.

[@letyfoster2421]

Great recipe but watching her speak is like chewing on aluminum foil . 😫

[@LowCarbYumPage]

Thanks for writing that it’s a great recipe. This oncam recipe video has been posted almost 4 years ago. Being oncam has been very difficult in the beginning but even to this day, it’s a work in progress.