Coerver Coaching Mirror Moves - Week 12

The Pull Push & The Pull Push Step On
With Jason Lancsar

[@jorgefelix9858]

Very useful in your training.

[@richardleyble4224]

thanks for these video

[@juliocesarcarreno2224]

ola de colombia que buen trabajo con los pibes, un abrazo de los chicos de mi club el carmen fc.

[@kimulijohnpaulwalker9531]

the best soccer drill

[@ratankundu1016]

This is a great to the amazing exercises. Boys are good improves fitness with the Balls.

[@GabrielArrudaGol]

Gostei! Se precisar de um meia estou a disposição!

[@TeulingsTube]

In the first move, the pull push, never move the ball forwards with the inside of your foot. After you've pulled the ball back, use your toes, the laced area or the outside of your foot to push the ball forward and accelerate. If you use the inside of the boot and accelerate, you use the wrong muscles and joints making the risk of injuries greater then it needs to be. Plus, during the pull back, your toes are already pointing forwards. If you keep your foor pointing forwards, you will take less time then you would changing the direction of your toes to the outside. If there is no possibility to go forwards, you use the very same outside of your foot to change direction quickly.

[@SoccerBasicsdk]

+Rody Teulings You're so right, and next. Move the ball in a new angle, so that you move away from the defending player. (wich this drill is supposed to do) Allso, the one, where they do a drible trough the angled cones, there is a "major failure" Her the player must protect his ball, by putting him self between the ball and the defending player. Which means he will have practice dribling with both feet.

[@zerotohero75]

Nice

[@user-cw2vn7il1v]

Good.

[@michealbamike4328]

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[@janiyahsims1331]

Does Episoketren System really work? I see many people keep on talking about Episoketren System. But I'm not sure if it's good enough to improve your soccer skills.

[@user-gk9nc1yb3o]

good

[@tunc.d]

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[@farouk1828]

Thanks Guys

[@beaugerrobinson6227]

Good

[@GVDenny]

What is the music?

[@dwaipayandattaroy9801]

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[@user-kd8xf2tj5j]

كيف اشارك في هاذهي المدرسه

[@stinkykasahara940]

Anybody know what is Episoketren System about? I hear lots of people improve their soccer skills with it with this popular training course.

[@gerardogreene1247]

Has anyone tried Episoketren System? (just google it) I have noticed many awesome things about this popular training course.

[@rasinahgilar3725]

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[@jorgefelix9858]

Very useful in your training.