Life as a Practice ~ Slow Morning Yoga Flow | COLE CHANCE YOGA

[@the_rewild_connection]

‘Rock the architecture to the right’, what a line and a great transition. Thank you Cole 🙏

[@COLECHANCEYOGACCY]

YES! Glad this one was supportive for you!

[@moderngoddessyoga]

Lots of love and gratefullness❤❤❤ Thank you🙏🙏🙏🙏Cole you are absoolute gem🌸🌹

[@COLECHANCEYOGACCY]

♥️😊

[@GraceKelly946]

Just what I needed to start a late-fall/ early winters morn. Thank you.

[@COLECHANCEYOGACCY]

🥰🥰

[@momothaamin5148]

may my life be of benefit to others , amazing ❤❤😊😊🙌🙌

[@COLECHANCEYOGACCY]

🥰🥰

[@manifestyourglowup]

Randomly found you on KZbin and I’m so glad I did this practice! It brought me a lot of joy I didn’t expect. Thank you!

[@COLECHANCEYOGACCY]

Mmm, so glad you swung by!

[@mollysmovement]

Such a lovely practice for body and spirit, thanks Cole!

[@COLECHANCEYOGACCY]

Pleasure Molly! 🤩

[@florisabelcastillo7688]

Love love love ❤️ ❤❤ this one!

[@COLECHANCEYOGACCY]

So glad you enjoyed this one with me!

[@fitshapeballettyogapilates6718]

This flow feels so good, thank you Cole Love from Vienna💛

[@COLECHANCEYOGACCY]

So glad this was supportive for you!

[@VictoriaCavazos]

This was SO LOVELY. So beneficial and truly just what I needed today. Thank you! 🫶🏻

[@COLECHANCEYOGACCY]

You are so welcome!

[@COLECHANCEYOGACCY]

Hope you’re well Victoria!

[@kellypantaleoni5166]

Thank you for helping my body and my mind to get to a more centered place than I was before I stepped onto the mat❤

[@COLECHANCEYOGACCY]

Thank you for joining me on the mat!

[@klme5996]

Thank you 🙏

[@COLECHANCEYOGACCY]

Thank you for joining me on the mat!

[@donnadouglas7246]

Loved ❤Loved ❤ Loved ❤this one. Thank you 🙏

[@COLECHANCEYOGACCY]

Nawwww good to hear love! 😘

[@perigrandone1546]

Beautiful practice. Thank you!!

[@COLECHANCEYOGACCY]

Glad you enjoyed it!

[@espaciomshanti]

I lovethis practice , gracias!!!!!!

[@COLECHANCEYOGACCY]

Thank you for your appreciation!

[@ptycat]

Love this practice! Thank You!!

[@COLECHANCEYOGACCY]

Glad you enjoyed it!

[@marjo7646]

Thank you! ❤🙏 I love this flow.

[@COLECHANCEYOGACCY]

So happy to hear!

[@HillelZeitlin]

Very fun and creative sequencing. Thanks!

[@COLECHANCEYOGACCY]

Glad you enjoyed it!

[@barbaralindberg5814]

My intuition said to find you this morning and what a difference I created within. I was having a slight panic attack where I was feeling reflux after drinking my green drink this morning and taking some enzymes. This passed after five minutes of breathing and yoga with you. It is time for me to take yoga down a notch to this level so that I do not hurt myself as a senior. Movement is great for a double Gemini. Lol! Thank you for a blissful morning practice Cole!💚

[@COLECHANCEYOGACCY]

Yes do what you can and leave the rest! Thank you for joining me on the mat for this one Barbara!

[@kyracaspari4]

came out from a cold and this was just so reviving, thank you

[@COLECHANCEYOGACCY]

Glad you’re feeling better!

[@SimpleDailyJoy]

Thank you for the higher and bigg and message of life as practice using the NY gentleman’s example. Thank you Cole for your generous light 💛 ~ Angela

[@COLECHANCEYOGACCY]

Pleasure Angela!

[@foxxyloxxyxo]

wow! body, mind, and soul...inspired,energized,,reviving

[@COLECHANCEYOGACCY]

🤩🤩

[@lisakatharina8840]

Perfect for today, thank you❤

[@COLECHANCEYOGACCY]

So glad you found this supportive!

[@moderngoddessyoga]

thank you❤❤ it was beautifull

[@COLECHANCEYOGACCY]

Smile 😊

[@yuliabelyayeva1980]

Thank you, awesome flow 🙏❤️

[@COLECHANCEYOGACCY]

Glad you enjoyed it!

[@jensterooniam]

Such a wonderful way to begin the morning, and a lovely invitation...living prayer into life. Thank-you.

[@COLECHANCEYOGACCY]

So glad you enjoyed this one with me!

[@thewanderingartist2422]

This is one of THE most beautiful practices. This is the reason you’re top of my yoga instructors list - your creativity and breaking down the boundaries of what we imagine yoga ‘should’ be. Thank you Cole for another outstanding sesh! X

[@COLECHANCEYOGACCY]

Thank you for your support and i'm so grateful to be a part of your journey!

[@chriscampbell8948]

Nobody does it better than you Chance!

[@COLECHANCEYOGACCY]

I’ll take that 😆

[@moderngoddessyoga]

❤❤❤Cole! Love you and thank you for practises🙏🙏 You litteraly saing me from drowning and helping to carry on no matter what❤❤❤❤❤

[@COLECHANCEYOGACCY]

🤩

[@lucieplattyoga6262]

Beautiful practice! Feeing lighter and brighter ✨

[@COLECHANCEYOGACCY]

Wonderful!

[@affirmations4thesoul]

Thank you so much for being you and for all of the videos you release. I love practicing yoga with your videos because I always feel so good and full of joy afterwards🫶🏻 sending love

[@COLECHANCEYOGACCY]

You're so welcome!

[@jen1902]

Amazing, thank you!

[@COLECHANCEYOGACCY]

Glad you liked it!

[@freedomtownn]

Thanks! Loved this! Helped me a lot! ❤

[@COLECHANCEYOGACCY]

Glad it helped!

[@briu5022]

All my favorites in one place! Thank you! You continue to make my practice enjoyable and moving!

[@COLECHANCEYOGACCY]

🥰🥰🥰

[@amandatassillo]

Crunchy hairdresser here; I had two really long days and my body is aching… this hit all the right spots. Feeling much better now. Thank you

[@COLECHANCEYOGACCY]

So glad this one was supportive for you!

[@youryogawithjanine]

Beautiful practice, beautiful reminder that our practice doesn't just end on the mat. That we are continuing to grow and meet the world through our practice constantly and that the world is benefiting from our awareness. Loved this and the fun dynamic flow with it all too. ❤ Bali Shala Vibes ❤❤❤❤❤

[@COLECHANCEYOGACCY]

Well said babyyyy. 😘😍

[@moderngoddessyoga]

❤What a beautiful practise and beautiful you Cole❤ Thank you so much! It is a gem of yoga🙏

[@COLECHANCEYOGACCY]

So grateful for your appreciation!

[@mulekick8520]

I’ve worked out with you for years. This is one of my all time fav ones!!! 🎉🎉🎉🎉

[@COLECHANCEYOGACCY]

Ooohh wowza! Well that’s saying something! Glad to hear!

[@topclosetsacto5313]

Thank you, Cole! Appreciate your open classes. 🧡

[@COLECHANCEYOGACCY]

You're so welcome!

[@0lmi748]

So majestic and gentle morning. Very grateful to you

[@COLECHANCEYOGACCY]

Glad it landed!!

[@shawna-mariewarden7942]

Mmmm thank you for this practice. It’s just what my body and soul needed this morning 🙏

[@COLECHANCEYOGACCY]

You're so welcome!

[@maggiearndt9595]

Fabulous. Always love practicing wth you Cole .. Namaste 🙏

[@COLECHANCEYOGACCY]

🥰🥰🥰

[@bethh3727]

Thank you Cole, such a wonderful flow to start my morning, and carry with me the whole day! ❤

[@COLECHANCEYOGACCY]

You're so welcome!

[@robertaarzola3650]

Cole, this was wonderful! Just when I think the last practice was your Best… you surprise me! It hit all body parts. Namaste

[@COLECHANCEYOGACCY]

Nawww glad you love this one!

[@colettelefebvre4104]

Thank you Cole, you are a beautiful soul and I love your teachings. You are an inspiration to many yogis 🧘‍♀️🙏💕

[@COLECHANCEYOGACCY]

So grateful for your appreciation!

[@cyndiclayton1060]

I absolutely loved this practice, Cole!!! Thank you so very much!! ❤️

[@COLECHANCEYOGACCY]

You're so welcome!

[@stacyharris4933]

This was such a wonderful flow - thank you, Cole...you are looking so beautiful!

[@COLECHANCEYOGACCY]

You're so welcome!

[@JTyogi0707]

This was the most beautiful practice. My body is just as it is, and I am going to embrace it, just as it is. Thank you for this.

[@COLECHANCEYOGACCY]

Thank you for joining me on the mat for this one!

[@chiaraoneile9529]

love love loved this one. Thanks and have a great day!

[@COLECHANCEYOGACCY]

Thank you for joining me on the mat for this one!

[@jaymielee6160]

What a beautiful practice. Namaste.

[@COLECHANCEYOGACCY]

Namaste!

[@eleniperraki6038]

Great morning flow! Thank you Cole 💫🙌🏽

[@COLECHANCEYOGACCY]

You're so welcome!

[@michellemedal5004]

This was such n amazing and much needed class this morning. Just be like you are!

[@COLECHANCEYOGACCY]

So good to hear!

[@raccoon-wq3gv]

It’s so nice to see that you keep your underarms natural. It’s a much healthier lifestyle choice. Good for you.

[@COLECHANCEYOGACCY]

😊

[@EvolvingDaily65]

Thanks for a wonderful morning practice! I am preparing to go back to work soon. At an elementary school, super excited to have this opportunity. Yoga is helping me ground n center myself to enjoy this new journey. Just what was needed .

[@ral-mutairi9607]

Love this playful class! Feels so good 💚

[@COLECHANCEYOGACCY]

Good to hear!

[@LilaYogini]

Благодарю❤ намасте!

[@COLECHANCEYOGACCY]

My pleasure! Namaste!

[@rohanchaudhary1874]

U r Energy

[@COLECHANCEYOGACCY]

😊

[@indigomamma4369]

Beautiful beautiful ❤

[@COLECHANCEYOGACCY]

Thank you! Cheers!

[@satua7979]

Thank you Cole for this beautiful morning practice that I really needed today ❤😊 lots of love and light to you and everyone here

[@jacquelinelibert6665]

Looooved this class(theme), thank you for this reminder 🙏🏻🌿

[@COLECHANCEYOGACCY]

Glad you enjoyed it!

[@ritahanninen8379]

❤❤❤

[@nancyflorence3826]

Thanks Cole! You move so beautiful…one day I’ll come to one of your retreats. I decided ❤

[@COLECHANCEYOGACCY]

Oh dear I love absolutely love that! Let’s make it happen! 😍

[@KhrystynaJohnson]

Great practice as always. I am truly in love with Your recent work. You can feel so much more free movement in it. Not sure how to describe it otherwise 😅 Btw do You by any chance have chakras practice? Would be amazing to go through each and every one with Your flow ❤

[@COLECHANCEYOGACCY]

Ahhh good to hear! Yea I tend so continue to move towards more freedom. I don’t personally teach on the chakras but I have an excellent teacher of mine soon to be sharing a yin & chakra series on here later in year, Denise Payne is her name & she’s rad. Check out her channel on here!

[@freshLauckel]

🙏❣🙏

[@COLECHANCEYOGACCY]

Namaste!

[@moderngoddessyoga]

❤❤❤❤❤❤❤

[@COLECHANCEYOGACCY]

🥰

[@jenniferstachnik3287]

❤

[@COLECHANCEYOGACCY]

🥰

[@FrankieC200]

Poses 5:25 to 24:25. Fore and aft, coaching.

[@COLECHANCEYOGACCY]

?

[@AliensAreHoly]

[@COLECHANCEYOGACCY]

[@yvonnebarth4302]

So good, thank you!

[@COLECHANCEYOGACCY]

Pleasure!!!

[@AndreaGonzalez-nr4um]

Dear Cole, what a beautiful class with wonderful words. Thank you so much. I really enjoyed this one

[@COLECHANCEYOGACCY]

Glad you enjoyed it!