10 Minute Gentle Morning Yoga | Cole Chance Yoga

  Рет қаралды 25,039

COLE CHANCE YOGA

COLE CHANCE YOGA

Күн бұрын

Пікірлер: 129
@supersweet_toys6110
@supersweet_toys6110 2 жыл бұрын
Thank you so much, Cole. I would have never gotten into yoga if it weren't for your videos.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
Ahhh so happy to support you in coming into your practice!
@CamaroCain
@CamaroCain 3 жыл бұрын
Thank you Cole ❤️✨
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you for your appreciation!
@marielodato
@marielodato 2 жыл бұрын
Thank you this beautiful flow and view.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
Thank you for joining me on the mat Marie!
@xiguo1683
@xiguo1683 2 жыл бұрын
So great yoga experience
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
Glad you enjoyed this one!
@revitaloz1
@revitaloz1 2 жыл бұрын
Thank you for such good practice and nice words💌Sending LOVE
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
Thank you for joining me on the mat!
@jennythomasmathew
@jennythomasmathew 2 жыл бұрын
17Nov2022-THank you. Restarting for the nth time working out. Thank you for being here Cole.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
Awesome, so glad you’re digging this one!
@jennythomasmathew
@jennythomasmathew 2 жыл бұрын
20Nov2022 Came up in my routine again. Strange how everytime it feels different. Thank you for replying Cole! You are amazing and Im sending gratitude and love your way!
@jennythomasmathew
@jennythomasmathew 2 жыл бұрын
25Nov2022 Thank you again Cole!
@jennythomasmathew
@jennythomasmathew Жыл бұрын
19Feb'23- i cant get much more than 10 min , sometimes in a week to get in yoga but it always feels like such a good thing for me.
@ChrisZemdegs
@ChrisZemdegs 3 жыл бұрын
Namaste 🙏
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Namaste!
@sierrareed11
@sierrareed11 11 ай бұрын
Proud of myself for showing up! 🎉
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 11 ай бұрын
🎉🎉🎉🎉
@ReginaLynnavatar
@ReginaLynnavatar 5 ай бұрын
Thank you so very much for allowing me the honor to join you in your journey. I'm on amd off because I have severe liver disease , waiting to get on the transplant list so that I can survive. So Any yoga I can do is a blessing . Love you and all your precious fur babies, thank you for allowing me to share the beautiful space with you. Blessings and love from my heart to yours, namaste 🧘🏼‍♀️🙏🏻🕉☀️🌳🍃🍁🍂🍃🍁🍂🍃🍁🍂🌸🌻🌸🌸🌻🌸🌸🌻🌸🌸🌻🌸🌸🌻🌸🦋🐞🦋🐦🐦🐦💕💕💕💕💕😘😘😘❤️❤️❤️‍🩹❤️❤️🐶🐾✨️✨️✨️✨️✨️✨️❣️
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 5 ай бұрын
Glad the classes are of support on this challenging health journey
@lizzettebonfanteg6639
@lizzettebonfanteg6639 Жыл бұрын
Very nourishing to the soul. More like this for the morning before work. Short but very in tune with mindfulness and breath
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Жыл бұрын
You can do this one at any time you like!
@lauradail1025
@lauradail1025 3 жыл бұрын
Wow on that view. And wow on the flow. Namaste.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
So glad you enjoyed this one love!
@dustiirey1686
@dustiirey1686 3 жыл бұрын
This flow was not only amazing for me physically, but mentally as well. Thank you so much, Cole!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad this was supportive for you love!
@shaghayeghshayesteh1602
@shaghayeghshayesteh1602 3 жыл бұрын
thank you! wow what a beautiful spot. thanks for introducing us! 120821
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you enjoyed it!!
@avaboyles2806
@avaboyles2806 3 жыл бұрын
Oh the places I do yoga with you! If only🙏
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
❤️❤️❤️
@eplnfl
@eplnfl 3 жыл бұрын
Thank you for a good 😊 class.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you liked it!
@gurphylock5053
@gurphylock5053 3 жыл бұрын
Thank you Cole. So glad I found you and David. Your practice and flows make so many happy. Peace be with you. Stay happy, healthy and wishing you all a fabulous 2022 🙏🏻🧘🏼‍♀️💜
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
We are glad you found us too! So happy to be part of your practice!
@ViviLa93
@ViviLa93 9 ай бұрын
You are the best Cole! I was feeling grumpy and sad and these 10 minutes with you made me feel a hundred times better 💫 Forever grateful for this
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 9 ай бұрын
Ahhh wonderful! Movement always changes my grump around 😊
@hannahhutsen6829
@hannahhutsen6829 2 ай бұрын
I haven't practiced in so long. This is just what I needed ❤
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 ай бұрын
Welcome back!
@bethmanners2108
@bethmanners2108 3 жыл бұрын
Did this as a little afternoon pick me up. Feeling great and you have convinced me to put Turkey on my bucket list.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
;) Glad you enjoyed this one with me!
@barbbrazes869
@barbbrazes869 3 жыл бұрын
Beautiful and wonderful! Love!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you so much!
@anna-kaisaylikotila2997
@anna-kaisaylikotila2997 4 ай бұрын
Thank you so much, this practise really resonated with me this morning. Had tears in my eyes by the end. Namaste. ❤
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 ай бұрын
Glad it touched you 😊
@nancyhermsen9202
@nancyhermsen9202 3 жыл бұрын
Beautiful!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you! Cheers!
@ninfarose
@ninfarose 3 жыл бұрын
Very beautiful 🌈🌈🌈 and inspiring
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you for your appreciation love!
@DavidOYoga
@DavidOYoga 3 жыл бұрын
Mmmm beautiful setting and lovely morning practice! I felt like I was breathing the ocean air 😍
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
😍😍😍
@sherdeanawang
@sherdeanawang 3 жыл бұрын
This is perfect for a busy morning with little time. So happy that I decided to do this flow. Possible to make more short flows like this one? Thanks! 🥰
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Yes absolutely!
@sherdeanawang
@sherdeanawang 3 жыл бұрын
@@COLECHANCEYOGACCY ❤❤❤
@ellies.4479
@ellies.4479 3 жыл бұрын
Thank you for this morning practice. The breath brings out the beauty from within.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you enjoyed this one Ellie!
@kellypantaleoni5166
@kellypantaleoni5166 3 жыл бұрын
Loved the explore in lizard! That felt as amazing as this view💖 Thank you for this gift today💛
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Yesss! Lizard is a fave!
@UrsulaP61
@UrsulaP61 3 жыл бұрын
Lovely, even I'm doing it in the evening :))
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thats wonderful!
@skyclad1989
@skyclad1989 3 жыл бұрын
loved "let the heart smile"! what a lovely sentiment. going to keep that in mind for my daily practices going forward.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
@MrsBrittanyWood
@MrsBrittanyWood 3 жыл бұрын
This was lovely. I wish I was in Sicily with you!!! It’s so beautiful there!
@ninfarose
@ninfarose 3 жыл бұрын
True ❤️💜
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
It really is!
@deborabree
@deborabree 3 жыл бұрын
I LOVE this short practice to do in the morning before work/starting the day! thank you Cole once again
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
So glad!
@joystudiokimmayberry
@joystudiokimmayberry 3 жыл бұрын
Such a perfect little practice in such a beautiful place! Magic! Thank you!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you enjoyed it!
@rachelruthenbeck4916
@rachelruthenbeck4916 3 жыл бұрын
I needed the shortest practice I could find this morning and this was right there for me. Perfect length and just what I needed. 🙏
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you again for your support love!
@kirans106
@kirans106 Жыл бұрын
Loved this easy flow and the view in the back was gorgeous thank you Cole 💙
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Жыл бұрын
Glad you enjoyed it!
@therese4499
@therese4499 Жыл бұрын
I love you girl, thanks for being so cool, real and inspiring. You’re beautiful
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Жыл бұрын
Nawwww thank ya!
@tinawilson7045
@tinawilson7045 2 жыл бұрын
So glad to have found your channel🙏
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
So glad you’re enjoying it!
@TimFerda
@TimFerda 3 жыл бұрын
Thank you as always! You're a gem:)
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you again Tim!
@lisajoslyn2693
@lisajoslyn2693 3 жыл бұрын
I'm visiting my parents with not mat and just needed this so much today. Thanks Cole!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad this was supportive!
@stheo1000
@stheo1000 Ай бұрын
Thank you so much for that inspiring and relaxing flow! I love the scenery and the variety of the flows!I am so glad I found this channel that is so unique and with a lot of character! Many thanks for your teachings!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 8 күн бұрын
Grateful for your appreciation!!
@jigar1694
@jigar1694 2 жыл бұрын
Thank yo so much..i am feeling that my day is going to be very good. Your teaching is very Good. You are such a lovely person 😍
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
So glad you enjoyed it!
@thunabs7759
@thunabs7759 3 жыл бұрын
I loved waking up to this. Thank you Cole!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you for joining me on the mat love!
@julimond1526
@julimond1526 3 жыл бұрын
Perfect length for a quick yoga session before work! Loved it! Sicily is so beautiful 😍and so are you! Thank you for this flow, my dear Cole🙏
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you liked it!!
@lindamagnuson9357
@lindamagnuson9357 Жыл бұрын
This is the best quick flow - thank you!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Жыл бұрын
Glad you enjoyed it!
@leanonjesus11
@leanonjesus11 Жыл бұрын
This was a perfect little stretch ❤
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Жыл бұрын
Glad you enjoyed this one with me Missy!
@magicworldbyjorg
@magicworldbyjorg 3 жыл бұрын
….a cool video keep up the great content.. Thank you…
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you for your appreciation!
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 3 жыл бұрын
I love the 10 minute gentle morning yoga after I do my yoga enema for removing any bloating, detoxing, colon cleansing and body purification.
@caritapaivikoivumaanaho5547
@caritapaivikoivumaanaho5547 3 жыл бұрын
Such a joy to wake up with you and this practise and amazing scenery❤️
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 3 жыл бұрын
@@caritapaivikoivumaanaho5547 I started doing yoga and yoga enemas since 1995 when I was 13 for detoxing, fitness, health, wellness, illness, pain relief and weight loss.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad this was supportive!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you for your appreciation love!
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 3 жыл бұрын
@@COLECHANCEYOGACCY Thank You. I started doing enemas before doing my yoga since 1995 at the age of 13 for detoxing, fitness, health, wellness, illness, pain relief, weight loss. I practice yoga and Basti Kriya or yogic enemas like Yogis do.
@bledidhima4121
@bledidhima4121 3 жыл бұрын
amazing! good places to do yoga
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Glad you liked it!
@yogasnack5471
@yogasnack5471 2 жыл бұрын
Thank you!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
You bet!
@triciadean1344
@triciadean1344 3 жыл бұрын
thank you thank you thank you
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Love that you enjoyed this one !
@triciadean1344
@triciadean1344 3 жыл бұрын
@@COLECHANCEYOGACCY ❤
@supinthiam5741
@supinthiam5741 3 жыл бұрын
Been doing your neck shoulder video everyday since you dropped it on feb 7 2021, going on 10 months straight. I had a huge blockage that caused erectile dysfunction, extreme anxiety and depression, and extreme non stop headaches. After 10 months I can say I’m im 90% better, it’s just my blockage was so severe and the knot in my neck was so tight it took a lot of work to soften it up for realease. Man did I have some heavy karma 😂 I could barely finish a session when I started now I have to do the session 2-3 times to get a good stretch of the knot.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Whaaaa?! Wonderful and incredible;) so grateful you found such benefit and support!
@shirlski
@shirlski 2 жыл бұрын
Perfect ♥️
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 2 жыл бұрын
Thank you for your appreciation!
@ireneng7788
@ireneng7788 3 жыл бұрын
Lovely morning yoga in this picturesque view. Where will be your next destination?
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Everywhere is on the list!
@ireneng7788
@ireneng7788 3 жыл бұрын
👍🤘
@moderngoddessyoga
@moderngoddessyoga 3 ай бұрын
🙏🙏🙏🙏🙏♥️♥️♥️♥️♥️♥️
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 ай бұрын
🥰🥰
@AliensAreHoly
@AliensAreHoly 3 жыл бұрын
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
@denisespencer176
@denisespencer176 3 жыл бұрын
A Total Mediterranean Tour is number 1 on my bucket list! That scenery ❤️🌈 What a short beautiful flow to honor the ocean and those beautiful cliffs. Namaste 🙏🏻
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
So glad you enjoyed it! This place is truly stunning! Namaste
@zyxnix
@zyxnix 3 жыл бұрын
What a total babe.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Thank you !
@johnwilkesbooth8000
@johnwilkesbooth8000 3 жыл бұрын
She need few more years of practice!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 жыл бұрын
Stay with your breath and do what you can! No rules ;)
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