COLLAGEN SUPPLEMENTS- DOCTOR V| Does it work? | Brown/ dark skin, SOC | DR V| Joints, Hair, Skin

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Dr. Vanita Rattan

Dr. Vanita Rattan

Күн бұрын

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Dr Vanita Rattan's channel is dedicated to weekly teaching for skin of colour, which generally suffers from different skin issues relative to Caucasian skin and requires different products, routines and treatments.
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Пікірлер: 1 600
@vanitarattan
@vanitarattan 2 жыл бұрын
Please visit skincarebydrv.com to learn more about Dr. V and products she has formulated Download your Free Guide to Skin of Colour: hyperpigmentation.lpages.co/drv-skincare-guide/ Join our Dr V Skin Of Colour Family Facebook Group: facebook.com/groups/1336455070107286/ Dr V Inzincable Mineral Sunscreen SPF50 - Sign up waiting list: eepurl.com/hogq_f
@temin7152
@temin7152 2 жыл бұрын
Can you please do a review on the HAIR BOOST COLLAGEN DRINK that is currently being pushed on social media. Would you recommend it?? Thank you Happy new year 🎉
@danielleorwa3708
@danielleorwa3708 2 жыл бұрын
Is taking powder collagen better than capsules.
@Amagayle-vd6si
@Amagayle-vd6si 2 жыл бұрын
You are racist by ONLY servicing “poc”…. Which, by the way, EVERYONE is a “poc”
@a.qa.q3054
@a.qa.q3054 2 жыл бұрын
are you married?
@iamdenislara
@iamdenislara 2 жыл бұрын
What study? Who paid for it? Has it been reviewed?
@jamesbrandow6954
@jamesbrandow6954 4 жыл бұрын
I just turned 60. I started collagen, protein, and bone broth two years ago. The difference is immense. I’ll never stop. I feel like I’m 30 again!!!
@okabae7927
@okabae7927 4 жыл бұрын
what did you use specifically and how?
@Loralarify
@Loralarify 4 жыл бұрын
What protein powder do you use? I’m looking for one that is not sweetened with Stevia-
@lovebythemoon5230
@lovebythemoon5230 4 жыл бұрын
Please do tell??? I'm really nervous about injesting anything that I'm not sure is safe.
@skylarbix7912
@skylarbix7912 4 жыл бұрын
@@Loralarify Me too, I want to make sure I'm using the one that will give me the most benefits!
@skylarbix7912
@skylarbix7912 4 жыл бұрын
@@Loralarify Oh, thank you!! That's great information- I really appreciate it!🌞And you've already tried it 🤭
@themcguirevlog
@themcguirevlog 3 жыл бұрын
I just started taking collagen a month ago, and it's a big game changer for me. My knee joints are not hurting anymore. I get up every morning now without back pain. My hair is growing faster, my nails too.
@samanthasalmond6210
@samanthasalmond6210 3 жыл бұрын
What type of collagen do you use?
@themcguirevlog
@themcguirevlog 3 жыл бұрын
@@samanthasalmond6210 I'm using the Neocell. You can find it at any pharmacy, but I got mine at Walgreens over the counter.
@mairalatif7594
@mairalatif7594 2 жыл бұрын
Your age?
@slime4ktjay870
@slime4ktjay870 2 жыл бұрын
I workout but i was wondering could i mix collagen peptides in my protein shake
@thefilamhome
@thefilamhome 2 жыл бұрын
@@mairalatif7594 I'm 40.
@IlmeeMintz
@IlmeeMintz 4 жыл бұрын
I am glad to hear that drinking collagen actually helps
@jasmineg1991jg
@jasmineg1991jg 4 жыл бұрын
I didnt even have to watch the video thanks for this comment! @llmee Mintz
@paolitchas
@paolitchas 4 жыл бұрын
Thanks for saving me 7:23!
@research3916
@research3916 4 жыл бұрын
@A M could u tell me the collagen powder name,,
@BOBO-wq9mx
@BOBO-wq9mx 4 жыл бұрын
@@research3916 sports research
@winniejohnson5559
@winniejohnson5559 3 жыл бұрын
Helps my hair alot
@acbc3543
@acbc3543 3 жыл бұрын
I’m 51 and I’ve been doing that since I was 30 and I can say I look just like you . I have very few wrinkles and those wrinkles are the highways of my life : tears and laughter.
@fatimanaji9359
@fatimanaji9359 3 жыл бұрын
Would u please tell Which protein u use?
@dandanndannnnnn
@dandanndannnnnn 3 жыл бұрын
Have you noticed any side effects after taking collagen for such a long period?
@ruthie_rosario
@ruthie_rosario 3 жыл бұрын
@@dandanndannnnnn Collagen is just protein, and of course protein in moderate doses is healthy and vital. As long as you don’t have kidney issues or diabetes, you shouldn’t have any adverse reactions with long term use. Use collagen peptides as opposed to just collagen. Your body can absorb and use collagen peptides. Hope this helps.
@e_v_e9848
@e_v_e9848 5 ай бұрын
What brand are you using
@dejavu9605
@dejavu9605 3 жыл бұрын
My husband is a board certified dermatologist and says collagen creams won’t penetrate deep enough to make a difference in your skin. Better to use retinoids/retinols
@shinchan-n7g
@shinchan-n7g 2 жыл бұрын
thank you. share more
@oregonstrong1080
@oregonstrong1080 4 ай бұрын
And…. as this Dr. says, use hydrolyze collagen supplements.
@sandyfsheehy
@sandyfsheehy 4 жыл бұрын
Thanks to this video I’ve resumed making protein/collagen smoothies. I use banana, blueberries, pineapple, Greek yogurt, spinach, protein & collagen powders and water in mine. Thank you Dr V for reminding me to take better care of myself. ❤️
@prettyjiggly1942
@prettyjiggly1942 3 жыл бұрын
Excuse me, Could you tell me what is the pink cup in this recipe, please? Is it a yogurt? Thank you so much❤️
@mimiwetu6998
@mimiwetu6998 2 жыл бұрын
@@prettyjiggly1942 Fage. It’s a Greek Yoghurt
@TheSonia20
@TheSonia20 Жыл бұрын
Do we need to take protein and collagen powder separately? And should "hydrolyzed collagen" be mentioned ?
@donneashleykritzinger9818
@donneashleykritzinger9818 4 жыл бұрын
Hi! Im doing my masters in biochemistry. I just want to say i love your channel and how thoroughly you explain things ♥️
@jessiesvids10
@jessiesvids10 4 жыл бұрын
This is my third year (entering) on vital proteins collagen powder and it’s a 100% improvement. 🥰
@mariyamshafique9374
@mariyamshafique9374 3 жыл бұрын
What skin improvements have you seen??
@jessiesvids10
@jessiesvids10 3 жыл бұрын
@@mariyamshafique9374 I was starting to show every aging signs a person can get ( eyes, nasal fold,droop and all) even my hands. At first I didn’t bother to compare because I would have stopped buying it and said it doesn’t do anything but about I would say @ about six months the difference was day and night.
@davinderkaur9638
@davinderkaur9638 3 жыл бұрын
Can we use this collegen powder with plain water
@jessiesvids10
@jessiesvids10 3 жыл бұрын
@@davinderkaur9638 I just googled it and it says you can. Since I drink coffee every morning I have always put it in that, but I just read you can put it in water as well. 😁
@davinderkaur9638
@davinderkaur9638 3 жыл бұрын
@@jessiesvids10 thnq so much
@lumiao1685
@lumiao1685 Жыл бұрын
I love this! Anyone thinking of using plant milk - check the ingredients and make sure it's free from anything processed and free from refined seed oil (sunflower oil is inflammatory!)
@TRicci987
@TRicci987 3 жыл бұрын
Using only 1 scoop of the vital proteins collagen will only give you 10 g collagen. The serving size is 2 scoops for 20 g collagen. Thank you for the info and the recipe. Looks delicious! 😊
@krystademilio1256
@krystademilio1256 2 жыл бұрын
The first time I took this same collagen, my insides hurt! and that obviously means it is not good for you. So I only use half a scoop. But ever since then I have wondered if this supplement is truly good for you?
@TRicci987
@TRicci987 2 жыл бұрын
@@krystademilio1256 Since my post, I have switched over to Alaya Naturals Multi Collagen powder and that only calls for you to do one scoop for 9.6 g collagen. I don’t take it everyday and I don’t have issues with it, but I definitely hear ya on that one. I wondered if it messes with say our liver or something?
@ryan6541
@ryan6541 2 жыл бұрын
She used a bigger 20 mg scoop, not the supplied scoop. So for her it was 1 scoop.
@SweetStuffOnMonarchLane
@SweetStuffOnMonarchLane 2 жыл бұрын
@@krystademilio1256 Collagen is good for your immunity, and the greatest influence on our immunity is our gut. I wonder if the problem was that your microbiome was getting used to this new nutrition... has your abdominal pain lessened over time?
@krystademilio1256
@krystademilio1256 2 жыл бұрын
My gut is fine. And yes it lessened over time BUT nothing should give you that kind of feeling even the first time. So when I researched it, I found that it's not the best thing for our liver and digestive system. I'm not sure I'm willing to keep using something that is manufactured and find out down the line that it ends up being more dangerous than good.
@suttongirl3067
@suttongirl3067 4 жыл бұрын
I’m not a woman of colour but I have skin and it needs all the help it can get. I found your video so helpful thank you x
@iakona23
@iakona23 3 жыл бұрын
No matter what you look like, I guarantee you that you have color and therefore you are “a woman of color.”
@brigitteleafbarnes1441
@brigitteleafbarnes1441 3 жыл бұрын
@@iakona23 👏 I love your good vibes! And, am happy to discover this video with great info about collagen. Thanks for making another lighter color sister 🙋🏻‍♀️ feel welcome! 🤗😘
@iakona23
@iakona23 3 жыл бұрын
@@brigitteleafbarnes1441 Thank you for your kind reply!
@sweetcrimson
@sweetcrimson 3 жыл бұрын
😆 💕
@emma647
@emma647 3 жыл бұрын
are you see through?
@1975ortega
@1975ortega 4 жыл бұрын
She's the prettiest doctor I've ever seen.
@jeanjones1846
@jeanjones1846 4 жыл бұрын
I don't listen to a Dr because of his/ her looks... I had some dumb ass dr at the hospital tell me I broke my 5th lumbar,,, turns out it was 3 cracked ribs.
@florencekowamensah8799
@florencekowamensah8799 4 жыл бұрын
She is married take ur time
@florencekowamensah8799
@florencekowamensah8799 4 жыл бұрын
Lol
@skylarbix7912
@skylarbix7912 4 жыл бұрын
@dil oreo Right, it's kind of sad when you say something nice, and then get attacked because of it. 🤔 Sometimes these comment sections are so nice because everyone is being kind!🌞 Then,someone has to come along & spoil it.
@evv1508
@evv1508 2 жыл бұрын
I'm 42 y/o. I've been taking collegen and chicken broth (no bone broth, to expensive) for a year and I've seen a different on my skin but after covid my joins killed me for 4-6 months. What made a huge difference was stop eating foods made with oils other than Olive oil, Coconut oil and Avocado oil. My join pain is gone.
@Niawithnat
@Niawithnat Жыл бұрын
Home made chicken broth is super easy and just about the cheapest thing you can make. Chicken carcass, a couple of carrots, a couple of sticks of celery, an onion, garlic, maybe parsley, a capful of vinegar & salt(varies depending how much water you’re putting into your pot. Take it to a boil and then simmer very low for 12 hours or even a bit more if possible. You draw all the goodness out of the bones and marrow. I skim the yucky grey looking stuff and excess fat, but some people keep that in their bone broth. Highly recommend. I make a huge pot and freeze 2/3 - I’ll make chicken noodle soup, or use the broth as a base for casseroles, or other soups(eg pumpkin soup omg amazing) But SO CHEAP Also incredible for your immune system.
@SweetColo
@SweetColo 4 жыл бұрын
Lovely! I’m trying this asap! I’m pescatarian , so I know I don’t quite get enough protein sometimes. This will be perfect. Thank you! Vital proteins-collagen peptides 20 grams MRM Egg WHite Protein 20 gram scoop Fage yogurt - big scoop Ice Raspberry’s Blueberrys Banana Milk or coconut milk
@skylarbix7912
@skylarbix7912 4 жыл бұрын
Aren't you ever concerned about the toxins and heavy metals in the pescatarian diet? I would much rather eat fish, but I can't seem to find out exactly what fish I'm to be eating 🐙🐟🐠🦈!! Any advice?😊Thank you so much, if you could help! Also, she said the Egg White Protein (MRM), was hard to find..do you know where to purchase this!?💐
@adinalist7252
@adinalist7252 4 жыл бұрын
Amazon? Perhaps google it and a site will come up.
@skylarbix7912
@skylarbix7912 4 жыл бұрын
@@adinalist7252 Thank you 🌞
@SweetColo
@SweetColo 4 жыл бұрын
Katy, I say pescatarian , but I am mainly vegetarian , but people pounce on me if I eat clam linguini and say I’m not a “true vegetarian “. So I’ve just gotten used to saying pescatarian . I eat wild caught fish , mainly salmon, cod and sea bass and shellfish , about 2x a week. Maybe 3 every now and then. Mrm can be bough from amazon. Hope that helps❤️🥑🥦🥬🍱🍤🥕🐟❤️
@SweetColo
@SweetColo 4 жыл бұрын
Katy Hall ps- I also add a cup of aloe juice to her recipe in lieu of milk, has no flavor with the berries mixed in😁👍🏼👍🏼👍🏼
@nicolevaniderstine7304
@nicolevaniderstine7304 4 жыл бұрын
Okay I started taking the vital protein and my hair finally grew back after a traumatizing life experience (I lost about 20%). I had baby hairs like crazy I literally cried I was so happy to get my hair back. It could be that the exact time I started taking the collagen my body decided to stop stressing so hard but I find it unlikely.
@markol88
@markol88 4 жыл бұрын
Nicole Roosma how many grams did you take a day?
@skylarbix7912
@skylarbix7912 4 жыл бұрын
That is great, I hope you're doing well, I can't imagine how excited you were to see your hair growing back. Miraculous things do happen! 💐🌞
@Porcelynnn
@Porcelynnn 4 жыл бұрын
❤️❤️❤️❤️ collagen is amazing!
@skylarbix7912
@skylarbix7912 4 жыл бұрын
@@Porcelynnn What is your favorite brand?🌞
@hunny585
@hunny585 4 жыл бұрын
dear which vital protein u took pls give ne link
@a6elhei6
@a6elhei6 4 жыл бұрын
I take the same collagen but the scoop that comes with the collagen is actually only 10gr. It says on the package 1 serving is 20gr of collagen so that equals 2 scoops total. And 2 scoops = 20gr collagen = 18gr protein. I think it’s important to notice if you’re counting your daily protein intake, as otherwise you’ll be counting more than you actually take in 😉
@MaryThiboudeax
@MaryThiboudeax 4 жыл бұрын
I love the Vital brand because you can literally add it anything. Coffee, soups, oatmeal, etc...
@kushqueen4998
@kushqueen4998 4 жыл бұрын
Alot are flavorless lmao
@skylarbix7912
@skylarbix7912 4 жыл бұрын
@@kushqueen4998 lmao...
@kaninikabiswas6619
@kaninikabiswas6619 4 жыл бұрын
Can a 19 y/o take collagens?
@BOBO-wq9mx
@BOBO-wq9mx 4 жыл бұрын
@@kaninikabiswas6619 big nooo
@daschund7680
@daschund7680 3 жыл бұрын
@@kaninikabiswas6619 yes you should, I’m 19 and started and I’ve never felt more amazing. Find the ones with no bullshiz inside like the completely natural brands with no extra unnecessary ingredients, ones with extra nutrients vitamins and benefits are good too
@safi135
@safi135 2 жыл бұрын
I’m southeast asian (ethnically malay) my mum has been consuming birdnest (high in collagen) and ginseng since she was 30 and wears sunscreen, and she’s now 52, she still gets mistaken for being in her mid 30s! and she didnt get Botox or fillers 😙
@karenhendr1x
@karenhendr1x 2 жыл бұрын
What is birdnest?
@safi135
@safi135 2 жыл бұрын
@@karenhendr1x literally bird’s nest
@karenhendr1x
@karenhendr1x 2 жыл бұрын
@@safi135 oh wow seriously...how? Did she steep it into a tea
@safi135
@safi135 2 жыл бұрын
@@karenhendr1x bird’s nest has been consumed for centuries in traditional medicine, (East Asia and Southeast Asia) ofcourse there are processes to make it edible but I’m not sure how
@karenhendr1x
@karenhendr1x 2 жыл бұрын
@@safi135 dag nab it I wanted to try it
@Ateyaaa
@Ateyaaa 3 жыл бұрын
Ancient Nutrition is my favorite
@Tend2Rose
@Tend2Rose 3 жыл бұрын
I use it too, but I’m here in the UK and it’s getting harder to get hold of it and it’s getting very expensive now too. The price on Amazon is going up to £63 that’s a lot of money.
@ranazainuddin7817
@ranazainuddin7817 3 жыл бұрын
Can I get it in India
@Tend2Rose
@Tend2Rose 3 жыл бұрын
@@ranazainuddin7817 i get it from Amazon. I’m here in the UK
@ll0516
@ll0516 3 жыл бұрын
me too and just bought some yesterday. I like dr. Axe
@nesamoh1151
@nesamoh1151 3 жыл бұрын
Dr. V please do more food/nutrition or "what I eat in a day" type videos! So inspired! Thank you for all you do, the effort and time you put into your videos, and the quality and breadth of information you share! Much love to you
@prettykitty75
@prettykitty75 4 жыл бұрын
I'm 45 and I use Neocele 1&3. I absolutely love it! I use it in my coffee every morning.
@soyicasweet99
@soyicasweet99 3 жыл бұрын
I just bought that brand, the tablets
@jackmwa902
@jackmwa902 3 жыл бұрын
That’s the real mess
@stryderhiryu8
@stryderhiryu8 3 жыл бұрын
Is that made from marine?
@TheAvgWoman
@TheAvgWoman 4 жыл бұрын
Yes! Esthetician here! Hyaluronic Acid and Collagen Pills with my smoothie mixes (I have 2 signature mixes) are responsible for why I don't look my age. Almost 30- often mistaken for a 20 yr old. Gut health and good nutrition = skin health and NEVER let anyone tell you different.
@veronicaestrada6714
@veronicaestrada6714 4 жыл бұрын
Please tell us your smoothie recipe 😌
@prettykitty75
@prettykitty75 4 жыл бұрын
Gut health for sure😆
@mirasingh7428
@mirasingh7428 Жыл бұрын
Hey Does it improves skin texture and tighten it At what age we can start taking collagen Please reply
@TheAvgWoman
@TheAvgWoman Жыл бұрын
@@mirasingh7428 Makes your skin have better elasticity. Your skin make look smoother because it's more plump. It won't improve texture. You can start taking it in your 20s. I started mid 20's and it has paid off.
@TheAvgWoman
@TheAvgWoman Жыл бұрын
@@veronicaestrada6714 everyone is different. Here is my green smoothie recipe: Banana (1 whole for smooth consistency) Pineapples Berries Spinach Kale Celery Carrots Cilantro Wheatgrass Almonds Pecans Walnuts Chia seeds kale protein powder Collagen powder Superfood powders (images attached) Kefir/yogurt beet root powder 100% organic cranberry juice Orange or pineapple juice (for taste) urt, wheatgrass, superfood mixes protein smoothie: protein powder banana peanut butter maca powder energy booster powder brain support (during day) almond milk chia seeds supergreens powder collagen powder You're welcome!
@HERBALNATURAL
@HERBALNATURAL 4 жыл бұрын
I'm really very impressed by the way you explain each and every point. Such a informative video. Thanks for sharing
@chandankumar50
@chandankumar50 4 жыл бұрын
What is this collagen made of and how is this made ?
@shamhosein770
@shamhosein770 3 жыл бұрын
Besides being applied topically I love to make bone broth for collagen and store it to last me a week or two depending on the amount I make. Also I use all the different types of collagen as well to get the entire range benefits.
@lynndocherty8358
@lynndocherty8358 Жыл бұрын
When u say topically.. What are u using as collagen can't be absorbed into the skin.. Do u mean peptides.. Thank you..
@janespitfire9884
@janespitfire9884 3 жыл бұрын
I have started taking collagen and notice my bones and joints do not hurt and hair growing a bit more.
@lorrainecourtney4589
@lorrainecourtney4589 3 жыл бұрын
Can you tell me what brand you take? I am trying to improve my joint pain 😣
@owen6156
@owen6156 3 жыл бұрын
Yes what brand
@TrevTv2q3
@TrevTv2q3 4 жыл бұрын
It does work. Even if someone says it doesn't i know for a fact it does. People have mixed opinions but it does work.
@skylarbix7912
@skylarbix7912 4 жыл бұрын
I think so too!😊
@PinkyPuff69
@PinkyPuff69 4 жыл бұрын
I’ve taken a collagen supplement in powder form mixed in water every morning. It made my skin feel softer and generally more hydrated. Less dry and tight. This was an everyday practice for three weeks.
@bhimwattiesingh6990
@bhimwattiesingh6990 4 жыл бұрын
77un
@YagnyaVishnupriya
@YagnyaVishnupriya 4 жыл бұрын
For how long should this suppliment be taken
@PinkyPuff69
@PinkyPuff69 4 жыл бұрын
@@YagnyaVishnupriya Hello 🌟 you take the supplement for as long as you want. Years, The rest of your life.
@sohanaislamswarna591
@sohanaislamswarna591 3 жыл бұрын
did u saw any result with under eye hollow? or dark circle?
@PinkyPuff69
@PinkyPuff69 3 жыл бұрын
@@sohanaislamswarna591 No, not in any specific area of my face or body. Just an overall, more hydrated feeling. But I stopped taking it after a month, now I’m on it again. It takes quite a few weeks to really feel by improvements, supposedly.
@alliclute
@alliclute 3 жыл бұрын
Thank you for this video 🙏. Though I do find it sad that a doctor is saying skin aging is “not a great thing” :-(. This is part of the reason why women are held to impossible beauty standards. It’s a natural process that we should embrace while taking health measures that make the individual feel good :-).
@Cam-sl8ve
@Cam-sl8ve 2 жыл бұрын
Well, it isn't a great thing though is it?
@adua78
@adua78 2 жыл бұрын
Let’s be real here. We are watching this video because we want to look more youthful. It is what it is.
@1browngirl29
@1browngirl29 2 жыл бұрын
You are right, I was taken aback by that statement. While we want to look young, we shouldn’t call the natural process of aging bad.
@shivana9179
@shivana9179 4 жыл бұрын
Love this. Please can you do more on the foods and meals you eat?
@lqmgsta
@lqmgsta Жыл бұрын
I just found your videos, and I love everything about how you carry yourself on this channel. A genuine desire for people to be informed in a sea of just everyone throwing all these random Clickbait information things at us. You’re actually providing some clarity. So thank you.
@YadiraStyle
@YadiraStyle 4 жыл бұрын
Wow! I’m aging faster than I know. Hehe. Thank you for sharing this knowledge and your smoothie recipe!
@samerashah6025
@samerashah6025 3 жыл бұрын
Hi...I'm using the youtheory brand of collagen tablets...will that hlp ?
@zeezandile2988
@zeezandile2988 4 жыл бұрын
How is it possible to be this beautiful😍
@omotanwa2986
@omotanwa2986 3 жыл бұрын
Because God took his time to make her
@d.menace9256
@d.menace9256 3 жыл бұрын
Shes a BHADDIE 😍
@mahidm1804
@mahidm1804 3 жыл бұрын
It's called makeup
@kehindesho5414
@kehindesho5414 3 жыл бұрын
@@mahidm1804 🤣
@tonycerviver2123
@tonycerviver2123 2 жыл бұрын
DR. Vanita thank you for your expert analysis on the collagen shake. I have been consuming purely inspired organic protein, flax seed, and gold leaf RenewGen Collagen Peptides daily. But, after seeing your video, realized I was shorting myself of vital protein. So, thanks for setting me on the right course of action.
@Cbb3225
@Cbb3225 2 жыл бұрын
For anyone new, from what I have read only pork and seafood, not bovine like she is using, peptides are clinically shown to show skin benefits. And further, those studies are very small and are shown to be effective for people under a certain BMI only. Lots of research needed
@liyaxo4560
@liyaxo4560 2 жыл бұрын
FYI As much as I love and use Vital Protein Collagen Peptides, one thing that irked me is the serving size of the scooper. Its misleading because 1 scoop actually equates to half a serving, or 10 Grams of protein, not 20 as you noted. It’s confusing because the serving size is 20 grams, so you’d expect the scooper to equal that amount. Unfortunately it doesn’t, so you have to measure out two scoops instead of one. Hope that helps!
@Cantetinza17
@Cantetinza17 2 жыл бұрын
I've been drinking bone broth all my life. I'm 40 and I look 20 years younger. I just started putting collagen in my smoothies, tea, juice whatever. It's great.
@kingz153
@kingz153 4 жыл бұрын
I implore you to do a video about fair and lovely in light of the recent announcement from Unilever, I feel like you have a good south Asian following now and many people need to hear the truth about these products Xx
@skylarbix7912
@skylarbix7912 4 жыл бұрын
What is it? Please 🌞
@weekendnomad5038
@weekendnomad5038 2 жыл бұрын
I make a “smoothie” every morning with the blue collagen and chocolate almond milk. My skin has never been so clear
@helenk3015
@helenk3015 4 жыл бұрын
OMG thank you for doing a video on this. I was only considering adding these into my diet a couple of days ago. You are God sent. Sending you love xx
@vanitarattan
@vanitarattan 4 жыл бұрын
You are most welcome ❤🙏🏼
@rex404
@rex404 4 жыл бұрын
Mam....any suggestions for freckles i. Have freckles on my cheeks not more...jst need some help from u...
@adetolaolawepo8807
@adetolaolawepo8807 4 жыл бұрын
Dr. Vanita Rattan The Hyperpigmentation Clinic .. am 41 years old and my skin is somehow wrinkled now.. pls I need your help.. pls respond.. thanks
@tuduleshiggins8832
@tuduleshiggins8832 3 жыл бұрын
@@adetolaolawepo8807 wear sun protection, a big hat and sunscreen. Moisture, Moisture.
@Afhkklkdsd
@Afhkklkdsd 2 жыл бұрын
Is fish collagen the best? Or does it not matter what type of collagen it is?
@manjubala1978
@manjubala1978 4 жыл бұрын
Thank you for the information!!!! Would like your views if collagen can help in melasma /hyperpigmentation???
@amritahsandhu7008
@amritahsandhu7008 Жыл бұрын
Love love love your videos, always so helpful. Can you please recommend which collagen to apply topically on the skin in addition to the supplements
@kiranali4433
@kiranali4433 4 жыл бұрын
Hello Dr. Vanita, I really love all of your videos!! I am so excited to watch your videos and I am so happy that I am getting a lot out of these. Thank you so much for everything you do!!! You’re so pretty and absolutely a knowledgeable doctor.
@saisudha5670
@saisudha5670 3 жыл бұрын
Hi dear I love you explained Can vitiligo patients can use
@caroleann8060
@caroleann8060 4 жыл бұрын
I use the same collagen powder & one serving is 2 scoops. 18 grams of protein/20 grams of collagen according to the label. What is the difference?
@sabrimo4020
@sabrimo4020 3 жыл бұрын
I noticed that too. She only put one scoop which gives her 9 grams of protein. I'm guessing she didn't read the label very carefully.
@omololasamuel8551
@omololasamuel8551 3 жыл бұрын
I’m drinking this everyday and my skin looks beautiful,fresh and my skin is not tight my pores have minimize,I use collagen cream too and my wrinkles is gone my skin looks smooth and beautiful
@LondonLeopard1
@LondonLeopard1 3 жыл бұрын
Which cream do you use? 🌸
@philipe4626
@philipe4626 4 жыл бұрын
So Dr, what are the best topical creams product with good collagen?
@samanthaguedes4587
@samanthaguedes4587 4 жыл бұрын
john camaro That’s what I want to know too!
@PandaA-cv3mm
@PandaA-cv3mm 4 жыл бұрын
Collagen is too big of a molecule to penetrate the epidermis. Topical collagen creams can moisturise but they will not penetrate and induce collagen production in our skin. Best to use things that will stimulate collagen production instead like microneedling, retinoids or retinols, LED light, peels, etc.
@samanthaguedes4587
@samanthaguedes4587 4 жыл бұрын
Panda1122 A Thanks for the great information! I wonder why the DR. Recommended topical collagen?
@PandaA-cv3mm
@PandaA-cv3mm 4 жыл бұрын
Samantha Guedes Of course ;) perhaps for the hydration. It is an excellent moisturiser. 😊
@ahmedawad4477
@ahmedawad4477 2 жыл бұрын
I haven’t finished watching the video but I have to say your skin is Beautiful! Aesthetic!!
@aish0059
@aish0059 4 жыл бұрын
Whats the safest way to remove blackheads? What are your thoughts on products that contain licorice, soy, green tea ive heard they can lighten hyperpigmentation? Also would you recommend qv bath oil as an oil cleanser for your face?
@vanitarattan
@vanitarattan 4 жыл бұрын
I'm making a video on this x
@SA-jt9mi
@SA-jt9mi 2 жыл бұрын
Which marine collagen supplement is good to use ?
@ms.red.1436
@ms.red.1436 4 жыл бұрын
that's good to know, thanks for another video Dr. V! I'm still catching up with some of your old videos and I am really glad I came across your channel. Can you do more of a "what I eat in a day" videos please? Many thanks x
@vanitarattan
@vanitarattan 4 жыл бұрын
I will!❤
@Celine-be8pf
@Celine-be8pf 4 жыл бұрын
Could you do a video on folliculitis/in-grown hairs and how to treat it?
@dhvxh6648
@dhvxh6648 4 жыл бұрын
I used to have it. Laser hair removal, anything else is fluff
@dl9118
@dl9118 4 жыл бұрын
Try electrolysis...you won't regret. I tried laser it did not do a single thing.
@yomamatx
@yomamatx 4 жыл бұрын
@@dl9118 what is that ??
@dl9118
@dl9118 4 жыл бұрын
@@yomamatx it's a procedure where they insert a tiny tiny needle into each hair follicle and kill/burn the root. The hair does not grow back. I have done my upper lip, chin, side burns and eye brows. I have not waxed, or plucked in 8 years.
@skylarbix7912
@skylarbix7912 4 жыл бұрын
@@yomamatx It's extremely expensive!$😄
@yolandajohnson8685
@yolandajohnson8685 3 жыл бұрын
Dr Vanita, you are EXTREMELY BEAUTIFUL. And I can tell you have a pleasant personality and that makes you even more beautiful. I wish you a wonderful day.
@expertsblr
@expertsblr 3 ай бұрын
Your skin looks so good, refreshing, let me know your daily skin routine
@jessicacampbell901
@jessicacampbell901 4 жыл бұрын
Thank you so much for sharing your knowledge with us. Your video s have helped me so much . So happy I found you🥰 Also, what topical collagen do you recommend?
@AsmaAbdul-w8u
@AsmaAbdul-w8u Ай бұрын
Hi, is it ok to drink this smoothie and also regularly take my perfectil collagen by vitabiotics
@Andio1966
@Andio1966 4 жыл бұрын
FYI: the serving size of the collagen powder to get 20g of protein is 2 scoops!
@TaelurAlexis
@TaelurAlexis 4 жыл бұрын
But she’s also taking a scope of protein powder soooo wouldn’t it equate to 20g of protein?
@stereokid
@stereokid Жыл бұрын
5:54 Nutrition facts label says - Serving Size 2 Scoops (20 g)
@annawei4301
@annawei4301 3 жыл бұрын
Glad that I found your channel. I’m 52, going to be 53. Been only using Orgain Protein Superfood 3-4x week. Bought the Collagen Peptides, put it in my Espresso/Latte daily. I started the Collagen because I noticed some joint soreness when I sit around for extended periods of time or when I get up from sleep.
@rfrancoi
@rfrancoi Жыл бұрын
Dr. would you agree that avocado is a better choice than banana (less sugar)?
@lavayuki
@lavayuki 4 жыл бұрын
I've been taking the Holland and Barrett Hydrolysed Collagen and the Marine Collagen for years. It's made my nails strong, that's the main difference I noticed. I keep dying and bleaching my hair so I never notice anything with that
@yaumiyaatginginwgedda4403
@yaumiyaatginginwgedda4403 4 жыл бұрын
The best✨✨✨
@mokacokolata25
@mokacokolata25 2 жыл бұрын
How is your skin?
@lavayuki
@lavayuki 2 жыл бұрын
@@mokacokolata25 Its good
@charlesblake6139
@charlesblake6139 2 жыл бұрын
Thank you so much Dr. Vanita but in short I really wanna know till how many months should I continue taking collagen as I'm 20 n already my skin looks dull and loose. There's also a talk about collagen causes breast cancer is this true?. Looking forward for an answer.
@virmanifam1989
@virmanifam1989 4 жыл бұрын
I am taking Collagen supplements for my hair. Hope I see results in about 6 months. It’s been about 2 months since.
@sayanisarkar9052
@sayanisarkar9052 4 жыл бұрын
What companys do u use
@virmanifam1989
@virmanifam1989 4 жыл бұрын
SAYANI SARKAR Neocell
@ActressStephanieTope
@ActressStephanieTope 4 жыл бұрын
Hair loss/thinning in women of color that I’ve helped mostly stemmed from hormonal imbalances. All who used birth control had immediately change when I asked them to stop taking them just fi 3 months to see if it was effecting them personally, as many of them had bald spots and some who had developed alopecia. I always recommend doing a scalp detox, rubbing raw aloe Vera leaf on the scalp, biotin, kelp, raw coconut oil, flaxseed oil, linseed, and stinging nettle just to give u a few combinations to try. I don usually comment on another medical or herbalist page. But my spirit energy said I should offer additional info to u. As an herbalist I also use collagen supplements. Just that in my experiences the scalp needs topical solutions as well as internal. Just as the skin, as it is the “head skin”! Bless
@shri71
@shri71 3 жыл бұрын
So what's the difference.?.pls tell me @Virmani Fam
@clarrissaharrison4491
@clarrissaharrison4491 Жыл бұрын
I just start collagen today I mix it with my smoothie drink
@JanetJenkins
@JanetJenkins 3 жыл бұрын
I swear by collagen. I started taking it for my knees and it helped my skin so much! What a great side effect! lol
@dianebrown9558
@dianebrown9558 3 жыл бұрын
Did it help your knees? Mine are in bad shape 😞
@inita2945
@inita2945 3 жыл бұрын
It will!! 100%.
@JanetJenkins
@JanetJenkins 3 жыл бұрын
@@dianebrown9558 it totally helped my knee!
@w.k7866
@w.k7866 2 жыл бұрын
Which one are you taking?
@mirasingh7428
@mirasingh7428 Жыл бұрын
Does it improves skin texture and tighten it ?
@Yo-pz1em
@Yo-pz1em 2 жыл бұрын
So I am going to start skinny fit. Let’s see if this works!!!!!
@bilalbaloch3022
@bilalbaloch3022 4 жыл бұрын
Is collagen peptide effective without protein supplement?
@hing-ke2op
@hing-ke2op 2 жыл бұрын
IHi Dr. V, I bought the Sunworrior brand is it good or I should get the one you are using.
@paleonilde99
@paleonilde99 4 жыл бұрын
Dr. V, can you please talk about lip treatment? How to keep lips plump/reverse aging lips/lip rejuvenation.
@DivaEagle77
@DivaEagle77 3 жыл бұрын
Try micro needling your lips. You feel the flood flow increase immediately
@valeriehalston2526
@valeriehalston2526 Жыл бұрын
Thank you, thank you, thank you for the smoothie recipe, Dr. V!!! I had yet to find a way to use the Vital Proteins powder in anything that I enjoyed. I'm so grateful. 🥰
@Gaiagirl85
@Gaiagirl85 4 жыл бұрын
Isn't collagen powder best taken without other proteins?! It says so on many labels.
@ariv8585
@ariv8585 3 жыл бұрын
The SR brand that I use specifically says “great in coffee & protein shakes” on the label.
@shylagirl2170
@shylagirl2170 3 жыл бұрын
I just came across this video and was about to ask this too because I have been debating on taking it cause there’s no real studies of it actually working but by you tubers health advisors so still wondering if it actually works 🤨
@pegdavis7580
@pegdavis7580 3 жыл бұрын
My understanding is the body can only digest 25 mg at a time. So it could be added to protein powder, but some of it will be lost.
@susandupre1457
@susandupre1457 2 жыл бұрын
I love it! My nails are hard as a rock. My hair is growing dark again and I getting eyebrows. The lines on my forehead are basically nonexistent. I’m 59.
@mirasingh7428
@mirasingh7428 Жыл бұрын
Does collagen tighten skin Please reply
@karishmabachoo249
@karishmabachoo249 4 жыл бұрын
Is there a difference between taking collagen in a pill form or powder form in a drink?
@Danuliq952
@Danuliq952 3 жыл бұрын
There is no difference in the actual effect. You just choose which form suits you better. 👍
@MrMisanthrope_
@MrMisanthrope_ 3 жыл бұрын
@@Danuliq952 the pills i see online has very little compared to what she showing us. how much are suppose to take ?
@Danuliq952
@Danuliq952 3 жыл бұрын
@@MrMisanthrope_ it depends on your body and it's response to it as well as your goal. A smaller daily dose of 2.5g could benefit joint pain, skin health, and hydration. Around 5g per day has shown the potential to improve bone density. Larger daily doses of 15g have mostly been used to improve muscle mass and body composition, which is personally my goal + the benefits for the skin, hair, and nails. I have a mango flavor powder blend with Hyaluronic Acid and other minerals and one scoop contains 8.5g of collagen. You drink it by itself with water, it tastes really good. But then I have other powder from the same brand which is just pure hydrolyzed collagen and it's 2 scoops per day of 20g pure collagen. I personally think more than that is just a waste of money. Pills are a little bit more complicated because one small pill can not contain that much collagen so you would probably have to take like 5-10 pills a day to reach 15-20g a day. Unless you find a pill that contains at least 5g of collagen which is impossible 😅. But I tried to look for you and I couldn't find any pills that are strong. But the reviews from people were positive for all of them (after +-3 months) so maybe give it a try and if it doesn't work for you then I really suggest pure powder. You can mix it with anything, hot, cold, whatever. As I said, the effect is the same if you take a pill or powder. But it's the amount that makes the collagen effective. I recommend 15-20g of collagen to really see the difference. Just in case, if you notice any digestive problems it may be that you're taking too much or have an intolerance so I would recommend decreasing the amount, and if it persists then check if everything is okay with your doctor. Hope that helps ♥
@kiaralovecarter
@kiaralovecarter 3 жыл бұрын
@@Danuliq952 where’d you get yours from?
@Danuliq952
@Danuliq952 3 жыл бұрын
@@kiaralovecarter fitness brand called “Women’s Best” 👍🏻
@showkatkhan8461
@showkatkhan8461 3 жыл бұрын
hi,what supplement should i take for sagging face, will collagen peptide help? thank you.
@MarcelaMartinez-kf7io
@MarcelaMartinez-kf7io 4 жыл бұрын
Hi Dr. V, thank you for your great videos! I would like to know if the collagen still has an effect if I drink it once or twice a week instead of everyday?
@ECINADGIRL
@ECINADGIRL 3 жыл бұрын
I want to know too
@MadzPhEnterprise
@MadzPhEnterprise 3 жыл бұрын
must drink everyday
@ducheau100
@ducheau100 Жыл бұрын
I use the same collagen powder and just mix it in with my coconut yogurt
@malinderjitkhangura8181
@malinderjitkhangura8181 4 жыл бұрын
does eucerin anti pigment cream actually work and what anti pigment cream would you recommend that's affordable xx
@vanitarattan
@vanitarattan 4 жыл бұрын
I'll investigate for you ❤
@RA-wp6th
@RA-wp6th 4 жыл бұрын
It has worked for me, I've been using 3 products from the range (day, night & serum) - as advised by my dermatologist. My pigmentation was quite dark (the result of a chemical peel that went wrong), and this range has lightened the areas significantly. It hasn't fully gone though. I've been using it for 1 year. I question though whether these products are okay to use long term. The Eucerin Customer Service team said it is - but then again they would say that (ps. This is a great channel Dr Vanita, as not many talk about dark skin).
@Zscuba54
@Zscuba54 3 жыл бұрын
Dr Vanita Rattan, what do you do if you have lactose problem with diary products? What do you supplement or add in place of the diary products for the amount of protein would get?
@TanglesunTamed
@TanglesunTamed 4 жыл бұрын
Great vid!! I always use collagen and my friends don’t think it’s important. So I’m sharing your vid 5 times today. You taught me the differed in the collagens. There are so many out there. Thanks again doc 🙋🏾‍♀️
@saved6760
@saved6760 3 жыл бұрын
May I ask? what brand do you use?
@TanglesunTamed
@TanglesunTamed 3 жыл бұрын
@@saved6760 Orgain. Its black and has a green top
@jojj3268
@jojj3268 3 жыл бұрын
Dr. Rattan which one is better, the plant based collagen building supplement or animal based collagen powder??
@feefoh4303
@feefoh4303 4 жыл бұрын
Im on page 4 of the guide!! Low key thought woud have to pay!! Free and Useful..ok going back to reading brb Thank goodneas for your organised paylists may have to reevaluate my skin care products, and see what works best for my skin of colour.
@lyndabaker4212
@lyndabaker4212 2 жыл бұрын
I am had been using Vital Proteins Collagen Peptides. But I have heard Collagen can cause eczema break outs. I have Eczema and have break outs but don’t know if it is just a breakout or if it is from Collagen. Does Collagen Peptides Cause Eczema break out?
@bmdtalk740
@bmdtalk740 4 жыл бұрын
I’m actually about to try , marine collagen , so I’m glad to come across this
@donotbugme.8257
@donotbugme.8257 3 жыл бұрын
I am actually taking it
@CaritaXoXo
@CaritaXoXo 3 жыл бұрын
Did you like it? I’ve read that it’s the best option between it and bovine because we absorb 1.5x more of marine collagen in comparison to bovine BUT I don’t care for any fishy taste so I opted for the bovine... 😬
@MrAceekidd
@MrAceekidd 3 жыл бұрын
@@CaritaXoXo the powder is flavourless, no fishy taste.
@beautifullifewithrichathak918
@beautifullifewithrichathak918 2 жыл бұрын
I am allergic to egg...is it ok to take the egg white protein..or can you tell me any other supplement
@fermaazmat6106
@fermaazmat6106 4 жыл бұрын
Could you review the ingrediants in these kiehls products: Kiehls daily reviving concentrate Kiehls midnight recovery concentate and kiehls clearly corrective datk spot solution... Also... Cosrx snail peptitde eye cream... Sentia tripe active serum... Also Seoul Ceuticals All in one snail repair cream and lastly etude house sunprise mild airy finish spf50... Sorry i know theres a few just need to make sure im on the right track...
@vanitarattan
@vanitarattan 4 жыл бұрын
Cos rx video coming soon. I definitely need to review kiehls
@charmingjessy
@charmingjessy 4 жыл бұрын
To the kiehls group, can you review its Ultra Facial cream too please?
@hithere8140
@hithere8140 4 жыл бұрын
Kiels is LOADED with fragrance and a good amount of denatured alcohol and i noticed that in many products all the good active ingredients are in small amounts and near the bottom.... its so expensive on top of that
@paleonilde99
@paleonilde99 4 жыл бұрын
Please include Kiel spf 50 sunscreen in your review of Kiel.
@naciyebasal1715
@naciyebasal1715 Жыл бұрын
Thank you soo much I'm more clear with collagen
@jackiemurria3966
@jackiemurria3966 3 жыл бұрын
I'm definetely going to be making this I love protein smoothies I just ordered my first vital protein collagen peptide Can't wait to try it. Thanks!☺
@sulthanabegum1350
@sulthanabegum1350 2 жыл бұрын
Hi could you please share link of where you ordered?
@JCX-9
@JCX-9 2 жыл бұрын
@@sulthanabegum1350 you can get it on Amazon.
@bkanand3115
@bkanand3115 3 жыл бұрын
Thax doc ....is it suitable for vegetarians...i means is it plant based or no??thanx alot
@varshinisundaram8833
@varshinisundaram8833 4 жыл бұрын
Dr V what’s your take on hydrolysed marine collagen?
@NishaSharma-vq8sc
@NishaSharma-vq8sc 3 жыл бұрын
Can you please tell which is best and natural brand of collagen
@chelseagirl9404
@chelseagirl9404 3 жыл бұрын
Do you have any tips to help with thinning hair?
@urishabehari6154
@urishabehari6154 2 жыл бұрын
Dr, is gorgeous. Love her eloquent and on point video. 🤗💕🌺South Africa
@zunainaafnan3855
@zunainaafnan3855 4 жыл бұрын
Hello Dr V, could you please mention some cream that has such kind of collagen to apply on face?
@danielabarra5017
@danielabarra5017 3 жыл бұрын
I tried Probase Sports Nutrition Collagen Peptides (six months on it) and it has changed my nails, hair, and skin like no other collagen supplement I have tried before. My hair is much fuller, my nails don't break anymore as they used to and my skin is literally glowing. One side effect I used to get from many other brands was bloating, heartburn, and sometimes headaches but not with this product. Absolutely love this product and highly recommend it.
@QuirkyBoy
@QuirkyBoy 4 жыл бұрын
Please do a video for Skin congestion, tretinoin, acne, and the difference between Purging and Breakout
@vanitarattan
@vanitarattan 4 жыл бұрын
I will x
@sitihalmi803
@sitihalmi803 4 жыл бұрын
Yes, would love to know difference btwn purging and breakout or allergic reaction
@priyankabrand
@priyankabrand 3 жыл бұрын
@@vanitarattan isn’t it too much of protein for our bodies to absorb at one time?
@zeitgeist572
@zeitgeist572 2 жыл бұрын
You have nice white teeth. What product did you use to whiten them so well? You have a great smile!
@zeynand4039
@zeynand4039 4 жыл бұрын
I read many times that collagen supplemenys break down in the stomach but I'm glad that you say iy is still beneficial to use collagen.
@sanchisingh5117
@sanchisingh5117 3 жыл бұрын
they do break down into amino acids like she said but then they get used for making collagen for wherever your body needs
@ambihasenthilkumar5966
@ambihasenthilkumar5966 2 жыл бұрын
Hai dr.v pls explain . Can I Drink Collagen powder with vitamin e capsules daily. Because now iam taking e capsules daily but I like to take collagen powder for wrinkles tell me can I take or not
@Ishantiny
@Ishantiny 2 жыл бұрын
Thank you for the insightful video,Dr Vanita. Quick question, can I buy collagen supplements for my mother who's in her late 50s and is in a menopause phase and also a diabetic and has blood pressure issues? Will the consumption of collagen supplements affect her health? Thank you in advance,Dr.
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