Collective Healing Through Attunement

Thomas shares practices, theories, and more from his new book "Attuned: Practicing Interdependence to Heal Our Trauma―and Our World". Pre-order now at www.attunedboo... to receive a new guided meditation, book excerpt, and help alert booksellers to the strong interest in the book to ensure that it's stocked widely and accessible for people to find.
Amy Elizabeth Fox of Mobius Executive Leadership was kind enough to conduct this interview with Thomas.
According to Thomas, “Resonance is the universal language of life,” and the resonance that occurs between our nervous systems is what allows us to connect with each others’ experiences. He and Amy explore attunement practices that we can use in our daily lives in order to practice transparent communication and create safe environments where undigested trauma can begin to be processed and healed. They discuss the systemic and intergenerational nature of trauma, and how the deep benefits of practicing relational attunement ripple out into the larger world and are felt by future generations.
Key Points:
00:00 Introduction
00:52 Thomas’ inspiration for the book
03:23 Transparent communication and attunement
07:20 How trauma interrupts attunement
11:07 Relating as a remedy for trauma
14:38 The process of digesting trauma
20:07 How the lack of attunement affects the world
24:56 What is relational mysticism?
29:35 Individual, ancestral, and collective outlook in trauma healing
37:14 Practical tips for attunement
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👉 pointofrelatio...
Thomas Hübl is a renowned teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since 2004, he has taught and facilitated programs with more than 100,000 people worldwide, including online courses which he began offering in 2008. The origin of his work and more than two decades of study and practice on healing collective trauma is detailed in his book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds.
Connect with Thomas here.
Website: thomashuebl.com/
Facebook: / thomas.huebl.sangha
Instagram: / thomashuebl
Twitter: / thomashuebl
KZbin: / @thomashuebl
#thomashuebl #collectivetrauma #collectivehealing

[@SoZen08]

"Resonance is the universal language of life"

[@iaralamat3961]

Thomas, thank you so much, again 🙏 I keep listening to you, practicing, observing, learning, healing. Your voice is so clear and you are so generous. I feel hope for our entangled societies and families. Thank you for this and I'm looking forward to read your book 🙇‍♀️

[@dr.elizabethmarmaras3034]

Brilliant, compassionate and profound wisdom! Thanks Tomas!

[@elanra12345]

thank you thomas and your team ...s for this and all your other free offerings .... blessings good man and all that is as yours .... and blessings each and all and all life living .... ho ... yo ho ...yo ho yo ho yo

[@ScottMarshallscotbot]

phenomenal!

[@jellycleaver5969]

Thank you for this discussion, really fantastic! Ordering the book now

[@edelgardhenke]

Danke, Thomas! I'd like you to say something about attunement among people that share a space by coincidence and for a short(er) while, like in a supermarket or in the train. I often feel that 'something' 'happens' when I manage te be aware of the presence of these others with something like shy curiosity and thankfulness of sharing the space and moment even if there is no visible or verbal contact. I feel this 'something' that happens as positive, nice. Bis bald in Oberlethe :) !

[@susanbyron6499]

"People that complain don't move, and people that move don't complain."

[@rethinking2023]

Thanks Thomas 🌈i m excited to have the new book in my hands after listened so many talks. Powerful mission of healing the world from suffering 🙏

[@duncansutherland47]

I have Thomas’s first book. It has been eye opening and deeply informative. Listening to him articulate trauma in a more detailed and personal manner has been enlightening. His metaphors are very helpful to make what can feel ethereal more tangible and applicable. Thank you!

[@sophiesomers9299]

Beautiful!!

[@loristromski1334]

I visualize a attunement Festival

[@valeriabrenes3275]

Ay amo dema

[@potencia8636]

Synchronicity = attunement. right?

[@sebsoud]

On my side, since I'm hypersensitive, I often have too much of resonance with other people feelings 😅🙄 I just ordered the book, now I'm wondering how he explains how to deal with what is for me a contradiction: how to be attuned, but also stay calm/stable oneself? [edit] he tells about it here: kzbin.info/www/bejne/qmWupaafaLCLaKs and later

[@pefoww]

The yellow bar at the bottom makes watching tiring. Pls remove it in the future.