Combative fitness

This training is based on the principles of Lee Morrison’s Urban Combatives. Look into UC’s Com-fit for conditioning for Combatives.

[@UrbanCombatives]

Awesome job! Youre daddy's little warrior! ( : Lee M

[@schoolofselfprotection]

🤣🤣 kinda proud of that! Haha thanks! X

[@brucepaterson6731]

Lee has created a monster!

[@vijethrao8559]

Inspiring.. And so nice to see both training together...

[@schoolofselfprotection]

Thanks!

[@weerdenburgtresta2651]

Uitstekende fightfit workout! Bedankt voor het delen van de video. :)) Haikel

[@schoolofselfprotection]

Thanks broeder! Graag gedaan!🙏🏻

[@stevea.8816]

I have been catching up.on the videos, l saw this and realized l am not working out, l am warming up. I have to step up, l dont think l am getting anything out of what l do. Thank you.

[@MrG77]

Great tips ,and that woman is awesome ,I wouldn't want to meet her in a dark alley.🙏

[@warriorchieftain7585]

Nice workout. Combat cardio at its finest.

[@schoolofselfprotection]

Thanks brother!

[@streetsurvivalsecrets]

Great drills.

[@spartatrif1758]

Thank you!

[@schoolofselfprotection]

You’re welcome!

[@davidkeller1195]

Inspiring ;)

[@schoolofselfprotection]

Thanks!!

[@rodp.j.4836]

Awesome!

[@Avlimusic]

Love your content so much. Any plans for teaching in the US?

[@schoolofselfprotection]

Thanks a lot! Need a host who wants to let me teach a seminar first.😅 will come in the future!

[@Avlimusic]

@@schoolofselfprotection I'm happy to try to help with that! Please let me know if what's the best way to reach you

[@ss-pd3lr]

Hammer ich finde euch super sehr inspirierend echt klasse Grüße aus Deutschland 👊😉

[@pascalmoreno6985]

🙏👊👊

[@GJFWBNL]

Goed bezig Michiel!! En je girl natuurlijk ook!

[@schoolofselfprotection]

Hartelijk bedankt voor de positieve woorden!

[@alejandroromero6464]

Urban combatives is as real as it gets. Good to see your female partner goes all the way in. I can tell she is a warrior. I think she even calls you a piece of shit after the final drill (not sure). So, maybe this suggestion is out of place: For the palm strike drill, when it is her time to hold the pad, in order to protect her chest area better, wouldn't it be better for her to hold the kicking pad different? or maybe use a couple of Thai pads instead? Michiel's palm strikes look pretty powerful. Again, I'm no expert and I'm not there. I apologize in advance for being a keybooard warrior.

[@schoolofselfprotection]

Haha thanks brother . I appreciate the feedback! Good point! But she hated me already. So I was like whatever she wants 🤣 but point taken brother!

[@michaelkidd780]

Hi, am i right in thinking you are doing 10 push ups,10 superman(explosive), 10 sets of palms. Repeat 3 times with no rest. Then its exactly the same for the other exercises? Thanks

[@schoolofselfprotection]

Yes..10/15 strict push ups followed with no rest with superman push ups followed with no rest with palmstrikes 10/15 times. Then you rest 1 minute. And do that 2 times more. Then go to the pull variation and legs..

[@michaelkidd780]

Cheers mate

[@jamesmccrindle8633]

Nice!combat specific.All gross motor skills.no waste.”fatigue makes cowards of us all.-unknown 😈

[@schoolofselfprotection]

Thanks! Much appriciated!

[@montumeroe9593]

I've started directing people towards this channel who I think are going to get themselves in the hospital or the morgue if they follow the advice on KZbin videos they show me.

[@schoolofselfprotection]

I truly appreciate that!